Name:
Vaughan Morris
Gender:
Male
Club:
Stowmarket
Age Group:
V55
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10.0
39662

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M72:37Tarpley 101.0-0.724 Feb 19+
HM97:00Bungay Black Dog Half Marathon0.7-0.314 Apr 19+
5M35:28Mike Todd Kirton Friday 51.2-0.231 May 19+
5M35:49Framlingham Friday 51.20.27 Jun 19+
Mar3:39:23Blackpool Festival of Running Marathon3.1-0.728 Apr 19+
10K45:14Woodbridge 10K1.30.319 May 19
20M2:37:05Wymondham AC Spring 200.60.024 Mar 19
10M73:45Hadleigh 101.00.018 Nov 18
10K43:52Langham 10K1.1-0.89 Sep 18
HM99:53Simplyhealth Great East Run Half Marathon1.60.016 Sep 18
Mar3:36:18MBNA Chester Marathon0.71.17 Oct 18
10K46:07Framlingham 10K1.70.72 Sep 18
HM1:45:18Stowmarket Striders Half Marathon1.92.030 Sep 18
5M36:55Brantham Friday 52.10.620 Jul 18
5M35:51Stowmarket Striders Friday 51.10.429 Jun 18
5M36:31Saint Edmund Pacers Bury Friday 51.11.222 Jun 18
5M37:15Capel 52.40.717 Jun 18
10K47:48Newmarket 10K2.21.81 Jul 18
HM98:17Great Bentley Half Marathon0.40.54 Feb 18
Mar3:32:17Simplyhealth Birmingham International Marathon2.4-1.615 Oct 17
HM99:13Simplyhealth Great East Run Half Marathon1.7-0.324 Sep 17
10M72:50Tiptree 100.8-0.38 Oct 17
10K44:36Dedham 10K1.8-0.817 Sep 17
10K44:36Langham 10K1.3-0.310 Sep 17
Mar3:57:11ASICS Greater Manchester Marathon0.95.08 Apr 18
5M39:26Capel 54.41.218 Jun 17
10M74:28Hadleigh 102.0-0.620 Nov 16
Mar3:29:44Chelmsford Marathon1.4-0.923 Oct 16
10K46:40Woodbridge 10K1.31.614 May 17
10M72:02Tiptree 100.9-1.29 Oct 16
7M49:56Stowmarket Striders Scenic 71.2-0.713 Nov 16
HM1:40:58Larking Gowen Ipswich Half Marathon2.6-0.818 Sep 16
HM1:45:18Stowmarket Striders Half Marathon0.83.119 Mar 17
Mar3:53:42ASICS Greater Manchester Marathon1.04.02 Apr 17
5M36:14Capel 52.10.319 Jun 16
10K44:41Vitality London 10,0000.60.930 May 16
20M2:38:11Tarpley 201.01.328 Feb 16
20M2:38:37Essex 20 (Inc Essex Championships)0.91.66 Mar 16
HM98:51Colchester Half Marathon0.41.313 Mar 16
HM99:19Great Bentley Half Marathon0.71.27 Feb 16
10M74:44Hadleigh 101.40.629 Nov 15
10M73:28Tiptree 101.20.111 Oct 15
HM1:40:30Larking Gowen Ipswich Half Marathon2.00.420 Sep 15
10K44:36Dedham 10K1.40.113 Sep 15
Mar3:56:12ASICS Greater Manchester Marathon1.45.710 Apr 16
10K44:54Langham 10K0.61.16 Sep 15
Mar3:43:06Chelmsford Marathon1.23.418 Oct 15
HM1:41:56Southend Half Marathon1.21.814 Jun 15
HM98:42Colchester Half Marathon0.70.929 Mar 15
10K45:39Woodbridge 10K1.51.017 May 15
10M76:00Dereham 101.01.810 May 15
20M2:40:30Essex 200.82.215 Mar 15
20M2:43:57Wymondham Spring 200.83.122 Mar 15
20M2:46:30Tarpley 201.43.222 Feb 15
Mar3:44:56ASICS Greater Manchester Marathon0.44.519 Apr 15
10M74:27Felixstowe Coastal 101.60.328 Sep 14
7M50:42Stowmarket Striders Scenic 71.00.69 Nov 14
10M75:24Beccles Turkey Trot 100.81.614 Dec 14
HM1:53:05Larking Gowan Ipswich Half Marathon1.20.029 Aug 10
HM1:46:44Wilmslow Half Marathon (inc England Championships)0.1-2.627 Mar 11
HM1:44:54Bungay Half Marathon0.8-1.610 Apr 11
10M76:06Dereham 100.6-2.015 May 11
10M76:41Great Baddow 101.5-1.222 May 11
HM1:41:22Southend Half Marathon0.2-0.312 Jun 11
HM1:42:10Milton Keynes Half Marathon1.3-1.017 Jul 11
HM1:41:22Larking Gowen Ipswich Half Marathon1.5-1.525 Sep 11
HM99:51Perkins Great Eastern Half Marathon0.3-0.99 Oct 11
20K93:21Adnams Great East Run 20K1.0-1.56 Nov 11
10M74:45Hadleigh 100.6-0.720 Nov 11
HM99:12City of Norwich Half Marathon1.1-1.327 Nov 11
10M73:05Reedham 100.5-1.229 Jan 12
HM1:40:17Mitja Marató Barcelona0.40.826 Feb 12
HM96:51Colchester Half Marathon0.3-0.611 Mar 12
HM95:59Great Bentley Half Marathon0.3-0.718 Mar 12
HM95:55Stowmarket Half Marathon0.4-0.425 Mar 12
HM1:41:11Prague Half Marathon0.41.931 Mar 12
HM98:49Bungay Half Marathon1.20.115 Apr 12
10M73:47Dereham 100.80.313 May 12
10M73:36Great Baddow 10 (inc Essex Championships)0.70.320 May 12
5M36:03Kirton Friday 50.11.71 Jun 12
10K45:14Bungay Summer 10K Series1.40.36 Jun 12
10K45:12Diss 10K1.20.417 Jun 12
HM99:49Malvern Half Marathon1.50.224 Jun 12
10K46:06Newmarket 10K1.21.31 Jul 12
10K45:46Broome Summer 10K Series1.80.44 Jul 12
HM99:10Milton Keynes Half Marathon1.6-0.28 Jul 12
10K45:41Broome Summer 10K Series0.81.31 Aug 12
10K44:41Framlingham 10K1.2-0.12 Sep 12
10K45:24Langham 10K1.40.49 Sep 12
HM98:24Larking Gowen Ipswich Half Marathon0.80.323 Sep 12
HM95:11Perkins Great Eastern Run Half Marathon0.4-0.714 Oct 12
HM95:52Bupa Great Birmingham Half Marathon0.4-0.121 Oct 12
10M72:53Tiptree 10 (Inc BMAF Champs)0.60.328 Oct 12
7M50:06Stowmarket Striders Scenic 70.70.311 Nov 12
HM1:43:55Cambridge Half Marathon0.23.610 Mar 13
10K45:59Roger Wing Memorial Charity 10K0.81.929 Mar 13
HM1:41:19Vattenfall Berlin Half Marathon0.62.17 Apr 13
HM1:45:24Bungay Half Marathon3.21.214 Apr 13
10K45:24Alton Water 10K1.40.712 May 13
10K44:43Woodbridge 10K0.90.619 May 13
10K43:41Bupa London 10,000 (10K)1.0-0.527 May 13
5M36:11Ipswich Jaffa Friday 51.50.831 May 13
10K44:05Broome Summer 10K Series0.80.15 Jun 13
HM95:05Southend Half Marathon0.6-0.69 Jun 13
10K43:52Comercrawley Diss 10K0.60.116 Jun 13
5M35:32Bury Friday 50.90.621 Jun 13
10K43:05Broome Summer 10K Series0.6-0.626 Jun 13
5M35:51Capel 52.4-0.430 Jun 13
HM1:42:38Milton Keynes NSPCC Half Marathon3.30.07 Jul 13
10K44:52Felsted 10K1.40.314 Jul 13
10K44:07Framlingham 10K0.80.21 Sep 13
10K43:26Langham 10K0.4-0.18 Sep 13
HM95:35Bristol Half Marathon0.3-0.115 Sep 13
HM98:50Larking Gowen Ipswich Half Marathon1.9-0.222 Sep 13
HM1:44:43Perkins Great Eastern Run Half Marathon0.43.813 Oct 13
HM98:51Brighton Half Marathon0.31.416 Feb 14
HM98:20Cambridge Half Marathon0.70.79 Mar 14
Mar4:02:53Virgin London Marathon1.37.013 Apr 14
10K44:52Bungay Summer 10K Series1.20.54 Jun 14
10K43:53Comercrawley Diss 10K0.80.015 Jun 14
HM1:42:04Cheltenham Half Marathon0.72.37 Sep 14
10K46:23Dedham 10K1.41.713 Sep 14
HM2:08:09Larking Gowen Ipswich Half Marathon1.611.521 Sep 14
10K44:41Martlesham Heath 10K0.80.712 Oct 14
HM1:41:14City of Norwich Half Marathon0.62.123 Nov 14
Mar4:25:53Clare Burren Marathon Challenge1.510.823 May 15

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