Name:
Helio Pais
Gender:
Male
Club:
Unattached
Age Group:
SEN
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21.3
102359

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:28Volksgarten parkrun # 11.00.04 May 19+
parkrun27:39Volksgarten parkrun # 61.50.48 Jun 19+
parkrun27:35Volksgarten parkrun # 21.00.811 May 19+
parkrun28:38Volksgarten parkrun # 71.52.015 Jun 19+
parkrun28:19Volksgarten parkrun # 111.02.013 Jul 19+
parkrun25:23Norwich parkrun # 600.40.022 Oct 11
parkrun25:50Norwich parkrun # 611.4-0.629 Oct 11
parkrun26:28Norwich parkrun # 640.81.119 Nov 11
parkrun25:38Norwich parkrun # 651.0-0.626 Nov 11
parkrun24:57Norwich parkrun # 661.5-2.33 Dec 11
parkrun24:28Norwich parkrun # 711.8-2.77 Jan 12
parkrun24:03Norwich parkrun # 720.8-1.614 Jan 12
parkrun24:15Norwich parkrun # 731.8-1.421 Jan 12
parkrun23:39Norwich parkrun # 741.0-1.728 Jan 12
parkrun24:04Norwich parkrun # 751.4-0.64 Feb 12
parkrun23:29Norwich parkrun # 761.0-1.311 Feb 12
parkrun33:45Norwich parkrun # 790.614.93 Mar 12
parkrun22:45Norwich parkrun # 800.4-1.810 Mar 12
parkrun22:59Norwich parkrun # 811.0-0.617 Mar 12
parkrun22:18Norwich parkrun # 820.4-1.324 Mar 12
parkrun22:27Norwich parkrun # 830.4-0.131 Mar 12
parkrun23:45Norwich parkrun # 850.81.914 Apr 12
parkrun23:44Norwich parkrun # 911.41.326 May 12
parkrun24:00Norwich parkrun # 921.02.22 Jun 12
parkrun24:39Norwich parkrun # 1001.62.828 Jul 12
parkrun26:03Oxford parkrun # 411.05.811 Aug 12
parkrun23:40Norwich parkrun # 1031.80.818 Aug 12
parkrun24:42Abingdon parkrun # 701.53.08 Sep 12
parkrun27:51Reading parkrun # 1592.07.827 Oct 12
parkrun28:21Oxford parkrun # 605.05.622 Dec 12
HM1:59:36Lisbon Half Marathon-0.20.024 Mar 13
parkrun23:38Norwich parkrun # 1351.60.96 Apr 13
parkrun23:00Norwich parkrun # 1361.20.113 Apr 13
parkrun23:15Oxford parkrun # 771.50.327 Apr 13
10K49:56Oxford Town & Gown 10K0.42.812 May 13
parkrun24:45Oxford parkrun # 831.03.68 Jun 13
parkrun23:57Norwich parkrun # 1511.02.127 Jul 13
parkrun24:26Norwich parkrun # 1521.22.83 Aug 13
parkrun22:47Oxford parkrun # 921.5-0.610 Aug 13
parkrun23:37Norwich parkrun # 1611.01.55 Oct 13
HM1:51:47Oxford Half Marathon0.50.213 Oct 13
parkrun23:35Norwich parkrun # 1661.01.49 Nov 13
parkrun23:11Norwich parkrun # 1671.00.716 Nov 13
parkrun23:52Oxford parkrun # 1072.01.023 Nov 13
parkrun25:52Ipswich parkrun # 761.05.51 Mar 14
parkrun24:20Norwich parkrun # 1861.52.322 Mar 14
parkrun25:21Oxford parkrun # 1262.03.612 Apr 14
parkrun29:18Oxford parkrun # 1292.010.03 May 14
10K53:33Oxford Town & Gown 10K1.05.311 May 14
HM1:50:43Oxford Half Marathon0.20.012 Oct 14
parkrun28:21Harcourt Hill parkrun # 213.57.17 Mar 15
HM2:16:56Reading Half Marathon (inc England Athletics Championships)0.29.422 Mar 15
parkrun26:11Oxford parkrun # 1772.04.111 Apr 15
parkrun25:06Oxford parkrun # 1792.02.325 Apr 15
parkrun30:26Abingdon parkrun # 1941.011.72 May 15
10K51:05Oxford Town & Gown 10K0.42.910 May 15
parkrun24:13Oxford parkrun # 1821.01.716 May 15
parkrun24:03Oxford parkrun # 1831.01.423 May 15
parkrun24:33Abingdon parkrun # 2021.51.827 Jun 15
parkrun26:38Oxford parkrun # 1901.05.911 Jul 15
parkrun26:07Oxford parkrun # 2021.05.03 Oct 15
parkrun26:29Oxford parkrun # 2222.04.627 Feb 16

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