Name:
Ray O'Keefe
Gender:
Male
Club:
Macclesfield
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:55Macclesfield parkrun # 634.00.36 Jul 19+
parkrun21:58Lyme Park parkrun # 2686.00.418 May 19+
5K20:02North Cheshire Grand Prix Birchwood Brook 5K2.10.430 May 19+
5K20:10North Cheshire Grand Prix Dunham Massey 5K1.90.923 May 19+
5M33:41Wizard 52.11.19 Jul 19+
5K19:39City of Manchester 5K Series0.41.320 Jun 19
5M33:51Mobberley Round the Runway 51.81.67 May 19
5M33:05Chester Spring 50.81.610 Apr 19
parkrun20:54Wilmslow parkrun # 2142.61.620 Apr 19
5K19:54Mid Cheshire 5K0.31.926 Apr 19
10K43:12Poynton Village 10K2.02.017 Mar 19
5K20:30City of Manchester 5K Series0.62.827 Jun 19
10K41:13Wilmslow Festive 10K0.41.625 Nov 18
HM96:40Simplyhealth Great Manchester Run Half Marathon1.33.319 May 19
9.7K43:35Manchester Area League2.82.99 Feb 19
5K18:56City of Manchester 5K Series1.1-0.921 Jun 18
parkrun21:11Harrogate parkrun # 3931.23.613 Jul 19
parkrun20:36Macclesfield parkrun # 134.0-0.421 Jul 18
5M32:46Wizard 52.1-0.112 Jul 18
parkrun20:33Bramhall Park parkrun # 5311.61.917 Nov 18
5M34:41Alsager 51.03.43 Feb 19
5K19:07Dunham Massey 5K1.2-0.614 Jun 18
10K41:00Colshaw Hall 10K1.40.417 Jun 18
HM93:42Congleton Half Marathon0.82.57 Oct 18
10K45:23Colshaw Hall 10K1.54.523 Jun 19
15005:13.1North of England League Division 4W2.0-0.98 Jul 18
9.7K43:24Manchester Area League3.42.113 Oct 18
5K19:32Dunham Massey 5K1.6-0.27 Jun 18
5M32:58Mobberley Round the Runway 52.4-0.18 May 18
parkrun20:48Macclesfield parkrun # 64.00.02 Jun 18
HM98:48Wilmslow Half Marathon0.45.124 Mar 19
5K19:54Birchwood Brook 5K2.10.131 May 18
5K19:58Dunham Massey Park 5K2.20.124 May 18
5K19:53South Cheshire 5K Series1.01.231 Jul 18
5K19:53Sale Sizzler 5K Series0.91.32 Aug 18
parkrun21:40New Earswick parkrun # 283.02.827 Oct 18
parkrun21:37Macclesfield parkrun # 223.42.322 Sep 18
10K42:15Alderley Edge Bypass 10K1.61.41 Jul 18
500020:32.8North of England League Division 4W2.01.54 Aug 18
5K19:15Christleton 5K0.30.518 May 18
HM95:10Wilmslow Half Marathon1.72.224 Jun 18
5K19:10Mid Cheshire 5K0.40.327 Apr 18
10K40:14Air Products 10K / 5K0.50.51 Apr 18
10K42:57Simplyhealth Great Manchester Run 10K2.11.620 May 18
10K41:44Poynton Village 10K1.90.625 Mar 18
parkrun21:46Lyme Park parkrun # 2155.20.812 May 18
parkrun21:29Macclesfield parkrun # 14.41.028 Apr 18
10M66:33Stockport 101.3-0.33 Dec 17
5M32:19Alsager 50.90.64 Feb 18
10K39:14Wilmslow Festive 10K0.1-0.626 Nov 17
parkrun21:09Wilmslow parkrun # 1533.71.03 Mar 18
parkrun19:54Wilmslow parkrun # 1362.6-0.918 Nov 17
10K40:08Farndon 10K1.4-0.915 Oct 17
7M48:23Langley 73.00.04 Nov 17
10K44:59Adlington Winter Warmer 10K4.21.527 Dec 17
11.5K54:26Cheshire County Championships6.01.66 Jan 18
5M32:42Pie and Peas 52.8-1.32 Aug 17
parkrun19:59Wilmslow parkrun # 1253.2-1.32 Sep 17
8K31:29North Staffordshire League-0.70.918 Nov 17
parkrun20:30Congleton parkrun # 2751.02.424 Feb 18
parkrun21:31Wilmslow parkrun # 1444.01.51 Jan 18
HM92:55Congleton Half Marathon1.80.41 Oct 17
parkrun19:46Cambridge parkrun # 3882.3-0.89 Sep 17
10K40:58Sutton Six 10K1.00.317 Sep 17
parkrun20:19Wimpole Estate parkrun # 2313.6-1.05 Aug 17
parkrun19:29Congleton parkrun # 2422.3-1.415 Jul 17
10K39:55Alderley Bypass 10K1.1-0.92 Jul 17
parkrun21:00Congleton parkrun # 2672.32.11 Jan 18
HM98:21Four Villages Half Marathon1.63.721 Jan 18
10.4K50:38Manchester Area League6.03.013 Jan 18
parkrun20:19Kettering parkrun # 373.3-0.717 Jun 17
300011:05.8Cheshire League1.00.030 Jul 17
8002:29.6Cheshire League0.4-1.230 Jul 17
parkrun27:33Macclesfield parkrun # 535.610.727 Apr 19
5K19:04Christleton 5K0.2-0.419 May 17
parkrun24:28Macclesfield parkrun # 94.26.923 Jun 18
10K41:24Simplyhealth Great Manchester Run 10K0.90.828 May 17
parkrun20:47Wimpole Estate parkrun # 2243.20.410 Jun 17
parkrun20:37Cambridge parkrun # 3791.71.58 Jul 17
5K19:19Mid Cheshire 5K-0.10.428 Apr 17
parkrun22:25Lyme Park parkrun # 1655.01.820 May 17
8002:32.4Cheshire League0.00.17 May 17
5M34:13Mobberley Round the Runway 51.41.82 May 17
5M33:33Chester Spring 51.01.312 Apr 17
10K43:19Poynton Village 10K2.01.426 Mar 17
HM95:07Wilmslow Half Marathon0.91.919 Mar 17
5M33:23Alsager 50.81.35 Feb 17
10.4K47:59Manchester Area League4.02.011 Feb 17
7M49:49Langley 73.50.55 Nov 16
parkrun20:37Wilmslow parkrun # 802.01.022 Oct 16
HM93:07Manchester Half Marathon0.31.616 Oct 16
parkrun21:22Congleton parkrun # 2171.43.121 Jan 17
10K41:19Great Manchester Run 10K1.00.422 May 16
5K19:10Christleton 5K0.0-0.220 May 16
5M33:30Run the Alderley Bypass 51.21.13 Jul 16
10K41:07Whitley 10K1.0-0.224 Apr 16
parkrun20:02Wilmslow parkrun # 492.5-1.019 Mar 16
300011:40.5Cheshire League1.01.84 Sep 16
parkrun20:48Congleton parkrun # 2001.02.48 Oct 16
5K19:45Dunham Massey Park 5K0.80.416 Jun 16
5M33:57Mobberley Round the Runway 52.40.23 May 16
5K19:55Dunham Massey Park 5K1.10.526 May 16
5K19:15Mid Cheshire 5K0.2-0.528 Apr 16
10K42:53Colshaw Hall 10K1.41.626 Jun 16
5K20:28Peter Lowe Memorial Hollins Green 5K1.61.119 Jun 16
5M34:41Wizard 52.01.77 Jul 16
parkrun19:47Cheadle Hulme parkrun # 604.0-3.017 Oct 15
parkrun21:19Congleton parkrun # 1991.62.81 Oct 16
HM1:43:03Four Villages Half Marathon1.25.015 Jan 17
5K20:26Sale Sizzler 5K Series0.62.028 Jul 16
HM92:29Wilmslow Half Marathon1.00.63 Apr 16
5M33:15Chester Spring 51.00.513 Apr 16
5M36:08Belle Vue Racers Mad Hatter's 54.01.311 May 16
parkrun20:48Wilmslow parkrun # 522.50.49 Apr 16
4M27:56Buxton Carnival 42.12.49 Jul 16
10K41:13High Legh Robert Moffat Memorial 10K0.30.828 Feb 16
15005:36.7Cheshire League0.82.74 Sep 16
5M33:20Brooks Alsager 51.40.47 Feb 16
parkrun20:13Wilmslow parkrun # 531.00.716 Apr 16
10K45:21Newcastle Dales Dash 10K5.6-0.56 Dec 15
parkrun20:01Congleton parkrun # 1701.00.55 Mar 16
parkrun19:55Wilmslow parkrun # 342.0-0.728 Nov 15
10M69:04Preston 101.60.015 Nov 15
parkrun22:33Lyme Park parkrun # 1055.01.626 Mar 16
10K43:05North Staffordshire League3.3-0.424 Oct 15
10K53:55Cheshire County Championships6.06.97 Jan 17
parkrun20:21Wilmslow parkrun # 411.50.723 Jan 16
10K40:20Cheshire 10K0.3-0.17 Nov 15
parkrun19:44Congleton parkrun # 1511.4-0.531 Oct 15
HM95:52Four Villages Half Marathon1.22.117 Jan 16
10K42:47Gawsworth 10K3.4-0.813 Sep 15
10K45:05Adlington Winter Warmer 10K3.61.227 Dec 15
8002:41.2Cheshire League0.71.810 Apr 16
300011:53.5Cheshire League0.92.310 Apr 16
parkrun21:15Wilmslow parkrun # 393.01.02 Jan 16
HM1:32:41Congleton Half Marathon1.30.64 Oct 15
parkrun21:05Congleton parkrun # 1602.51.226 Dec 15
5K24:31Bramhall Runners Foodbank 5K6.04.513 Jul 16
8.88M68:50Halloween Hellraiser 8.886.00.925 Oct 15
9.4K41:10North Staffordshire League2.21.512 Dec 15
10K42:18Sutton Six 10K1.01.120 Sep 15
parkrun21:07Wilmslow parkrun # 431.02.86 Feb 16
5K19:23Sale Sizzler 5K Series0.3-0.123 Jul 15
300011:20.1Cheshire League0.80.46 Sep 15
5M33:23Wizard 51.60.39 Jul 15
parkrun20:01Congleton parkrun # 1371.00.525 Jul 15
10K42:11Sport in the Port 10K1.40.621 Jun 15
parkrun19:59Congleton parkrun # 1331.00.427 Jun 15
5K20:19Dunham Massey Park 5K2.00.122 May 15
5K20:04Bowdon 5K1.40.24 Jun 15
5.3M35:29Mobberley Round the Runway 5.31.60.223 Apr 15
parkrun22:43Congleton parkrun # 1840.66.511 Jun 16
parkrun23:45Marple parkrun # 1885.03.81 Jan 16
5K20:31Dunham Massey Park 5K2.10.411 Jun 15
15005:25.8Cheshire League0.81.36 Sep 15
5K20:20Peter Lowe Memorial Hollins Green 5K1.50.713 Jun 15
3.6K13:02North West Road Relays2.9-3.813 Sep 14
5M32:38Chester Spring 50.70.215 Apr 15
10K41:03Cheshire 10K0.10.818 Apr 15
8002:33.9Cheshire League0.8-0.310 May 15
300011:32.4Cheshire League0.61.15 Jul 15
parkrun24:45Lyme Park parkrun # 936.04.61 Jan 16
parkrun21:24Wilmslow parkrun # 93.01.36 Jun 15
10K41:20Air Products 10K0.21.05 Apr 15
10K41:45High Legh Robert Moffat Memorial 10K1.00.61 Mar 15
parkrun20:48Wilmslow parkrun # 32.01.125 Apr 15
parkrun20:13Bramhall Park parkrun # 3461.80.114 Mar 15
10K41:03Trafford 10K0.20.78 Mar 15
15005:27.9Cheshire League0.81.65 Jul 15
parkrun20:13Congleton parkrun # 1201.00.928 Mar 15
5K20:12Christleton 5K-0.42.315 May 15
parkrun20:18Congleton parkrun # 1131.01.17 Feb 15
5M33:55Hit The Trail 51.41.14 Jan 15
parkrun21:05Cheadle Hulme parkrun # 174.0-0.318 Oct 14
HM98:23Stockport Trail Half Marathon1.62.822 Feb 15
10K40:37Cheshire 10K0.10.42 Nov 14
5M38:22Belle Vue Racers Mad Hatter's 54.43.413 May 15
parkrun20:44Congleton parkrun # 1151.02.021 Feb 15
parkrun21:01Congleton parkrun # 1052.51.120 Dec 14
5K19:35Macclesfield 5K0.60.028 Sep 14
10M72:09Puma Stockport 101.22.37 Dec 14
10K41:56Leeds Abbey Dash 10K0.31.516 Nov 14
parkrun22:51Lyme Park parkrun # 465.02.13 Jan 15
5K19:14Peter Lowe Memorial Hollins Green 5K1.2-1.314 Jun 14
300012:19.1Cheshire League0.63.910 May 15
10K47:26Adlington Winter Warmer 10K4.22.828 Dec 14
5K19:21Dunham Massey Park 5K0.7-0.619 Jun 14
5M33:30Wizard 52.00.010 Jul 14
parkrun21:30Congleton parkrun # 1082.02.51 Jan 15
Mile6:06.8Macclesfield Harriers Mini Competition 3.825 Apr 15
5K19:41Dunham Massey Park 5K1.5-0.75 Jun 14
5K19:41Sale Sizzler 5K Series0.50.331 Jul 14
5K19:59Lymm 5K1.6-0.221 Jun 14
10K41:21Arley Hall Summer 10K0.80.429 Jun 14
parkrun20:57Congleton parkrun # 1021.02.429 Nov 14
5K19:38Bowdon 5K1.3-0.629 May 14
8.88M71:21Halloween Hellraiser 8.886.02.426 Oct 14
10K44:31Gawsworth 10K2.81.514 Sep 14
300011:31.4Cheshire League1.00.77 Sep 14
8002:31.9Cheshire League0.6-1.96 Jul 14
15005:18.8Cheshire League0.80.47 Sep 14
5.3M34:55Mobberley Round the Runway 5.31.4-0.224 Apr 14
10K42:14We Love Manchester 10K1.30.813 Jul 14
5K20:24South Cheshire 5K Series1.40.925 Jul 14
parkrun22:46Lyme Park parkrun # 315.02.020 Sep 14
10K45:54Bupa Great Manchester Run 10K0.70.016 May 10
10K44:26Bupa Great Yorkshire Run 10K1.2-2.65 Sep 10
10K41:33Bupa Great Manchester Run 10K0.4-3.215 May 11
10K41:36K-swiss City of Manchester 10K0.3-0.33 Jul 11
HM99:02Macclesfield Half Marathon1.91.425 Sep 11
10K42:09Bupa Great Yorkshire Run 10K1.1-0.59 Oct 11
10K41:58Trafford 10K0.00.411 Mar 12
HM1:40:31Wilmslow Half Marathon (Inc England Champs)0.83.125 Mar 12
10K50:15Goyt Valley 10K5.03.126 Apr 12
5.3M37:13Mobberley Round the Runway 5.31.80.610 May 12
10K41:12Bupa Great Manchester Run 10K0.4-0.720 May 12
10K42:46We Love Manchester 10K0.60.924 Jun 12
5M35:15Wizard 51.61.512 Jul 12
10K46:22Bupa Great Yorkshire Run 10K1.23.82 Sep 12
parkrun21:36Bramhall parkrun # 2231.52.215 Sep 12
5K19:58Macclesfield 5K1.4-1.030 Sep 12
parkrun20:41Bramhall parkrun # 2261.50.36 Oct 12
10K43:53Sandbach 10K2.40.214 Oct 12
9M73:55Halloween Hellraiser 95.03.328 Oct 12
7M50:28Langley 72.80.43 Nov 12
parkrun20:15Bramhall parkrun # 2311.5-0.610 Nov 12
10K40:59Leeds Abbey Dash 10K0.0-0.218 Nov 12
parkrun20:07Bramhall parkrun # 2341.5-0.61 Dec 12
10K43:54Tatton Yule Yomp 10K3.4-0.59 Dec 12
parkrun20:14Congleton parkrun # 11.4-0.315 Dec 12
parkrun34:47Bramhall parkrun # 2373.021.122 Dec 12
parkrun20:10Congleton parkrun # 31.5-0.529 Dec 12
5M34:22Hit The Trail 51.01.26 Jan 13
parkrun20:09Congleton parkrun # 51.4-0.412 Jan 13
parkrun19:52Congleton parkrun # 81.5-1.116 Feb 13
parkrun19:51Congleton parkrun # 91.5-1.223 Feb 13
5M33:00Cheadle Spring 50.8-0.33 Mar 13
parkrun20:09Congleton parkrun # 121.5-0.516 Mar 13
HM91:19Wilmslow Half Marathon0.7-0.324 Mar 13
10K40:09Air Products 10K0.3-1.131 Mar 13
5.3M35:02Mobberley Round the Runway 5.31.20.118 Apr 13
parkrun19:56Congleton parkrun # 171.00.320 Apr 13
parkrun19:45Congleton parkrun # 181.00.027 Apr 13
5M36:52Buxworth 53.62.51 May 13
10K39:34Market Drayton 10K-0.60.012 May 13
5K19:44Dunham Massey 5K1.0-0.124 May 13
10K40:59Great Manchester Run 10K0.80.026 May 13
5K19:19Hollins Green 5K0.6-0.51 Jun 13
5K19:51Bowdon 5K0.70.56 Jun 13
10K41:20Warrington 10K1.00.220 Jun 13
5K20:05Lymm 5K1.60.122 Jun 13
parkrun20:10Congleton parkrun # 281.50.36 Jul 13
10K43:01We Love Manchester 10K1.41.414 Jul 13
5M33:21Burtonwood 51.50.320 Jul 13
5M33:15Wizard 51.8-0.125 Jul 13
10K42:25Sutton Six 10K1.11.215 Sep 13
parkrun19:58Congleton parkrun # 391.00.421 Sep 13
5K19:28Macclesfield 5K0.00.429 Sep 13
parkrun19:55Congleton parkrun # 411.00.35 Oct 13
HM93:20Congleton Half Marathon0.71.56 Oct 13
10K41:04Sandbach 10K1.0-0.113 Oct 13
parkrun20:00Congleton parkrun # 441.00.526 Oct 13
9M70:38Halloween Hellraiser 95.02.427 Oct 13
HM92:03Capesthorne Half Marathon1.00.63 Nov 13
parkrun19:56Congleton parkrun # 461.5-0.29 Nov 13
10K40:48Leeds Abbey Dash 10K0.30.417 Nov 13
parkrun20:21Congleton parkrun # 481.01.223 Nov 13
10M68:52Stockport 101.10.48 Dec 13
parkrun20:33Congleton parkrun # 511.51.114 Dec 13
5M33:13Hit The Trail 51.00.75 Jan 14
HM98:01Essar Four Villages Half Marathon0.63.619 Jan 14
5M32:44Alsager 51.3-0.22 Feb 14
parkrun20:27Congleton parkrun # 601.50.98 Feb 14
10K42:25Trafford 10K0.12.29 Mar 14
parkrun20:07Congleton parkrun # 651.50.215 Mar 14
HM93:22Wilmslow Half Marathon0.71.523 Mar 14
Mar4:11:29Greater Manchester Marathon1.010.56 Apr 14
parkrun19:59Congleton parkrun # 711.5-0.126 Apr 14
5M37:24Buxworth 54.62.18 May 14
10K43:21Bupa Great Manchester 10K1.41.818 May 14
5K19:29Christleton 5K-0.20.623 May 14
15005:19.1Cheshire League0.80.015 Jun 14
300011:30.5Cheshire League1.00.615 Jun 14
300011:30.7Cheshire League0.61.06 Jul 14
parkrun31:18Congleton parkrun # 841.019.926 Jul 14
parkrun20:58Congleton parkrun # 901.02.46 Sep 14
HM97:16Congleton Half Marathon0.63.35 Oct 14
parkrun28:52Wilmslow parkrun # 43.014.52 May 15

Order By:

EventTimeRaceDate
FELL80:00Cloud Nine (9M/1250ft)2 Mar 14
FELL55:58Bollington Festival 3 Peaks (5.6M/1214ft)10 May 14
XC45:00Manchester Area League11 Oct 14
XC49:10Manchester Area League10 Jan 15
XC39:59Manchester Area League14 Feb 15
ROAD30:16North West Road Relays10 Sep 16