Name:
Emma Cowie-Shaw
Gender:
Female
Club:
Red Rose
Age Group:
V35
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36.0
121295

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K59:16Sotos 10K1.40.026 Jun 11+
4.5M39:34Interclub Grand Prix Series0.5-3.318 Jul 11+
4M36:18Interclub Grand Prix Series1.6-2.77 Sep 11+
5M46:42Green Drive 50.4-0.816 Oct 11+
HM2:08:17Lancaster Half Marathon0.4-1.26 Nov 11+
10M90:26Preston 100.1-2.820 Nov 11
4.9M43:23Preston Inter Club Grand Prix0.60.313 Jun 12
4.5M40:29Blackpool Inter Club Grand Prix0.81.016 Jul 12
10M93:55Elswick Express 101.00.721 Jul 12
HM2:13:45Garstang Half Marathon1.03.516 Sep 12
HM2:04:58Inskip Derby Arms Half Marathon0.80.820 Jan 13
Mar4:37:34Virgin London Marathon1.31.021 Apr 13

Order By:

EventTimeRaceDate
XC36:16Mid Lancs League29 Oct 11