Name:
Stephen Tilford
Gender:
Male
Club:
Wakefield
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM80:12Ackworth Half Marathon2.00.622 Apr 19+
10.22K37:47Yorkshire County Championships2.50.75 Jan 19+
10K36:12Wakefield Hospice 10K0.61.624 Mar 19+
10K36:08West Yorkshire League0.61.818 Nov 18+
4.8K17:28Yorkshire Road Relay Championships2.11.730 Mar 19+
7.7K31:17West Yorkshire League4.23.48 Dec 18
6M35:51Yorkshire Vets Grand Prix 62.80.730 May 17
500017:35.4North of England League Division 12.00.29 Jul 17
10K38:31Priory 10K2.42.519 Jul 17
500017:18.4North of England League Division 11.20.44 Jun 17
6.5K24:13Northern Counties Men's 6-Stage Relays1.03.516 Sep 17
10K35:10Dewsbury 10K (Long course)0.60.75 Feb 17
10.7M77:13Bradford Millennium Way Relay6.03.825 Jun 17
10K36:33Askern 10K0.42.417 May 17
HM75:20Vale of York Half Marathon0.7-0.511 Sep 16
Mar2:37:55Virgin London Marathon0.9-1.424 Apr 16
10M56:05Thirsk 100.6-1.120 Mar 16
parkrun18:06Nostell Priory parkrun # 1092.80.527 Aug 16
500017:32.51North of England League Division 11.80.36 Aug 16
10K35:37Askern 10K0.41.418 May 16
parkrun17:48Nostell Priory parkrun # 883.0-0.42 Apr 16
parkrun17:34Nostell Priory parkrun # 892.00.19 Apr 16
9M52:30Norton 90.60.66 Mar 16
10.4K43:34Yorkshire County Championships6.01.79 Jan 16
10K37:27West Yorkshire League2.21.018 Oct 15
9.02K37:45West Yorkshire League6.01.931 Oct 15
parkrun18:20Nostell Priory parkrun # 573.50.329 Aug 15
12K53:49ECCA Saucony English National Championships6.04.227 Feb 16
12K53:32Northern Championships6.04.030 Jan 16
parkrun18:41Nostell Priory parkrun # 622.02.53 Oct 15
parkrun21:51Nostell Priory parkrun # 1102.88.23 Sep 16
10K35:29Wistow 10K1.4-0.226 Oct 14
HM75:53Vale of York Half Marathon0.7-0.77 Sep 14
10K34:34Leeds Abbey Dash 10K0.3-0.116 Nov 14
6K21:28Northern Men's 6 Stage Relays2.7-1.120 Sep 14
Mar2:42:17Virgin London Marathon1.3-1.413 Apr 14
HM81:19Robin Hood Half Marathon0.71.928 Sep 14
10K38:30Priory 10K4.00.316 Jul 14
10M56:54Thirsk 100.5-1.123 Mar 14
500017:07.6North of England League Division 10.6-0.29 Aug 14
20M2:06:57East Hull 201.20.49 Mar 14
parkrun18:22Nostell Priory parkrun # 22.01.12 Aug 14
HM81:37Liversedge Half Marathon2.4-0.39 Feb 14
5.54M32:40Northern Men's 12 Stage Relays2.1-0.115 Mar 14
10K35:37Dewsbury 10K0.60.02 Feb 14
Mar2:45:30Marathon of the North2.0-1.428 Apr 13
12K50:14Yorkshire County Championships5.21.54 Jan 14
5K21:50Post Hill 5K Challenge6.04.311 Jul 14
10K37:43Lindley 10K2.80.030 Jun 13
HM77:14Sleaford Half Marathon0.8-1.024 Feb 13
10K35:33Wakefield Hospice 10K1.2-0.614 Apr 13
5K17:02John Carr 5K Series0.4-0.222 May 13
parkrun17:46Dewsbury parkrun # 492.0-0.21 Jun 13
10K39:22Leeds Abbey Dash 10K0.20.021 Nov 10
10K39:33Bupa Great Manchester Run 10K0.4-0.215 May 11
10K38:33Grand Yorkshire 10K0.8-1.64 Jun 11
HM89:34Humber Bridge Half Marathon3.0-0.926 Jun 11
Mar3:12:19Robin Hood Marathon3.0-2.311 Sep 11
10K38:38Horsforth 10K1.8-1.725 Sep 11
10M63:35Wistow 101.4-1.523 Oct 11
10K35:54Leeds Abbey Dash 10K-0.2-2.520 Nov 11
parkrun18:07Pontefract parkrun # 402.0-0.118 Feb 12
9M52:50Norton 90.7-0.84 Mar 12
HM79:34South Yorkshire Half Marathon0.8-0.618 Mar 12
7.6K26:42Northern Men's 12-Stage Relays (Long Legs)0.3-0.531 Mar 12
10K36:15Wakefield Hospice 10K0.5-0.115 Apr 12
10K36:48Wetherby 10K1.3-0.39 Sep 12
10K36:17Horsforth 10K1.8-1.430 Sep 12
10K35:33Wistow 10K0.8-1.214 Oct 12
10M61:55Guy Fawkes 102.6-0.64 Nov 12
10K35:15Leeds Abbey Dash 10K0.0-0.318 Nov 12
10K35:25Dewsbury 10K0.7-0.53 Feb 13
9M53:12Norton 90.70.43 Mar 13
20M2:13:50Spen 202.21.510 Mar 13
10.4M80:33Bradford Millennium Relay3.09.329 Jun 14

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