parkrun | 22:45 | Barnsley parkrun # 557 | 3.6 | -1.0 | 1 Jan 23 | +1 |
HM | 1:40:44 | Lanzarote International Half Marathon | 1.6 | -0.6 | 3 Dec 22 | +2 |
parkrun | 22:13 | Concord parkrun # 550 | 1.8 | -0.2 | 24 Dec 22 | +3 |
parkrun | 22:16 | Poolsbrook parkrun # 290 | 1.8 | -0.1 | 28 Jan 23 | +4 |
parkrun | 22:54 | Sheffield Castle parkrun # 412 | 3.0 | -0.1 | 7 Jan 23 | +5 |
10K | 45:18 | Gainsborough Morton 10K | 0.5 | 0.2 | 20 Nov 22 | |
parkrun | 22:32 | Clumber Park parkrun # 400 | 1.8 | 0.4 | 8 Oct 22 | |
HM | 1:43:33 | ABP Humber Coastal 5K / Half Marathon | 1.5 | 0.7 | 18 Sep 22 | |
parkrun | 23:27 | Sandall Park parkrun # 407 | 3.0 | 0.9 | 5 Nov 22 | |
parkrun | 25:06 | Rotherham parkrun # 410 | 5.6 | 1.3 | 17 Dec 22 | |
parkrun | 23:12 | Wakefield Thornes parkrun # 332 | 2.2 | 1.3 | 12 Nov 22 | |
10K | 45:05 | Orsted Great Grimsby 10K | 0.6 | -0.1 | 5 Jun 22 | |
parkrun | 22:30 | Huddersfield parkrun # 499 | 1.1 | 1.0 | 6 Aug 22 | |
parkrun | 22:46 | Rothwell parkrun # 176 | 2.6 | 0.0 | 11 Jun 22 | |
10K | 47:09 | Laxton 10K | 1.1 | 1.3 | 20 Jul 22 | |
parkrun | 23:20 | Cusworth Hall parkrun # 73 | 2.8 | 0.9 | 16 Jul 22 | |
parkrun | 22:02 | Poolsbrook parkrun # 250 | 1.2 | 0.0 | 7 May 22 | |
HM | 1:41:05 | Sheffield Half Marathon | 1.1 | 0.1 | 27 Mar 22 | |
parkrun | 22:58 | Huddersfield parkrun # 502 | 1.4 | 1.6 | 27 Aug 22 | |
5K | 22:18 | Doncaster Town Centre 5K | 0.6 | 1.1 | 13 Jul 22 | |
parkrun | 22:31 | Rotherham parkrun # 380 | 2.5 | -0.3 | 30 Apr 22 | |
parkrun | 22:14 | Wakefield Thornes parkrun # 295 | 2.8 | 0.1 | 12 Feb 22 | |
10K | 44:34 | Dewsbury 10K | 0.3 | 1.0 | 6 Feb 22 | |
parkrun | 22:26 | Poolsbrook parkrun # 253 | 1.2 | 0.8 | 28 May 22 | |
parkrun | 22:29 | Rotherham parkrun # 378 | 1.6 | 0.5 | 16 Apr 22 | |
parkrun | 22:44 | Rotherham parkrun # 377 | 1.8 | 0.8 | 9 Apr 22 | |
4.8K | 21:07 | Rother Valley Relays | 0.9 | 1.3 | 10 May 22 | |
parkrun | 22:52 | Barnsley parkrun # 504 | 4.0 | 0.1 | 1 Jan 22 | |
5M | 36:36 | Wombwell 5 | 1.0 | 0.4 | 20 Feb 22 | |
10K | 45:58 | Wakefield 10K | 0.3 | 1.0 | 20 Mar 22 | |
parkrun | 23:37 | Cusworth Hall parkrun # 71 | 2.2 | 2.0 | 2 Jul 22 | |
Mar | 3:36:52 | Asda Foundation Yorkshire Marathon | 1.7 | 2.7 | 17 Oct 21 | |
5M | 34:22 | Wombwell 5 | 1.5 | -0.3 | 16 Feb 20 | |
parkrun | 22:17 | Huddersfield parkrun # 480 | 1.3 | 0.4 | 26 Feb 22 | |
10K | 45:42 | Derby Runner Bolsover 10K | 0.9 | 1.4 | 12 Dec 21 | |
10K | 45:26 | Percy Pud 10K | 0.6 | 1.5 | 5 Dec 21 | |
6M | 40:13 | Ward Green 6 | 0.4 | -0.7 | 22 Dec 19 | |
4.5M | 35:35 | Silkstone Shuffle 4.5 Series | 7.6 | -0.1 | 14 Mar 20 | |
4.8K | 21:45 | Rother Valley Relays | 0.9 | 2.6 | 10 May 22 | |
parkrun | 24:54 | Whinlatter Forest parkrun # 101 | 10.0 | -0.9 | 1 Jan 20 | |
parkrun | 25:01 | Nostell Priory parkrun # 339 | 2.8 | 4.0 | 23 Jul 22 | |
parkrun | 21:22 | Keswick parkrun # 292 | 2.9 | -0.5 | 1 Jan 20 | |
parkrun | 23:17 | Wakefield Thornes parkrun # 302 | 1.6 | 2.0 | 2 Apr 22 | |
parkrun | 22:05 | Barnsley parkrun # 474 | 3.8 | 0.0 | 25 Jan 20 | |
10K | 42:03 | Doncaster 10K | 0.4 | -0.3 | 24 Nov 19 | |
parkrun | 25:26 | Rother Valley parkrun # 373 | 1.6 | 5.9 | 14 Jan 23 | |
10K | 42:20 | Brigg Poppy Race & Military Challenge 10K | 0.9 | -0.6 | 27 Oct 19 | |
parkrun | 22:18 | Rother Valley parkrun # 326 | 0.8 | 2.2 | 18 Dec 21 | |
parkrun | 21:08 | Millhouses parkrun # 10 | 2.0 | 0.0 | 11 Jan 20 | |
10K | 45:31 | Doncaster 10K | -0.1 | 2.8 | 28 Nov 21 | |
5M | 36:37 | Canal Race 5 | 4.3 | -0.4 | 3 Nov 19 | |
parkrun | 23:12 | Concord parkrun # 500 | 2.3 | 2.4 | 25 Dec 21 | |
parkrun | 20:55 | Pontefract parkrun # 454 | 0.8 | 0.7 | 8 Feb 20 | |
parkrun | 23:37 | Penistone parkrun # 60 | 2.4 | 3.1 | 15 Jan 22 | |
5K | 26:06 | Yorkshire Veterans AA Championships | 5.8 | 2.9 | 12 Mar 22 | |
6.5K | 31:16 | Sheffield Open | 6.0 | 0.9 | 18 Jan 20 | |
10K | 42:42 | Skegness Coasters 10K | 0.3 | 0.4 | 1 Dec 19 | |
5K | 23:40 | YVAA Championships | 5.4 | 1.4 | 8 Mar 20 | |
parkrun | 21:26 | Clumber Park parkrun # 326 | 2.6 | 0.0 | 16 Nov 19 | |
parkrun | 23:39 | Nostell Priory parkrun # 304 | 3.8 | 2.9 | 23 Oct 21 | |
HM | 1:45:09 | Stockport Trail Half Marathon | 2.8 | 2.5 | 25 Jul 21 | |
5000 | 21:04.2 | Dorothy Hyman Winter Track Series | 0.6 | 1.2 | 5 Feb 20 | |
10M | 76:58 | Gilberdyke 10 | 1.1 | 3.2 | 15 Aug 21 | |
parkrun | 23:20 | Rother Valley parkrun # 328 | 1.4 | 3.6 | 22 Jan 22 | |
parkrun | 22:58 | Rotherham parkrun # 351 | 2.6 | 2.9 | 25 Sep 21 | |
parkrun | 22:17 | Pontefract parkrun # 453 | 2.7 | 1.5 | 1 Feb 20 | |
parkrun | 21:17 | Clumber Park parkrun # 322 | 2.2 | 0.1 | 19 Oct 19 | |
4.3M | 31:56 | Braithwell Boxing Day 4.3 | 3.8 | 1.1 | 26 Dec 19 | |
10K | 43:20 | East Coast Classic 10K | 1.7 | -0.2 | 8 Sep 19 | |
10M | 74:25 | Kirkby Milers 10 | 2.2 | 1.0 | 29 Sep 19 | |
10K | 42:41 | Laxton 10K | 1.4 | -0.5 | 17 Jul 19 | |
parkrun | 22:11 | Penistone parkrun # 28 | 3.2 | 0.8 | 7 Dec 19 | |
parkrun | 22:29 | Frickley Country parkrun # 34 | 5.2 | -0.4 | 31 Aug 19 | |
parkrun | 21:45 | Keswick parkrun # 293 | 1.6 | 1.6 | 4 Jan 20 | |
Mile | 6:19.1 | Dorothy Hyman Winter Track Series | 1.5 | 1.7 | 26 Feb 20 | |
3000 | 12:37.0 | Dorothy Hyman Winter Track Series | 1.6 | 2.4 | 22 Jan 20 | |
parkrun | 21:47 | Frickley Country parkrun # 33 | 3.2 | 0.3 | 24 Aug 19 | |
parkrun | 22:21 | Barnsley parkrun # 461 | 3.3 | 1.0 | 9 Nov 19 | |
parkrun | 21:53 | Frickley Country parkrun # 30 | 3.8 | -0.1 | 3 Aug 19 | |
parkrun | 21:22 | Hillsborough parkrun # 345 | 1.7 | 0.9 | 5 Oct 19 | |
4.5M | 39:03 | Santa's Special 4.5 | 9.8 | 1.9 | 15 Dec 19 | |
parkrun | 21:37 | Rother Valley parkrun # 285 | 2.0 | 1.1 | 28 Sep 19 | |
7K | 36:48 | Yorkshire County Championships | 4.2 | 5.2 | 8 Jan 22 | |
parkrun | 21:13 | Rother Valley parkrun # 279 | 1.6 | 0.8 | 17 Aug 19 | |
parkrun | 21:50 | Nostell Priory parkrun # 251 | 3.8 | 0.1 | 22 Jun 19 | |
parkrun | 23:39 | Cusworth Hall parkrun # 10 | 4.6 | 2.2 | 14 Dec 19 | |
parkrun | 20:52 | Penistone parkrun # 7 | 2.2 | -0.3 | 25 May 19 | |
parkrun | 23:21 | Penistone parkrun # 44 | 2.0 | 4.2 | 21 Aug 21 | |
parkrun | 20:55 | Rother Valley parkrun # 283 | 0.6 | 1.1 | 14 Sep 19 | |
3.507M | 24:02 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | 0.4 | 25 Jun 19 | |
parkrun | 23:27 | Wakefield Thornes parkrun # 276 | 2.0 | 4.4 | 28 Aug 21 | |
parkrun | 23:38 | Rother Valley parkrun # 313 | 1.8 | 4.9 | 11 Sep 21 | |
parkrun | 21:36 | Penistone parkrun # 13 | 2.4 | 0.7 | 20 Jul 19 | |
5K | 20:23 | Doncaster Town Centre 5K | 0.3 | 0.7 | 10 Jul 19 | |
parkrun | 21:41 | Nostell Priory parkrun # 252 | 2.6 | 1.0 | 29 Jun 19 | |
parkrun | 24:17 | Wakefield Thornes parkrun # 280 | 2.4 | 5.5 | 2 Oct 21 | |
parkrun | 20:57 | Rother Valley parkrun # 271 | 1.5 | 0.6 | 1 Jun 19 | |
10K | 43:43 | Rotherham 10K | 1.5 | 0.7 | 12 May 19 | |
parkrun | 22:05 | Nostell Priory parkrun # 249 | 3.6 | 0.8 | 8 Jun 19 | |
parkrun | 21:09 | Penistone parkrun # 5 | 2.1 | 0.4 | 11 May 19 | |
4.71K | 21:45 | Rother Valley Relays | 1.9 | 4.9 | 23 Jun 21 | |
parkrun | 21:39 | Penistone parkrun # 3 | 2.9 | 0.6 | 27 Apr 19 | |
parkrun | 20:45 | Wakefield Thornes parkrun # 223 | 1.6 | 0.1 | 30 Mar 19 | |
6.3K | 31:54 | Up & Running South Yorkshire League | 5.6 | 3.6 | 8 Dec 19 | |
parkrun | 21:47 | Barnsley parkrun # 430 | 3.5 | 0.3 | 6 Apr 19 | |
3.75M | 27:03 | Spencers Arms Dash 3.75 | 2.6 | 1.9 | 3 Jul 19 | |
parkrun | 22:07 | Nostell Priory parkrun # 250 | 3.0 | 1.4 | 15 Jun 19 | |
parkrun | 21:19 | Rotherham parkrun # 297 | 1.8 | 1.0 | 20 Apr 19 | |
4.5M | 30:00 | Kimmy Kanter 4.5 | -1.0 | 1.7 | 4 Jun 19 | |
parkrun | 21:46 | Penistone parkrun # 4 | 2.3 | 1.4 | 4 May 19 | |
10K | 42:07 | Cleethorpes New Year's Day 10K | 0.7 | 0.0 | 1 Jan 19 | |
parkrun | 21:54 | Wakefield Thornes parkrun # 221 | 3.0 | 1.0 | 16 Mar 19 | |
10K | 42:56 | Run Your Heart Out Valentines 10K | 0.8 | 0.7 | 10 Feb 19 | |
parkrun | 21:02 | Wakefield Thornes parkrun # 222 | 1.0 | 1.3 | 23 Mar 19 | |
4.3M | 30:35 | Braithwell Boxing Day 4.3 | 3.7 | -0.1 | 26 Dec 18 | |
parkrun | 23:20 | Storthes Hall parkrun # 5 | 5.8 | 0.9 | 23 Feb 19 | |
parkrun | 21:23 | Poolsbrook parkrun # 154 | 2.0 | 1.0 | 2 Mar 19 | |
parkrun | 24:20 | Wakefield Thornes parkrun # 269 | 1.6 | 6.5 | 7 Mar 20 | |
4.4M | 30:17 | Wombwell 4.4 | 1.1 | 1.0 | 17 Feb 19 | |
parkrun | 21:56 | Barnsley parkrun # 421 | 3.5 | 0.6 | 26 Jan 19 | |
parkrun | 21:29 | Concord parkrun # 413 | 3.0 | 0.2 | 25 Dec 18 | |
parkrun | 28:03 | Rothwell parkrun # 178 | 2.2 | 9.7 | 25 Jun 22 | |
4M | 35:41 | Toffee 4 | 10.0 | 3.5 | 15 Aug 19 | |
parkrun | 29:59 | Concord parkrun # 551 | 3.0 | 11.8 | 25 Dec 22 | |
10K | 41:59 | Doncaster 10K | 0.1 | 0.4 | 25 Nov 18 | |
parkrun | 21:26 | Hillsborough parkrun # 309 | 2.5 | 0.6 | 12 Jan 19 | |
4.5M | 37:42 | Santa's Special 4.5 | 10.0 | 0.6 | 16 Dec 18 | |
11K | 47:36 | Bawtry Forest 11K | 2.4 | -0.8 | 9 Sep 18 | |
10K | 42:23 | Cusworth 10K | 0.7 | 0.2 | 30 Sep 18 | |
parkrun | 21:30 | Clumber Park parkrun # 275 | 2.2 | 1.0 | 17 Nov 18 | |
parkrun | 20:37 | Wakefield Thornes parkrun # 196 | 1.8 | -0.4 | 15 Sep 18 | |
parkrun | 20:59 | Pontefract parkrun # 374 | 2.7 | -0.5 | 11 Aug 18 | |
10K | 44:25 | Percy Pud 10K | 0.8 | 2.1 | 2 Dec 18 | |
parkrun | 20:38 | Rother Valley parkrun # 235 | 1.0 | 0.5 | 1 Sep 18 | |
6.3K | 30:04 | Up & Running South Yorkshire League | 4.8 | 2.3 | 18 Nov 18 | |
parkrun | 21:22 | Nostell Priory parkrun # 187 | 4.2 | -1.3 | 24 Mar 18 | |
10K | 44:00 | Laxton 10K | 1.1 | 1.4 | 18 Jul 18 | |
parkrun | 20:22 | Burgess parkrun # 281 | 1.5 | -0.6 | 21 Apr 18 | |
parkrun | 21:15 | Wakefield Thornes parkrun # 186 | 2.2 | 0.5 | 7 Jul 18 | |
parkrun | 20:40 | Selby parkrun # 24 | 0.8 | 0.7 | 30 Jun 18 | |
3.507M | 24:38 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 0.8 | 26 Jun 18 | |
parkrun | 21:28 | Sheffield Castle parkrun # 248 | 2.2 | 0.9 | 23 Jun 18 | |
5M | 34:28 | South Yorkshire Road League | 1.7 | 0.2 | 28 Mar 18 | |
5M | 35:35 | South Yorkshire Road League | 2.5 | 0.7 | 9 May 18 | |
5M | 35:23 | South Yorkshire Road League | 2.2 | 0.8 | 25 Apr 18 | |
Mar | 3:14:19 | MBNA Chester Marathon | 1.5 | -1.2 | 8 Oct 17 | |
3.75M | 26:37 | Spencers Arms Dash 3.75 | 2.8 | 1.0 | 2 May 18 | |
parkrun | 28:48 | Barnsley parkrun # 498 | 2.0 | 13.5 | 13 Nov 21 | |
10K | 42:19 | Southport Mad Dog 10K | 0.8 | 0.1 | 4 Feb 18 | |
parkrun | 21:27 | Rotherham parkrun # 250 | 1.9 | 1.2 | 12 May 18 | |
parkrun | 28:03 | Concord parkrun # 466 | 3.6 | 10.8 | 25 Dec 19 | |
10K | 42:36 | Cleethorpes New Year's Day 10K | 1.2 | -0.1 | 1 Jan 18 | |
HM | 96:41 | Inskip Half Marathon | 1.4 | 0.9 | 21 Jan 18 | |
parkrun | 23:30 | Oakwell Hall parkrun # 196 | 4.6 | 2.5 | 14 Jul 18 | |
parkrun | 22:10 | Nostell Priory parkrun # 185 | 4.0 | 0.5 | 10 Mar 18 | |
10M | 68:58 | Gilberdyke 10 | 1.6 | -1.3 | 27 Aug 17 | |
16M | 2:04:00 | Three Lakes Classic 16 | 6.0 | -2.5 | 17 Jun 17 | |
parkrun | 22:31 | Princes parkrun # 348 | 5.0 | 0.2 | 16 Dec 17 | |
5M | 33:27 | Canal Race 5 | 0.8 | -0.2 | 5 Nov 17 | |
parkrun | 21:40 | Wakefield Thornes parkrun # 163 | 3.1 | 0.4 | 6 Jan 18 | |
10M | 78:29 | Temple Newsam 10 | 4.1 | 1.7 | 14 Jan 18 | |
10K | 42:14 | Doncaster 10K | 0.1 | 0.7 | 26 Nov 17 | |
parkrun | 21:00 | Barnsley parkrun # 348 | 3.4 | -1.2 | 9 Sep 17 | |
parkrun | 21:49 | Sheffield Hallam parkrun # 376 | 2.4 | 1.4 | 10 Feb 18 | |
parkrun | 21:04 | Barnsley parkrun # 347 | 3.1 | -0.8 | 2 Sep 17 | |
parkrun | 20:51 | Rother Valley parkrun # 202 | 1.6 | 0.3 | 4 Nov 17 | |
parkrun | 20:57 | Sheffield Castle parkrun # 205 | 3.3 | -1.2 | 29 Jul 17 | |
parkrun | 21:24 | Concord parkrun # 350 | 2.6 | 0.4 | 21 Oct 17 | |
parkrun | 21:24 | Hillsborough parkrun # 253 | 2.0 | 1.0 | 2 Dec 17 | |
10K | 42:27 | Laxton 10K | 1.4 | -0.4 | 19 Jul 17 | |
5.7K | 25:41 | Yorkshire Veterans AA Championships | 2.0 | 2.8 | 4 Mar 18 | |
parkrun | 20:41 | Doncaster parkrun # 203 | 2.0 | -0.4 | 12 Aug 17 | |
10K | 42:20 | Brinsworth 10K | 1.2 | -0.6 | 2 Jul 17 | |
5000 | 21:31.1 | Dorothy Hyman Winter Track Series | 0.9 | 2.3 | 10 Jan 18 | |
3.7M | 23:36 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | -0.9 | 27 Jun 17 | |
10K | 41:57 | Normanby Hall 10K | 1.0 | -0.8 | 11 Jun 17 | |
5K | 19:55 | Doncaster Town Centre 5K | 0.1 | -0.4 | 12 Jul 17 | |
parkrun | 20:41 | Sheffield Castle parkrun # 202 | 1.6 | -0.3 | 8 Jul 17 | |
parkrun | 21:06 | Dewsbury parkrun # 265 | 2.4 | -0.3 | 24 Jun 17 | |
4.5M | 31:03 | Kimmy Kanter 4.5 | 2.3 | -0.4 | 6 Jun 17 | |
parkrun | 21:19 | Graves parkrun # 264 | 2.9 | -0.4 | 27 May 17 | |
HM | 94:35 | North Lincolnshire Half Marathon | 0.9 | 0.2 | 7 May 17 | |
6.2K | 29:54 | Up & Running South Yorkshire League | 5.0 | 2.6 | 29 Oct 17 | |
6.1K | 27:49 | Up & Running South Yorkshire League | 2.0 | 3.2 | 19 Nov 17 | |
parkrun | 22:05 | Graves parkrun # 262 | 3.9 | 0.1 | 13 May 17 | |
5M | 34:01 | Wombwell 5 | 1.1 | -0.1 | 19 Feb 17 | |
5M | 35:09 | South Yorkshire Road League | 1.9 | 0.5 | 12 Apr 17 | |
10K | 41:54 | Dewsbury 10K (Long course) | 0.6 | -0.5 | 5 Feb 17 | |
10000 | 42:23.3 | Barnsley AC Winter Track Series | 1.0 | -0.4 | 8 Feb 17 | |
parkrun | 21:34 | Rotherham parkrun # 201 | 2.8 | 0.2 | 8 Apr 17 | |
parkrun | 21:30 | Rotherham parkrun # 203 | 1.8 | 1.1 | 22 Apr 17 | |
parkrun | 21:21 | Barnsley parkrun # 318 | 3.0 | -0.4 | 11 Feb 17 | |
parkrun | 22:56 | Oakwell Hall parkrun # 131 | 5.4 | 0.3 | 25 Feb 17 | |
parkrun | 20:59 | Poolsbrook parkrun # 45 | 2.0 | -0.1 | 28 Jan 17 | |
5K | 24:10 | Northern & Yorkshire Veterans' Championships | 7.6 | 0.4 | 4 Mar 17 | |
parkrun | 22:13 | Nostell Priory parkrun # 128 | 4.9 | -0.6 | 1 Jan 17 | |
HM | 95:19 | Inskip Half Marathon | 0.5 | 0.9 | 22 Jan 17 | |
10M | 69:03 | Askern 10 | 1.6 | -1.9 | 14 Aug 16 | |
Mar | 3:24:23 | Plusnet Yorkshire Marathon | 1.3 | 0.8 | 9 Oct 16 | |
10M | 70:32 | Gilberdyke 10 | 1.5 | -0.6 | 28 Aug 16 | |
parkrun | 21:52 | Pontefract parkrun # 294 | 2.8 | 0.8 | 1 Jan 17 | |
parkrun | 21:53 | Wakefield Thornes parkrun # 115 | 2.8 | 0.8 | 31 Dec 16 | |
4.25M | 31:10 | Braithwell Boxing Day 4.25 | 3.7 | 0.9 | 26 Dec 16 | |
15M | 1:56:09 | Three Lakes Classic 15 | 4.7 | -1.3 | 18 Jun 16 | |
10K | 43:08 | Percy Pud 10K | 0.3 | 1.0 | 4 Dec 16 | |
parkrun | 21:31 | Dewsbury parkrun # 242 | 1.8 | 1.1 | 7 Jan 17 | |
5000 | 21:25.8 | Barnsley AC Winter Track Series | 1.5 | 1.3 | 11 Jan 17 | |
5.3K | 23:49 | Up & Running South Yorkshire League | 4.2 | 0.4 | 16 Oct 16 | |
Mar | 3:28:23 | Milton Keynes Marathon | 2.8 | -0.1 | 2 May 16 | |
3000 | 13:05.8 | Barnsley AC Winter Track Series | 2.3 | 3.6 | 25 Jan 17 | |
parkrun | 21:28 | Keswick parkrun # 108 | 2.6 | 0.0 | 25 Jun 16 | |
20M | 2:30:15 | Locke Park 20 | 1.0 | 0.2 | 13 Mar 16 | |
5M | 33:49 | South Yorkshire Road League | 0.3 | 0.2 | 27 Apr 16 | |
parkrun | 21:05 | Nostell Priory parkrun # 94 | 2.0 | -0.2 | 14 May 16 | |
5M | 35:13 | South Yorkshire Road League | 1.8 | 0.4 | 11 May 16 | |
parkrun | 21:02 | Nostell Priory parkrun # 89 | 2.0 | -0.3 | 9 Apr 16 | |
5M | 34:52 | South Yorkshire Road League | 1.6 | 0.2 | 13 Apr 16 | |
parkrun | 21:19 | Nostell Priory parkrun # 93 | 2.0 | 0.3 | 7 May 16 | |
6M | 39:44 | Ward Green 6 | 0.4 | -1.3 | 27 Dec 15 | |
parkrun | 21:45 | Nostell Priory parkrun # 88 | 3.0 | 0.1 | 2 Apr 16 | |
10K | 42:02 | Cleethorpes New Year's Day 10K | 0.7 | -0.8 | 1 Jan 16 | |
parkrun | 21:36 | Nostell Priory parkrun # 87 | 2.5 | 0.3 | 26 Mar 16 | |
7M | 68:06 | Amble's Revenge 7 | 10.0 | 5.8 | 2 Jan 17 | |
10K | 42:41 | Percy Pud 10K | 0.9 | -0.3 | 6 Dec 15 | |
parkrun | 21:49 | Nostell Priory parkrun # 92 | 1.5 | 1.8 | 30 Apr 16 | |
10K | 42:06 | Wistow 10K | 0.6 | -0.6 | 25 Oct 15 | |
10K | 43:34 | Dewsbury 10K | 0.4 | 1.1 | 7 Feb 16 | |
10K | 42:41 | Age UK Leeds Abbey Dash 10K | 1.0 | -0.4 | 15 Nov 15 | |
5M | 37:39 | South Yorkshire Road League | 2.8 | 2.3 | 30 Mar 16 | |
parkrun | 21:12 | Wakefield Thornes parkrun # 59 | 2.0 | 0.0 | 28 Nov 15 | |
10K | 42:24 | Cusworth 10K | 0.8 | -0.6 | 4 Oct 15 | |
10K | 41:08 | Reach Mansfield 10K | | -1.0 | 23 Aug 15 | |
parkrun | 21:19 | Nostell Priory parkrun # 57 | 3.5 | -1.3 | 29 Aug 15 | |
5M | 34:22 | Tamworth 5 | 1.2 | -0.1 | 20 Sep 15 | |
4.3M | 33:39 | Santa's Special 4.2 | 6.0 | 1.1 | 20 Dec 15 | |
10K | 43:30 | Spen Greenway 10K | 1.6 | -0.3 | 13 Sep 15 | |
parkrun | 20:57 | Rother Valley parkrun # 109 | 1.0 | 0.5 | 31 Oct 15 | |
10K | 43:24 | Wetherby 10K | 1.3 | -0.1 | 6 Sep 15 | |
parkrun | 20:47 | Rother Valley parkrun # 105 | 1.0 | 0.1 | 26 Sep 15 | |
HM | 1:46:55 | Plusnet Yorkshire Half Marathon | 1.2 | 4.9 | 10 Apr 16 | |
5.7K | 27:39 | Up and Running South Yorkshire League | 5.2 | 2.2 | 13 Dec 15 | |
parkrun | 21:38 | Nostell Priory parkrun # 44 | 3.0 | -0.2 | 23 May 15 | |
parkrun | 22:10 | Wakefield Thornes parkrun # 37 | 3.0 | 0.8 | 27 Jun 15 | |
parkrun | 21:18 | Rother Valley parkrun # 92 | 1.0 | 1.1 | 30 May 15 | |
10K | 44:33 | Askern 10K | 0.6 | 1.7 | 20 May 15 | |
parkrun | 22:10 | Concord parkrun # 209 | 3.0 | 0.8 | 21 Feb 15 | |
5M | 35:49 | South Yorkshire Road League 5 | 0.4 | 2.4 | 13 May 15 | |
HM | 1:43:49 | Yorkshire Half Marathon | 2.0 | 2.7 | 12 Apr 15 | |
parkrun | 21:51 | Wakefield Thornes parkrun # 29 | 1.0 | 2.2 | 2 May 15 | |
5M | 37:49 | South Yorkshire Road League | 2.7 | 2.5 | 8 Apr 15 | |
parkrun | 22:49 | Wakefield Thornes parkrun # 18 | 3.0 | 2.1 | 7 Feb 15 | |
parkrun | 22:06 | Wakefield Thornes parkrun # 21 | 1.0 | 2.7 | 7 Mar 15 | |
parkrun | 22:48 | Wakefield Thornes parkrun # 19 | 2.5 | 2.5 | 14 Feb 15 | |
parkrun | 30:10 | Poolsbrook parkrun # 53 | 1.2 | 16.5 | 25 Mar 17 | |
parkrun | 26:16 | Concord parkrun # 253 | 2.0 | 9.3 | 25 Dec 15 | |
5M | 33:36 | Wombwell 5 | 1.2 | 0.7 | 16 Feb 14 | |
parkrun | 24:21 | Pontefract parkrun # 188 | 3.8 | 5.2 | 1 Jan 15 | |
parkrun | 24:22 | Nostell Priory parkrun # 24 | 3.8 | 5.3 | 1 Jan 15 | |
3.5M | 24:48 | Dam Flask Relays | 1.9 | 3.1 | 24 Jun 14 | |
parkrun | 21:42 | Barnsley parkrun # 154 | 3.5 | 1.2 | 4 Jan 14 | |
10K | 43:03 | Barnsley 10K | 1.0 | 1.7 | 17 Nov 13 | |
6M | 40:53 | Ward Green 6 | -0.2 | 2.2 | 29 Dec 13 | |
10K | 42:09 | Percy Pud 10K | -0.1 | 1.9 | 1 Dec 13 | |
3.5M | 26:08 | Dam Flask Relays | 1.9 | 5.3 | 24 Jun 14 | |
parkrun | 23:07 | Barnsley parkrun # 2 | 1.0 | 0.0 | 29 Jan 11 | |
parkrun | 23:24 | Barnsley parkrun # 4 | 1.0 | -0.5 | 12 Feb 11 | |
5M | 36:31 | Wombwell 5 | 0.6 | -2.6 | 20 Feb 11 | |
parkrun | 23:16 | Barnsley parkrun # 6 | 1.0 | 1.3 | 26 Feb 11 | |
9M | 68:18 | Norton 9 | 0.5 | -0.2 | 5 Mar 11 | |
parkrun | 22:43 | Barnsley parkrun # 9 | 1.0 | 0.2 | 19 Mar 11 | |
5M | 36:44 | South Yorkshire Road League | 0.7 | -0.4 | 30 Mar 11 | |
3.7M | 27:21 | Spencers Dash 3.7 Series | 2.6 | -1.4 | 6 Apr 11 | |
parkrun | 22:44 | Barnsley parkrun # 13 | 1.0 | 0.3 | 16 Apr 11 | |
10K | 45:19 | Rothwell 10K | 0.4 | -1.0 | 2 May 11 | |
3.7M | 27:46 | Spencers Dash 3.7 Series | 2.2 | 0.3 | 5 May 11 | |
parkrun | 22:42 | Barnsley parkrun # 16 | 3.0 | -1.2 | 7 May 11 | |
5M | 37:54 | South Yorkshire Road League | 1.3 | 0.9 | 11 May 11 | |
10K | 47:33 | Askern 10K | 0.4 | 1.7 | 18 May 11 | |
7.5M | 57:47 | Meanwood Valley Trail Race 7.5 | 3.0 | -1.0 | 28 May 11 | |
3.7M | 27:22 | Spencers Dash 3.7 Series | 2.2 | -0.4 | 1 Jun 11 | |
parkrun | 35:48 | Barnsley parkrun # 21 | 1.0 | 19.8 | 11 Jun 11 | |
parkrun | 22:57 | Barnsley parkrun # 23 | 2.0 | 0.3 | 25 Jun 11 | |
10M | 74:52 | Askern 10 | 1.4 | -1.4 | 14 Aug 11 | |
3.7M | 27:20 | Spencers Dash 3.7 Series | 2.4 | -0.6 | 7 Sep 11 | |
4.5M | 33:27 | Silkstone Shuffle 4.5 Series | 3.0 | -1.4 | 17 Sep 11 | |
parkrun | 22:24 | Barnsley parkrun # 40 | 1.0 | 0.2 | 22 Oct 11 | |
HM | 99:07 | Worksop Half Marathon | 1.0 | -1.3 | 30 Oct 11 | |
parkrun | 21:54 | Barnsley parkrun # 42 | 1.5 | -0.9 | 5 Nov 11 | |
10K | 43:00 | Barnsley 10K | 0.6 | -2.5 | 20 Nov 11 | |
4.5M | 33:03 | Silkstone Shuffle 4.5 Series | 3.2 | 0.1 | 26 Nov 11 | |
5.635M | 39:44 | Ward Green 6 | 2.8 | -1.8 | 26 Dec 11 | |
parkrun | 21:29 | Barnsley parkrun # 48 | 2.5 | -0.8 | 31 Dec 11 | |
10K | 48:11 | Kimmy Killer 10K | 1.5 | 3.4 | 12 Feb 12 | |
5M | 33:49 | Wombwell 5 | 0.6 | -1.0 | 19 Feb 12 | |
parkrun | 21:15 | Concord parkrun # 52 | 2.0 | -0.4 | 10 Mar 12 | |
HM | 93:47 | South Yorkshire Half Marathon | 0.8 | -0.8 | 18 Mar 12 | |
5M | 35:10 | South Yorkshire Road League | 0.7 | 1.0 | 28 Mar 12 | |
4.5M | 32:10 | Barnelsy Silkstone Shuffle 4.5 | 2.6 | 0.0 | 31 Mar 12 | |
5M | 35:35 | South Yorkshire Road League | 1.9 | 0.3 | 11 Apr 12 | |
10K | 42:06 | Wakefield Hospice 10K | 0.5 | -0.9 | 15 Apr 12 | |
parkrun | 21:48 | Barnsley parkrun # 64 | 2.0 | 1.2 | 28 Apr 12 | |
5M | 34:54 | South Yorkshire Road League | 0.8 | 1.0 | 9 May 12 | |
Mar | 3:23:16 | White Peak Marathon | 2.4 | -0.8 | 19 May 12 | |
4.5M | 33:01 | Barnsley Silkstone Shuffle 4.5 | 5.0 | -0.8 | 16 Jun 12 | |
10K | 40:22 | Cannon Hall 10K | 0.0 | -1.7 | 12 Aug 12 | |
10M | 69:11 | Askern 10 (Inc South Yorkshire Champs) | 1.4 | 0.1 | 27 Aug 12 | |
5M | 34:26 | Wentworth Castle 5 | 3.2 | -0.3 | 8 Sep 12 | |
4.5M | 31:42 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 0.7 | 15 Sep 12 | |
parkrun | 20:36 | Barnsley parkrun # 86 | 2.0 | 0.5 | 29 Sep 12 | |
parkrun | 20:20 | Concord parkrun # 83 | 1.0 | 0.9 | 13 Oct 12 | |
50M | 8:50:08 | Rowbothams Round Rotherham 50 | 1.5 | 10.3 | 20 Oct 12 | |
2000 | 7:52.23 | Northern Athletics Open Meeting | 0.5 | 3.8 | 17 Nov 12 | |
10K | 42:57 | Barnsley 10K | 1.1 | 1.5 | 18 Nov 12 | |
4.5M | 31:20 | Kimberworth Santa Special 4.5 | 2.4 | 1.2 | 16 Dec 12 | |
4M | 29:48 | Turkey Trot 4 | 1.0 | 5.9 | 26 Dec 12 | |
10K | 41:02 | Cleethorpes New Year's Day 10K | 0.7 | 0.0 | 1 Jan 13 | |
parkrun | 20:20 | Concord parkrun # 102 | 1.0 | 0.9 | 16 Feb 13 | |
10M | 69:57 | Thirsk 10 | 1.3 | 0.6 | 24 Mar 13 | |
parkrun | 23:15 | Barnsley parkrun # 112 | 3.0 | 4.7 | 30 Mar 13 | |
5M | 36:29 | South Yorkshire Road League | 3.0 | 2.4 | 10 Apr 13 | |
4.25M | 29:18 | South Yorkshire Road League | 1.3 | 2.1 | 17 Apr 13 | |
5M | 33:42 | South Yorkshire Road League | 0.9 | 1.1 | 24 Apr 13 | |
parkrun | 24:05 | Concord parkrun # 112 | 2.0 | 7.2 | 27 Apr 13 | |
5M | 34:10 | South Yorkshire Road League | 1.0 | 1.6 | 8 May 13 | |
10K | 42:51 | Askern 10K | 0.7 | 1.8 | 15 May 13 | |
10M | 73:53 | offTRAC 10 | 2.2 | 2.0 | 19 May 13 | |
10K | 43:09 | Apperley Bridge Canter 10K | 0.9 | 1.9 | 23 May 13 | |
Mar | 4:19:34 | Mourne Way Marathon | 1.5 | 12.5 | 8 Jun 13 | |
5M | 37:50 | Kimmy Kanter 5 | -0.6 | 7.6 | 11 Jun 13 | |
5M | 36:39 | Ulley Res 5 | 3.8 | 1.8 | 19 Jun 13 | |
3.5M | 23:52 | Dam Flask Relays | 1.8 | 1.5 | 25 Jun 13 | |
parkrun | 28:54 | Concord parkrun # 126 | 3.0 | 14.3 | 3 Aug 13 | |
parkrun | 20:58 | Concord parkrun # 131 | 1.5 | 1.7 | 7 Sep 13 | |
parkrun | 21:24 | Barnsley parkrun # 138 | 1.0 | 3.1 | 28 Sep 13 | |
parkrun | 21:22 | Barnsley parkrun # 139 | 2.0 | 2.0 | 5 Oct 13 | |
parkrun | 22:45 | Barnsley parkrun # 140 | 2.0 | 4.7 | 12 Oct 13 | |
50M | 8:45:55 | Round Rotherham 50 | 3.0 | 8.4 | 19 Oct 13 | |
5M | 35:27 | Kimberworth Striders Canal Race 5 | 0.0 | 4.2 | 27 Oct 13 | |
parkrun | 21:53 | Barnsley parkrun # 150 | 2.5 | 2.6 | 21 Dec 13 | |
parkrun | 23:03 | Barnsley parkrun # 151 | 3.0 | 4.3 | 25 Dec 13 | |
4.38M | 31:07 | Turkey Trot 4.38 | 1.6 | 3.0 | 26 Dec 13 | |
parkrun | 21:39 | Barnsley parkrun # 153 | 2.0 | 2.6 | 1 Jan 14 | |
parkrun | 22:19 | Concord parkrun # 154 | 2.5 | 3.4 | 8 Feb 14 | |
5M | 38:09 | South Yorkshire Road League | 1.7 | 5.6 | 14 May 14 | |
4.5M | 37:50 | Kimmy Kanter 4.5 | 6.0 | 5.9 | 16 Jun 14 | |