Name:
Ian Douglas
Gender:
Male
Club:
Rochdale H
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:05:18Active Northumberland Kielder Marathon5.8-4.77 Oct 18+
parkrun20:22Woodbank parkrun # 5185.4-0.23 Aug 19+
parkrun19:14Centre Vale parkrun # 43.2-0.130 Mar 19+
parkrun18:32Pontefract parkrun # 4071.60.123 Mar 19+
parkrun18:47Brighouse parkrun # 1212.10.123 Feb 19+
parkrun19:34Middleton Woods parkrun # 533.00.84 May 19
parkrun19:34South Manchester parkrun # 4842.61.010 Aug 19
parkrun19:24Stevenage parkrun # 1453.20.316 Mar 19
parkrun21:20Chadderton Hall parkrun # 1626.01.413 Jul 19
parkrun20:25Ludlow parkrun # 1603.52.127 Apr 19
parkrun19:22Bramhall Park parkrun # 5432.41.016 Feb 19
parkrun19:48Clitheroe Castle parkrun # 472.41.913 Apr 19
parkrun21:53Watergrove parkrun # 2546.02.527 Jul 19
parkrun21:38Watergrove parkrun # 2346.02.09 Mar 19
parkrun18:32Fell Foot parkrun # 1793.6-1.97 Jul 18
parkrun19:04Oakwell Hall parkrun # 2073.2-0.429 Sep 18
parkrun18:23Oldham parkrun # 4132.6-1.318 Aug 18
parkrun19:25Whitehaven parkrun # 351.02.52 Mar 19
parkrun19:01Nostell Priory parkrun # 2103.0-0.31 Sep 18
5K17:54Sale Sizzler 5K Series0.9-0.62 Aug 18
parkrun18:47Walsall Arboretum parkrun # 3481.30.93 Nov 18
parkrun20:19Chadderton Hall parkrun # 1185.5-0.18 Sep 18
parkrun20:36Heaton Park parkrun # 4443.42.62 Feb 19
parkrun22:43Watergrove parkrun # 2536.04.120 Jul 19
parkrun18:15Halifax parkrun # 1651.4-0.44 Aug 18
parkrun19:48Stevenage parkrun # 1382.02.319 Jan 19
10K39:09Rochdale Harriers 10K2.3-0.13 Jul 18
parkrun18:18Haigh Woodland parkrun # 1411.00.211 Aug 18
5K17:58Sale Sizzler 5K Series0.7-0.319 Jul 18
parkrun18:45Delamere parkrun # 2691.80.328 Jul 18
10K39:43Offerton 10K2.50.320 Jun 18
parkrun18:40Dalby Forest parkrun # 1191.60.321 Jul 18
parkrun20:11Keswick parkrun # 2283.21.920 Oct 18
parkrun18:35Brighouse parkrun # 881.80.023 Jun 18
parkrun19:56Huddersfield parkrun # 3951.53.112 Jan 19
parkrun18:26Woodhouse Moor parkrun # 5631.8-0.42 Jun 18
parkrun18:24Stretford parkrun # 1301.7-0.326 May 18
parkrun20:16Stamford Park parkrun # 218 5.017 Aug 19
parkrun18:33Huddersfield parkrun # 3641.9-0.216 Jun 18
Mar3:21:30ASICS Greater Manchester Marathon1.03.67 Apr 19
5K18:29Hollingworth Lake 5K Series1.60.030 May 18
parkrun21:46Watergrove parkrun # 2156.02.313 Oct 18
5K18:42Hollingworth Lake 5K Series1.60.423 May 18
parkrun20:20Watergrove parkrun # 1866.0-0.624 Mar 18
parkrun23:40Watergrove parkrun # 2516.05.96 Jul 19
parkrun18:59Brierley Forest parkrun # 832.60.019 May 18
parkrun19:11Keswick parkrun # 2043.00.05 May 18
parkrun19:12Dolgellau parkrun # 1143.00.128 Apr 18
parkrun21:10Watergrove parkrun # 2026.01.114 Jul 18
parkrun19:05Leamington parkrun # 3722.20.612 May 18
5K18:42Hollingworth Lake 5K Series1.20.816 May 18
10K40:12Run Heaton 10K3.20.14 Feb 18
5K18:58Hollingworth Lake 5K Series1.31.32 May 18
5K19:01Hollingworth Lake 5K Series1.31.49 May 18
10K39:11Wakefield Hospice 10K0.81.525 Mar 18
parkrun18:56Hampstead Heath parkrun # 3552.40.117 Feb 18
parkrun18:55Conwy parkrun # 1571.80.727 Jan 18
HM87:31EDP Lisbon Half Marathon0.60.411 Mar 18
parkrun19:35Stewart parkrun # 2863.50.41 Jan 18
parkrun19:45Watergrove parkrun # 1615.6-1.42 Sep 17
Mar3:00:06BMW Berlin Marathon0.50.324 Sep 17
parkrun18:54Keswick parkrun # 1713.6-1.29 Sep 17
parkrun19:09Bushy Park parkrun # 7211.61.410 Feb 18
parkrun21:20Watergrove parkrun # 1796.01.420 Jan 18
parkrun19:27Albert parkrun # 5112.51.11 Jan 18
parkrun20:11Ludlow parkrun # 974.01.113 Jan 18
parkrun18:48Didcot parkrun # 1302.6-0.430 Sep 17
parkrun18:28Llanelli Coast parkrun # 550.21.323 Dec 17
parkrun21:20Rothwell parkrun # 216.01.430 Dec 17
parkrun18:38Worsley Woods parkrun # 2902.4-0.516 Sep 17
parkrun20:37Watergrove parkrun # 1774.51.56 Jan 18
parkrun19:30Rothwell parkrun # 192.61.116 Dec 17
5K17:53Sale Sizzler 5K Series0.8-0.517 Aug 17
parkrun20:15Watergrove parkrun # 1575.5-0.25 Aug 17
parkrun19:18York parkrun # 2651.51.89 Dec 17
parkrun18:08Crosby parkrun # 871.0-0.222 Jul 17
parkrun20:14Watergrove parkrun # 1535.8-0.68 Jul 17
parkrun18:55Temple Newsam parkrun # 2352.00.526 Aug 17
parkrun20:32Watergrove parkrun # 1565.80.029 Jul 17
parkrun22:20Whinlatter Forest parkrun # 46.03.43 Feb 18
Mar3:02:03Virgin London Marathon1.10.123 Apr 17
parkrun20:19Oakwell Hall parkrun # 1702.62.82 Dec 17
parkrun19:23Fell Foot parkrun # 1302.80.71 Jul 17
parkrun19:01Oldham parkrun # 3591.61.115 Jul 17
parkrun19:52Watergrove parkrun # 1394.40.11 Apr 17
Mar2:56:25Baxters Loch Ness Marathon1.8-1.825 Sep 16
parkrun19:59Watergrove parkrun # 1414.00.715 Apr 17
parkrun19:40Keswick parkrun # 1443.80.325 Feb 17
parkrun19:37Cuerden Valley parkrun # 1862.41.525 Mar 17
parkrun20:00Watergrove parkrun # 1363.61.111 Mar 17
parkrun19:37Dewsbury parkrun # 2443.00.928 Jan 17
parkrun18:34Workington parkrun # 1673.0-1.310 Sep 16
parkrun20:26Watergrove parkrun # 1165.8-0.222 Oct 16
parkrun18:22Brighouse parkrun # 31.8-0.517 Sep 16
parkrun20:24Watergrove parkrun # 1333.52.118 Feb 17
parkrun21:44Lyme Park parkrun # 1506.02.24 Feb 17
5K17:46Sale Sizzler 5K Series0.6-1.028 Jul 16
10K39:40Blackpool Air Show 10K2.60.27 Aug 16
parkrun19:44Watergrove parkrun # 1054.4-0.26 Aug 16
parkrun19:45Brierley Forest parkrun # 122.22.026 Nov 16
7K26:44Shore 7K2.00.112 Aug 16
parkrun18:52Brueton parkrun # 3102.6-0.625 Jun 16
parkrun19:44Leamington parkrun # 2952.41.819 Nov 16
10K45:08Red Rose League6.02.115 Oct 16
5K18:41Todmorden Park 5K Series1.50.123 Jun 16
parkrun20:11Watergrove parkrun # 1024.60.216 Jul 16
parkrun20:10Watergrove parkrun # 1004.40.32 Jul 16
parkrun20:01Watergrove parkrun # 925.0-0.67 May 16
parkrun19:01Warrington parkrun # 1361.41.330 Jul 16
parkrun20:16Watergrove parkrun # 985.0-0.118 Jun 16
10K39:23Rochdale Harriers 10K1.11.05 Jul 16
parkrun20:25Watergrove parkrun # 975.20.011 Jun 16
parkrun20:13Watergrove parkrun # 1014.00.89 Jul 16
parkrun23:23Watergrove parkrun # 1326.05.411 Feb 17
5K18:11Hollingworth Lake 5K0.40.128 Mar 16
parkrun18:32Arrow Valley parkrun # 1951.00.326 Mar 16
10K39:53Ron Hill Accrington 10K2.20.46 Mar 16
10K37:46Trafford 10K0.00.513 Mar 16
parkrun20:47Watergrove parkrun # 786.00.030 Jan 16
parkrun19:06Temple Newsam parkrun # 1661.51.02 Apr 16
parkrun19:38Fell Foot parkrun # 583.00.66 Feb 16
parkrun18:45Halifax parkrun # 441.00.823 Jan 16
parkrun19:35Halifax parkrun # 433.00.59 Jan 16
parkrun19:37Sewerby parkrun # 2163.00.616 Jan 16
parkrun19:28Oldham parkrun # 2772.50.825 Dec 15
parkrun19:33Burnley parkrun # 1842.50.92 Jan 16
parkrun20:22Wythenshawe parkrun # 2184.01.119 Dec 15
5K17:56Sale Sizzler 5K Series0.6-1.325 Jun 15
parkrun20:18Watergrove parkrun # 465.0-0.730 May 15
parkrun19:11Newcastle parkrun # 2772.6-0.66 Jun 15
5K18:33Littleborough 5K Series1.2-0.63 Jun 15
parkrun18:47Temple Newsam parkrun # 1102.5-1.47 Mar 15
HM83:42Coventry Half Marathon0.2-0.81 Mar 15
parkrun20:41Watergrove parkrun # 435.00.19 May 15
parkrun18:34Shrewsbury parkrun # 582.5-1.920 Dec 14
parkrun19:38Alice Holt parkrun # 1104.0-1.17 Feb 15
parkrun20:12Temple Newsam parkrun # 1055.0-0.931 Jan 15
parkrun18:33Fountains Abbey parkrun # 501.0-0.421 Feb 15
parkrun21:00Watergrove parkrun # 425.00.72 May 15
10K38:29Dewsbury 10K0.7-0.21 Feb 15
5K19:18Littleborough 5K Series1.21.06 May 15
parkrun19:16Arrow Valley parkrun # 1491.01.116 May 15
parkrun20:47Watergrove parkrun # 306.0-0.710 Jan 15
parkrun20:26Watergrove parkrun # 295.0-0.53 Jan 15
parkrun19:16Temple Newsam parkrun # 953.0-0.929 Nov 14
HM85:46Lancaster Half Marathon0.6-0.92 Nov 14
parkrun20:04Watergrove parkrun # 274.0-0.26 Dec 14
10K67:31Brighouse Running Festival 10K1.923.722 Jul 18
HM89:08Macclesfield Half Marathon2.3-1.128 Sep 14
parkrun20:16Watergrove parkrun # 165.0-0.820 Sep 14
HM89:32Mill Town to Moors Oldham Half Marathon2.4-1.012 Oct 14
parkrun18:53Abingdon parkrun # 1681.5-0.225 Oct 14
10K38:40Leeds Abbey Dash 10K0.30.416 Nov 14
parkrun18:53York parkrun # 1271.4-0.18 Nov 14
parkrun19:20Temple Newsam parkrun # 872.00.34 Oct 14
5K18:23Todmorden Park 5K Series0.8-1.324 Jul 14
5K18:16Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.814 Aug 14
HM89:07Blackpool Hilton Half Marathon1.4-0.231 Aug 14
parkrun20:12Watergrove parkrun # 65.0-1.612 Jul 14
parkrun18:32Huddersfield parkrun # 1751.0-0.72 Aug 14
parkrun18:39Ormeau parkrun # 601.0-0.49 Aug 14
parkrun20:36Watergrove parkrun # 204.00.918 Oct 14
parkrun20:37Watergrove parkrun # 16.0-1.87 Jun 14
parkrun20:29Watergrove parkrun # 45.0-1.128 Jun 14
5K18:39Sale Sizzler 5K Series0.50.131 Jul 14
parkrun18:41Huddersfield parkrun # 1642.0-1.810 May 14
parkrun21:21Temple Newsam parkrun # 1033.52.917 Jan 15
10M67:42Great Warford 101.50.327 Jul 14
10K40:08Rochdale Harriers 10K1.6-0.21 Jul 14
parkrun19:48Watergrove parkrun # 152.01.213 Sep 14
parkrun18:36Oldham parkrun # 1941.0-1.03 May 14
parkrun20:04Temple Newsam parkrun # 693.5-0.424 May 14
parkrun20:00Keswick parkrun # 162.50.419 Jul 14
Mar3:09:54Greater Manchester Marathon1.00.66 Apr 14
parkrun19:53Dewsbury parkrun # 1032.50.231 May 14
3.03M18:38Northern Men's 12 Stage Relays2.8-1.015 Mar 14
parkrun19:24Oldham parkrun # 1931.50.226 Apr 14
Mar3:29:29Brathay Windermere Marathon3.62.118 May 14
parkrun20:06Abingdon parkrun # 1344.0-0.91 Feb 14
parkrun19:39Bolton parkrun # 1552.5-0.31 Mar 14
Mar3:36:38Experian Robin Hood Marathon1.40.012 Sep 10
5K19:21Geoff Doggett Memorial 5K1.00.010 May 11
10K40:44Bupa Great Manchester Run 10K0.40.115 May 11
HM92:02Bank Of Scotland Great Scottish Run Half Marathon0.90.14 Sep 11
HM93:07Macclesfield Half Marathon1.9-0.425 Sep 11
parkrun19:42Heaton parkrun # 1121.0-0.326 Nov 11
HM91:52Great North West Half Marathon-0.21.126 Feb 12
parkrun19:39Sheffield Hallam parkrun # 851.0-0.431 Mar 12
parkrun18:50Gunnersbury parkrun # 251.0-2.114 Apr 12
parkrun19:16Oldham parkrun # 861.0-0.121 Apr 12
Mar3:24:56Greater Manchester Marathon2.30.029 Apr 12
parkrun19:42Oldham parkrun # 1011.50.34 Aug 12
parkrun19:37Oldham parkrun # 1021.00.611 Aug 12
14M1:49:57Tywyn Race The Train 145.00.518 Aug 12
HM89:42Great Scottish Run Half Marathon1.0-1.12 Sep 12
parkrun19:34Oldham parkrun # 1061.00.58 Sep 12
parkrun19:48Leeds parkrun # 2591.20.822 Sep 12
HM96:25Macclesfield Half Marathon1.61.430 Sep 12
parkrun19:16Frimley Lodge parkrun # 1411.5-0.613 Oct 12
HM93:22Milltown to Moors Oldham Half Marathon1.60.121 Oct 12
parkrun19:32Oldham parkrun # 1131.00.527 Oct 12
parkrun19:19Leeds parkrun # 2651.2-0.23 Nov 12
parkrun19:30Oldham parkrun # 1181.00.41 Dec 12
parkrun19:29Oldham parkrun # 1191.5-0.18 Dec 12
parkrun19:54Oldham parkrun # 1222.00.229 Dec 12
parkrun18:47Leeds parkrun # 2771.8-1.912 Jan 13
parkrun20:38Killerton parkrun # 941.52.316 Feb 13
HM86:28Great North West Half Marathon0.2-1.724 Feb 13
20M2:23:58Trimpell 201.01.317 Mar 13
parkrun19:20Temple Newsam parkrun # 192.0-0.88 Jun 13
parkrun19:16Oldham parkrun # 1461.5-0.515 Jun 13
parkrun19:14Oldham parkrun # 1471.5-0.522 Jun 13
parkrun18:59Oldham parkrun # 1481.5-1.129 Jun 13
10K40:47Rochdale 10K0.90.82 Jul 13
parkrun19:34Temple Newsam parkrun # 233.0-1.313 Jul 13
5K18:36Sale Sizzler 5K Series1.1-1.518 Jul 13
5K18:58Sale Sizzler 5K Series1.3-0.51 Aug 13
parkrun19:23Temple Newsam parkrun # 271.50.210 Aug 13
parkrun20:16Alice Holt parkrun # 383.00.524 Aug 13
parkrun19:55Temple Newsam parkrun # 312.50.37 Sep 13
parkrun18:54Leeds parkrun # 3111.0-0.414 Sep 13
10K39:31Littleborough 10K1.2-0.422 Sep 13
parkrun29:25Oldham parkrun # 1611.518.228 Sep 13
HM88:57Macclesfield Half Marathon1.8-0.729 Sep 13
parkrun19:23Roundhay parkrun # 1282.8-1.112 Oct 13
parkrun19:12Temple Newsam parkrun # 372.0-0.719 Oct 13
parkrun19:01Oldham parkrun # 1652.0-1.126 Oct 13
parkrun30:09Temple Newsam parkrun # 392.018.82 Nov 13
HM87:52Lancaster Half Marathon1.0-0.43 Nov 13
parkrun19:25Oldham parkrun # 1671.50.29 Nov 13
10K39:47Leeds Abbey Dash 10K0.30.817 Nov 13
parkrun24:50Temple Newsam parkrun # 493.09.34 Jan 14
parkrun19:16Leeds parkrun # 3321.40.025 Jan 14
parkrun19:20Heaton parkrun # 2182.0-0.48 Feb 14
parkrun31:10Temple Newsam parkrun # 566.016.222 Feb 14
HM91:28Great North West Half Marathon1.70.623 Feb 14
parkrun19:54Temple Newsam parkrun # 612.00.729 Mar 14
parkrun19:29Shrewsbury parkrun # 261.00.919 Apr 14
parkrun23:41Oakwell Hall parkrun # 74.06.930 Aug 14
parkrun21:25Cambridge parkrun # 2441.05.515 Nov 14
5K23:01Sale Sizzler 5K Series0.410.09 Jul 15

Order By:

EventTimeRaceDate
FELL38:27Hades Hill (5M/1181ft)4 Sep 14