Imogen Burrow
Helm Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun20:12Fell Foot parkrun # 3673.2-0.226 Aug 23+1
10K39:03Ribble Valley 10K0.8-3.927 Dec 22+2
parkrun20:16Fell Foot parkrun # 3213.0-4.017 Sep 22+3
parkrun20:57Fell Foot parkrun # 3223.0-1.624 Sep 22+4
parkrun20:44Fell Foot parkrun # 3191.60.027 Aug 22+5
parkrun20:39Fell Foot parkrun # 2182.22.013 Apr 19
6.9K26:58Mid Lancashire League1.6-0.53 Mar 18
4.22K16:10Northern Schools' Inter-County Championships2.8-0.43 Feb 18
6K24:24Mid Lancashire League2.90.117 Feb 18
parkrun20:28Lancaster parkrun # 1124.0-0.210 Feb 18
5.8K21:38Mid Lancashire League-0.70.313 Jan 18
6K22:35Mid Lancs League0.0-0.19 Dec 17
7.5K30:18Cumbria County Championships1.60.76 Jan 18
4.1K17:31New Balance ESAA English Schools' Championships4.82.217 Mar 18
5K18:39Ulverston Charter 5K0.1-4.46 Sep 17
8002:28.1North of England League Division 4W0.8-0.55 Aug 17
15005:03.8North of England League Division 4W2.0-1.14 Jun 17
8002:27.1North of England League Division 4W0.8-0.59 Jul 17
15005:00.6North of England League Division 4W0.8-0.36 May 17
4K15:11New Balance ESAA English Schools' Championships0.40.518 Mar 17
parkrun20:44Fell Foot parkrun # 972.80.45 Nov 16
5.3K23:27Northern Championships3.42.428 Jan 17
5K26:17Cumbria County Championships9.44.17 Jan 17
3.9K14:55New Balance ESAA English Schools' Championships0.21.15 Mar 16
5K22:50CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.312 Mar 16
4.8K20:29Northern Championships4.60.830 Jan 16
15004:59.77Trafford AC Grand Prix0.5-0.221 Jul 15
parkrun20:28Fell Foot parkrun # 433.0-0.429 Aug 15
8002:28.5North of England League Division 4WC0.40.38 Aug 15
15004:57.2North of England League Division 4WC0.0-0.312 Jul 15
5K19:12Lancaster 5K Series0.2-2.425 Jul 15
15004:59.6Cumbria County Championships0.0-0.623 May 15
5K21:18Cumbria Championships1.03.39 Jan 16
parkrun20:23Fulham Palace parkrun # 1011.01.55 Sep 15
15005:12.1North of England League Division 4WC0.61.16 Jun 15
parkrun20:15Fell Foot parkrun # 241.0-1.511 Apr 15
parkrun20:30Fell Foot parkrun # 103.0-3.320 Dec 14
3K11:42British Athletics Cross Challenge (inc European Trials)2.70.529 Nov 14
4.5K20:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.77 Mar 15
parkrun20:42Fell Foot parkrun # 33.00.01 Nov 14
4K16:42Northern Championships2.8-0.624 Jan 15
3.6K14:33ESAA English Schools' Championships1.10.014 Mar 15
3K11:51Northern Young Athletes Road Relays2.71.020 Sep 14
parkrun20:38Fell Foot parkrun # 91.0-1.113 Dec 14
15005:04.2Cumbria Schools Championships0.4-0.714 Jun 14
15005:07.4Cumbria County Championships0.2-0.124 May 14
3K12:53McCain UK Cross Challenge Series (inc European Trials)2.80.026 Nov 11
15005:22.4Cumbria County Championships0.40.012 May 12
8002:43.1Mid Lancashire League0.01.32 Jun 12
15005:24.9Mid Lancashire League0.8-0.511 Aug 12
15005:24.4Border Harriers Open0.4-0.119 Aug 12
8002:45.2Cumbria League0.61.21 Sep 12
15005:06.6Cumbria County Championships0.8-2.925 May 13
8002:34.1Mid Lancashire League1.1-0.115 Jun 13
4K20:02CAU Inter County Championships1.00.08 Mar 14

Order By:

XC7:03Cumbria County Championships11 Dec 10
XC7:11Cumbria League8 Jan 11
XC8:40Mid Lancs League12 Feb 11
XC14:57Cumbria League22 Oct 11
XC12:27Mid Lancs League29 Oct 11
XC10:24Cumbria League12 Nov 11
XCNTSchools Inter Counties Match19 Nov 11
XC9:45Cumbria County Championships3 Dec 11
XC10:17Mid Lancs League14 Jan 12
XCNTNorthern Schools Inter-Counties4 Feb 12
XC10:55Mid Lancs League11 Feb 12
XC10:22Mid Lancs League3 Mar 12
XC12:55CAU Inter County Championships10 Mar 12
XC11:40Mid Lancs League6 Oct 12
XC14:26Cumbria League20 Oct 12
XC10:12Cumbria League (Inc Cumbria Masters Champs)27 Oct 12
XC12:27McCain UK Cross Challenge Series24 Nov 12
XC10:39Mid Lancs League8 Dec 12
XC10:09Cumbria County Championships (Inc Cumbria League)5 Jan 13
XC10:39Mid Lancs League12 Jan 13
XCNTCumbria Schools' Championships19 Jan 13
XC10:23Mid Lancs League9 Feb 13
XC9:28Mid Lancs League2 Mar 13
XC12:31CAU Inter County Championships9 Mar 13
XC12:21ESAA English Schools' Championships16 Mar 13
FELL16:56Rivington Pike (3.2M/699ft)30 Mar 13
FELL18:22Loughrigg (4M/1083ft)10 Apr 13
FELL25:42Cowpe Junior11 May 13
FELL15:55FRA Junior Uphill Only Championships8 Jun 13
FELL9:09Hawkswick Dash (1.2M/600ft)16 Jun 13
FELL10:45Helm Hill (3.3M/899ft)23 Jun 13
FELL15:22Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL15:26Langdale Gala (2.8M/1345ft)7 Jul 13
FELL13:55Cracoe (2.6M/899ft)21 Jul 13
FELL13:17Ambleside Sports (2M/800ft)25 Jul 13
FELL11:16Farlton Knott (4.5M/1499ft)4 Aug 13
FELL10:35Arncliffe Gala (1.9M/459ft)10 Aug 13
FELL9:32Burnsall (1.5M/801ft)15 Sep 13
FELL18:15English Schools Fell Running Championships29 Sep 13
XC13:08Mid Lancs League26 Oct 13
XC11:40Schools Inter County Cross Country16 Nov 13
XC19:54Cumbria League30 Nov 13
XC13:38Mid Lancs League14 Dec 13
XC14:14Cumbria County Championships4 Jan 14
FELL10:20KWL Scout Scar5 Jan 14
XC12:04Mid Lancs League11 Jan 14
FELL8:58KWL Firbank Fell12 Jan 14
FELL9:20KWL Whitestones26 Jan 14
XCNTNorthern Schools' Inter County Championships1 Feb 14
FELL11:36KWL Birkrigg Common2 Feb 14
FELL10:12KWL Barbondale16 Feb 14
FELL12:54KWL Sedbergh School23 Feb 14
XC12:06Mid Lancs League1 Mar 14
FELL11:39KWL Cautley Spout2 Mar 14
XC11:50ESAA English Schools' Championships15 Mar 14
FELL13:52KWL Helm Hill16 Mar 14
FELL11:43KWL Elterwater Common23 Mar 14
FELL22:24Pendle Junior Races6 Apr 14
FELL18:33Todd Crag Juniors16 Apr 14
FELL15:57Rivington Pike (3.2M/699ft)19 Apr 14
FELL20:58Coiners Junior5 May 14
FELL14:32Sedbergh Gala (2.6M/1200ft)17 May 14
FELL8:50Killington Sports (1.5M/400ft)29 May 14
FELL23:03West Nab (5.9M/1640ft)31 May 14
FELL11:19Turner Junior Uphill Championships7 Jun 14
FELL14:12Hawkswick Dash (1.2M/600ft)15 Jun 14
FELLNTDarren Jones Clougha Pike (4.9M/1312ft)21 Jun 14
FELL24:30Wharfedale TTT Juniors13 Jul 14
FELL14:35Ambleside Sports31 Jul 14
FELL12:00Grasmere Senior Guides Race (1.6M/886ft)24 Aug 14
FELL15:26Embsay (BOFRA) (2.7M/801ft)21 Sep 14
XC12:51Mid Lancs League25 Oct 14
XC15:18Cumbria League8 Nov 14
XC17:28Dave Sunderland Trophy15 Nov 14
XC17:08Cumbria County Championships3 Jan 15
XC11:37Mid Lancs League10 Jan 15
XC16:55North East Inter Schools' Championships7 Feb 15
XC11:56Mid Lancashire League14 Feb 15
800NTNorth of England League Division 4WC6 Jun 15
4.7K24:09World Mountain Running Championships 4.7K Home International19 Sep 15
XC16:02Schools Inter Counties14 Nov 15
XC16:06North East Schools' Inter Counties6 Feb 16
FELL24:14England Junior Home International Trial27 Aug 16
ZMR21:57British & Irish Junior Mountain Running Championships17 Sep 16
XC17:06Northern Schools' Inter County Championships4 Feb 17
3.85K21:31WMRA Youth Cup24 Jun 17
5.8K30:56British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17