Alan Corlett
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8.65K27:25ERRA National Men's 12-Stage1.4-0.19 Apr 22+1
13.5K45:39Start Fitness Northern Counties Championships2.9-0.129 Jan 22+2
10K31:38Isle of Man Easter Festival of Running 10K0.90.115 Apr 22+3
5K15:16Isle of Man Easter Festival 5K0.60.617 Apr 22+4
HM68:18Isle of Man Half Marathon1.4-0.59 Aug 20+5
9.72K30:59Law Trust Isle of Man League2.8-0.86 Dec 20
1000030:44.6Manx Harriers 10000m & Race Walks0.60.024 Aug 20
10M52:07Western 100.80.74 Oct 20
5K14:48Manx Harriers 5K0.8-0.116 Jul 20
HM67:36Haldane Fisher Syd Quirk Half Marathon-0.40.922 Nov 20
12.3K44:57Northern Counties Championships6.40.125 Jan 20
9K31:40Law Trust Isle of Man League5.00.711 Oct 20
500015:22.5Isle of Man Championships1.60.413 Sep 20
8.6K28:48Law Trust Isle of Man League3.01.01 Nov 20
9.8K33:30Lancashire County Championships4.10.44 Jan 20
HM66:33Copenhagen Half Marathon0.5-1.115 Sep 19
30009:08.7Isle of Man League - Newfield2.01.75 Aug 20
9.8K35:22Law Trust Isle of Man League5.60.91 Dec 19
9.32K32:03Law Trust Isle of Man League4.20.63 Nov 19
8.6K28:41Law Trust Isle of Man League (Inc Isle of Man Championships)0.83.019 Jan 20
10K30:45Vitality London 10,0000.9-1.127 May 19
1000032:06.26NatWest International Island Games1.8-0.37 Jul 19
500015:08.05BMC Grand Prix0.80.010 Aug 19
4M21:04Isle of Man Easter Festival Peel Hill4.3-1.320 Apr 19
10M51:36Northern 100.6-0.25 May 19
10K31:47Isle of Man Easter Festival of Running 10K1.3-0.319 Apr 19
HM68:32Reading Half Marathon0.5-0.317 Mar 19
500015:12.8Isle of Man Championships ( Day 2, day 1 to follow) 1.03 Aug 19
12K39:12ECCA Saucony English National Championships2.7-1.123 Feb 19
10K35:17CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.89 Mar 19
500015:24.8North of England League Division 11.00.319 May 19
5K15:26Isle of Man Easter Festival 5K1.20.221 Apr 19
12.1K40:32Northern Counties Championships3.1-0.626 Jan 19
1000031:23.4Isle of Man Track 10000m Race Walking Championships0.00.61 Apr 19
15004:11.0Isle of Man Championships ( Day 2, day 1 to follow) 2.03 Aug 19
9.8K30:24British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.624 Nov 18
8.6K28:03IOM League2.20.04 Nov 18
HM70:00Cardiff Half Marathon0.50.47 Oct 18
10M55:31Western 102.20.830 Sep 18
10K31:44Trafford 10K1.1-0.22 Sep 18
500015:29.1North of England League Division 2 Promotion Match1.8-0.318 Aug 18
8.44K28:59IOM League3.40.714 Oct 18
500015:08.8North of England League Division 2W1.4-0.74 Aug 18
1000031:26.86Manchester International Match (Inc Home Countries International)0.8-0.215 Aug 18
500015:03.44BMC Gold Standard Races0.40.111 Aug 18
500014:50.54BMC Grand Prix0.0-0.523 Jun 18
500015:29.2North of England League Division 2W1.40.18 Jul 18
500015:02.57Northern Athletics U20 / Senior Championships0.8-0.99 Jun 18
500015:32.7Isle of Man Championships1.20.415 Jul 18
10M53:24Northern 101.00.06 May 18
15004:08.7Isle of Man Championships1.60.114 Jul 18
12K43:03ECCA Saucony English National Championships5.9-1.424 Feb 18
12K41:57Northern Counties Championships5.1-1.627 Jan 18
500015:25.31North of England League Division 2W1.2-0.55 May 18
10K32:03Isle of Man Easter Festival of Running 10K1.1-0.430 Mar 18
15004:09.88BMC Gold Standard Races0.51.424 Jul 18
15004:09.9North of England League Division 2W0.91.08 Jul 18
4M21:43Isle of Man Easter Festival Peel Hill4.0-0.531 Mar 18
9.8K39:02Isle of Man Championships (Inc Microgaming Manx League)10.0-1.021 Jan 18
5K15:30Isle of Man Easter Festival 5K1.2-0.31 Apr 18
9.8K31:52Lancashire County Championships2.5-1.36 Jan 18
12K47:39CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-0.310 Mar 18
15004:12.94North of England League Division 2W1.7-0.15 May 18
9.8K33:37British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-1.125 Nov 17
Mile4:39.4Isle of Man AA Open Meeting0.62.518 Jul 18
10M54:57Western 102.8-0.81 Oct 17
HM69:34SimplyHealth Great North Run1.4-1.310 Sep 17
9.32K31:52Microgaming Manx League3.00.23 Dec 17
8.6K30:29Microgaming Manx League5.0-0.35 Nov 17
1000031:26.34BMC Grand Prix0.4-0.519 Aug 17
8.8K31:55Microgaming Manx League5.40.18 Oct 17
500015:08.8Isle of Man Championships1.0-1.223 Jul 17
10K31:53Great Birmingham 10K1.1-1.130 Apr 17
500015:23.08NatWest Island Games0.7-0.428 Jun 17
5K15:19Isle of Man Easter Festival 5K1.1-1.416 Apr 17
500015:14.36BMC Grand Prix0.1-0.327 May 17
10K32:19Isle of Man Easter Festival of Running 10K0.9-0.714 Apr 17
9.8K33:02Lancashire County Championships3.9-2.17 Jan 17
500015:27.5North of England League Division 2W0.00.36 May 17
30008:56.2Warrington Open Series1.0-0.32 Apr 17
12K46:22Northern Championships7.4-0.828 Jan 17
12K42:16CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.311 Mar 17
9.8K31:52British Athletics Cross Challenge (inc European Trials)1.8-1.326 Nov 16
10K33:14Manx Harriers Open 10K1.00.225 Feb 17
9.32K31:31Microgaming Manx League3.4-1.46 Nov 16
10K44:09Telford 10K0.313.59 Dec 18
10M56:47Western 102.40.02 Oct 16
8.8K31:12Microgaming Manx League3.80.116 Oct 16
15004:27.8Isle of Man AA Open Meeting0.42.917 May 17
1000032:07.12BMC Grand Prix0.3-0.320 Aug 16
500015:39.1Isle of Man Championships0.6-0.125 Jul 16
500015:31.25BMC Grand Prix0.6-0.49 Jul 16
4M23:04Isle of Man Easter Festival Peel Hill5.6-0.626 Mar 16
15004:20.5Isle of Man Championships1.10.924 Jul 16
10K33:39Isle of Man Easter Festival of Running 10K1.30.425 Mar 16
12K42:01CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.112 Mar 16
9.8K36:09Lancashire County Championships6.0-0.89 Jan 16
9.8K33:42British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.628 Nov 15
12K47:57ECCA Saucony English National Championships6.01.927 Feb 16
1000032:24.70NatWest Island Games1.0-0.72 Jul 15
HM89:19Isle of Man Half Marathon2.26.614 Aug 16
5K17:06Isle of Man Easter Festival 5K Relay 3.827 Mar 16
500015:25.91Northern Athletics U20 / Senior Championships0.3-0.913 Jun 15
1000032:37.4Isle of Man 10,000m Championships (Inc Walks)0.4-0.529 Apr 15
15004:18.1Isle of Man Championships0.51.225 Jul 15
12K44:39ECCA Saucony English National Championships5.2-0.721 Feb 15
15004:16.9North of England League Division 2W0.80.16 Jun 15
12K39:14CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-0.27 Mar 15
9.8K32:54British Athletics Cross Challenge (inc European Trials)1.9-0.929 Nov 14
30009:04.77Trafford Grand Prix0.9-0.326 Aug 14
500015:42.2Lancashire County Championships1.0-1.324 May 14
8.03K34:12Microgaming Manx League inc Isle of Man Championships1.010.531 Jan 16
10K32:59Isle of Man Easter Festival 10K0.9-1.118 Apr 14
15004:14.75Trafford Grand Prix0.60.012 Aug 14
4M21:53Isle of Man Easter Festival Peel Hill3.4-1.419 Apr 14
500016:17.5North of England League Division 2W1.00.313 Jul 14
5K16:24Isle of Man Easter Festival 5K Relay2.0-0.720 Apr 14
500015:52.5North of England League Division 2W0.6-0.54 May 14
12K41:01ECCA English National Championships2.0-1.222 Feb 14
15004:20.0Isle of Man Championships0.70.65 Jul 14
500016:47.3North of England League Division 2W0.61.99 Aug 14
10K33:08Isle of Man Veterans Spring Handicap 10K0.00.020 Mar 14
9.8K32:39British Athletics Cross Challenge (inc European Trials)1.5-1.323 Nov 13
8002:17.3North of England League Division 2W0.82.513 Jul 14
30009:07.25Trafford Grand Prix0.8-0.66 Aug 13
500015:57.37Island Games0.4-0.417 Jul 13
500015:56.2North of England League Division 2W1.0-1.39 Jun 13
15004:20.07Celton Manx Isle of Man Championships0.00.829 Jun 13
15004:18.44Trafford Grand Prix0.10.24 Jun 13
10K33:35Manx Open 10K-0.40.52 Mar 13
15004:31.5North of England League Division 2W0.81.35 May 13
500016:24.2Celton Manx T&F Championships0.60.115 Jul 12
15004:27.78Trafford Grand Prix (Distance & Throws only)0.80.821 Aug 12
500016:12.73England Championships (Inc North & Midland Championships)0.5-0.22 Jun 12
8002:10.6North of England League Division 3W0.8-1.05 Aug 12
500016:19.9North of England League Division 3W0.6-1.95 May 12
500016:04.3Lancashire County Championships0.0-0.612 May 12
30009:33.29Intertrust Golden Meeting1.00.79 Jun 12
8002:11.3North of England League Division 3W0.8-2.226 May 12
5K16:59Isle of Man Easter Festival Men's 5K Relay1.8-1.68 Apr 12
10K35:10Isle of Man Easter Festival 10K1.0-4.46 Apr 12
15004:32.0North of England League Division 3W0.81.41 Jul 12
8002:12.75Trafford Grand Prix (Distance & Throws only)0.00.424 Jul 12
15004:32.0North of England League Division 3W0.61.626 May 12
15004:37.7Manx Harriers League0.62.316 May 12
10K38:24Isle of Man Easter 10K1.00.022 Apr 11
4M25:39Isle of Man Peel Hill Men's 43.4-0.923 Apr 11
5K18:15Isle of Man Easter Men's 5K Relay2.0-2.424 Apr 11
15004:55.4Isle of Man Track and Field Championships0.40.023 Jul 11
8002:19.8North of England League Division 4W0.6-2.014 Aug 11

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