Name:
Steve Rankin
Gender:
Male
Club:
Sunderland
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:25Herrington Country parkrun # 263.5-4.01 Jan 20+
2.22M11:12North East Road Relay Championships2.9-3.115 Feb 20+
3K10:31Cathedral Relays7.0-2.119 Jan 20+
12.3K47:12Northern Counties Championships6.4-2.425 Jan 20+
12.9K50:36ECCA Saucony English National Championships6.9-2.122 Feb 20+
10K34:39Saltwell 10K2.6-3.221 Dec 19
12K46:57North Eastern County Championships6.6-2.914 Dec 19
10K33:29NEMAA Open Championships0.7-1.41 Feb 20
parkrun16:55Herrington Country parkrun # 212.8-3.17 Dec 19
2M11:43Northern Counties Relay Championships7.1-0.919 Oct 19
2.22M11:25North East Counties Relay Championship2.6-3.531 Aug 19
2M9:41Gosforth Summer Relays (3 x 2)0.9-2.04 Aug 19
parkrun17:44Herrington Country parkrun # 243.2-0.825 Dec 19
parkrun17:37Herrington Country parkrun # 322.8-0.18 Feb 20
6.5M36:36Sedgefield Serpentine 6.51.8-2.415 Sep 19
parkrun17:48Herrington Country parkrun # 173.3-1.79 Nov 19
3K10:21Durham Summer Relays4.7-0.421 Aug 19
parkrun17:06Sunderland parkrun # 4922.8-2.713 Jul 19
10K35:30Appleby Rotary 10K2.0-2.130 Jun 19
Mile4:40.5North East Grand Prix Open0.8-2.726 Jun 19
10K35:04Wynyard Hall 10K0.8-1.329 May 19
5K17:08East Durham Trust 5K3.4-4.517 Feb 19
5.4M30:09Blaydon Races 5.40.2-0.89 Jun 19
12.1K44:41Northern Counties Championships3.1-3.326 Jan 19
5K17:05Sunderland City 5K0.2-1.411 May 19
8K27:43Northern Counties Men's 12-Stage Relays-0.4-1.324 Mar 19
12K45:40ECCA Saucony English National Championships2.7-1.723 Feb 19
parkrun19:02Sunderland parkrun # 4813.4-0.420 Apr 19
10K36:44Saltwell 10K1.9-3.022 Dec 18
12K49:37North Eastern County Championships6.2-3.08 Dec 18
parkrun19:32Gateshead parkrun # 3502.61.49 Mar 19
parkrun18:51Eastville parkrun # 413.11.78 Sep 18
parkrun19:25Gateshead parkrun # 3232.83.211 Aug 18
parkrun18:10Newcastle parkrun # 4131.61.828 Apr 18
parkrun19:51Windy Nook parkrun # 165.62.17 Apr 18
parkrun23:17Sunderland parkrun # 5092.610.216 Nov 19
parkrun18:56South Shields parkrun # 2642.42.62 Jun 18
parkrun19:01Sunderland parkrun # 4451.43.84 Aug 18
parkrun19:24Sunderland parkrun # 4292.24.514 Apr 18
5.67M31:47Blaydon Races 5.670.81.49 Jun 17
1.8M9:14Farringdon Open and Relays3.5-1.13 Sep 16
10K35:21Lambton Run 10K3.5-0.926 Jun 16
2M9:39Gosforth Summer Relays (3 x 2)0.3-0.414 Aug 16
5.67M29:20Blaydon Races 5.670.1-0.99 Jun 16
Mile4:36.9North East Veterans' Championships1.0-0.425 Jun 16
parkrun26:15Herrington Country parkrun # 12.215.920 Jul 19
5.38M29:13ERRA National Men's 12-Stage Relays1.5-0.216 Apr 16
7.5M40:00Pier to Pier 7.5-0.40.422 May 16
5K16:38Great North 5K0.31.510 Sep 16
15004:12.3BMC Regional Races0.40.16 Jun 16
HM83:21Run Northumberland Coquet Half Marathon3.41.73 Jul 16
2.2M11:17Northern Men's 12-Stage Relays2.00.02 Apr 16
5K16:18Terry O'Gara Memorial 5K0.70.524 Apr 16
10K34:12Run Newcastle Valentines 10K1.40.128 Feb 16
6M32:30Angel View 6-1.32.130 Jun 16
2.22M11:34North East Road Relay Championship2.50.020 Feb 16
8002:08.7North Eastern Open Grand Prix Series0.21.78 Jun 16
5K17:12Friday Night 5K0.42.629 Jul 16
5K17:05Sunderland 5K0.42.413 Jul 16
10K37:46Helmsley 10K3.61.727 Mar 16
10K43:18Branches and Bays 10K6.04.721 Aug 16
5K15:51Tyne Bridge Harriers Exhibition Park Cup 5K0.8-0.616 Aug 15
10K33:09Darlington 10K0.8-0.49 Aug 15
10K38:32Washington 10K6.00.16 Sep 15
5K16:21Morrisons Great North 5K1.40.012 Sep 15
7.5M39:15Pier to Pier 7.5-1.40.817 May 15
3.8M22:14Angel View 3.84.00.99 Jul 15
5K20:29Bottoms Up Cup 5K3.86.25 Jun 16
10K35:06Sunderland City 10K1.90.63 May 15
2M10:59Gordon Smith Memorial Relays4.60.613 May 15
10K45:46Penshaw Monument Pieces of 8 10K6.07.012 Jun 16
8002:09.0North East Veterans' League0.81.26 Jul 15
2.2M10:59Good Friday Road Relays1.1-0.13 Apr 15
2.4M12:28Northern Men's 12-Stage Relays2.3-0.128 Mar 15
10K45:50Washington 10K6.07.38 May 16
2.22M11:21North East Road Relay Championship 2.222.2-0.414 Feb 15
parkrun17:36South Shields parkrun # 1171.52.618 Jul 15
10K34:43Blyth Valley 10K0.71.412 Apr 15
parkrun16:48Newcastle parkrun # 2582.20.224 Jan 15
10K38:38Lambton Run 10K2.83.421 Jun 15
parkrun16:36South Shields parkrun # 911.50.417 Jan 15
parkrun16:39Newcastle parkrun # 2542.00.027 Dec 14
HM1:51:37Pieces of Eight Half Marathon6.011.425 Sep 16
parkrun16:45Riverside parkrun # 1331.40.97 Feb 15
5M26:57Norman Woodcock Memorial 50.60.66 Dec 14
parkrun16:43South Shields parkrun # 891.01.23 Jan 15
parkrun17:24Sunderland parkrun # 2721.02.721 Feb 15
parkrun17:46Newcastle parkrun # 2700.83.718 Apr 15
5K17:49Terry O'Gara Memorial 5K0.93.726 Apr 15
6K20:50Northern Men's 6 Stage Relays2.70.520 Sep 14
parkrun18:58Albert parkrun # 3781.45.725 Jul 15
Mile4:28.8North Eastern Open Grand Prix Series0.8-1.218 Jun 14
30009:00.8North Eastern Open Grand Prix Series0.9-0.39 Jul 14
HM88:08Penshaw Monument Pieces of 8 Half Marathon1.56.114 Jun 15
5.5M33:33Angel View 5.55.60.110 Jul 14
parkrun17:23South Shields parkrun # 871.02.720 Dec 14
parkrun17:16Sunderland parkrun # 2601.02.429 Nov 14
5.67M30:15Blaydon Races 5.670.60.09 Jun 14
Mile4:34.5North East Veterans' League0.8-0.416 Jun 14
parkrun17:21South Shields parkrun # 831.02.622 Nov 14
5K15:45Middlesbrough Riverside 5K0.0-0.41 Jun 14
5K17:09Cock Crow 5K1.61.519 Aug 14
500015:52.6North of England League Division 4E0.20.17 Jun 14
2.5M13:13Weetslade Relays1.90.925 Jun 14
10K34:51Sunderland City 10K1.70.24 May 14
parkrun17:48Sunderland parkrun # 2581.53.115 Nov 14
parkrun17:36Sunderland parkrun # 2462.02.123 Aug 14
5K17:25Watergate 5K1.42.328 Aug 14
2.2M11:12Elswick Good Friday Relays0.90.418 Apr 14
5K17:29Bupa Great North 5K1.02.96 Sep 14
2M9:53Gordon Smith Memorial Relays-0.10.614 May 14
7.5M40:44Pier to Pier 7.5-0.81.111 May 14
parkrun16:28South Shields parkrun # 511.00.25 Apr 14
parkrun17:16Sunderland parkrun # 2391.02.45 Jul 14
parkrun17:23Sunderland parkrun # 2321.51.817 May 14
5K17:37Sunderland 5K0.73.516 Jul 14
parkrun18:12South Shields parkrun # 691.04.416 Aug 14
5.5M30:59Old Monks 5.51.60.75 Jan 14
parkrun17:24Sunderland parkrun # 2281.02.319 Apr 14
6M36:19George Ogle Memorial 60.84.128 May 14
parkrun18:22Osterley parkrun # 273.02.41 Mar 14
HM87:53Rock n Roll Half Marathon (Inc Irish Champs)1.06.54 Aug 14
10K35:01SCA Prudhoe Miners 10K1.20.822 Sep 13
parkrun16:35Northampton parkrun # 701.6-0.17 Sep 13
parkrun18:28Sunderland parkrun # 2361.05.014 Jun 14
5K16:17Bupa Great North 5K0.60.214 Sep 13
parkrun16:56Sunderland parkrun # 2001.50.812 Oct 13
5K15:55Sunderland 5K (Inc North East Champs)0.2-0.817 Jul 13
parkrun18:10Sunderland parkrun # 2102.52.521 Dec 13
15004:17.1North of England League Division 3E0.6-0.87 Jul 13
parkrun16:33South Shields parkrun # 101.0-0.222 Jun 13
parkrun17:16Sunderland parkrun # 1921.51.517 Aug 13
15004:24.6North of England League Division 3E0.80.73 Aug 13
parkrun20:39Sunderland parkrun # 2512.08.627 Sep 14
6.5M37:42Newburn River Run 6.51.70.719 Jun 13
parkrun17:11Sunderland parkrun # 1931.01.824 Aug 13
parkrun20:00Sunderland parkrun # 2402.07.212 Jul 14
2M9:55Gordon Smith Memorial Relays0.6-0.715 May 13
5K16:12Wallsend Harriers Terry O'Gara Memorial 5K0.6-1.821 Apr 13
7.5M39:23Pier to Pier 7.5-1.50.012 May 13
5K17:04Stockton Summer Tees Trail 5K Series2.0-0.125 Apr 13
parkrun17:35Sunderland parkrun # 1941.02.731 Aug 13
parkrun19:28Sunderland parkrun # 2172.55.31 Feb 14
parkrun17:11Sunderland parkrun # 1801.01.225 May 13
parkrun18:06Sunderland parkrun # 1981.03.828 Sep 13
parkrun17:25Sunderland parkrun # 1831.51.215 Jun 13
parkrun16:45Sunderland parkrun # 1741.0-1.313 Apr 13
parkrun17:26Sunderland parkrun # 1762.00.827 Apr 13
parkrun21:48Sunderland parkrun # 2562.010.91 Nov 14
parkrun17:37Sunderland parkrun # 1871.02.213 Jul 13
parkrun17:52Sunderland parkrun # 1911.03.310 Aug 13
10K37:06Tynedale 10K0.92.73 Jul 13
parkrun17:13Sunderland parkrun # 1701.5-0.716 Mar 13
2.2M11:27Elswick Good Friday Races0.7-0.729 Mar 13
8002:18.7North of England League Division 3E0.82.83 Aug 13
5M28:22Hartlepool Marina 5 (Inc NE Veterans' Champs)0.60.07 Apr 13
2.22M11:56Royal Signal Road Relays1.9-0.716 Feb 13
parkrun17:58Sunderland parkrun # 1821.02.98 Jun 13
parkrun17:30Sunderland parkrun # 1591.5-0.129 Dec 12
parkrun19:22Sunderland parkrun # 1635.00.419 Jan 13
parkrun17:46Sunderland parkrun # 1622.00.012 Jan 13
parkrun17:53Sunderland parkrun # 1602.00.21 Jan 13
parkrun17:27Sunderland parkrun # 1571.5-0.215 Dec 12
parkrun18:44Sunderland parkrun # 1791.04.618 May 13
parkrun17:13Newcastle parkrun # 1312.6-1.828 Jul 12
parkrun18:34Sunderland parkrun # 1563.50.224 Nov 12
parkrun16:53Sunderland parkrun # 1342.0-2.723 Jun 12
5K16:57Watergate 5K (Inc NE Veterans' Champs)1.0-0.830 Aug 12
parkrun17:40Sunderland parkrun # 1541.50.310 Nov 12
10K35:35Teviotdale Harriers 10K0.40.126 Aug 12
5M30:25Prudhoe Miners Run 54.2-0.915 Jul 12
5K17:31Bupa Great North 5K1.6-0.215 Sep 12
8002:11.3North of England League Division 3E0.8-1.35 Aug 12
500016:52.3North of England League Division 3E0.8-0.81 Jul 12
10M62:19Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.51.22 Sep 12
parkrun17:13Riverside parkrun # 51.0-0.211 Aug 12
10K35:40Newton Aycliffe 10K0.8-1.017 Jun 12
8002:14.0North of England League Division 3E0.8-0.51 Jul 12
parkrun17:39Sunderland parkrun # 1381.00.721 Jul 12
Mar3:14:26Salomon Kielder Marathon3.03.97 Oct 12
parkrun17:17Sunderland parkrun # 1311.0-0.82 Jun 12
8002:13.1North of England League Division 3E0.80.026 May 12
parkrun18:54Sunderland parkrun # 1531.52.93 Nov 12
2M10:28Gordon Smith Memorial Relays0.4-0.72 May 12
5K17:25Wallsend Harriers Terry O'Gara Memorial 5K0.8-0.422 Apr 12
5M28:28Hartlepool Marina 5 (Inc NE Veterans' Champs)-0.2-1.21 Apr 12
parkrun17:42Sunderland parkrun # 1231.00.17 Apr 12
2.25M12:03Elswick Good Friday Races0.00.36 Apr 12
HM90:28Hadrian's Wall Half Marathon1.54.69 Sep 12
Mar3:12:14Marathon of the North2.63.16 May 12
parkrun17:51Sunderland parkrun # 1191.0-1.610 Mar 12
parkrun18:08Sunderland parkrun # 1181.0-1.33 Mar 12
parkrun19:04Sunderland parkrun # 1291.03.019 May 12
parkrun18:25Sunderland parkrun # 1141.5-1.34 Feb 12
parkrun20:09Sunderland parkrun # 1421.55.518 Aug 12
parkrun18:16Sunderland parkrun # 1151.0-1.111 Feb 12
parkrun18:20Sunderland parkrun # 1101.2-2.07 Jan 12
parkrun19:15Sunderland parkrun # 1241.03.414 Apr 12
parkrun18:29Sunderland parkrun # 1110.6-0.314 Jan 12
parkrun18:43Sunderland parkrun # 1071.5-1.710 Dec 11
parkrun19:19Sunderland parkrun # 1092.0-0.731 Dec 11
parkrun18:49Sunderland parkrun # 1011.5-2.029 Oct 11
parkrun19:38Sunderland parkrun # 1121.01.821 Jan 12
parkrun19:24Sunderland parkrun # 1051.5-0.326 Nov 11
parkrun19:14Sunderland parkrun # 1001.5-1.122 Oct 11
parkrun19:10Sunderland parkrun # 991.5-1.215 Oct 11
parkrun19:34Sunderland parkrun # 461.00.025 Sep 10
parkrun19:23Sunderland parkrun # 512.0-2.430 Oct 10
parkrun19:38Sunderland parkrun # 521.0-0.56 Nov 10
parkrun19:34Sunderland parkrun # 541.0-0.620 Nov 10
parkrun19:48Sunderland parkrun # 861.5-0.69 Jul 11
parkrun19:11Sunderland parkrun # 901.5-1.96 Aug 11
parkrun19:02Sunderland parkrun # 921.5-1.820 Aug 11
parkrun19:15Sunderland parkrun # 941.5-1.03 Sep 11
parkrun33:35Sunderland parkrun # 1331.027.216 Jun 12
10K68:40Sand Dancer 10K (Inc NEMAA Champs)1.229.213 Apr 14

Order By:

EventTimeRaceDate
XC9:58Sunderland Open and Relays8 Sep 12
XC29:06Start Fitness North East Harrier League17 Nov 12
XC8:51Durham Cathedral Relays13 Jan 13
XC35:16Start Fitness North East Harrier League9 Feb 13
XC48:50English National Championships23 Feb 13
XC41:00Start Fitness North East Harrier League2 Mar 13
XC39:05Start Fitness North East Harrier League23 Mar 13
FELL17:53Penshaw Hill Race5 Jun 13
XC36:40North East Harrier League24 Nov 13
XC44:54North Eastern County Championships14 Dec 13
FELL57:38Guisborough Woods (5.5M/1234ft)27 Dec 13
XC10:24Durham Cathedral Cross Country Relays12 Jan 14
XC35:46North East Harrier League8 Feb 14
XC32:50North East Harrier League22 Mar 14
FELL17:40Penshaw Hill Race4 Jun 14
XC9:58Durham Summer Relays18 Aug 14
XC9:35Sunderland Open and Relays13 Sep 14
XC37:32Start Fitness North East Harrier League11 Oct 14
XC45:04North Eastern County Championships13 Dec 14
XC39:13Start Fitness North East Harrier League31 Jan 15
XC33:59Start Fitness North East Harrier League14 Mar 15
XC9:29Durham Summer Relays20 Aug 15
XC9:03Farringdon Open and Relays5 Sep 15
XC33:16Start Fitness North East Harrier League10 Oct 15
XC10:38Durham Cathedral Relays17 Jan 16
XC39:21Start Fitness North East Harrier League5 Mar 16
XC33:26Start Fitness North East Harrier League19 Mar 16
XC33:45Start Fitness North Eastern Harrier League5 Jan 19
XC39:44Start Fitness North Eastern Harrier League9 Feb 19
5.32M33.46Willow Miner 5.3210 Jul 19
XC9:11Farringdon Open & Relays14 Sep 19
XC33:29Start Fitness North Eastern Harrier League28 Sep 19
XC41:43Start Fitness North Eastern Harrier League23 Nov 19
XC32:43Start Fitness North Eastern Harrier League4 Jan 20
XC41:26Start Fitness North Eastern Harrier League29 Feb 20