Chris Way
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K18:44Guernsey Easter 5K1.0-2.17 Apr 23+1
5K19:14Guernsey Easter 5K-0.10.415 Apr 22+2
4.75M30:49Guernsey Boxing Day Open5.00.226 Dec 19+3
5K19:06Chertsey House Series 5K2.40.12 Apr 21+4
5K17:57Guernsey Easter 5K0.31.219 Apr 19+5
4.75M29:07Guernsey Boxing Day Open2.80.126 Dec 18
12K46:40Hampshire County Championships2.50.25 Jan 19
5.88K20:43ERRA Men's National 6-Stage Relays1.4-1.06 Oct 18
5.8K20:45Southern Men's 6-Stage Relays1.7-0.723 Sep 18
8002:07.24Intertrust Athletics Games0.0-0.623 Jun 18
500017:15.43Guernsey Intertrust Challenge Open Series0.8-1.52 Aug 18
5K17:35Saumarez Park 5K0.6-0.67 Jun 18
500017:36.36Hampshire County Championships0.4-6.212 May 18
4.75M29:05Guernsey Boxing Day Open3.2-6.926 Dec 17
10.3K40:58Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)4.2-6.810 Dec 17
11.75K48:28Hampshire County Championships4.6-6.06 Jan 18
15004:30.45Guernsey Athletics Late Season Open1.5-0.67 Sep 17
3K10:29ECCA Saucony English National Relay Championships3.10.94 Nov 17
HM1:54:41Bath Half Marathon0.415.015 Mar 20
8002:10.33Guernsey Intertrust Games0.00.32 Sep 17
15004:26.96Guernsey Intertrust Challenge Open0.7-0.216 Jul 17
1M4:47Vazon Mile0.8-0.56 Jul 17
15004:27.3Guernsey Athletics 1500m Open0.9-0.420 Jun 17
8002:10.6Guernsey Island Games Preparation 5000m0.20.18 Jun 17
8002:09.42Hampshire County Championships0.2-0.313 May 17
4.75M29:07Guernsey Keith Falla Memorial Easter 4.752.6-0.515 Apr 17
1000042:17.90Guernsey Intertrust 10000m Challenge0.80.03 Sep 17
8002:11.1Guernsey Intertrust 10000m & Open Events0.00.423 Aug 16
3M16:12FNB Guernsey League1.0-2.031 Oct 15
6.7K25:21British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.90.228 Nov 15
Mile4:56.77Guernsey Intertrust Grand Prix Open0.60.918 Aug 15
8002:09.60Hampshire County Championships0.2-0.323 May 15
15004:26.98Hampshire County Championships0.5-0.224 May 15
4M24:15FNB Guernsey League1.01.021 Nov 15
15004:24.22Guernsey Intertrust Grand Prix Open0.00.07 Jun 15
8002:09.97Guernsey Intertrust Early Season Open0.3-0.826 Apr 15
500017:37.38Guernsey Intertrust Grand Prix Open0.0-0.123 Aug 15
5K18:00Saumarez Park 5K Series1.0-0.214 Aug 15
15004:30.2Guernsey Island Games Selection0.60.23 May 15
10K37:26KPMG Guernsey Easter 10K1.4-0.73 Apr 15
10M61:16Chertsey House 10-0.40.78 Feb 15
5.5K19:42British Athletics Cross Challenge (inc European Trials)0.8-0.529 Nov 14
3.851K13:02Southern Young Athletes Road Relays1.2-1.420 Sep 14
15004:28.22OSA Recruitment Track Night0.4-0.524 Jul 14
15004:36.40Intertrust Junior Grand Prix Open0.80.39 Sep 14
15004:30.24Intertrust Junior Grand Prix 50.4-0.15 Aug 14
8002:13.38Intertrust Open0.00.52 Sep 14
4.75M29:50Guernsey Boxing Day Open1.02.026 Dec 14
5K17:39Saumarez Park 5K Series0.6-0.61 Aug 14
15004:30.42Intertrust The Big One Open0.5-0.27 Jun 14
8002:14.96Intertrust Junior Grand Prix Open0.50.48 Jul 14
8002:11.85Hampshire County Championships0.1-0.725 May 14
15004:35.46Hampshire County Championships0.5-0.225 May 14
8002:14.02Intertrust Junior Grand Prix Open0.0-0.920 May 14
5K18:02Saumarez Park 5K Series0.60.230 May 14
8002:17.11Intertrust Junior Open0.2-0.511 May 14
15004:46.37Intertrust Junior Open0.8-0.210 May 14
500017:39.4Intertrust Early Spring Trials - 5000m0.0-0.417 Mar 14
500017:51.48Intertrust Guernsey Early Spring Trials0.6-1.69 Mar 14
6K24:14Southern Championships4.8-1.625 Jan 14
5K18:18Chertsey House Series 5K0.6-0.99 Feb 14
3.851K13:53Southern Young Athletes' Relays (U17M)2.8-2.221 Sep 13
8002:18.33Guernsey Intertrust Junior GP50.0-0.629 Sep 13
8003:03.6Guernsey Graded Race Meet0.60.08 Jul 10
2.5K10:38Saumarez Park 5K Series1.00.08 Apr 11
15005:51.2Guernsey IAAC Competition Night0.6-3.328 Apr 11
15005:45.66Intertrust Open Channel Islands Championships0.8-1.57 May 11
15005:45.7Intertrust Open Channel Islands Championships0.8-1.57 May 11
15005:48.1Guernsey IAAC Competition Night0.6-0.330 Jun 11
15005:59.9Guernsey IAAC Competition NIght0.80.928 Jul 11
8002:56.9Intertrust CI Open T&F Champs inc. Inter Insular Part 20.31.510 Sep 11
5K20:48GIAAC 10K Club Championships1.00.018 Mar 12
5K19:58Saumarez Park 5K Series-0.80.030 Mar 12
12004:10.7Guernsey Junior Timings0.6-3.63 Apr 12
8002:36.71Guernsey Athletics Junior Grand Prix0.6-0.919 Apr 12
5K20:23Saumarez Park 5K Series0.00.020 Apr 12
5K20:25Saumarez Park 5K Series0.80.025 May 12
8002:31.85Intertrust Golden Meeting0.4-1.79 Jun 12
8002:32.94Intertrust Junior Grand Prix0.4-0.124 Jul 12
8002:31.70Intertrust Meeting0.00.016 Aug 12
15005:05.80Intertrust Junior Grand Prix0.0-0.421 Aug 12
300011:08.44Intertrust Golden Meeting0.60.36 Sep 12
5K19:07Saumarez Park 5K Series0.6-1.63 Feb 13
15004:57.63Intertrust Senior Grand Prix 20.0-1.016 Apr 13
5K18:46Saumarez Park 5K Series0.0-0.726 Apr 13
8002:23.12Intertrust Junior Grand Prix 10.8-1.630 Apr 13
8002:22.4Inter Insular U13 / U15 Championships0.0-0.25 May 13
8002:21.95Intertrust Aussie Boys Meet0.6-0.72 Jun 13
8002:21.90Guernsey Intertrust Senior Grand Prix Open Meeting0.6-0.615 Jun 13
1M5:09Guernsey Mourant Ozannes Elite Miles1.2-1.616 Jun 13
5K18:30Saumarez Park 5K Series0.4-1.028 Jun 13
15004:47.51Intertrust Junior Grand Prix 40.8-0.611 Jul 13
5K18:36Saumarez Park 5K Series1.4-1.219 Jul 13
500018:25.23Guernsey 5000m Festival0.6-0.813 Sep 13

Order By:

XC13:56Firstrand Guernsey League16 Oct 10
XC14:14Firstrand Guernsey League23 Oct 10
XC14:34Firstrand Guernsey League6 Nov 10
XC13:43Hampshire League13 Nov 10
XC14:36Firstrand Guernsey League4 Dec 10
XC14:29Hampshire County Championships8 Jan 11
XC20:22Guernsey League15 Oct 11
XC22:28Guernsey League5 Nov 11
XC24:42Guernsey League26 Nov 11
XC19:22Guernsey League10 Dec 11
XC17:25Guernsey Boxing Day Open26 Dec 11
XC19:02Guernsey Handicap 4.751 Jan 12
XC14:26Hampshire County Championships7 Jan 12
XC23:47Guernsey Club Championships12 Feb 12
XC16:05Inter Insular Championships3 Mar 12
XC13:17Guernsey Easter Relay8 Apr 12
XC18:47FNB League13 Oct 12
XC12:22FNB League27 Oct 12
XC16:49Hampshire League10 Nov 12
XC20:07FNB League17 Nov 12
XC18:39FNB League1 Dec 12
XC21:37FNB League15 Dec 12
XC17:05Hampshire County Championships5 Jan 13
XC17:30Southern Championships16 Feb 13
XC20:35Inter-Insular Championships24 Feb 13
XC13:14Guernsey Easter Stonecrusher 4x2M Relay31 Mar 13
XC17:51Guernsey League12 Oct 13
XC26:00Guernsey League26 Oct 13
XC25:51Guernsey League2 Nov 13
XC18:20Destination Basingstoke Hampshire League9 Nov 13
XC24:24Guernsey League23 Nov 13
XC25:29Guernsey League7 Dec 13
XC23:52Hampshire County Championships4 Jan 14
XC25:53Guernsey AC Championships23 Feb 14
XC37:41Inter-Insular Championships30 Mar 14
XC21:53Inter-Insular Championships30 Mar 14
XC28:55Guernsey Easter 4.7519 Apr 14
XC23:35Guernsey League1 Nov 14
XC39:23Guernsey League6 Dec 14
XC23:22Hampshire County Championships3 Jan 15
XC11:46Guernsey Easter Stonecrusher 4x2M Relay5 Apr 15