Thomas Cursley
Trent Park
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

30009:15.20British Athletics League Division 41.4-0.79 Jun 19+
30009:13.2Southern Athletics League Division 3N1.2-0.618 May 19+
500016:07.3Southern Athletics League Division 3N0.6-0.216 Jun 19+
500015:55.8British Athletics League Division 40.0-0.16 Jul 19+
500016:00.39Southern Athletics League Division 3N0.2-0.113 Apr 19+
500016:12.14Lee Valley 5000m Night Open0.20.415 May 19
8K29:47Start Fitness Metropolitan League4.10.710 Nov 18
500016:17.34British Athletics League Division 31.4-0.64 Aug 18
30009:17.20British Athletics League Division 31.8-0.97 Jul 18
500016:08.12Southern Athletics League Division 3N0.8-0.418 Aug 18
500016:20.28British Athletics League Division 31.5-0.62 Jun 18
500016:30.3Southern Athletics League Division 3N1.00.223 Jun 18
30009:05.21British Athletics League Division 30.5-0.45 May 18
500016:06.1Southern Athletics League Division 3N0.6-0.314 Apr 18
Mile4:37.99Ayo Falola Dream Mile / 3000m Open0.5-1.77 Feb 18
12K48:39ECCA Saucony English National Championships5.71.624 Feb 18
7.8K27:32Start Fitness Metropolitan League2.40.411 Nov 17
500015:57.43Highgate Harriers/City of London Open Meeting1.0-1.713 Sep 17
500016:16.85Sweatshop Southern Athletics League Division 3N1.4-2.219 Aug 17
5.2M30:27Stragglers River Relay3.2-0.13 Sep 17
8K33:31Start Fitness Metropolitan League6.03.610 Feb 18
30009:32.6Sweatshop Southern Athletics League Division 3N1.8-1.48 Jul 17
8K28:56Start Fitness Metropolitan League0.53.22 Dec 17
30009:27.2Sweatshop Southern Athletics League Division 3N1.00.021 May 17
10K36:28Scotts Travel Midweek Road Race League Division 11.7-1.115 Jun 17
8K30:12Start Fitness Metropolitan League3.7-1.214 Jan 17
8K28:49Start Fitness Metropolitan League2.9-2.315 Oct 16
8K30:05Start Fitness Metropolitan League3.0-0.73 Dec 16
8K30:37Start Fitness Metropolitan League3.5-0.512 Nov 16
8K33:12Start Fitness Metropolitan League6.00.313 Feb 16
8K29:21Start Fitness Metropolitan League2.8-1.510 Oct 15
15K65:31South of England Championships4.62.430 Jan 16
10K35:56Self Transcendence 10K0.00.02 May 15
15K61:59South of England AA Championships4.60.424 Jan 15
12K50:21ECCA Saucony English National Championships5.20.921 Feb 15
8K38:02Start Fitness Metropolitan League6.06.116 Jan 16
5K17:09SEAA Relay Championships-0.30.118 Oct 14
10K35:54Self Transcendence 10K0.8-0.512 Jul 14
HM84:13White Horse Half Marathon1.21.56 Apr 14
HM83:31Bath Half Marathon0.32.12 Mar 14
HM83:16Nike Budapest International Half Marathon2.00.28 Sep 13
10K37:16 Herts Midweek Road Race League Division 20.60.015 Jun 11
5M29:31 Herts Midweek Road Race League Division 20.2-0.329 Jun 11
9K34:11Herts Midweek Road Race League1.4-0.313 Jul 11
5K17:56Chingford League - Hog Hill 5K2.4-2.24 Oct 11
5K17:37Chingford League - Hog Hill 5K1.6-2.11 Nov 11
4.8545M27:20Chingford League 50.0-1.818 Feb 12
HM82:32Bath Half Marathon0.4-0.211 Mar 12
HM78:34Reading Half Marathon0.1-1.81 Apr 12
10K36:03Harlow Midweek League 10K1.2-0.720 Jun 12
5K18:50Chingford League - Hog Hill 5K2.4-0.32 Oct 12
HM81:38Bath Half Marathon0.21.33 Mar 13
10K37:59Herts & Essex Mid Week League Div 1 10K1.11.426 Jun 13

Order By:

XC38:37Sunday League13 Feb 11
XC27:48Chingford League15 Oct 11
XC29:48Sunday League23 Oct 11
XC29:59Sunday League20 Nov 11
XC30:10Chingford League26 Nov 11
XC29:06Fraternity / Sorority Cup3 Dec 11
XC34:44Sunday League11 Dec 11
XC35:22Sunday League15 Jan 12
XC29:22Chingford League21 Jan 12
XC62:52Southern Championships28 Jan 12
XC34:52Sunday League19 Feb 12
XC47:25English National Championships25 Feb 12
XC28:05Chingford League12 Oct 13
XC29:55Sunday League8 Dec 13
XC37:21Chingford League28 Dec 13
XC36:07Sunday League12 Jan 14
XC33:20Chingford League18 Jan 14
XC38:57London Championships15 Nov 14
XC48:33Middlesex County Championships3 Jan 15
XC34:09Start Fitness Metropolitan League7 Nov 15
XC38:51London Championships14 Nov 15
XC35:41London Championships19 Nov 16
XC35:11Sunday League14 Jan 18