Sebastian Darnell
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:06.8Huntingdonshire AC Intra-Club Series0.0-0.327 Aug 20+1
15004:26.4Huntingdonshire AC Intra-Club Series0.60.514 Sep 20+2
8002:14.61Lee Valley Middle Distance Open0.51.419 Feb 20+3
15004:24.91Watford Open Graded Meeting0.60.021 Aug 19+4
8002:08.38Watford Open Graded Meeting0.3-0.27 Aug 19+5
Mile4:47.81Cambridgeshire AA Evening Open Series0.70.117 Jul 19
8002:08.6Southern Athletics League Division 3N0.4-0.213 Jul 19
8002:13.0Huntingdonshire AC Championships1.40.17 Jul 19
8002:07.90BMC PB Classic0.1-0.41 Jun 19
15004:23.7Southern Athletics League Division 3N0.40.015 Jun 19
parkrun18:54Huntingdon parkrun # 3253.5-0.424 Aug 19
15004:33.8Southern Athletics League Division 3N1.50.018 May 19
8002:08.98Cambridgeshire County Championships0.2-0.611 May 19
10.6K49:25ECCA Saucony English National Championships6.14.022 Feb 20
8K32:53Eastern Counties Championships2.43.016 Nov 19
8K34:56Start Fitness Metropolitan League4.93.07 Dec 19
8002:12.85Cambridgeshire Spring Graded Meeting0.8-0.17 Apr 19
30009:55.80Cambridgeshire AA Evening Open Series0.40.822 May 19
8.1K33:39Start Fitness Metropolitan League3.62.212 Oct 19
8002:11.53Lee Valley New Year Open0.5-0.21 Jan 19
15004:36.37Lee Valley Middle Distance Open0.51.020 Feb 19
15004:49.2Huntingdonshire AC Championships0.42.828 Apr 19
10002:50.6Huntingdonshire AC Championships & Inter Club Series1.4-0.911 Sep 18
8002:10.49Watford Open Graded Meeting0.6-1.25 Sep 18
15004:30.44Watford Open Graded Meeting0.5-0.525 Jul 18
8002:13.95South of England AA U15 / U17 Championships0.8-0.511 Aug 18
5.8K21:31Cambridgeshire County Championships-0.21.26 Jan 19
8002:12.79BMC PB Classic0.0-0.12 Jun 18
300010:10.85Watford Open Graded Meeting0.91.127 Jun 18
15004:47.3Huntingdonshire AC Championships & Inter Club Series2.00.33 Jun 18
parkrun18:45Huntingdon parkrun # 2701.9-0.14 Aug 18
15004:31.54Cambridgeshire County Championships0.0-1.212 May 18
6K27:10South of England AA Championships6.13.126 Jan 19
8002:22.1Huntingdonshire AC Championships & Inter Club Series0.81.88 Jul 18
8002:19.9Cambridgeshire Spring Open0.40.28 Apr 18
8002:21.14Lee Valley New Year Open0.50.51 Jan 18
15004:52.61Lee Valley Middle Distance Open0.51.214 Feb 18
10003:06.3Huntingdonshire AC Intra-Club Meeting2.0-0.17 Sep 17
15004:48.21Watford Open Graded Meeting0.60.523 Aug 17
8002:21.1Sweatshop Southern Athletics League Division 3N1.1-0.18 Jul 17
15004:48.68Watford Open Graded Meeting0.60.526 Jul 17
6K26:14ECCA Saucony English National Championships3.9-1.324 Feb 18
Mile5:22.4Huntingdonshire AC Club Championships2.00.42 Jul 17
5.8K23:12Cambridgeshire County Championships0.6-1.67 Jan 18
8002:17.65Cambridgeshire County Championships0.1-1.713 May 17
15004:59.9Sweatshop Southern Athletics League Division 3N2.00.620 May 17
6K26:46South of England AA Championships3.7-0.227 Jan 18
8002:23.3Huntingdonshire AC Club Championships0.6-1.37 May 17
15004:53.87BMC PB Classic0.31.53 Jun 17
15005:04.77Sweatshop Southern Athletics League Division 3N1.2-0.215 Apr 17
parkrun20:22Huntingdon parkrun # 2152.0-1.810 Jun 17
parkrun21:35Beckton parkrun # 2742.40.212 Aug 17
8002:28.99Lee Valley Middle Distance Open0.50.315 Feb 17
15005:29.0Huntingdonshire AC Club Championships1.64.828 May 17
8002:28.24Lee Valley New Year Open0.50.11 Jan 17
Mile5:25.9Cambridgeshire AA Development Open0.50.120 Jul 16
15005:02.18Watford Open Graded Meeting0.30.327 Jul 16
15005:07.71East Anglian League0.90.517 Jul 16
8002:31.1East Anglian League0.90.514 Aug 16
4.5K19:15ECCA Saucony English National Championships2.11.325 Feb 17
8002:25.95BMC PB Classic0.0-1.04 Jun 16
8002:38.1East Anglian League Final0.92.418 Sep 16
8002:29.59Cambridgeshire County Championships0.4-0.714 May 16
8002:33.1East Anglian League0.71.212 Jun 16
8002:30.8Huntingdonshire AC Club Championships0.4-0.48 May 16
15005:28.2Huntingdonshire AC Club Championships2.50.529 May 16
300011:31.90Cambridgeshire AA Development Open0.5-1.925 May 16
4.3K19:13Cambridgeshire County Championships2.43.08 Jan 17
8002:30.68Lee Valley New Year Open0.5-1.41 Jan 16
8002:36.7East Anglian League0.01.624 Apr 16
8002:39.64Lee Valley Middle Distance Open0.51.917 Feb 16
10003:18.7Huntingdonshire AC Intra-Club Meet0.6-0.827 Aug 15
8002:34.65Cambridgeshire AA Development Open0.6-1.610 Jun 15
8002:34.69Watford Open Graded Meeting0.1-0.117 Jun 15
8002:38.56Watford Open Graded Meeting0.10.912 Aug 15
parkrun20:58Peterborough parkrun # 1021.4-5.213 Jun 15
8002:38.31Cambridgeshire County Championships0.3-0.323 May 15
8002:44.3East Anglian League0.71.89 Aug 15
8002:38.5Huntingdonshire AC Club Championships0.0-0.717 May 15
15005:39.9East Anglian League0.82.419 Jul 15
8002:41.0East Anglian League0.8-0.93 May 15
8002:41.48Lee Valley Middle Distance Open0.5-0.518 Feb 15
15005:48.8Huntingdonshire AC Club Championships0.83.512 Jul 15
4.5K24:08ECCA Saucony English National Championships6.06.027 Feb 16
parkrun22:55Huntingdon parkrun # 1021.5-3.24 Apr 15
4.3K20:57Cambridgeshire County Championships1.06.83 Jan 16
8002:41.60Eastern Counties Championships0.8-1.526 Jul 14
8002:43.8East Anglian League0.60.017 Aug 14
15005:37.47Watford Open Graded Meeting0.40.627 Aug 14
8002:49.4East Anglian League Final1.30.714 Sep 14
3K12:15Peterborough Grand Prix 3K1.0-1.12 Jul 14
3K13:35South of England AA Championships1.93.424 Jan 15
8002:44.2East Anglian League0.4-0.48 Jun 14
8002:44.3Huntingdonshire Club Championships0.8-2.727 Apr 14
8002:44.3Cambridgeshire County Schools' Championships0.2-0.214 Jun 14
15005:45.0Huntingdonshire Club Championships0.80.511 May 14
15005:51.7East Anglian League0.02.16 Jul 14
8002:51.8Cambridgeshire County Championships0.01.924 May 14
8002:50.16Cambridgeshire AA Development Open0.01.514 May 14
3K13:57Peterborough Grand Prix 3K0.80.04 Jul 12
8002:55.5East Anglian League0.00.012 May 13
8003:03.00Cambridgeshire AA Development Open0.31.519 Jun 13
8002:59.61East Anglian League0.40.614 Jul 13
3K12:36Peterborough Grand Prix Junior 3K1.80.031 Jul 13
8002:53.97Peterborough City Games0.6-1.026 Aug 13
8002:55.9East Anglian League0.9-0.41 Sep 13
15005:53.2East Anglian League Final1.5-1.715 Sep 13
10003:48.48Lee Valley Middle Distance Meeting0.50.44 Dec 13
8002:58.63Lee Valley New Year Competition0.50.81 Jan 14
8002:55.96Essex & Eastern AA Championships0.50.19 Feb 14
8002:51.63Lee Valley Middle Distance Evening0.5-0.919 Feb 14
8002:52.30Lee Valley U13 / U15 Pentathlon & Open Events0.5-0.330 Mar 14
parkrun23:50Cambridge parkrun # 2191.00.010 May 14
1.5M11:38Frostbite Friendly League1.57.314 Dec 14

Order By:

XC8:27Cambridgeshire County Championships9 Jan 11
XC11:03Frostbite Friendly League2 Oct 11
XC9:51Ampthill Trophy23 Oct 11
MT12:35Frostbite Friendly League11 Dec 11
XC7:59Cambridgeshire County Championships8 Jan 12
MT10:42Frostbite Friendly League15 Jan 12
MT10:35Frostbite Friendly League4 Mar 12
XC9:16Frostbite Friendly League7 Oct 12
XC9:00Ampthill Trophy Open21 Oct 12
MT10:32Frostbite Friendly League4 Nov 12
XC12:01Frostbite Friendly League16 Dec 12
XC7:40Cambridgeshire County Championships6 Jan 13
XC10:15Frostbite Friendly League13 Jan 13
XC12:10Frostbite Friendly League3 Mar 13
XC9:05Ampthill Trophy Open20 Oct 13
XC13:00Frostbite Friendly League3 Nov 13
XC12Frostbite Friendly League8 Dec 13
XC12:56Cambridgeshire County Championships5 Jan 14
XC9:26Frostbite Friendly League12 Jan 14
XC11:53Frostbite Friendly League2 Mar 14
XC9:04Frostbite Friendly League5 Oct 14
XC8:42Ampthill Trophy Junior19 Oct 14
ROAD9:21Frostbite Friendly League2 Nov 14
XC10:58Frostbite Friendly League11 Jan 15
XC12:23Frostbite Friendly League1 Feb 15
XC11:12Frostbite Friendly League1 Mar 15
XC8:20Frostbite Friendly League4 Oct 15
XC9:08Frostbite Friendly League1 Nov 15
MT10:47Frostbite 513 Dec 15
XC9:54Frostbite Friendly League10 Jan 16
XCNTCambridgeshire County Schools' Championships16 Jan 16
XC12:15Frostbite Friendly League7 Feb 16
XC9:44Frostbite Friendly League13 Mar 16
XC8:03Frostbite Friendly League2 Oct 16
XC16:55Ampthill Trophy Open16 Oct 16
XC7:19Frostbite Friendly League6 Nov 16
XC10:22Frostbite Friendly League11 Dec 16
XC8:30Frostbite Friendly League15 Jan 17
XC11:33Frostbite Friendly League5 Feb 17
MT9:42Frostbite Friendly League12 Mar 17
XC7:38Frostbite Friendly League1 Oct 17
XC17:33Ampthill Trophy Open15 Oct 17
XC8:45Frostbite Friendly League5 Nov 17
XC8:38Frostbite Friendly League14 Jan 18
XC8:36Frostbite Friendly League4 Feb 18
XC9:46Frostbite Friendly League18 Feb 18
MT9:05Frostbite Friendly League11 Mar 18
XC32:45Frostbite Friendly League4 Nov 18
XC33:43Frostbite Friendly League9 Dec 18
XC32:49Frostbite Friendly League13 Jan 19
XC33:40Frostbite Friendly League10 Mar 19