Name:
Kate Malcolm
Gender:
Female
Club:
Eton Manor
Age Group:
V45
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11.7
11178

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:12Lower Hutt parkrun # 4072.0-1.428 Dec 19+
6K29:12London Championships4.9-0.816 Nov 19+
5M37:31Liddiard Trophy (Inc North of Thames Championships)2.0-0.426 Oct 19+
5K23:02Chingford League 5K2.8-0.65 Nov 19+
parkrun22:50Great Lines parkrun # 3042.4-0.528 Sep 19+
8K42:16Essex County U13 / U15 / Veterans' Championships6.50.630 Nov 19
5K23:23Chingford League 5K3.1-0.21 Oct 19
2M15:30Chingford League Relays5.31.07 Mar 20
7.8K39:32Fraternity / Sorority Cup (incl Chingford League)4.31.023 Nov 19
parkrun22:34Hackney Marshes parkrun # 4781.6-0.217 Aug 19
parkrun23:37Ruimsig parkrun # 563.00.312 Oct 19
5M39:59Chingford League3.01.418 Jan 20
9K48:43ECCA Saucony English National Championships6.31.622 Feb 20
parkrun23:49Leamington parkrun # 4462.41.319 Oct 19
5K22:13East End Road Runners Olympic Park ELVIS 5K1.0-0.318 Jun 19
5M39:30Orion Harriers Forest ELVIS 52.90.93 Aug 19
parkrun22:38Hackney Marshes parkrun # 4701.30.222 Jun 19
5K23:02Barking Road Runners BH ELVIS 5K1.01.226 Aug 19
8K42:14South of England AA Championships4.22.925 Jan 20
5M36:10Chingford League 51.0-1.316 Feb 19
HM1:46:07Virgin Sport Hackney Half Marathon1.11.319 May 19
5M39:26Dagenham Runners ELVIS 52.81.029 May 19
parkrun22:32Hackney Marshes parkrun # 4631.30.04 May 19
5M38:45Havering 90 Joggers Midweek ELVIS 51.71.34 Jun 19
parkrun23:38Leamington parkrun # 4252.11.325 May 19
parkrun22:19Hackney Marshes parkrun # 4541.1-0.22 Mar 19
5K24:09Harold Wood Elvis 5K1.82.531 Jul 19
5K22:51Chingford League 5K2.9-0.16 Nov 18
8K39:16South of England AA Championships2.80.726 Jan 19
5M40:59Chingford League4.30.819 Jan 19
7.8K37:19Fraternity / Sorority Cup (Inc Chingford League)2.61.124 Nov 18
10K49:06Essex County U17 / U20 / Senior Championships2.60.45 Jan 19
parkrun24:39Mofolo parkrun # 1684.50.429 Dec 18
parkrun22:45Walthamstow parkrun # 2902.40.229 Sep 18
HM1:43:56Bournemouth Marathon Festival Half Marathon0.81.67 Oct 18
5K22:05Barking Road Runners BH ELVIS 5K1.10.627 Aug 18
5M37:59Orion Harriers Forest 52.60.811 Aug 18
5.7K29:01London Championships5.02.117 Nov 18
5K22:53Harold Wood Elvis 5K2.30.91 Aug 18
10M96:45Mercury 10 (inc Orion Club Championships)7.23.59 Feb 19
5M36:45Havering 90 Joggers Midweek 51.10.912 Jun 18
5M38:24Dagenham Runners ELVIS 52.81.230 May 18
5M39:48Newman Hilly 53.12.318 Jul 18
5K22:02Assembly League 5K0.51.27 Jun 18
parkrun22:43Valentines parkrun # 3781.81.421 Apr 18
HM1:58:09Grant & Stone Wycombe Half Marathon5.03.415 Jul 18
parkrun23:30Leamington parkrun # 3612.62.017 Feb 18
8K39:00Essex County U17 / U20 / Senior Championships2.32.86 Jan 18
8K42:31ECCA Saucony English National Championships5.03.924 Feb 18
HM1:48:58Grant & Stone Wycombe Half Marathon3.41.716 Jul 17
parkrun22:47Valentines parkrun # 3551.02.311 Nov 17
5M33:59Chingford League 5-0.3-0.818 Feb 17
5M38:00Newman Hilly 52.41.312 Jul 17
5K22:26East End Road Runners Olympic Park ELVIS 5K1.61.021 Jun 17
8K39:30ECCA Saucony English National Championships5.10.525 Feb 17
7.8K35:42Fraternity / Sorority Cup2.6-0.226 Nov 16
parkrun21:25Hackney Marshes parkrun # 3351.0-0.43 Dec 16
5K19:35Essex County Relay Championships-2.0-1.124 Sep 16
8K39:27South of England AA Championships3.91.728 Jan 17
5K21:14Valentines Park ELVIS 5K0.8-0.525 Sep 16
5M37:27Orion Harriers Forest 54.1-1.12 Jul 16
5M37:36Orion Harriers ELVIS Forest 53.6-0.46 Aug 16
5M36:53Newman Hilly 53.2-0.813 Jul 16
5M36:38Dagenham Runners ELVIS 53.4-1.218 May 16
HM1:41:22Pleshey & Essex Half Marathon0.51.42 Oct 16
5K21:11Olympic Park ELVIS 5K0.9-0.721 Jun 16
10M78:29Cabbage Patch 100.92.416 Oct 16
5M35:52 Havering 90 Joggers Midweek 51.7-0.57 Jun 16
parkrun21:06Hackney Marshes parkrun # 3031.5-1.423 Apr 16
parkrun21:22Hackney Marshes parkrun # 3120.8-0.325 Jun 16
5K22:04 Barking Road Runners BH ELVIS 5K1.00.929 Aug 16
5K21:18Assembly League 5K0.7-0.22 Jun 16
Mar4:23:23Highland Perthshire Marathon1.49.72 Sep 17
parkrun21:54Hackney Marshes parkrun # 3080.80.928 May 16
8K40:08ECCA Saucony English National Championships6.00.827 Feb 16
5M35:19Chingford League 50.10.820 Feb 16
parkrun32:00Valentines parkrun # 3843.014.92 Jun 18
8K40:54South of England Championships4.92.730 Jan 16
10M87:02Ilford AC 105.62.728 Dec 15
parkrun22:19Richmond Park parkrun # 4172.50.326 Sep 15
parkrun21:42Hackney Marshes parkrun # 2651.00.68 Aug 15
5M38:20Orion Harriers Forest 52.81.71 Aug 15
parkrun22:53Leamington parkrun # 2241.82.118 Jul 15
5M37:00Newman Hilly 52.84.816 Jul 14
5M34:50Havering 90 Joggers Midweek 51.13.910 Jun 14
5K21:04Eton Manor AC ELVIS 5K0.84.217 Jun 14
10K41:27Trent Park Triffic 10K2.60.123 Jun 13
parkrun20:53Hackney Marshes parkrun # 1901.03.78 Mar 14
8K36:35ECCA English National Championships2.84.622 Feb 14
5M33:31Orion Harriers Forest 52.60.81 Jun 13
3M18:30Assembly League2.10.018 Apr 13
5M34:52Chingford League-0.25.315 Feb 14
HM91:30Loch Eriboll Half Marathon1.01.713 May 13
5K20:08Havering 90 Joggers Midweek 51.81.311 Jun 13
4.8545M30:18Chingford League0.40.22 Feb 13
8K48:24ECCA Saucony English National Championships5.911.121 Feb 15
parkrun20:24Leamington parkrun # 1061.02.727 Apr 13
5K19:24Chingford League - Hog Hill 5K2.4-0.82 Oct 12
5K18:38BRR Barking Park 5K0.8-1.027 Aug 12
5K19:44Chingford League - Hog Hill 5K2.10.26 Nov 12
10K41:02Trent Park Triffic 10K3.4-1.324 Jun 12
3.5M21:32Assembly League5.03.59 May 13
5M32:49Orion Harriers Forest 52.6-0.24 Aug 12
5M30:57Havering 90 Joggers Midweek 51.2-1.412 Jun 12
5K18:48Assembly League0.5-0.35 Jul 12
5K18:51Eton Manor AC Open 5K0.9-0.827 May 12
parkrun18:50Hackney Marshes parkrun # 931.0-1.024 Mar 12
10M79:20Around Durness Run 101.57.415 May 13
parkrun19:27Hackney Marshes parkrun # 981.00.328 Apr 12
parkrun19:02Hackney Marshes parkrun # 901.0-0.53 Mar 12
4.8545M30:28Chingford League 50.00.418 Feb 12
parkrun19:23Hackney Marshes parkrun # 801.00.224 Dec 11
5K19:17Chingford League - Hog Hill 5K1.6-0.61 Nov 11
parkrun20:29Hackney Marshes parkrun # 461.50.030 Apr 11
parkrun20:12Hackney Marshes parkrun # 491.0-1.621 May 11
parkrun19:51Hackney Marshes parkrun # 501.0-1.728 May 11
5M34:30Orion Forest Five Series1.80.34 Jun 11
parkrun20:24Hackney Marshes parkrun # 521.00.111 Jun 11
10K43:04Trent Park Triffic 10K3.6-1.926 Jun 11
parkrun19:30Hackney Marshes parkrun # 561.0-1.79 Jul 11
parkrun19:26Hackney Marshes parkrun # 571.0-1.116 Jul 11
parkrun19:13Hackney Marshes parkrun # 611.0-1.513 Aug 11
parkrun18:49Hackney Marshes parkrun # 621.0-1.820 Aug 11
parkrun18:51Hackney Marshes parkrun # 641.0-0.93 Sep 11
parkrun19:21Hackney Marshes parkrun # 661.00.117 Sep 11
5K19:54Chingford League - Hog Hill 5K2.4-0.14 Oct 11
parkrun24:56Finsbury parkrun # 1822.010.422 Jun 13

Order By:

EventTimeRaceDate
XC31:24Chingford League15 Oct 11
XC32:32Chingford League26 Nov 11
XC37:13Essex Veterans' Championships3 Dec 11
XC32:36Ware Cup10 Dec 11
XC33:15Chingford League21 Jan 12
XC34:07English National Championships25 Feb 12
XC24:37London Championships17 Nov 12
XC32:41Essex County Veterans' Championships1 Dec 12
XC39:52Essex County Championships5 Jan 13
XC34:26Chingford League19 Jan 13
XC36:51English National Championships23 Feb 13
XC12:55Chingford League2 Mar 13
FELL39:55Richard Haldane Sangomore Hill Run14 May 13
XC46:24Essex County Championships3 Jan 15
XC37:21Chingford League19 Dec 15
XC14:56Chingford League Relays5 Mar 16
XC26:52London Championships19 Nov 16
XC39:17Essex County U17/U20/Senior Championships7 Jan 17
XC39:57Chingford League21 Oct 17
XC39:45Ware Cup9 Dec 17
XC39:00Chingford League20 Oct 18
XC39:34Ware Cup8 Dec 18