parkrun | 20:40 | Heslington parkrun # 88 | 1.7 | -0.4 | 16 Nov 19 | + |
5M | 34:11 | Locke Park 5 | 1.7 | -0.4 | 27 Oct 19 | + |
parkrun | 21:29 | Leazes parkrun # 15 | 3.3 | -0.4 | 14 Dec 19 | + |
parkrun | 22:12 | Wallaceneuk parkrun # 2 | 4.4 | -0.1 | 25 Jan 20 | + |
parkrun | 22:29 | Herrington Country parkrun # 28 | 5.0 | -0.1 | 11 Jan 20 | + |
parkrun | 20:46 | Riverside parkrun # 381 | 1.4 | 0.1 | 28 Dec 19 | |
parkrun | 23:14 | Zielona Góra parkrun # 56 | 7.0 | -0.2 | 17 Aug 19 | |
parkrun | 21:06 | Riverside parkrun # 392 | 1.1 | 1.0 | 7 Mar 20 | |
10000 | 43:44.28 | North East Counties AA Pentathlon Championship & Open | 1.5 | 0.5 | 21 Sep 19 | |
2.22M | 15:08 | North East Road Relay Championships | 2.9 | 1.2 | 15 Feb 20 | |
6K | 28:25 | NEMAA Open Championships | 5.2 | 1.4 | 1 Feb 20 | |
parkrun | 22:11 | Castle Howard parkrun # 8 | 3.4 | 0.9 | 2 Nov 19 | |
parkrun | 22:15 | Scunthorpe parkrun # 359 | 3.0 | 1.4 | 1 Jan 20 | |
parkrun | 21:43 | Riverside parkrun # 380 | 1.8 | 1.6 | 21 Dec 19 | |
parkrun | 22:23 | Bowling Park parkrun # 3 | 3.0 | 1.7 | 8 Feb 20 | |
parkrun | 23:24 | New Earswick parkrun # 80 | 4.8 | 1.8 | 30 Nov 19 | |
3K | 14:06 | Cathedral Relays | 7.0 | 2.2 | 19 Jan 20 | |
parkrun | 22:17 | Kew Woods parkrun # 42 | 3.2 | 1.3 | 12 Oct 19 | |
parkrun | 22:25 | Millfield parkrun # 21 | 3.0 | 1.7 | 9 Nov 19 | |
parkrun | 22:46 | Jubilee parkrun # 1 | 3.6 | 1.8 | 19 Oct 19 | |
5K | 21:32 | Watergate 5K (Inc NEMAA Masters Championships) | 1.4 | 2.1 | 29 Aug 19 | |
2.22M | 15:13 | North East Counties Relay Championship | 2.6 | 2.2 | 31 Aug 19 | |
10K | 42:10 | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 0.4 | 0.5 | 7 Apr 19 | |
parkrun | 22:49 | Lochend Woods parkrun # 14 | 4.4 | 1.6 | 6 Jul 19 | |
parkrun | 22:34 | Meadowmill parkrun # 23 | 3.4 | 2.1 | 3 Aug 19 | |
3K | 13:25 | Durham Summer Relays | 4.7 | 2.8 | 21 Aug 19 | |
parkrun | 23:18 | Conyngham Hall parkrun # 6 | 5.1 | 1.8 | 29 Jun 19 | |
parkrun | 21:45 | Gorleston parkrun # 541 | 1.1 | 2.8 | 14 Sep 19 | |
parkrun | 22:07 | Halifax parkrun # 221 | 1.8 | 2.9 | 7 Sep 19 | |
10K | 43:16 | Sand Dancer 10K | 1.1 | 0.9 | 14 Apr 19 | |
5000 | 21:12.1 | North East Masters AA Championships | 0.9 | 1.9 | 22 Jun 19 | |
parkrun | 22:32 | Southampton parkrun # 387 | 1.3 | 3.7 | 7 Dec 19 | |
parkrun | 22:49 | Eastleigh parkrun # 472 | 2.9 | 3.1 | 24 Aug 19 | |
5K | 22:00 | Newcastle Frontrunners LGBT 5K | 1.6 | 2.8 | 19 Jul 19 | |
parkrun | 21:12 | Burnley parkrun # 344 | 2.4 | 0.4 | 23 Feb 19 | |
parkrun | 20:33 | Crichton parkrun # 51 | 2.0 | -0.5 | 5 Jan 19 | |
parkrun | 20:49 | Fleetwood Promenade parkrun # 26 | 2.0 | 0.1 | 19 Jan 19 | |
parkrun | 21:26 | Morecambe Prom parkrun # 10 | 1.2 | 2.1 | 15 Jun 19 | |
parkrun | 21:48 | Ford parkrun # 28 | 3.4 | 0.6 | 16 Feb 19 | |
5K | 21:31 | Quayside 5K | 0.3 | 3.2 | 14 Aug 19 | |
parkrun | 20:48 | Riverside parkrun # 330 | 2.3 | -0.3 | 29 Dec 18 | |
parkrun | 23:30 | Marshall Drive parkrun # 4 | 6.0 | 1.3 | 16 Mar 19 | |
parkrun | 21:52 | Bradford parkrun # 450 | 3.3 | 0.9 | 9 Mar 19 | |
parkrun | 21:59 | Myrtle parkrun # 23 | 3.0 | 1.4 | 30 Mar 19 | |
3000 | 12:26.5 | North East Masters AA League | 1.1 | 3.1 | 15 Jul 19 | |
parkrun | 22:14 | The Pastures parkrun # 3 | 4.2 | 0.7 | 26 Jan 19 | |
parkrun | 21:30 | Riverside parkrun # 336 | 2.7 | 0.7 | 9 Feb 19 | |
parkrun | 24:07 | Beverley Westwood parkrun # 5 | 4.6 | 3.8 | 10 Aug 19 | |
parkrun | 22:21 | Brighouse parkrun # 138 | 1.7 | 3.4 | 13 Jul 19 | |
parkrun | 20:48 | Riverside parkrun # 327 | 2.0 | 0.0 | 8 Dec 18 | |
parkrun | 24:03 | Pendle parkrun # 277 | 4.2 | 4.1 | 27 Jul 19 | |
parkrun | 21:51 | Gateshead parkrun # 352 | 1.9 | 2.2 | 23 Mar 19 | |
parkrun | 22:16 | Inverness parkrun # 391 | 2.2 | 2.7 | 20 Apr 19 | |
parkrun | 21:55 | Upton Court parkrun # 334 | 1.0 | 3.3 | 1 Jun 19 | |
Mile | 6:24.1 | North East Masters AA League | 1.6 | 2.6 | 1 Jul 19 | |
parkrun | 22:32 | Cliffe Castle parkrun # 8 | 5.3 | 0.2 | 3 Nov 18 | |
parkrun | 22:42 | Jersey parkrun # 190 | 2.0 | 3.8 | 25 May 19 | |
parkrun | 24:49 | Leazes parkrun # 17 | 2.9 | 6.3 | 25 Dec 19 | |
parkrun | 24:24 | Riverside parkrun # 385 | 2.0 | 6.4 | 18 Jan 20 | |
parkrun | 22:30 | Tyne Green parkrun # 5 | 1.4 | 4.0 | 18 May 19 | |
7.5M | 54:45 | Pier to Pier 7.5 | -1.0 | 4.6 | 19 May 19 | |
parkrun | 21:15 | Riverside parkrun # 329 | 1.3 | 1.6 | 22 Dec 18 | |
10000 | 43:20.1 | North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships) | 1.4 | 0.7 | 22 Sep 18 | |
parkrun | 21:24 | Livingston parkrun # 146 | 2.4 | 0.8 | 20 Oct 18 | |
5.4M | 40:06 | Blaydon Races 5.4 | 0.2 | 4.9 | 9 Jun 19 | |
parkrun | 22:38 | Clitheroe Castle parkrun # 21 | 5.2 | 0.5 | 13 Oct 18 | |
HM | 2:00:24 | Northumberland Coastal Half Marathon | 5.7 | 6.5 | 21 Jul 19 | |
parkrun | 25:11 | Normanby Hall parkrun # 110 | 2.9 | 6.9 | 1 Jan 20 | |
parkrun | 22:44 | Peter Pan parkrun # 300 | 3.4 | 2.4 | 1 Jan 19 | |
parkrun | 22:44 | Bushy Park parkrun # 787 | 1.3 | 4.5 | 4 May 19 | |
parkrun | 21:34 | Cleethorpes parkrun # 228 | 2.0 | 1.6 | 10 Nov 18 | |
5M | 42:09 | Blyth Sands 5 | 8.0 | 2.9 | 2 Dec 18 | |
parkrun | 21:27 | Vogrie parkrun # 68 | 2.9 | 0.4 | 4 Aug 18 | |
parkrun | 21:06 | Whitehaven parkrun # 7 | 2.2 | 0.4 | 11 Aug 18 | |
parkrun | 23:29 | Preston parkrun # 342 | 2.7 | 4.6 | 13 Apr 19 | |
parkrun | 23:49 | Riverside parkrun # 335 | 4.3 | 3.6 | 2 Feb 19 | |
5K | 20:47 | Northern Frontrunners LGBT 5K | 1.4 | 0.6 | 20 Jul 18 | |
5K | 20:45 | Watergate 5K (Inc NEMAA Masters Championships) | 0.8 | 1.1 | 30 Aug 18 | |
5.67M | 37:58 | Blaydon Races 5.67 | 0.4 | 0.2 | 9 Jun 18 | |
parkrun | 25:27 | Hull parkrun # 524 | 2.1 | 8.2 | 22 Feb 20 | |
parkrun | 24:21 | Riverside parkrun # 324 | 6.0 | 2.9 | 17 Nov 18 | |
parkrun | 24:29 | Herrington Country parkrun # 1 | 2.2 | 6.9 | 20 Jul 19 | |
5K | 20:14 | Sunderland 5K | 0.4 | 0.5 | 12 Jul 18 | |
parkrun | 21:32 | Cotsford Fields parkrun # 3 | 3.0 | 0.5 | 7 Jul 18 | |
5M | 33:09 | Hartlepool Marina 5 | 0.7 | -0.2 | 15 Apr 18 | |
parkrun | 21:54 | Conwy parkrun # 187 | 2.4 | 1.8 | 25 Aug 18 | |
parkrun | 23:38 | Humber Bridge parkrun # 241 | 3.7 | 3.8 | 1 Jan 19 | |
parkrun | 21:28 | Riverside parkrun # 314 | 1.5 | 1.9 | 8 Sep 18 | |
10K | 43:05 | Sand Dancer 10K | 1.4 | 0.4 | 29 Apr 18 | |
parkrun | 22:32 | Colwick parkrun # 385 | 2.0 | 3.5 | 24 Nov 18 | |
3000 | 12:02.5 | North East Masters AA League | 1.3 | 1.5 | 16 Jul 18 | |
3000 | 12:07.6 | North East Masters Championships | 2.0 | 1.1 | 23 Jun 18 | |
5K | 20:55 | Quayside 5K | 0.6 | 1.7 | 15 Aug 18 | |
parkrun | 26:45 | Jesmond Dene parkrun # 3 | 3.9 | 8.6 | 26 Oct 19 | |
parkrun | 21:00 | Riverside parkrun # 300 | 1.6 | 0.8 | 26 May 18 | |
parkrun | 21:29 | Dewsbury parkrun # 304 | 3.4 | 0.0 | 7 Apr 18 | |
5K | 20:30 | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 0.8 | 0.6 | 22 Apr 18 | |
HM | 1:55:07 | Northumberland Coastal Half Marathon | 7.0 | 3.2 | 29 Jul 18 | |
parkrun | 20:34 | Selby parkrun # 17 | 0.9 | 0.7 | 12 May 18 | |
parkrun | 22:17 | Riverside parkrun # 290 | 4.8 | 0.2 | 17 Mar 18 | |
parkrun | 23:17 | Goole parkrun # 168 | 2.6 | 4.3 | 1 Dec 18 | |
parkrun | 25:14 | Riverside parkrun # 367 | 1.1 | 8.8 | 21 Sep 19 | |
parkrun | 23:29 | Hay Lodge parkrun # 10 | 2.4 | 4.9 | 12 Jan 19 | |
5000 | 21:29.3 | North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships) | 0.0 | 3.4 | 22 Sep 18 | |
parkrun | 22:22 | Krakow parkrun # 276 | 2.0 | 3.1 | 15 Sep 18 | |
2.2M | 14:11 | Elswick Harriers Good Friday Relays | 1.5 | 0.7 | 30 Mar 18 | |
parkrun | 26:03 | Herrington Country parkrun # 12 | 2.1 | 9.2 | 5 Oct 19 | |
3000 | 12:06.6 | North East Masters AA League | 1.2 | 1.8 | 11 Jun 18 | |
3000 | 12:08.4 | North East Masters AA League | 1.3 | 1.9 | 21 May 18 | |
parkrun | 25:29 | Riverside parkrun # 355 | 2.4 | 8.5 | 22 Jun 19 | |
parkrun | 22:50 | Millom parkrun # 75 | 4.0 | 2.0 | 19 May 18 | |
parkrun | 21:18 | Riverside parkrun # 289 | 2.5 | 0.5 | 10 Mar 18 | |
parkrun | 25:50 | Riverside parkrun # 365 | 1.8 | 9.7 | 31 Aug 19 | |
2.22M | 14:39 | North East Counties Relay Championship | 2.5 | 0.7 | 17 Feb 18 | |
parkrun | 21:27 | Pontefract parkrun # 361 | 1.6 | 1.7 | 5 May 18 | |
parkrun | 24:23 | Sedgefield parkrun # 367 | 1.6 | 7.3 | 6 Apr 19 | |
Mile | 6:13.6 | North East Masters AA League | 1.4 | 1.8 | 2 Jul 18 | |
parkrun | 25:27 | Hackworth parkrun # 308 | 2.4 | 8.4 | 8 Jun 19 | |
1500 | 5:45.5 | North East Masters Championships | 1.2 | 2.0 | 23 Jun 18 | |
10000 | 41:13.19 | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 0.9 | -1.4 | 16 Sep 17 | |
parkrun | 24:31 | Gateshead parkrun # 340 | 2.9 | 6.3 | 25 Dec 18 | |
parkrun | 21:32 | Durham parkrun # 313 | 2.4 | 1.1 | 27 Jan 18 | |
parkrun | 22:37 | Sedgefield parkrun # 325 | 2.0 | 3.6 | 16 Jun 18 | |
1500 | 5:49.2 | North East Masters AA League | 1.4 | 2.3 | 4 Jun 18 | |
800 | 2:54.1 | North East Masters Championships | 1.5 | 1.0 | 23 Jun 18 | |
parkrun | 22:36 | Riverside parkrun # 306 | 1.7 | 3.9 | 14 Jul 18 | |
parkrun | 21:40 | Newbiggin-by-the-Sea parkrun # 3 | 3.8 | 0.0 | 28 Oct 17 | |
800 | 2:56.3 | North East Masters AA League | 2.3 | 0.8 | 4 Jun 18 | |
parkrun | 25:50 | Whinlatter Forest parkrun # 11 | 8.6 | 2.9 | 31 Mar 18 | |
10K | 42:14 | Middlesbrough Tees Pride 10K | 1.1 | -0.6 | 3 Sep 17 | |
parkrun | 23:22 | Edinburgh parkrun # 459 | 1.5 | 5.5 | 1 Sep 18 | |
3K | 12:23 | Durham Cathedral Relays | 2.4 | 1.6 | 14 Jan 18 | |
parkrun | 24:30 | Riverside parkrun # 328 | 2.0 | 7.1 | 15 Dec 18 | |
parkrun | 21:18 | Skipton parkrun # 217 | 2.8 | 0.2 | 23 Sep 17 | |
parkrun | 21:34 | Riverside parkrun # 288 | 0.6 | 3.0 | 24 Feb 18 | |
parkrun | 21:42 | Riverside parkrun # 281 | 1.7 | 2.1 | 23 Dec 17 | |
5K | 20:16 | Quayside Business Forum 5K | 0.7 | -0.3 | 23 Aug 17 | |
5.67M | 37:33 | Blaydon Races 5.67 | 0.8 | -1.2 | 9 Jun 17 | |
5K | 20:36 | Northern Frontrunners LGBT 5K | 1.6 | -0.5 | 21 Jul 17 | |
parkrun | 24:13 | Riverside parkrun # 318 | 1.5 | 7.1 | 6 Oct 18 | |
parkrun | 20:34 | Workington parkrun # 210 | 1.8 | -0.7 | 8 Jul 17 | |
5K | 20:09 | Sunderland 5K | 0.6 | -0.4 | 13 Jul 17 | |
parkrun | 29:29 | Herrington Country parkrun # 35 | 2.6 | 14.2 | 29 Feb 20 | |
parkrun | 24:06 | Durham parkrun # 334 | 1.6 | 6.8 | 28 Jul 18 | |
3000 | 11:53.9 | North East Masters Championships | 2.0 | -0.2 | 17 Jun 17 | |
parkrun | 22:12 | Blackpool parkrun # 30 | 3.4 | 0.9 | 9 Sep 17 | |
14M | 1:45:31 | Northumberland Coastal Run 14 | 1.3 | 1.5 | 23 Jul 17 | |
5M | 33:30 | Hartlepool Marina 5 | 1.3 | -0.9 | 9 Apr 17 | |
parkrun | 24:24 | Windy Nook parkrun # 2 | 5.8 | 3.1 | 9 Dec 17 | |
3000 | 12:03.4 | North East Masters AA League | 1.7 | 0.7 | 17 Jul 17 | |
10K | 43:09 | Sand Dancer 10K | 1.7 | -0.3 | 30 Apr 17 | |
parkrun | 21:17 | Lytham Hall parkrun # 84 | 1.2 | 1.3 | 19 Aug 17 | |
parkrun | 24:10 | Riverside parkrun # 307 | 1.2 | 7.3 | 21 Jul 18 | |
parkrun | 22:53 | Gateshead parkrun # 290 | 2.8 | 3.3 | 2 Dec 17 | |
parkrun | 24:48 | Flatts Lane parkrun # 9 | 6.8 | 2.9 | 11 Nov 17 | |
3000 | 11:59.1 | North East Masters AA League | 2.2 | -0.1 | 5 Jun 17 | |
parkrun | 24:32 | Sedgefield parkrun # 302 | 5.2 | 4.0 | 30 Dec 17 | |
1500 | 5:35.8 | North East Masters Championships | 2.0 | 0.0 | 17 Jun 17 | |
parkrun | 22:29 | Oakwell Hall parkrun # 154 | 3.8 | 1.1 | 5 Aug 17 | |
5K | 20:03 | Terry O'Gara Memorial 5K | 0.4 | -0.4 | 23 Apr 17 | |
parkrun | 23:57 | Blackhill parkrun # 195 | 7.4 | 0.2 | 10 Jun 17 | |
parkrun | 21:29 | Barrow parkrun # 302 | 1.6 | 1.3 | 12 Aug 17 | |
parkrun | 20:37 | Riverside parkrun # 250 | 1.3 | -0.1 | 6 May 17 | |
Mile | 6:05.2 | North East Masters AA League | 1.9 | 0.4 | 3 Jul 17 | |
parkrun | 25:23 | Newcastle parkrun # 406 | 5.3 | 5.4 | 3 Mar 18 | |
parkrun | 23:53 | Druridge Bay parkrun # 180 | 3.5 | 4.5 | 1 Jan 18 | |
2.2M | 13:54 | Good Friday Road Races | 1.2 | -0.3 | 14 Apr 17 | |
parkrun | 23:30 | Riverside parkrun # 282 | 2.6 | 4.7 | 6 Jan 18 | |
parkrun | 23:29 | Riverside parkrun # 294 | 1.0 | 6.3 | 14 Apr 18 | |
3000 | 12:07.7 | North East Masters AA League | 2.2 | 0.4 | 15 May 17 | |
parkrun | 27:20 | Hartlepool parkrun # 260 | 1.0 | 13.0 | 27 Apr 19 | |
parkrun | 24:06 | Riverside parkrun # 295 | 1.4 | 7.0 | 21 Apr 18 | |
parkrun | 23:58 | Newbiggin-by-the-Sea parkrun # 13 | 3.0 | 5.2 | 1 Jan 18 | |
parkrun | 24:19 | Gateshead parkrun # 303 | 1.9 | 6.9 | 24 Mar 18 | |
1500 | 5:41.4 | North East Masters AA League | 1.2 | 1.5 | 22 May 17 | |
800 | 2:51.3 | North East Masters AA League | 1.1 | 0.7 | 31 Jul 17 | |
parkrun | 24:04 | Riverside parkrun # 280 | 2.2 | 6.1 | 16 Dec 17 | |
800 | 2:52.5 | North East Masters AA League | 1.8 | 0.3 | 3 Jul 17 | |
parkrun | 26:02 | Queens parkrun # 330 | 1.6 | 10.2 | 18 Aug 18 | |
parkrun | 21:25 | Riverside parkrun # 245 | 1.5 | 1.3 | 1 Apr 17 | |
parkrun | 23:32 | Riverside parkrun # 273 | 2.0 | 5.4 | 21 Oct 17 | |
parkrun | 21:49 | Riverside parkrun # 253 | 1.2 | 2.4 | 27 May 17 | |
parkrun | 25:11 | Gateshead parkrun # 293 | 3.8 | 6.5 | 25 Dec 17 | |
parkrun | 24:29 | Gateshead parkrun # 288 | 3.0 | 6.1 | 18 Nov 17 | |
parkrun | 24:55 | Sedgefield parkrun # 318 | 1.2 | 8.7 | 28 Apr 18 | |
parkrun | 22:33 | Sedgefield parkrun # 270 | 2.8 | 2.2 | 13 May 17 | |
parkrun | 20:20 | Riverside parkrun # 222 | 1.4 | -0.8 | 29 Oct 16 | |
parkrun | 23:15 | South Shields parkrun # 222 | 2.6 | 3.7 | 29 Jul 17 | |
parkrun | 21:24 | Riverside parkrun # 231 | 2.4 | 0.3 | 31 Dec 16 | |
3K | 12:34 | Durham Cathedral Relays | 3.7 | 0.4 | 15 Jan 17 | |
parkrun | 22:01 | Gateshead parkrun # 255 | 1.8 | 2.1 | 25 Mar 17 | |
parkrun | 21:25 | Durham parkrun # 253 | 3.6 | -0.8 | 15 Oct 16 | |
5000 | 20:39.1 | North East Counties AA Pentathlon Championship & Open | 1.9 | -0.7 | 24 Sep 16 | |
parkrun | 21:40 | Sedgefield parkrun # 262 | 1.2 | 2.1 | 11 Mar 17 | |
800 | 2:57.2 | North East Masters AA League | 2.0 | 1.3 | 22 May 17 | |
2.22M | 15:17 | North East Counties Relay Championship | 2.4 | 2.1 | 18 Feb 17 | |
parkrun | 21:09 | Sedgefield parkrun # 237 | 2.6 | -0.4 | 17 Sep 16 | |
parkrun | 22:55 | Gateshead parkrun # 265 | 2.0 | 3.7 | 3 Jun 17 | |
parkrun | 20:36 | Sunderland parkrun # 352 | 1.8 | -0.7 | 10 Sep 16 | |
parkrun | 22:09 | Riverside parkrun # 247 | 1.3 | 2.9 | 15 Apr 17 | |
8K | 36:09 | North Eastern County Championships | 2.5 | 1.4 | 10 Dec 16 | |
parkrun | 22:30 | Stewart parkrun # 231 | 3.4 | 1.5 | 17 Dec 16 | |
parkrun | 21:57 | Sedgefield parkrun # 257 | 1.8 | 2.0 | 4 Feb 17 | |
5K | 20:03 | Quayside Business Forum 5K | 0.3 | -0.7 | 31 Aug 16 | |
parkrun | 21:49 | Sedgefield parkrun # 244 | 2.8 | 0.8 | 5 Nov 16 | |
8K | 39:53 | Northern Championships | 5.4 | 2.8 | 28 Jan 17 | |
parkrun | 21:51 | Prudhoe Riverside parkrun # 1 | 2.8 | 0.8 | 12 Nov 16 | |
10K | 42:50 | Darlington 10K | 1.2 | -0.5 | 7 Aug 16 | |
parkrun | 21:39 | Gateshead parkrun # 234 | 2.3 | 0.9 | 22 Oct 16 | |
parkrun | 24:00 | Sedgefield parkrun # 286 | 1.7 | 6.0 | 2 Sep 17 | |
3000 | 11:53.8 | North East Veterans' Championships | 2.6 | -1.2 | 25 Jun 16 | |
5K | 20:22 | Northern Frontrunners LGBT 5K | 1.4 | -1.2 | 15 Jul 16 | |
5K | 21:08 | Watergate 5K (Inc NEMAA Masters Championships) | 1.9 | -0.1 | 25 Aug 16 | |
parkrun | 21:43 | Tees Barrage parkrun # 204 | 2.6 | 0.4 | 27 Aug 16 | |
parkrun | 24:09 | Sedgefield parkrun # 277 | 2.2 | 5.8 | 1 Jul 17 | |
7.5M | 50:06 | Pier to Pier 7.5 | -0.4 | -0.6 | 22 May 16 | |
parkrun | 21:27 | Sewerby parkrun # 241 | 3.0 | -0.6 | 9 Jul 16 | |
parkrun | 23:46 | Riverside parkrun # 240 | 3.4 | 3.9 | 25 Feb 17 | |
3000 | 12:01.6 | North East Veterans' League | 1.6 | 0.2 | 18 Jul 16 | |
parkrun | 25:19 | Sedgefield parkrun # 292 | 2.3 | 8.3 | 14 Oct 17 | |
parkrun | 23:13 | Riverside parkrun # 230 | 2.9 | 3.4 | 24 Dec 16 | |
parkrun | 24:55 | Riverside parkrun # 271 | 1.5 | 8.4 | 7 Oct 17 | |
1M | 6:18 | South Shields Monthly Mile | 1.8 | 1.9 | 1 Nov 16 | |
parkrun | 22:54 | Lancaster parkrun # 32 | 4.0 | 1.2 | 20 Aug 16 | |
5K | 20:22 | Terry O'Gara Memorial 5K | 0.7 | -0.5 | 24 Apr 16 | |
parkrun | 21:22 | Rising Sun parkrun # 2 | 2.2 | 0.1 | 11 Jun 16 | |
parkrun | 25:23 | Riverside parkrun # 265 | 2.2 | 8.0 | 26 Aug 17 | |
5M | 33:29 | Hartlepool Marina 5 | 0.4 | -2.5 | 3 Apr 16 | |
parkrun | 23:35 | Riverside parkrun # 243 | 1.4 | 5.5 | 18 Mar 17 | |
parkrun | 20:59 | Dalby Forest parkrun # 11 | 1.2 | 0.3 | 28 May 16 | |
parkrun | 20:39 | York parkrun # 199 | 1.0 | -0.2 | 14 May 16 | |
parkrun | 31:14 | Blyth Links parkrun # 4 | 0.8 | 18.9 | 11 May 19 | |
parkrun | 24:34 | Riverside parkrun # 259 | 1.3 | 7.4 | 15 Jul 17 | |
parkrun | 23:37 | Darlington South Park parkrun # 214 | 2.4 | 4.6 | 1 Jan 17 | |
3000 | 12:19.8 | North East Veterans' League | 2.0 | 0.9 | 13 Jun 16 | |
parkrun | 22:41 | Riverside parkrun # 227 | 0.6 | 4.6 | 3 Dec 16 | |
10K | 43:51 | Sand Dancer 10K (Inc NEMAA Championships) | 0.9 | 0.8 | 10 Apr 16 | |
Mile | 6:09.8 | North East Veterans' League | 1.1 | 1.0 | 4 Jul 16 | |
parkrun | 26:59 | Riverside parkrun # 285 | 1.0 | 12.4 | 3 Feb 18 | |
parkrun | 22:13 | Riverside parkrun # 211 | 1.4 | 2.5 | 13 Aug 16 | |
parkrun | 21:58 | Riverside parkrun # 203 | 1.4 | 2.0 | 18 Jun 16 | |
parkrun | 25:35 | Catterick parkrun # 2 | 1.9 | 8.6 | 24 Jun 17 | |
parkrun | 25:29 | Tees Barrage parkrun # 238 | 2.6 | 7.8 | 29 Apr 17 | |
parkrun | 22:27 | Fell Foot parkrun # 71 | 3.0 | 1.4 | 7 May 16 | |
parkrun | 21:16 | York parkrun # 188 | 1.6 | -2.2 | 27 Feb 16 | |
parkrun | 23:47 | Riverside parkrun # 234 | 1.4 | 5.9 | 14 Jan 17 | |
parkrun | 25:07 | Sedgefield parkrun # 253 | 3.1 | 6.6 | 1 Jan 17 | |
800 | 2:57.6 | North East Veterans' League | 1.3 | 2.1 | 1 Aug 16 | |
parkrun | 21:33 | York parkrun # 185 | 1.6 | -1.7 | 6 Feb 16 | |
parkrun | 22:02 | Wetherby parkrun # 45 | 1.0 | 2.6 | 16 Apr 16 | |
parkrun | 25:50 | Hartlepool parkrun # 168 | 0.4 | 10.6 | 22 Jul 17 | |
parkrun | 28:21 | Sedgefield parkrun # 305 | 2.0 | 13.6 | 13 Jan 18 | |
parkrun | 21:38 | Hackworth parkrun # 154 | 1.0 | -0.3 | 12 Mar 16 | |
parkrun | 26:19 | Sedgefield parkrun # 271 | 2.0 | 9.8 | 20 May 17 | |
parkrun | 22:15 | Riverside parkrun # 183 | 2.5 | -1.2 | 23 Jan 16 | |
parkrun | 22:07 | Riverside parkrun # 192 | 1.2 | 0.5 | 26 Mar 16 | |
parkrun | 21:18 | Riverside parkrun # 181 | 1.0 | -1.6 | 9 Jan 16 | |
parkrun | 31:13 | Sedgefield parkrun # 327 | 2.2 | 17.5 | 30 Jun 18 | |
parkrun | 24:08 | Riverside parkrun # 208 | 2.2 | 5.3 | 23 Jul 16 | |
parkrun | 25:48 | Hartlepool parkrun # 155 | 0.6 | 10.3 | 22 Apr 17 | |
parkrun | 24:26 | Falkirk parkrun # 244 | 2.0 | 6.1 | 30 Jul 16 | |
parkrun | 24:24 | Riverside parkrun # 214 | 1.4 | 7.0 | 3 Sep 16 | |
parkrun | 24:39 | Riverside parkrun # 219 | 1.2 | 7.7 | 8 Oct 16 | |
10M | 77:29 | Brampton to Carlisle 10 | 1.7 | 0.1 | 15 Nov 15 | |
parkrun | 26:28 | Sedgefield parkrun # 266 | 1.2 | 10.8 | 8 Apr 17 | |
parkrun | 22:49 | Riverside parkrun # 177 | 2.0 | 0.4 | 19 Dec 15 | |
parkrun | 23:23 | Keswick parkrun # 84 | 4.0 | -0.6 | 7 Nov 15 | |
HM | 1:40:53 | Great Cumbrian Run Half Marathon | 0.6 | 0.1 | 4 Oct 15 | |
parkrun | 22:13 | Darlington South Park parkrun # 159 | 1.0 | 0.2 | 12 Dec 15 | |
parkrun | 24:09 | Harrogate parkrun # 205 | 4.5 | 0.3 | 5 Dec 15 | |
parkrun | 23:38 | Riverside parkrun # 197 | 1.0 | 5.6 | 30 Apr 16 | |
parkrun | 22:06 | Riverside parkrun # 168 | 1.0 | 0.0 | 17 Oct 15 | |
10M | 83:21 | Guy Fawkes 10 | 3.9 | 1.1 | 1 Nov 15 | |
HM | 1:42:47 | Morrisons Great North Run | 1.4 | 0.1 | 13 Sep 15 | |
parkrun | 21:58 | Riverside parkrun # 164 | 0.6 | 0.1 | 19 Sep 15 | |
parkrun | 22:13 | Northampton parkrun # 178 | 1.0 | 0.2 | 26 Sep 15 | |
5M | 36:05 | Bridges of The Tyne 5 | 1.2 | -0.8 | 7 Jul 15 | |
parkrun | 22:14 | Riverside parkrun # 156 | 1.5 | -0.3 | 25 Jul 15 | |
parkrun | 22:19 | Riverside parkrun # 162 | 1.0 | 0.4 | 5 Sep 15 | |
5K | 22:34 | Watergate 5K | 1.4 | 0.5 | 27 Aug 15 | |
5K | 22:46 | Anita Nott Women Only 5K | 2.2 | 0.1 | 29 Jun 15 | |
parkrun | 25:11 | Riverside parkrun # 201 | 1.1 | 8.3 | 4 Jun 16 | |
parkrun | 22:45 | Fountains Abbey parkrun # 76 | 1.0 | 1.2 | 22 Aug 15 | |
10M | 85:44 | Tynedale Jelly 10 | 4.0 | 2.2 | 30 Aug 15 | |
10K | 44:58 | Blyth Valley 10K | 0.7 | -1.3 | 12 Apr 15 | |
parkrun | 22:08 | Riverside parkrun # 151 | 1.0 | 0.0 | 13 Jun 15 | |
parkrun | 25:25 | Newcastle parkrun # 307 | 3.0 | 4.1 | 30 Jan 16 | |
parkrun | 22:35 | Riverside parkrun # 154 | 1.2 | 0.7 | 11 Jul 15 | |
parkrun | 22:45 | Sunderland parkrun # 296 | 1.0 | 1.2 | 8 Aug 15 | |
parkrun | 22:23 | Gateshead parkrun # 157 | 1.5 | 0.0 | 18 Apr 15 | |
parkrun | 22:58 | Riverside parkrun # 157 | 1.0 | 1.6 | 1 Aug 15 | |
parkrun | 25:22 | Riverside parkrun # 196 | 0.8 | 9.0 | 23 Apr 16 | |
parkrun | 22:15 | Riverside parkrun # 144 | 1.0 | 0.3 | 25 Apr 15 | |
parkrun | 25:16 | Riverside parkrun # 182 | 2.0 | 4.8 | 16 Jan 16 | |
parkrun | 22:52 | Riverside parkrun # 153 | 1.0 | 1.4 | 4 Jul 15 | |
parkrun | 22:38 | Riverside parkrun # 149 | 1.0 | 1.0 | 30 May 15 | |
14M | 1:58:23 | Northumberland Coastal Run 14 | 1.6 | 3.0 | 19 Jul 15 | |
parkrun | 25:13 | Riverside parkrun # 186 | 1.5 | 5.4 | 13 Feb 16 | |
parkrun | 25:18 | Riverside parkrun # 180 | 2.0 | 4.9 | 2 Jan 16 | |
parkrun | 22:42 | Riverside parkrun # 141 | 1.6 | -0.1 | 4 Apr 15 | |
10M | 78:43 | Thirsk 10 | 0.6 | 1.2 | 22 Mar 15 | |
parkrun | 22:31 | Riverside parkrun # 137 | 1.2 | -0.1 | 7 Mar 15 | |
parkrun | 23:15 | Riverside parkrun # 146 | 1.0 | 2.2 | 9 May 15 | |
HM | 1:44:12 | Brass Monkey Half Marathon | 0.3 | 1.2 | 18 Jan 15 | |
parkrun | 24:11 | Riverside parkrun # 159 | 1.0 | 3.9 | 15 Aug 15 | |
HM | 1:44:14 | Haltwhistle Half Marathon | 2.2 | -0.7 | 28 Sep 14 | |
10M | 81:06 | Guy Fawkes 10 | 3.2 | -0.1 | 2 Nov 14 | |
parkrun | 26:14 | Riverside parkrun # 194 | 0.4 | 10.8 | 9 Apr 16 | |
parkrun | 22:54 | Riverside parkrun # 133 | 1.4 | 0.5 | 7 Feb 15 | |
10K | 45:38 | Middlesbrough Tees Pride 10K | 1.0 | -1.1 | 31 Aug 14 | |
parkrun | 23:46 | Durham parkrun # 172 | 2.5 | 1.0 | 24 Jan 15 | |
HM | 1:42:39 | Bupa Great North Run | 0.9 | 0.0 | 7 Sep 14 | |
parkrun | 24:37 | Stewart parkrun # 130 | 3.6 | 1.5 | 1 Jan 15 | |
parkrun | 24:41 | Riverside parkrun # 152 | 0.7 | 5.1 | 27 Jun 15 | |
5M | 36:39 | Bridges of The Tyne 5 | 1.1 | -1.1 | 8 Jul 14 | |
parkrun | 23:07 | York parkrun # 127 | 1.4 | 0.9 | 8 Nov 14 | |
5K | 22:00 | Sunderland 5K | 0.7 | -1.0 | 16 Jul 14 | |
parkrun | 24:30 | Albert parkrun # 348 | 2.8 | 2.0 | 1 Jan 15 | |
parkrun | 22:29 | Riverside parkrun # 108 | 1.0 | -0.1 | 16 Aug 14 | |
parkrun | 22:40 | Riverside parkrun # 112 | 1.0 | 0.4 | 13 Sep 14 | |
parkrun | 23:12 | Durham parkrun # 157 | 1.5 | 1.0 | 4 Oct 14 | |
5K | 22:53 | Watergate 5K | 1.4 | 0.3 | 28 Aug 14 | |
parkrun | 23:16 | Riverside parkrun # 121 | 1.0 | 1.6 | 15 Nov 14 | |
parkrun | 23:58 | Riverside parkrun # 129 | 1.2 | 2.7 | 3 Jan 15 | |
parkrun | 22:36 | Riverside parkrun # 104 | 1.0 | 0.2 | 19 Jul 14 | |
5K | 23:24 | Anita Nott Women Only 5K | 2.4 | 0.0 | 14 Jul 14 | |
parkrun | 22:59 | Riverside parkrun # 107 | 1.0 | 0.9 | 9 Aug 14 | |
parkrun | 22:44 | Riverside parkrun # 101 | 1.0 | 0.1 | 28 Jun 14 | |
7.5M | 54:40 | Pier to Pier 7.5 | -0.8 | -0.4 | 11 May 14 | |
parkrun | 23:02 | Riverside parkrun # 99 | 1.5 | 0.1 | 14 Jun 14 | |
parkrun | 24:07 | Newcastle parkrun # 236 | 2.0 | 2.0 | 30 Aug 14 | |
parkrun | 22:51 | Riverside parkrun # 95 | 1.0 | 0.3 | 17 May 14 | |
parkrun | 22:37 | Hartlepool parkrun # 2 | 1.0 | -0.2 | 3 May 14 | |
parkrun | 22:53 | Riverside parkrun # 96 | 0.8 | 0.5 | 24 May 14 | |
HM | 1:43:02 | Brass Monkey Half Marathon | 0.4 | 0.1 | 19 Jan 14 | |
10K | 48:30 | Sand Dancer 10K (Inc NEMAA Champs) | 1.2 | 0.9 | 13 Apr 14 | |
parkrun | 23:13 | Riverside parkrun # 86 | 1.0 | 1.0 | 15 Mar 14 | |
parkrun | 23:31 | Riverside parkrun # 89 | 1.0 | 1.5 | 5 Apr 14 | |
parkrun | 27:01 | Riverside parkrun # 142 | 1.0 | 8.2 | 11 Apr 15 | |
parkrun | 24:17 | Riverside parkrun # 88 | 2.0 | 2.0 | 29 Mar 14 | |
parkrun | 25:11 | Gibside parkrun # 10 | 3.0 | 2.6 | 26 Apr 14 | |
parkrun | 23:07 | Riverside parkrun # 69 | 1.0 | 0.8 | 16 Nov 13 | |
parkrun | 23:07 | Riverside parkrun # 72 | 1.0 | 0.8 | 7 Dec 13 | |
parkrun | 24:04 | Riverside parkrun # 79 | 1.5 | 2.1 | 25 Jan 14 | |
parkrun | 23:04 | Riverside parkrun # 67 | 1.0 | 0.7 | 2 Nov 13 | |
parkrun | 24:10 | Riverside parkrun # 76 | 2.0 | 1.7 | 4 Jan 14 | |
parkrun | 24:27 | Riverside parkrun # 75 | 2.5 | 1.8 | 28 Dec 13 | |
10M | 78:36 | Tynedale Jelly 10 | 0.5 | 0.8 | 1 Sep 13 | |
HM | 1:48:46 | Redcar Half Marathon | 1.5 | 1.4 | 29 Sep 13 | |
5M | 37:20 | Bridges of The Tyne 5 | 1.3 | -1.1 | 9 Jul 13 | |
5K | 22:11 | Sunderland 5K (Inc North East Champs) | 0.2 | -0.8 | 17 Jul 13 | |
parkrun | 24:14 | Gateshead parkrun # 100 | 1.0 | 2.9 | 15 Feb 14 | |
10K | 47:08 | Darlington 10K | 0.5 | 0.4 | 11 Aug 13 | |
parkrun | 22:55 | Riverside parkrun # 50 | 2.0 | -1.2 | 29 Jun 13 | |
parkrun | 23:13 | Riverside parkrun # 61 | 1.0 | 1.0 | 21 Sep 13 | |
parkrun | 23:30 | Riverside parkrun # 68 | 1.0 | 1.5 | 9 Nov 13 | |
parkrun | 23:22 | Durham parkrun # 108 | 1.0 | 1.3 | 12 Oct 13 | |
parkrun | 23:11 | Newcastle parkrun # 177 | 1.8 | -0.5 | 22 Jun 13 | |
HM | 1:48:08 | Bupa Great North Run | 0.4 | 2.2 | 15 Sep 13 | |
parkrun | 25:01 | Riverside parkrun # 59 | 4.0 | 1.3 | 7 Sep 13 | |
parkrun | 23:23 | Riverside parkrun # 56 | 1.0 | 1.3 | 17 Aug 13 | |
parkrun | 22:51 | Riverside parkrun # 46 | 1.0 | -0.3 | 1 Jun 13 | |
parkrun | 23:40 | Riverside parkrun # 57 | 1.0 | 1.8 | 24 Aug 13 | |
parkrun | 24:32 | Blackhill parkrun # 2 | 3.0 | 1.4 | 20 Jul 13 | |
parkrun | 24:50 | Riverside parkrun # 77 | 1.0 | 3.9 | 11 Jan 14 | |
parkrun | 23:46 | Durham parkrun # 101 | 1.5 | 1.5 | 10 Aug 13 | |
5.67M | 44:12 | Blaydon Races 5.67 | 0.9 | 0.8 | 9 Jun 13 | |
parkrun | 21:27 | Riverside parkrun # 14 | 1.0 | -3.0 | 13 Oct 12 | |
parkrun | 26:57 | Riverside parkrun # 98 | 1.0 | 7.6 | 7 Jun 14 | |
5M | 38:20 | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 0.6 | 0.7 | 7 Apr 13 | |
HM | 1:43:17 | Redcar Half Marathon | 1.3 | -1.3 | 30 Sep 12 | |
10K | 51:09 | Sandancer 10K | 2.6 | 1.3 | 14 Apr 13 | |
parkrun | 27:02 | Newcastle parkrun # 52 | 1.5 | 0.0 | 8 Jan 11 | |
parkrun | 26:23 | Newcastle parkrun # 53 | 2.4 | -3.5 | 15 Jan 11 | |
parkrun | 25:08 | Newcastle parkrun # 55 | 0.4 | -2.6 | 29 Jan 11 | |
parkrun | 25:33 | Newcastle parkrun # 56 | 1.6 | -0.9 | 5 Feb 11 | |
parkrun | 24:33 | Newcastle parkrun # 57 | 1.0 | -2.0 | 12 Feb 11 | |
parkrun | 24:12 | Newcastle parkrun # 58 | 0.8 | -1.4 | 19 Feb 11 | |
parkrun | 24:15 | Newcastle parkrun # 59 | 1.0 | -0.9 | 26 Feb 11 | |
parkrun | 23:56 | Newcastle parkrun # 60 | 0.4 | -0.9 | 5 Mar 11 | |
parkrun | 23:58 | Newcastle parkrun # 61 | 1.0 | -0.9 | 12 Mar 11 | |
parkrun | 23:50 | Newcastle parkrun # 62 | 0.6 | -0.8 | 19 Mar 11 | |
parkrun | 23:49 | Newcastle parkrun # 64 | 1.0 | -1.0 | 2 Apr 11 | |
parkrun | 23:51 | Newcastle parkrun # 65 | 0.6 | -0.5 | 9 Apr 11 | |
parkrun | 23:42 | Newcastle parkrun # 67 | 1.0 | -1.2 | 23 Apr 11 | |
parkrun | 24:10 | Newcastle parkrun # 70 | 1.2 | -0.3 | 14 May 11 | |
parkrun | 23:36 | Newcastle parkrun # 71 | 0.6 | -0.8 | 21 May 11 | |
parkrun | 24:08 | Newcastle parkrun # 72 | 0.6 | 0.4 | 28 May 11 | |
parkrun | 23:39 | Newcastle parkrun # 73 | 1.2 | -1.1 | 4 Jun 11 | |
parkrun | 23:49 | Newcastle parkrun # 74 | 0.6 | -0.2 | 11 Jun 11 | |
parkrun | 23:19 | Newcastle parkrun # 75 | 0.4 | -0.9 | 18 Jun 11 | |
parkrun | 23:43 | Newcastle parkrun # 77 | 0.4 | 0.3 | 2 Jul 11 | |
parkrun | 23:45 | Newcastle parkrun # 78 | 1.2 | -0.4 | 9 Jul 11 | |
parkrun | 24:15 | Newcastle parkrun # 79 | 1.6 | 0.1 | 16 Jul 11 | |
10K | 49:27 | Bupa Great North 10K | 1.2 | -0.4 | 17 Jul 11 | |
parkrun | 23:18 | Newcastle parkrun # 80 | 0.8 | -0.8 | 23 Jul 11 | |
parkrun | 23:04 | Newcastle parkrun # 82 | 0.6 | -1.0 | 6 Aug 11 | |
parkrun | 23:59 | Durham parkrun # 1 | 1.6 | 0.1 | 13 Aug 11 | |
10K | 48:58 | Darlington 10K | 0.6 | 0.3 | 14 Aug 11 | |
parkrun | 23:29 | Newcastle parkrun # 84 | 1.2 | -0.4 | 20 Aug 11 | |
parkrun | 23:28 | Durham parkrun # 4 | 1.5 | -0.7 | 3 Sep 11 | |
parkrun | 23:25 | Newcastle parkrun # 87 | 1.8 | -1.1 | 10 Sep 11 | |
parkrun | 23:15 | Durham parkrun # 6 | 1.5 | -1.2 | 17 Sep 11 | |
parkrun | 22:58 | Newcastle parkrun # 89 | 0.8 | -1.0 | 24 Sep 11 | |
parkrun | 23:21 | Durham parkrun # 8 | 1.5 | -0.8 | 1 Oct 11 | |
5M | 41:34 | Harewood 5 | 1.5 | 2.5 | 2 Oct 11 | |
parkrun | 23:17 | Newcastle parkrun # 96 | 0.6 | 0.0 | 12 Nov 11 | |
10K | 47:33 | Leeds Abbey Dash 10K | 0.0 | -0.2 | 20 Nov 11 | |
parkrun | 39:20 | Newcastle parkrun # 100 | 1.0 | 19.7 | 10 Dec 11 | |
parkrun | 25:57 | Durham parkrun # 19 | 1.5 | 4.1 | 17 Dec 11 | |
parkrun | 23:32 | Newcastle parkrun # 101 | 1.2 | 0.1 | 24 Dec 11 | |
parkrun | 23:29 | Newcastle parkrun # 102 | 1.8 | -0.6 | 31 Dec 11 | |
parkrun | 24:08 | Newcastle parkrun # 103 | 1.6 | 0.8 | 7 Jan 12 | |
parkrun | 23:28 | Newcastle parkrun # 104 | 0.8 | 0.4 | 14 Jan 12 | |
parkrun | 23:51 | Newcastle parkrun # 106 | 1.6 | 0.3 | 28 Jan 12 | |
parkrun | 23:42 | Durham parkrun # 26 | 1.0 | 0.6 | 4 Feb 12 | |
parkrun | 23:40 | Gateshead parkrun # 1 | 4.0 | -2.5 | 18 Feb 12 | |
parkrun | 23:27 | Newcastle parkrun # 110 | 1.0 | 0.1 | 25 Feb 12 | |
parkrun | 24:13 | Durham parkrun # 31 | 1.5 | 1.1 | 10 Mar 12 | |
parkrun | 23:36 | Gateshead parkrun # 5 | 1.0 | 0.4 | 17 Mar 12 | |
parkrun | 23:36 | Gateshead parkrun # 7 | 2.0 | -0.6 | 31 Mar 12 | |
parkrun | 23:19 | Newcastle parkrun # 116 | 1.2 | -0.3 | 7 Apr 12 | |
10K | 48:34 | Sandancer 10K (Inc NE Veterans' Champs) | 1.4 | -0.5 | 15 Apr 12 | |
parkrun | 24:02 | Durham parkrun # 37 | 1.5 | 0.7 | 21 Apr 12 | |
parkrun | 23:29 | Newcastle parkrun # 120 | 0.8 | 0.4 | 5 May 12 | |
parkrun | 23:31 | Durham parkrun # 40 | 1.0 | 0.3 | 12 May 12 | |
7.5M | 55:36 | South Shields Pier to Pier 7.5 | -1.9 | 0.1 | 20 May 12 | |
parkrun | 23:16 | Newcastle parkrun # 123 | 1.6 | -0.8 | 26 May 12 | |
parkrun | 24:36 | Graves parkrun # 8 | 3.0 | 0.3 | 2 Jun 12 | |
5.67M | 43:17 | Blaydon Races 5.67 | 0.6 | -0.5 | 9 Jun 12 | |
parkrun | 23:18 | Whitley Bay parkrun # 1 | 1.6 | -0.7 | 16 Jun 12 | |
parkrun | 23:40 | Durham parkrun # 48 | 1.0 | 0.5 | 7 Jul 12 | |
5K | 22:29 | Sunderland 5K | 0.3 | -1.0 | 18 Jul 12 | |
10K | 47:42 | Bupa Great North 10K | 0.9 | -0.1 | 22 Jul 12 | |
10K | 47:49 | Darlington 10K | 0.8 | 0.1 | 12 Aug 12 | |
10M | 81:43 | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 1.5 | 0.9 | 2 Sep 12 | |
parkrun | 23:07 | Riverside parkrun # 9 | 3.0 | -1.8 | 8 Sep 12 | |
HM | 1:48:47 | Bupa Great North Run | 0.2 | 2.1 | 16 Sep 12 | |
parkrun | 24:16 | Riverside parkrun # 20 | 1.5 | 1.8 | 24 Nov 12 | |
parkrun | 23:57 | Gateshead parkrun # 43 | 2.0 | 0.8 | 25 Dec 12 | |
parkrun | 23:26 | Riverside parkrun # 25 | 1.5 | 0.3 | 5 Jan 13 | |
parkrun | 24:31 | Riverside parkrun # 31 | 1.5 | 2.3 | 16 Feb 13 | |
parkrun | 27:16 | Gateshead parkrun # 51 | 1.0 | 7.5 | 23 Feb 13 | |
parkrun | 25:30 | Hackworth parkrun # 1 | 2.0 | 3.5 | 9 Mar 13 | |
parkrun | 24:19 | Riverside parkrun # 38 | 1.0 | 2.4 | 6 Apr 13 | |
parkrun | 50:54 | Riverside parkrun # 39 | 1.0 | 33.1 | 13 Apr 13 | |
parkrun | 24:22 | South Shields parkrun # 2 | 2.0 | 1.5 | 27 Apr 13 | |
parkrun | 24:41 | Durham parkrun # 89 | 1.0 | 3.1 | 11 May 13 | |
7.5M | 61:55 | Pier to Pier 7.5 | -1.5 | 5.1 | 12 May 13 | |
parkrun | 25:09 | Sedgefield parkrun # 61 | 1.5 | 3.4 | 18 May 13 | |
parkrun | 30:29 | Riverside parkrun # 70 | 1.5 | 12.4 | 23 Nov 13 | |