Name:
Andrew Conway
Gender:
Male
Club:
Liverpool Pembroke Sefton
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:02Birkenhead Park 51.4-0.56 Jun 18+
4.3K15:44Northern Counties Men's 12-Stage Relays-2.60.025 Mar 18+
5K20:57Wirral Seaside 5K Series1.00.730 May 18+
5K20:19Wirral Seaside 5K Series-0.71.125 Apr 18+
5K20:49Wirral Seaside 5K Series0.21.228 Mar 18+
parkrun21:51Croxteth Hall parkrun # 1373.6-0.111 Nov 17
5K20:07Wavertree Mystery 5K Series1.1-1.37 Sep 17
4M26:49Knowsley Harriers Summer FAB 41.7-1.118 Aug 17
5K21:20Alder Hey Halewood 5K Series1.70.84 Nov 17
5K20:48Wirral Seaside 5K Series1.5-0.330 Aug 17
5K20:38Alder Hey Halewood 5K Series1.1-0.32 Sep 17
9.8K48:19British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.12.925 Nov 17
5K20:53Wavertree Mystery 5K Series0.80.58 Aug 17
5K22:20Wirral Seaside 5K Series3.60.628 Jun 17
5K21:16Wirral Seaside 5K Series2.5-0.426 Apr 17
5K20:48Wavertree Mystery 5K Series1.00.213 Jun 17
5K21:05Alder Hey Halewood 5K Series1.00.71 Jul 17
4M27:35Knowsley Harriers Summer FAB 41.40.49 Jun 17
5K21:32Alder Hey Halewood 5K Series1.21.45 Aug 17
5K21:17Wavertree Mystery 5K Series1.20.94 Jul 17
5K20:38Wavertree Mystery 5K Series0.80.09 May 17
5M35:03Birkenhead Park 50.91.07 Jun 17
4M28:09Knowsley Harriers Summer FAB 41.61.114 Jul 17
5K21:17Wirral Seaside 5K Series0.51.626 Jul 17
5M35:06Walton Park 51.20.816 May 17
5K21:36Wirral Seaside 5K Series1.61.231 May 17
parkrun21:57Crosby parkrun # 792.21.227 May 17
10K46:01Penny Lane Striders 10K1.22.625 Jun 17
parkrun21:38Crosby parkrun # 692.50.318 Mar 17
5K21:09Wirral Seaside 5K Series0.81.129 Mar 17
parkrun21:41Birkenhead parkrun # 861.11.825 Mar 17
6.8K23:27Northern Counties Men's 6-Stage Relays-6.5-0.525 Sep 16
5K21:59Alder Hey Halewood 5K Series1.42.14 Mar 17
5K20:16Wavertree Mystery 5K Series0.5-0.48 Sep 16
5K20:28Wavertree Mystery 5K Series1.1-0.69 Aug 16
4.92K21:25Wirral Seaside 5K Series2.60.923 Oct 16
parkrun22:40Ormskirk parkrun # 1561.63.211 Mar 17
4.92K20:35Wirral Seaside 5K Series1.60.218 Sep 16
5K20:56Prostate Cancer Halewood 5K Series1.10.33 Sep 16
5M34:21Tony Barnes Sefton Park 51.2-0.113 Jul 16
4.92K21:02Wirral Seaside 5K Series2.20.624 Aug 16
5M34:23Birkenhead Park 51.3-0.28 Jun 16
4.92K20:12Wirral Seaside 5K Series1.6-0.527 Apr 16
5K20:42Wavertree Mystery 5K Series0.90.114 Jun 16
4.92K20:45Wirral Seaside 5K Series0.91.320 Jul 16
5K20:35Wavertree Mystery 5K Series0.9-0.210 May 16
4.92K21:06Wirral Seaside 5K Series2.40.525 May 16
9.8K47:23British Athletics Cross Challenge (inc European Trials)1.84.126 Nov 16
parkrun24:02Crosby parkrun # 662.05.425 Feb 17
5M35:39Walton Park 51.41.317 May 16
10K43:57Liverpool Spring 10K0.51.31 May 16
10K46:34Penny Lane Striders 10K1.92.426 Jun 16
4.92K21:50Wirral Seaside 5K Series2.32.122 Jun 16
5K21:26Prostate Cancer Halewood 5K Series1.21.22 Apr 16
parkrun22:35Crosby parkrun # 84.00.79 Jan 16
parkrun22:05Ormskirk parkrun # 1111.52.216 Apr 16
parkrun21:38Crosby parkrun # 52.00.819 Dec 15
10K43:32Chorley Fire Fighters 10K0.41.022 Nov 15
4.92K21:26Wirral Seaside 5K Series1.02.627 Mar 16
parkrun21:24Crosby parkrun # 12.00.414 Nov 15
4.92K20:38Wirral Seaside 5K Series2.0-0.127 Sep 15
5M34:55Green Drive 51.30.518 Oct 15
5K20:14Wavertree Mystery 5K Series0.5-1.53 Sep 15
10K44:59St. Helens 10K-0.63.46 Mar 16
5M34:17Tony Barnes Sefton Park 50.7-0.722 Jul 15
10M81:52Caldervale Country 102.03.625 Mar 16
5K20:53Wavertree Mystery 5K Series0.9-0.611 Aug 15
5M35:42Tour Of Merseyside Halton 51.80.09 Jul 15
4M27:46Knowsley Harriers Summer 41.60.02 Jul 15
5K20:55Wavertree Mystery 5K Series0.7-0.714 Jul 15
10K59:51Betws-y-Coed 10K6.09.312 Nov 16
5K20:58Wavertree Mystery 5K Series1.00.612 May 15
4.92K20:54Wirral Seaside 5K Series0.81.224 Jun 15
4.92K20:35Wirral Seaside 5K Series0.61.329 Apr 15
4.92K20:46Wirral Seaside 5K Series0.22.127 May 15
12K78:40Northern Championships6.012.828 Jan 17
5M36:02Hale Village 50.42.85 Apr 15
HM1:40:48BTR Liverpool Half Marathon0.23.329 Mar 15
6M51:12Tour Of Merseyside Thurstaston 65.23.96 Jul 15
parkrun22:58Princes parkrun # 1922.03.622 Nov 14
10M73:44Tour Of Merseyside Sustrans 10-0.42.88 Jul 14
5M35:43Birkenhead Park 50.82.14 Jun 14
5M37:17Tour Of Merseyside Halton 52.02.810 Jul 14
10K46:15Wirral 10K-0.24.312 Oct 14
12M97:13Tour Of Merseyside Wirral 122.63.312 Jul 14
HM1:46:21Southport Half Marathon1.24.66 Jul 14
6M48:01Tour Of Merseyside Knowsley 63.04.411 Jul 14
HM96:24Wirral Half Marathon0.90.713 Oct 13
6M50:20Tour Of Merseyside Thurstaston 64.05.57 Jul 14
10M72:13Blackpool Pier to Fleetwood Pier 100.01.56 Oct 13
10K49:59Standish Hall Autumn 10K4.00.022 Oct 11
10M70:59Preston 100.10.020 Nov 11
5M35:41Blackpool Rudolf Red Nose 53.0-1.124 Dec 11
parkrun21:51Princes parkrun # 451.00.028 Jan 12
10K40:33Mad Dog Seaside 10K-0.5-1.912 Feb 12
5K20:09Halewood 5K0.2-3.625 Feb 12
HM93:35Run Liverpool Half Marathon0.3-0.818 Mar 12
5K20:19Halewood 5K0.4-0.121 Apr 12
15K66:08Waterloo 15K1.2-0.57 May 12
10K42:07Port Sunlight Village 10K0.20.013 May 12
5M33:32Walton Park 50.6-0.322 May 12
10M71:34Llandudno 100.30.917 Jun 12
5K20:11Wavertree Mystery 5K Series 0.119 Jun 12
10K46:01Penny Lane Striders 10K1.52.424 Jun 12
5K20:29Wavertree Mystery 5K Series 0.73 Jul 12
5M34:36Sefton Park 51.20.418 Jul 12
14M2:12:43Tywyn Race The Train 145.07.518 Aug 12
10K45:00Sutton Six 10K1.11.916 Sep 12
10M71:15Blackpool Pier to Fleetwood Pier 100.01.07 Oct 12
Mar3:53:31RunLiverpool Marathon2.05.214 Oct 12
10M73:59Preston 100.32.318 Nov 12
10M73:04Guy's 100.91.12 Dec 12
parkrun22:40Princes parkrun # 1032.03.02 Mar 13
HM98:37Liverpool Half Marathon0.42.117 Mar 13
5M34:39Runcorn Run the Bridge 51.00.631 Mar 13
5K20:56North West 5K Grand Prix0.41.26 Apr 13
10K46:51Lymm.com 10K3.01.714 Apr 13
5K21:00Wavertree Mystery 5K Series1.40.37 May 13
10K47:30Thurstaston Summer 10K2.03.314 May 13
5M35:01Birkenhead Park 51.40.75 Jun 13
5K21:11Wavertree Mystery 5K Series1.01.111 Jun 13
10K45:20Penny Lane Striders 10K1.22.130 Jun 13
HM1:44:28Southport Half Marathon1.04.07 Jul 13
6M51:59ToM Thurstaston 61.59.48 Jul 13
10M73:17ToM Walton Hall Park 101.40.89 Jul 13
5M36:53ToM Halton 52.81.511 Jul 13
6M47:45ToM Knowsley 62.44.712 Jul 13
12M94:17ToM Wirral Coastal Run 123.01.613 Jul 13
10M78:23Wagon & Horses 101.63.44 Aug 13
5K20:56Wavertree Mystery 5K Series0.80.85 Sep 13
10K45:29Sutton Six 10K1.12.315 Sep 13

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