Dion Ingram
Victoria Park City of Glasgow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:34.07UK Youth Development U17/U20 League North Premier East Promotion Match0.90.923 Jul 17+1
8002:40.39Livingston Open Combined Events Championships1.61.97 Aug 16+2
8002:35.76SSAA Scottish Schools Pentathlon Championships0.61.74 Jun 16+3
8002:34.47Scottish National Combined Events / Masters / Relay Championships0.51.514 Feb 16+4
8002:30.4Lanarkshire AAA Track and Field Championships0.50.429 Aug 15+5
8002:27.2Border Harriers Open Meeting0.0-0.79 Aug 15
8002:30.83Shettleston Harriers Graded Open0.40.618 Aug 15
8002:34.3Law & District AAC Club Championships0.81.119 Sep 15
8002:30.03EAP International Combined Events Meeting 0.026 Jul 15
8002:30.74Scottish Athletics Combined Events Championships0.5-0.311 Jul 15
2K7:34LAAA Relay Championships1.0-10.517 Oct 15
8002:29.88Central & South of Scotland League Division 10.0-0.317 May 15
8002:33.17Scottish Schools Pentathlon Championships0.80.16 Jun 15
8002:32.25Scottish National Combined Events / Relay Championships0.5-0.215 Mar 15
2M14:02Lasswade Annual2.6-7.81 Nov 15
8002:32.63Scottish National Open0.5-0.117 Jan 15
2K8:18Scottish National Short Course Championships2.3-7.97 Nov 15
3.7K14:23Lanarkshire Cross Country Championships-4.2-6.321 Nov 15
8002:32.3Central & South of Scotland League Division 20.30.031 Aug 14
8002:34.30Scottish U15 / U20 Championships0.80.124 Aug 14
8002:31.0Central & South of Scotland League Division 20.8-1.28 Jun 14
8002:35.40Scottish Athletics Combined Events Championships1.10.16 Jul 14
8002:34.20Scottish Schools' Championships Qualifier0.7-0.27 Jun 14
2K8:20Scottish National Short Course XC Championships3.6-9.09 Nov 14
8002:36.14Scottish West District Championships0.40.624 May 14
8002:32.37Scottish National Open0.5-1.318 Jan 14
8002:35.10Scottish National U14/U16 Championships0.50.216 Feb 14
8003:02.91Central & South Scotland League - Division 20.80.425 Apr 10
15006:02.68Golden League Final0.4-1.625 Aug 10
8002:50.28Grangemouth Stadium Graded Open0.4-2.31 Jun 11
8002:48.0Lanarkshire AAA Championships0.5-1.127 Aug 11
8002:51.09Pitreavie Young Athletes’ Trophy Meeting1.1-0.311 Sep 11
8002:55.3Scottish Athletics Indoor League Morning Match0.51.313 Nov 11
8002:48.9Scottish Athletics Indoor League Morning Match0.5-0.311 Dec 11
2.5K9:56Bupa Junior Great Winter Run1.0-3.87 Jan 12
8002:44.1Central & South of Scotland League Division 21.4-2.429 Apr 12
15005:36.5DunRen Open Graded Meeting0.4-0.130 May 12
12004:21.1Central & South of Scotland League Division 20.00.110 Jun 12
12004:15.26McCain Scottish Young Athletes' League Division 20.2-1.117 Jun 12
8002:47.41DunRen Graded Open1.00.718 Jul 12
8002:42.52Central & South of Scotland League Division 20.50.019 Aug 12
8002:41.9Lanarkshire AAA Championships0.7-0.41 Sep 12
8002:48.3Scottish Athletics Indoor League - Morning Match0.51.518 Nov 12
8002:52.0Scottish Athletics Indoor League Morning Match0.52.416 Dec 12
8002:42.6Scottish Athletics Indoor League Morning Match0.50.013 Jan 13
8002:47.73Scottish National Open0.51.319 Jan 13
8002:37.94UK Youth Development U13/U15 League Scotland Division 20.0-0.75 May 13
8002:37.74Central & South of Scotland League Division 20.8-0.912 May 13
8002:39.31Scottish West District Championships0.5-0.125 May 13
8002:41.77Scottish West District Championships0.50.625 May 13
8002:36.07UK Youth Development U13/U15 League Scotland Division 20.0-0.42 Jun 13
8002:37.97UK Youth Development U13/U15 League Scotland Division 20.50.023 Jun 13
8002:35.23UK Youth Development U13/U15 League Scotland Final0.5-0.728 Jul 13
8002:37.0Central & South of Scotland League Division 20.9-0.44 Aug 13
8002:41.61Scottish Athletics U14/U18 Championships1.50.217 Aug 13
8002:47.44Scottish Athletics U14/U18 Championships1.51.717 Aug 13
8002:42.2Law & District Club Championships (Track only)0.61.27 Sep 13
8002:36.4Scottish Athletics Indoor League - Afternoon Match0.5-0.215 Dec 13
8002:41.9Scottish Athletics Indoor League - Afternoon Match0.51.25 Jan 14
8002:42.42Scottish National U14/U16 Championships0.52.116 Feb 14
3.2K16:51Scottish National Championships6.05.922 Feb 14
parkrun25:45Strathclyde parkrun # 2021.00.01 Mar 14

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