Name:
Alun Davies
Gender:
Male
Club:
Les Croupiers
Age Group:
V35
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15.3
70490

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:02Admiral Swansea Bay 10K0.81.724 Sep 17+
9.6K36:14Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.02.214 Oct 17+
parkrun18:29Cardiff parkrun # 4891.70.229 Apr 17+
parkrun19:53Cardiff parkrun # 5071.63.22 Sep 17+
parkrun18:49Cardiff parkrun # 4901.31.36 May 17+
parkrun19:32Swansea Bay parkrun # 920.43.719 Aug 17
10K40:02Simplyhealth Great Bristol 10K0.53.07 May 17
parkrun19:22Cardiff parkrun # 4812.11.74 Mar 17
parkrun19:29Pontypridd parkrun # 1671.62.415 Apr 17
parkrun18:20Cardiff parkrun # 4511.7-0.120 Aug 16
10K38:31Tenby 10K2.0-0.131 Jul 16
parkrun20:04Colby parkrun # 1451.53.725 Mar 17
10K36:39Vitality London 10,0000.6-0.730 May 16
parkrun18:22Cardiff parkrun # 4491.60.06 Aug 16
5K18:37Les Croupiers Race of Truth 5K2.00.218 Aug 16
10K38:16Cardiff 10K0.51.211 Sep 16
parkrun18:55Colby parkrun # 1142.60.213 Aug 16
5K18:01Aztec West Fast 5K0.50.426 Jul 16
4M24:07Cardiff Summer Series 41.80.11 Jul 16
parkrun18:45Cardiff parkrun # 4471.51.023 Jul 16
parkrun18:21Cardiff parkrun # 4431.10.525 Jun 16
5K17:40Cardiff Race for Victory 5K0.6-0.91 May 16
parkrun19:16Colby parkrun # 1122.01.630 Jul 16
parkrun18:23Cardiff parkrun # 4361.40.27 May 16
parkrun18:36Cardiff parkrun # 4421.30.818 Jun 16
parkrun17:58Cardiff parkrun # 4261.2-0.927 Feb 16
1M5:13Cardiff Summer Series Mile1.0-2.229 Apr 16
parkrun17:49Cardiff parkrun # 4221.0-1.030 Jan 16
parkrun17:54Cardiff parkrun # 4210.4-0.223 Jan 16
9.4K41:58Gwent League6.01.75 Mar 16
10K41:13Gwent League3.30.95 Dec 15
5K17:49SSAFA 5K0.8-0.922 Jul 15
5K20:47Cardiff Summer Sizzler 5K0.76.03 Aug 16
5K17:55SSAFA 5K0.9-0.824 Jun 15
parkrun17:57Cardiff parkrun # 3871.4-1.313 Jun 15
10M65:33Brecon 101.60.12 Aug 15
parkrun18:04Cardiff parkrun # 3890.8-0.427 Jun 15
parkrun18:53Colby parkrun # 572.00.211 Jul 15
parkrun18:23Cardiff parkrun # 3841.4-0.323 May 15
5K17:53SSAFA 5K0.3-1.020 May 15
5M30:13Cardiff Bay 51.1-0.94 May 15
9.81K42:09Gwent League2.83.28 Nov 15
6M42:51Tintern Trot 66.01.22 Jul 15
10K40:33Tenby 10K1.62.026 Jul 15
parkrun18:44Cardiff parkrun # 3901.00.84 Jul 15
parkrun19:20Colby parkrun # 542.01.120 Jun 15
parkrun18:41Cardiff parkrun # 3831.4-0.416 May 15
parkrun19:38Colby parkrun # 423.00.028 Mar 15
7.1M47:45Kymin Dash 7.12.61.119 Apr 15
HM87:34Bath Half Marathon0.61.11 Mar 15
parkrun19:11Colby parkrun # 441.01.111 Apr 15
10K38:20Admiral Swansea Bay 10K0.9-0.421 Sep 14
parkrun18:40Cardiff parkrun # 3531.2-0.21 Nov 14
10K38:00Cardiff 10K0.7-0.67 Sep 14
10K37:51Tenby 10K1.0-1.327 Jul 14
parkrun18:28Cardiff parkrun # 3520.60.025 Oct 14
parkrun18:17Cardiff parkrun # 3430.8-0.623 Aug 14
parkrun18:44Cardiff parkrun # 3402.0-1.12 Aug 14
parkrun18:55Cardiff parkrun # 3501.20.311 Oct 14
5K18:12Cardiff Summer Sizzler 5K0.5-0.86 Aug 14
5K18:19SSAFA 5K1.1-1.825 Jun 14
5M31:47Pontcanna 52.0-0.16 Jul 14
10K40:02Caerphilly 10K (Inc Welsh Champs)1.4-0.122 Jun 14
5K18:38SSAFA 5K1.1-1.221 May 14
parkrun19:19Cardiff parkrun # 3371.20.912 Jul 14
parkrun19:15Cardiff parkrun # 3261.8-0.626 Apr 14
1M5:23Cardiff Summer Series Mile1.0-1.62 May 14
5M32:17Cardiff Bay 51.10.75 May 14
HM86:52Bath Half Marathon0.3-1.42 Mar 14
10K40:29Bristol 10K0.90.711 May 14
10K40:29Pontypool 10K1.8-0.223 Feb 14
parkrun19:39Cardiff parkrun # 1751.80.09 Jul 11
parkrun19:08Cardiff parkrun # 1770.8-1.923 Jul 11
parkrun18:43Cardiff parkrun # 1780.6-1.530 Jul 11
parkrun19:24Cardiff parkrun # 1800.60.813 Aug 11
1M5:28Les Croupiers 1M Time Trial1.00.019 Aug 11
parkrun18:41Cardiff parkrun # 1810.4-0.520 Aug 11
5K19:19Croups Summer Sizzler 5K0.21.124 Aug 11
parkrun19:44Cardiff parkrun # 1820.81.427 Aug 11
1M5:52CPR 1M1.01.928 Aug 11
10K41:41Cardiff 10K0.52.311 Sep 11
parkrun19:34Cardiff parkrun # 1850.61.317 Sep 11
parkrun19:11Cardiff parkrun # 1931.6-0.512 Nov 11
10M68:06Les Croupiers Handicap 101.6-2.122 Jan 12
4.819K19:02ERRA National Men's 12-Stage Road Relays (Short Legs)2.21.014 Apr 12
parkrun19:28Cardiff parkrun # 2211.40.319 May 12
parkrun19:45Cardiff parkrun # 2221.60.626 May 12
parkrun23:02Cardiff parkrun # 2591.87.026 Jan 13
parkrun21:57Cardiff parkrun # 2601.65.12 Feb 13
parkrun21:14Cardiff parkrun # 2662.23.116 Mar 13
parkrun21:10Cardiff parkrun # 2681.23.930 Mar 13
parkrun20:38Cardiff parkrun # 2691.42.76 Apr 13
parkrun20:35Cardiff parkrun # 2701.42.613 Apr 13
10K42:34Bristol 10K0.53.25 May 13
parkrun19:34Cardiff parkrun # 2751.20.718 May 13
10K43:40Treforest 10K2.02.826 May 13
5M34:47Cardiff Pontcanna 51.43.516 Jun 13
5K20:06SSAFA 5K Series0.92.126 Jun 13
3M18:55Cosmeston Relays1.71.217 Jul 13
5K20:12SSAFA 5K Series1.02.224 Jul 13
4M26:07Cardiff Summer Series 41.01.82 Aug 13
parkrun19:46Cardiff parkrun # 2861.01.33 Aug 13
5K19:31Cardiff Summer Sizzler 5K0.41.47 Aug 13
5K19:46Les Croupiers 5K1.01.315 Aug 13
parkrun19:57Cardiff parkrun # 2880.81.917 Aug 13
parkrun19:19Cardiff parkrun # 2891.20.124 Aug 13
10K42:17St Clears 10K2.41.025 Aug 13
parkrun19:51Cardiff parkrun # 2900.81.731 Aug 13
10K41:50Cardiff 10K0.52.58 Sep 13
parkrun21:26Cardiff parkrun # 2950.84.95 Oct 13
parkrun20:05Cardiff parkrun # 3001.01.99 Nov 13
parkrun19:12Cardiff parkrun # 3010.80.316 Nov 13
parkrun18:56Cardiff parkrun # 3021.0-0.523 Nov 13
parkrun19:17Cardiff parkrun # 3111.20.111 Jan 14
parkrun18:54Cardiff parkrun # 3121.8-1.318 Jan 14
10M67:02Les Croupiers Handicap 101.0-1.62 Feb 14
parkrun19:22Cardiff parkrun # 3221.20.229 Mar 14
parkrun19:32Cardiff parkrun # 3231.00.85 Apr 14
parkrun20:10Pontypridd parkrun # 281.02.119 Apr 14
parkrun22:03Cardiff parkrun # 3271.05.93 May 14

Order By:

EventTimeRaceDate
XC48:08Gwent League9 Oct 11
XC44:42Gwent League13 Nov 11
XC39:29Gwent League4 Dec 11
XC45:45McCain UK Cross Challenge Series15 Jan 12
XC44:46Gwent League11 Feb 12
FELL59:49Pentyrch (6.8M/1601ft)30 Apr 13
XC40:43Gwent League19 Oct 13
XC44:40Gwent League10 Nov 13
FELL37:08Kymin Winter Race4 Jan 14
XC41:31Gwent League12 Oct 14
XC41:10Gwent League9 Nov 14