Dean Johnston
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10.1M60:37Welsh Castles Relay0.70.010 Jun 18+1
10.4K40:18Start Fitness Gwent League4.7-0.412 Feb 17+2
10.8M72:36Welsh Castles Relay2.33.811 Jun 17+3
4.6M34:18West Glamorgan League10.02.615 Jan 17+4
5K16:36Merthyr Mawr Lane 5K0.9-1.21 Jun 16+5
9.2M53:35Welsh Castles Relay-0.21.25 Jun 16
3M16:50British Masters Open Road Relay Championships2.40.114 May 16
20M2:06:08San Domenico 203.4-0.615 Mar 15
5.4K19:38Welsh Road Relay Championships 3.010 Apr 16
Mar2:47:25ASICS Greater Manchester Marathon0.42.019 Apr 15
HM77:30Bath Half Marathon0.60.91 Mar 15
10K38:34Merthyr Mawr Pudding Run 10K6.0-0.914 Dec 14
10K34:49Richard Burton 10K0.90.32 Nov 14
15M93:35Bwystfil Y Bryn 15 (Inc Welsh Champs)4.4-1.231 May 14
10K35:46Caerphilly 10K (Inc Welsh Champs)1.40.822 Jun 14
8.8M55:49Welsh Castles Relay4.80.48 Jun 14
5K16:49SSAFA 5K1.10.321 May 14
5M27:55Cardiff Bay 51.10.45 May 14
10M59:21Teifi 10 (Inc Welsh Champs)1.21.120 Apr 14
3M16:54BMAF Relay Championships2.71.117 May 14
8M44:09Lliswerry 80.5-0.426 Jan 14
HM83:32Cardiff Half Marathon0.14.35 Oct 14
5.6K18:24Welsh Road Relay Championships-0.20.416 Mar 14
1M4:52Cardiff Summer Series Mile1.0-0.32 May 14
16M1:41:13Roman Run 164.8-2.131 Aug 13
5M28:07Old Father Time Vets 51.40.429 Dec 13
HM75:26Cardiff Half Marathon0.6-0.16 Oct 13
10K33:45Cardiff 10K0.5-1.48 Sep 13
10M57:23Brecon 101.2-1.14 Aug 13
Mar3:14:12Snowdonia Marathon4.93.426 Oct 13
10K34:58Caerphilly 10K1.4-1.023 Jun 13
3M16:02Cosmeston Relays1.7-0.817 Jul 13
HM77:30Forest of Dean Half Marathon1.6-2.37 Apr 13
5K16:37Swansea Bay 5K Series0.8-2.111 Jun 13
8.8M53:40Welsh Castles Relay Stage 163.0-1.59 Jun 13
5K17:15Swansea Bay 5K Series2.2-2.114 May 13
20K82:36Offas Orror 20K5.0-1.021 Apr 13
3M16:46National Masters Open Road Relays2.5-1.218 May 13
5M28:00Glynneath 51.4-2.026 Dec 12
HM78:53Cardiff Half Marathon (Inc Welsh Champs)0.3-0.414 Oct 12
10K36:05Admiral Swansea Bay 10K0.7-0.423 Sep 12
10K35:49Cardiff 10K0.6-0.79 Sep 12
10K35:54Tenby 10K1.0-2.429 Jul 12
5.6K20:45Welsh National Relay Championships0.80.025 Mar 12
10K37:40Richard Burton 10K0.40.08 Apr 12
5K17:52LC Swansea Bay 5K Series0.6-1.18 May 12
300010:15.05Welsh Senior League Division 20.6-0.227 May 12
6.8M47:18Bwstfil Y Bryn Jun 12

Order By:

XC28:23West Glamorgan League2 Oct 11
XC40:14Gwent League9 Oct 11
XC38:39West Glamorgan League8 Jan 12
XC39:09Gwent League10 Nov 12
XC34:52Gwent League2 Mar 13
XC25:31West Glamorgan League10 Mar 13
XC30:05West Glamorgan League12 Jan 14
XC35:50Gwent League8 Feb 14
XC36:45Gwent League12 Oct 14
XC35:17Gwent League9 Nov 14
XC27:34British and Irish Masters' International22 Nov 14
XC36:30Gwent League6 Dec 14
XC36:27Gwent League8 Feb 15
XC32:47West Glamorgan League26 Mar 17