Name:
Liz McAuslan
Gender:
Female
Club:
Greenock Glenpark
Age Group:
V55
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22.7
51352

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:59Greenock parkrun # 3335.5-4.226 Feb 22+1
parkrun29:23Aldenham parkrun # 2884.2-2.414 May 22+2
parkrun28:22Greenock parkrun # 3471.8-1.54 Jun 22+3
parkrun29:29Greenock parkrun # 3662.4-0.415 Oct 22+4
parkrun29:36Oak Hill parkrun # 5201.40.812 Nov 22+5
parkrun29:36Greenock parkrun # 3671.21.022 Oct 22
parkrun30:01Greenock parkrun # 3304.0-1.25 Feb 22
parkrun28:53Greenock parkrun # 3311.8-0.712 Feb 22
parkrun28:10Greenock parkrun # 3132.0-1.42 Oct 21
parkrun28:49Greenock parkrun # 3201.8-0.820 Nov 21
parkrun28:50Greenock parkrun # 3181.8-0.86 Nov 21
parkrun27:49Meadowvale parkrun # 782.0-1.212 Oct 19
parkrun28:22Greenock parkrun # 2703.2-1.520 Jul 19
parkrun28:56Greenock parkrun # 2921.41.225 Dec 19
10K59:24Mull of Kintyre10K1.80.226 May 19
parkrun28:04Luton Wardown parkrun # 2082.0-0.84 May 19
parkrun27:18Greenock parkrun # 2570.6-0.820 Apr 19
parkrun28:14Greenock parkrun # 2542.0-0.730 Mar 19
parkrun28:13Greenock parkrun # 2551.6-0.36 Apr 19
parkrun29:24Greenock parkrun # 2721.02.33 Aug 19
parkrun28:51Greenock parkrun # 2492.24.323 Feb 19
parkrun43:42Greenock parkrun # 3493.511.018 Jun 22
parkrun28:32Greenock parkrun # 2461.25.32 Feb 19
2.5M19:10Renfrewshire AAA Relay Championships-4.84.821 Oct 18
parkrun29:47Greenock parkrun # 2442.06.319 Jan 19
parkrun30:39Greenock parkrun # 2432.66.912 Jan 19
parkrun27:38Troon parkrun # 221.65.828 Apr 18
parkrun28:08Troon parkrun # 241.46.812 May 18
parkrun23:24Greenock parkrun # 1084.6-4.04 Jun 16
parkrun27:24Troon parkrun # 12.24.82 Dec 17
parkrun28:09Greenock parkrun # 2030.87.421 Apr 18
parkrun24:54Greenock parkrun # 1491.41.318 Mar 17
parkrun28:04Greenock parkrun # 1872.06.025 Dec 17
5M40:47Renfrewshire AAA Championships0.41.95 Feb 17
parkrun25:26Greenock parkrun # 1411.62.121 Jan 17
parkrun24:08Greenock parkrun # 1161.60.36 Aug 16
10K49:01Polaroid Vale of Leven 10K1.0-0.15 Jun 16
10K48:53Polaroid Dumbarton 10K0.70.026 May 16
10K48:46Polaroid Clydebank 10K0.50.119 May 16
10K50:46Polaroid Helensburgh 10K1.70.712 May 16
parkrun26:50Greenock parkrun # 1362.43.724 Dec 16
parkrun26:57Greenock parkrun # 1392.53.81 Jan 17
8.5M90:36Milngavie Trail 8.55.67.14 Jun 17
parkrun24:02Greenock parkrun # 552.53.330 May 15
HM1:55:00Mull Of Kintyre Half Marathon2.45.224 May 15
parkrun24:49Greenock parkrun # 671.06.222 Aug 15
parkrun24:56Greenock parkrun # 365.02.410 Jan 15
parkrun24:12Greenock parkrun # 561.05.16 Jun 15
parkrun25:21Sheffield Hallam parkrun # 2611.07.13 Oct 15
parkrun23:37Greenock parkrun # 273.02.015 Nov 14
parkrun24:10Greenock parkrun # 481.54.511 Apr 15
10K49:21Jack Crawford Springburn Cup 10K0.64.67 Mar 15
parkrun23:40Greenock parkrun # 401.53.614 Feb 15
parkrun23:07Fulham Palace parkrun # 611.03.113 Dec 14
parkrun45:20Greenock parkrun # 2480.421.416 Feb 19
10K48:04Jimmy Irvine Bella 10K0.73.38 Nov 14
parkrun24:26Greenock parkrun # 451.05.521 Mar 15
parkrun27:08Greenock parkrun # 851.06.125 Dec 15
parkrun24:11Greenock parkrun # 391.05.17 Feb 15
parkrun23:51Greenock parkrun # 281.04.422 Nov 14
10K43:46Jimmy Irvine Bella 10K0.4-4.69 Nov 13
10K54:21Ignis Asset Management Women's 10K0.30.08 May 11
parkrun26:38Pollok parkrun # 1341.0-0.113 Aug 11
5K25:25Cowal 5K0.0-1.225 Aug 11
10K53:16Kilmacolm 10K0.8-0.518 Sep 11
3.25M26:32McAndrew Relay1.2-1.41 Oct 11
10K51:37Bella 10K0.4-1.512 Nov 11
parkrun25:07Pollok parkrun # 1511.8-1.224 Dec 11
5M41:17Renfrewshire Road Race Championships & Open 50.20.15 Feb 12
10K51:04Jack Crawford Springburn Cup 10K0.4-0.910 Mar 12
8.5M71:49Crinan Puffer 8.51.4-0.929 Apr 12
10K50:54Ignis Asset Management Womens 10K0.8-0.913 May 12
HM1:55:46Mull of Kintyre Half Marathon1.6-0.23 Jun 12
10K51:00Biggart Baillie 10K1.4-1.321 Jun 12
parkrun24:26Pollok parkrun # 1791.2-1.223 Jun 12
parkrun24:24Pollok parkrun # 1881.5-1.61 Sep 12
HM2:00:11Great Scottish Run Half Marathon1.02.12 Sep 12
5K29:46Peterhead Shell 5K1.07.816 Sep 12
3.25M25:04McAndrew Relay1.5-2.46 Oct 12
10K48:13Jimmy Irvine Achilles Heel Bella 10K0.6-2.910 Nov 12
10K49:38Jack Crawford Springburn Cup 10K0.40.99 Mar 13
8.5M67:45Crinan Puffer 8.50.8-0.421 Apr 13
HM1:53:14Mull Of Kintyre Half Marathon1.01.826 May 13
parkrun24:08Pollok parkrun # 2251.80.08 Jun 13
parkrun24:07Strathclyde parkrun # 1731.00.817 Aug 13
3.25M25:29MacAndrew Relay2.10.05 Oct 13
parkrun25:05Victoria parkrun # 201.06.722 Mar 14
parkrun24:24Victoria parkrun # 211.05.429 Mar 14
8.5M70:28Crinan Puffer 8.50.26.127 Apr 14
parkrun23:11Greenock parkrun # 11.03.217 May 14
parkrun39:24Greenock parkrun # 21.023.224 May 14
10K49:23Mull Of Kintyre 10K1.43.825 May 14
parkrun23:58Greenock parkrun # 111.04.726 Jul 14
10K50:12Bank of Scotland Great Scottish 10K0.45.55 Oct 14
26K2:26:08Southside Six 26K1.27.12 Nov 14
parkrun37:52Greenock parkrun # 371.022.824 Jan 15
parkrun26:47Greenock parkrun # 531.09.616 May 15
parkrun31:23Greenock parkrun # 641.016.41 Aug 15
parkrun27:50Greenock parkrun # 771.011.331 Oct 15

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