Neil McCartan
East Down
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K14:48Armagh International Road Races0.0-0.214 Feb 19+
10K31:25Seeley Cup 10K0.5-0.61 Dec 18+
4M20:32Malcolm Cup Open2.1-0.224 Nov 18+
5K16:03ECCA Saucony English National Relay Championships2.60.13 Nov 18+
30008:27.73GV Ryan - Irish Milers Club1.8-0.714 Jul 18+
7.5K24:29Athletics Ireland Autumn Open Cross Country2.4-0.521 Oct 18
parkrun15:26Belfast Victoria parkrun # 3851.20.129 Sep 18
15003:54.80British Athletics League Division 11.0-0.34 Aug 18
15003:53.62AAI Senior Championships0.6-0.128 Jul 18
15003:50.28BMC Gold Standard Races0.4-0.911 Jul 18
15004:01.59British Athletics League Division 11.6-0.47 Jul 18
15003:56.16British Athletics League Division 11.3-1.12 Jun 18
15003:58.46Manchester International Match (Inc Home Countries International)0.60.615 Aug 18
15003:59.03AAI Senior Championships0.60.728 Jul 18
15003:53.64BMC Grand Prix0.3-0.523 Jun 18
15003:59.90Northern Ireland & Ulster U18 / U20 / Senior Championships0.60.19 Jun 18
500015:13.44BMC Grand Prix0.10.112 May 18
5K15:19Bay Road 5K0.50.018 Apr 18
4M21:55Malcolm Cup Open - Provisional4.5-0.72 Dec 17
10K32:57Seeley Cup 10K0.51.125 Nov 17
15003:55.79Northern Ireland & Ulster Senior Championships0.4-0.210 Jun 17
15003:59.25AAI Games & Combined Events0.60.128 May 17
5M26:37Killyleagh 51.80.423 Jun 17
5M25:37AXA Raheny 50.6-0.729 Jan 17
5K15:07Armagh International Road Races0.1-1.018 Feb 17
parkrun15:31Belfast Victoria parkrun # 2971.0-1.224 Dec 16
8K34:06British Athletics Cross Challenge (Inc IAAF Permit)2.79.56 Jan 18
3K8:53Armagh International Road Races1.01.118 Feb 16
4M22:39Northern Ireland League (Inc Malcolm Cup)5.6-1.75 Dec 15
10K33:04Seeley Cup 10K0.7-0.228 Nov 15
15004:00.40AAI Senior Championships0.80.18 Aug 15
Mile4:15.50Morton Games0.7-0.424 Jul 15
15003:54.84BMC Grand Prix0.3-0.327 Jun 15
15003:59.22Irish Milers' Club Open0.60.111 Jul 15
15004:04.41AAI Senior Championships0.80.69 Aug 15
15003:55.10Irish Milers Club Open0.10.023 May 15
15004:04.98Northern Ireland & Ulster U18 / U20 / Senior Championships0.80.76 Jun 15
15004:02.07Irish Universities Championships0.60.511 Apr 15
30008:52.52Athletics Northern Ireland Open0.60.425 Apr 15
5K15:40Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-1.425 Mar 15
15004:02.09Athletics Ireland Intervarsities Championships0.50.66 Feb 15
15004:10.50Irish Universities Championships0.61.710 Apr 15
15004:03.58Ireland Indoor Games0.50.81 Feb 15
8001:55.13Morton Games0.2-0.411 Jul 14
15004:03.79Athletics Ireland Senior Championships0.80.519 Jul 14
8001:57.06Irish Milers' Club/Le Cheile Meeting0.00.427 Jun 14
15004:09.35Northern Ireland Multi Event Championships (inc Open & 10,000m Championships)0.81.316 Aug 14
15004:09.17Athletics Ireland Junior / U23 Championships0.61.36 Jul 14
15004:02.29Crusaders GV Ryan Meet0.10.814 Jun 14
15004:06.45Northern Ireland & Ulster Senior Championships0.01.57 Jun 14
15004:07.18Athletics Ireland Intervarsities Championships0.51.17 Feb 14
5K16:09Queens Sport 5K0.0-1.02 Apr 14
15004:11.34AAI National Senior Indoor Championships0.51.716 Feb 14
15004:13.24Athletics Ireland Junior / U23 Championships0.52.026 Jan 14
3K9:16Armagh International Road Race0.91.020 Feb 14
8001:58.63Dublin Graded Meeting0.60.27 Aug 13
8001:55.85Morton Games0.2-1.017 Jul 13
15004:06.69Northern Ireland Team Trophy & Open Graded Meeting0.80.711 Aug 13
8001:58.43Irish Milers' Club Open0.0-0.36 Jul 13
8002:01.90Woodie’s DIY AAI Junior / U23 Championships0.80.030 Jun 13
8002:01.06Irish Milers' Club Open0.8-1.225 May 13
8001:59.28Woodie’s DIY AAI Games0.2-0.79 Jun 13
8002:00.12Northern Ireland & Ulster Championships0.4-0.215 Jun 13
8002:02.40Lagan Valley AC Super 5 Open Meeting0.0-0.32 May 13
20005:58.27Athletics Northern Ireland Open Graded League0.8-1.323 Apr 13
10K34:45Titanic Quarter 10K0.6-0.321 Apr 13
Mile4:45.75NiRunning Mile1.00.912 Apr 13
5K16:35Queens Sport 5K0.3-0.727 Mar 13
10K40:02Saul Round The Griddle 10K1.00.021 Nov 10
10K40:09Jimmy's 10K1.0-0.913 Mar 11
10K37:18Les Jones Memorial 10K1.6-4.413 May 11
300010:11.53North Down Open0.60.017 May 11
parkrun17:42Waterworks parkrun # 361.5-2.09 Jul 11
parkrun17:40Waterworks parkrun # 381.0-1.123 Jul 11
5K16:54Carlingford 5K0.6-2.35 Aug 11
5M28:49Killyleagh 51.00.226 Aug 11
parkrun17:03Queen's parkrun # 21.0-0.73 Mar 12
10K36:21Titanic Quarter 10K0.40.822 Apr 12
5K16:51Queens Sport 5K-0.20.126 Apr 12
15004:32.23Athletics Northern Ireland Open Meeting0.8-2.726 May 12
8002:06.92Northern Ireland Championships0.8-2.74 Jun 12
8002:04.72Athletics Northern Ireland Open0.8-1.412 Jun 12
8002:06.08Team Trophy and Athletics NI Relay Championships0.8-0.424 Jun 12
8002:03.28Brian Downing Memorial Meet0.8-1.218 Jul 12
5K16:45Carlingford 5K0.4-0.63 Aug 12
5M28:53Killyleagh 51.40.231 Aug 12
10K35:11Seeley Cup 10K (Inc NI Champs)0.4-0.117 Nov 12

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