parkrun | 17:14 | Bushy Park parkrun # 863 | 1.4 | -5.2 | 5 Feb 22 | +1 |
5.848K | 19:46 | ERRA Men's National 6-Stage Relays | 1.5 | -6.4 | 9 Oct 21 | +2 |
5.88K | 20:21 | Midland Counties Men's 6-Stage Relays | 1.4 | -5.4 | 25 Sep 21 | +3 |
5K | 18:58 | Street 5K Series | 1.1 | 4.2 | 11 Mar 20 | +4 |
5K | 19:25 | Street 5K Series | 1.2 | 5.1 | 12 Feb 20 | +5 |
1500 | 4:28.20 | BMC PB Classic | 0.3 | 1.2 | 4 May 19 | |
6.7K | 25:23 | New Balance ESAA English Schools' Championships | 3.1 | 1.6 | 16 Mar 19 | |
5K | 17:25 | Street 5K Series | 1.4 | 0.6 | 13 Feb 19 | |
10K | 38:43 | Wells 10K | 1.2 | 3.4 | 26 May 19 | |
5K | 17:41 | Street 5K Series | 1.2 | 1.4 | 13 Mar 19 | |
5K | 17:14 | Street 5K Series | 1.6 | 0.0 | 12 Dec 18 | |
parkrun | 19:31 | Shepton Mallet parkrun # 109 | 2.8 | 3.7 | 22 Jun 19 | |
6.27K | 23:48 | Somerset County Schools' Championships | 3.6 | 1.3 | 19 Jan 19 | |
5K | 17:14 | Street 5K Series | 2.0 | -0.4 | 10 Oct 18 | |
5K | 17:20 | Street 5K Series | 1.0 | 0.9 | 14 Nov 18 | |
1500 | 4:17.20 | Southern Athletics League Division 2W | 2.0 | -2.9 | 14 Apr 18 | |
3000 | 11:00.9 | Southern Athletics League Division 2W | 1.0 | 6.1 | 13 Jul 19 | |
1500 | 4:18.45 | British Athletics League Division 4 | 1.2 | -1.0 | 5 May 18 | |
800 | 2:06.9 | Southern Athletics League Division 2W | 0.7 | -0.5 | 20 May 18 | |
10K | 36:13 | Wells 10K | 2.3 | -0.3 | 27 May 18 | |
5K | 16:51 | Yeovilton Summer 5K Series | -0.1 | 0.9 | 12 Sep 18 | |
1500 | 4:17.85 | Somerset County Schools Championships | 0.2 | -0.1 | 9 Jun 18 | |
800 | 2:13.0 | Southern Athletics League Division 2W | 1.4 | 0.5 | 23 Jun 18 | |
1500 | 4:30.3 | UK Youth Development U17/U20 League Division Midland SW 1 | 1.0 | 0.8 | 1 Jul 18 | |
10K | 36:12 | Glastonbury Round the Tor 10K | 2.0 | 0.0 | 6 May 18 | |
800 | 2:13.2 | UK Youth Development U17/U20 League Division Midland SW 1 | 1.1 | 0.9 | 1 Jul 18 | |
1500 | 4:39.6 | Southern Athletics League Division 2W | 2.0 | 1.1 | 23 Jun 18 | |
3000 | 9:57.3 | Southern Athletics League Division 2W | 1.4 | 1.7 | 14 Jul 18 | |
5K | 16:54 | Yeovilton Summer 5K Series | 0.4 | 0.5 | 13 Jun 18 | |
5K | 16:31 | Yeovilton Summer 5K Series | 0.5 | -0.5 | 11 Apr 18 | |
5K | 17:04 | Street 5K Series | 2.1 | -0.8 | 14 Mar 18 | |
7M | 48:48 | Shapwick Bunny Hop 7 | 7.8 | 1.1 | 2 Apr 18 | |
6.8K | 26:17 | New Balance ESAA English Schools' Championships | 4.4 | 1.0 | 17 Mar 18 | |
6.27K | 24:27 | Somerset County Schools' Senior Championships | 5.8 | 0.2 | 20 Jan 18 | |
3000 | 10:16.2 | Southern Athletics League Division 2W | 0.6 | 3.7 | 20 May 18 | |
5K | 17:23 | Street 5K Series | 1.0 | 1.0 | 14 Feb 18 | |
6.5K | 24:56 | South West Schools' Championships | 4.2 | 1.0 | 3 Feb 18 | |
8K | 31:44 | Wessex League | 5.7 | 0.4 | 5 Nov 17 | |
10K | 37:12 | Poole Round The Lakes 10K | 1.5 | 1.5 | 26 Dec 17 | |
5K | 17:28 | Street 5K Series | 0.8 | 1.3 | 8 Nov 17 | |
5.28K | 22:00 | South West Inter County Championships | 6.5 | 2.6 | 7 Jan 18 | |
parkrun | 17:44 | Shepton Mallet parkrun # 13 | 2.6 | 0.1 | 29 Jul 17 | |
5K | 18:25 | Street 5K Series | 1.8 | 2.4 | 13 Dec 17 | |
5K | 18:08 | Street 5K Series | 2.0 | 1.6 | 11 Oct 17 | |
3000 | 9:22.81 | Somerset County Championships | 0.8 | -1.0 | 13 May 17 | |
5K | 16:41 | Yeovilton Summer 5K Series | 0.7 | -0.5 | 10 May 17 | |
3000 | 9:48.5 | Somerset County Schools Championships | 1.2 | 0.5 | 10 Jun 17 | |
10K | 37:22 | Wells 10K | 2.2 | 1.0 | 28 May 17 | |
3000 | 9:26.0 | Bill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series | 0.6 | -1.1 | 2 Apr 17 | |
10K | 37:09 | Glastonbury Round the Tor 10K | 1.5 | 1.3 | 30 Apr 17 | |
5K | 16:59 | Yeovilton Summer 5K Series | 0.1 | 0.8 | 12 Apr 17 | |
6K | 20:33 | New Balance ESAA English Schools' Championships | -0.5 | 0.3 | 18 Mar 17 | |
5.35K | 19:33 | Somerset County Schools' Championships | 2.6 | 0.0 | 21 Jan 17 | |
5.7K | 21:24 | South West Schools' Championships | 3.2 | 0.3 | 4 Feb 17 | |
5.7K | 21:01 | South West Inter County Championships | 2.8 | -0.1 | 8 Jan 17 | |
5K | 17:47 | Street 5K Series | 1.2 | 0.5 | 8 Feb 17 | |
800 | 2:09.37 | South West League Division 1 | 1.3 | -2.0 | 4 Sep 16 | |
parkrun | 17:05 | Poole parkrun # 288 | 1.3 | -1.2 | 1 Oct 16 | |
5.7K | 20:28 | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1.0 | 0.7 | 11 Dec 16 | |
5K | 17:18 | Street 5K Series | 0.9 | -0.3 | 12 Oct 16 | |
5K | 17:18 | Street 5K Series | 0.4 | 0.2 | 9 Nov 16 | |
5K | 18:07 | Street 5K Series | 1.2 | 1.2 | 14 Dec 16 | |
5K | 17:26 | Wells 5K | 2.4 | -1.5 | 29 May 16 | |
5K | 17:19 | Yeovilton Summer 5K Series | 0.3 | 0.4 | 14 Sep 16 | |
3000 | 9:46.99 | Somerset County Schools Championships | 1.2 | -0.4 | 11 Jun 16 | |
3000 | 9:59.76 | ESAA South West Schools Inter-County Championships | 1.1 | 0.6 | 18 Jun 16 | |
1500 | 4:36.47 | South West League Division 1 | 1.4 | -0.3 | 8 May 16 | |
5K | 18:41 | Bath Two Tunnels 5K | 2.8 | 0.8 | 10 Jul 16 | |
1500 | 4:28.80 | BMC PB Classic | 0.0 | -0.1 | 2 May 16 | |
10K | 35:32 | Eastleigh 10K | 0.0 | 0.1 | 20 Mar 16 | |
3000 | 10:14.3 | South West League Division 1 | 1.4 | 1.2 | 5 Jun 16 | |
3000 | 10:01.6 | Yeovil Spring Open | 0.6 | 1.0 | 30 Apr 16 | |
3000 | 10:09.59 | Somerset County Championships | 0.6 | 1.7 | 14 May 16 | |
5K | 17:44 | Street 5K Series | 1.2 | 0.4 | 9 Mar 16 | |
5K | 17:47 | Street 5K Series | 1.6 | 0.1 | 10 Feb 16 | |
5K | 17:41 | Yeovilton Summer 5K Series | 0.2 | 1.3 | 13 Apr 16 | |
5.7K | 20:28 | New Balance ESAA English Schools' Championships | 0.3 | 1.4 | 5 Mar 16 | |
2.997K | 9:57 | Southern Young Athletes Relays | 2.2 | -0.8 | 19 Sep 15 | |
5.4K | 19:14 | South West Schools' Championships | 0.2 | 1.3 | 6 Feb 16 | |
5K | 18:16 | Street 5K Series | 1.6 | 1.1 | 13 Jan 16 | |
5K | 17:51 | Street 5K Series | 1.8 | 0.0 | 14 Oct 15 | |
5K | 17:01 | Yeovilton Summer 5K Series | 0.4 | -1.0 | 9 Sep 15 | |
3.8K | 13:11 | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1.0 | 1.2 | 13 Dec 15 | |
5.35K | 19:59 | Somerset Schools' Championships | 1.0 | 2.4 | 23 Jan 16 | |
3000 | 9:48.92 | South West Inter County Championships | 1.0 | -0.2 | 19 Jul 15 | |
4.17K | 14:07 | Gwent League | -0.2 | 1.2 | 8 Nov 15 | |
3.8K | 13:08 | Wessex League | 0.2 | 1.8 | 22 Nov 15 | |
1500 | 4:29.86 | ESAA South West Schools Inter-County Championships | 0.3 | -0.8 | 20 Jun 15 | |
5K | 18:22 | Street 5K Series | 1.0 | 2.0 | 11 Nov 15 | |
5K | 18:29 | Street 5K Series | 0.6 | 2.6 | 9 Dec 15 | |
5K | 17:45 | Yeovilton Summer 5K Series | 0.4 | -0.4 | 8 Jul 15 | |
1500 | 4:33.81 | Somerset County Schools | 0.0 | -0.6 | 13 Jun 15 | |
3000 | 10:15.68 | South West League Division 1 | 1.0 | 0.4 | 31 May 15 | |
800 | 2:17.36 | Somerset Schools Combined Events Championships | 0.5 | -0.3 | 25 Apr 15 | |
3000 | 10:16.88 | Somerset County Championships | 0.6 | 0.9 | 23 May 15 | |
5K | 18:44 | Yeovilton Summer 5K Series | 0.8 | 2.4 | 12 Aug 15 | |
5K | 17:58 | Yeovilton Summer 5K Series | 0.6 | -0.2 | 13 May 15 | |
1500 | 4:43.45 | South West League Division 1 | 0.5 | 0.2 | 10 May 15 | |
5K | 17:46 | Yeovilton Summer 5K Series | 0.4 | -1.1 | 8 Apr 15 | |
3000 | 10:20.9 | Yeovil Spring Open | 1.0 | 0.7 | 12 Apr 15 | |
5K | 18:13 | Street 5K Series | 0.8 | -0.5 | 11 Feb 15 | |
3.6K | 12:51 | ESAA English Schools' Championships | 1.1 | 0.0 | 14 Mar 15 | |
5K | 19:22 | Glastonbury Round the Tor 5K | 1.0 | 2.4 | 3 May 15 | |
4.5K | 18:21 | ECCA Saucony English National Championships | 5.1 | 0.9 | 21 Feb 15 | |
2.997K | 10:29 | Southern Young Athletes Road Relays | 2.4 | -0.1 | 20 Sep 14 | |
parkrun | 18:12 | Poole parkrun # 190 | 0.8 | -0.5 | 1 Nov 14 | |
5K | 18:22 | Street 5K Series | 0.6 | 0.0 | 12 Nov 14 | |
5K | 18:56 | Street 5K Series | 0.8 | 1.1 | 10 Dec 14 | |
3000 | 10:38.66 | South West League Division 1 | 1.7 | 1.1 | 7 Sep 14 | |
5K | 19:00 | Street 5K Series | 1.6 | 0.4 | 8 Oct 14 | |
5K | 18:10 | Yeovilton Summer 5K Series | 0.1 | 0.1 | 10 Sep 14 | |
1500 | 4:38.14 | Somerset Schools Championships | 0.0 | -1.1 | 14 Jun 14 | |
3000 | 10:29.49 | South West League Division 1 | 0.8 | 1.5 | 6 Jul 14 | |
1500 | 4:46.1 | UK Youth Development U13/U15 League Division Midland West 1 | 0.1 | 1.0 | 22 Jun 14 | |
5K | 18:04 | Yeovilton Summer 5K Series | 0.8 | -3.1 | 14 May 14 | |
1500 | 4:46.35 | Somerset County Championships | 0.1 | -0.4 | 17 May 14 | |
5K | 18:44 | Yeovilton Summer 5K Series | 0.8 | 0.6 | 9 Jul 14 | |
parkrun | 19:59 | Eastleigh parkrun # 213 | 2.5 | 1.6 | 19 Jul 14 | |
1500 | 4:48.92 | BMC PB Classic | 0.3 | -0.5 | 5 May 14 | |
800 | 2:22.56 | Somerset County Combined Events & Race Walking Championships | 0.3 | -2.9 | 26 Apr 14 | |
1500 | 4:56.43 | Somerset Schools Year 7 & 8 Championships | 0.6 | 0.8 | 4 Jun 14 | |
3000 | 10:45.79 | Somerset County Championships | 0.8 | 1.1 | 18 May 14 | |
1500 | 4:59.3 | UK Youth Development U13/U15 League Division Midland West 1 | 0.6 | 1.1 | 31 May 14 | |
5K | 20:01 | Wells 5K | 1.4 | 2.7 | 25 May 14 | |
parkrun | 19:21 | Poole parkrun # 144 | 2.2 | -2.2 | 21 Dec 13 | |
5K | 19:08 | Street 5K Series | 1.2 | -1.7 | 12 Feb 14 | |
3K | 11:25 | Glastonbury Round the Tor 3K | 1.0 | 1.0 | 4 May 14 | |
3000 | 11:02.6 | Yeovil Spring Open | 0.0 | 0.6 | 6 Apr 14 | |
3K | 12:10 | CAU Inter County Championships | 4.2 | 0.5 | 8 Mar 14 | |
5K | 19:22 | Street 5K Series | 0.8 | -4.9 | 11 Dec 13 | |
2.997K | 11:19 | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 2.4 | -1.4 | 21 Sep 13 | |
1500 | 5:20.6 | South West League Division 1 | 1.9 | -0.7 | 21 Jul 13 | |
1500 | 5:10.23 | Yeovil Games | 0.0 | -0.2 | 8 Sep 13 | |
3K | 13:44 | Southern Championships | 6.0 | 3.5 | 25 Jan 14 | |
1500 | 5:11.4 | UK Youth Development U13/U15 League Division Midland West 1 | 0.6 | -1.0 | 1 Jun 13 | |
800 | 2:34.92 | Somerset Under 13 & Under 14 Schools Championships | 0.6 | 0.0 | 5 Jun 13 | |
800 | 2:35.79 | Somerset AA County Championships | 0.0 | 0.3 | 25 May 13 | |
800 | 2:34.5 | UK Youth Development U13/U15 League Division Midland West 1 | 0.0 | -0.4 | 4 May 13 | |
parkrun | 22:48 | Eastleigh parkrun # 82 | 2.0 | 0.0 | 3 Dec 11 | |
parkrun | 22:29 | Eastleigh parkrun # 89 | 1.8 | -2.4 | 21 Jan 12 | |
800 | 2:49.86 | Yeovil Olympiads Spring Open | 0.0 | 0.0 | 31 Mar 12 | |
parkrun | 21:21 | Netley Abbey parkrun # 4 | 1.0 | -3.2 | 7 Apr 12 | |
800 | 2:47.81 | Somerset County Championships | 0.7 | -1.2 | 13 May 12 | |
1500 | 5:47.29 | South West League Division 1 | 1.2 | -0.4 | 27 May 12 | |
800 | 2:42.52 | McCain Young Athletes' League Division Midland 1SW | 0.8 | -2.2 | 17 Jun 12 | |
1500 | 5:29.10 | South West League Division 1 | 1.1 | -1.4 | 8 Jul 12 | |
800 | 2:48.23 | South West League Division 1 | 0.7 | 1.0 | 2 Sep 12 | |
1500 | 5:35.34 | Yeovil Games | 0.6 | 0.2 | 9 Sep 12 | |
2.997K | 11:49 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | -0.3 | 22 Sep 12 | |
parkrun | 21:45 | Southampton parkrun # 20 | 0.6 | 0.2 | 24 Nov 12 | |
parkrun | 33:52 | Southampton parkrun # 24 | 1.0 | 18.8 | 22 Dec 12 | |
5K | 21:59 | Street 5K Series | 0.8 | 0.4 | 13 Feb 13 | |
800 | 2:36.1 | Yeovil Olympiads Spring Open | 0.5 | -1.9 | 14 Apr 13 | |
800 | 2:39.08 | Somerset County Combined Events Championships | 0.8 | 0.0 | 27 Apr 13 | |
3K | 11:37 | Glastonbury 3K | -0.4 | 0.0 | 5 May 13 | |
5K | 23:21 | Yeovilton Summer 5K Series | 0.2 | 3.7 | 14 Aug 13 | |
5K | 24:14 | Bath Skyline 5K Series | 1.5 | 8.1 | 15 Dec 13 | |
parkrun | 25:22 | Eastleigh parkrun # 199 | 2.0 | 10.1 | 12 Apr 14 | |