Name:
Mike Grace
Gender:
Male
Club:
Salford H
Age Group:
V45
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13.9
63552

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:18Stretford parkrun # 1391.11.128 Jul 18+
9.84K38:56Manchester Area League5.0-1.214 Oct 17+
9.6K38:46Manchester Area League4.60.011 Nov 17+
10K35:59City of Salford 10K0.6-1.43 Sep 17+
parkrun19:05Richmond Park parkrun # 5402.81.130 Dec 17+
parkrun17:39Stretford parkrun # 831.9-2.917 Jun 17
parkrun18:06Fell Foot parkrun # 1263.0-3.63 Jun 17
3M17:03British Masters Open Road Relay Championships2.7-3.420 May 17
8K28:54British Masters Open Championships1.5-3.318 Mar 17
10.4K40:53Manchester Area League4.2-3.211 Feb 17
12K50:03ECCA Saucony English National Championships5.6-2.525 Feb 17
9.7K38:30Manchester Area League4.8-3.314 Jan 17
9.6K38:39Manchester Area League5.5-3.43 Dec 16
3K10:41British Masters Relay Championships3.8-3.019 Nov 16
5K18:34ECCA Saucony English National Relay Championships2.9-2.55 Nov 16
3.01K10:22University of Manchester Relays1.9-2.422 Oct 16
parkrun18:24Stretford parkrun # 391.2-2.813 Aug 16
6.8K21:19Northern Counties Men's 6-Stage Relays-6.5-0.225 Sep 16
parkrun19:09Richmond Park parkrun # 4632.20.030 Jul 16
10.7M70:43Welsh Castles Relay-0.46.46 Jun 15
3M17:19BMAF Relay Championships2.72.017 May 14
10M58:14Swinton 101.40.229 Sep 13
parkrun18:08South Manchester parkrun # 2271.03.114 Jun 14
5.848K19:58ERRA Men's National 6-Stage Relays1.7-0.212 Oct 13
5K18:12ECCA National Relays3.90.52 Nov 13
6M33:05Joe Ashcroft Saddleworth 61.0-0.414 Aug 13
5K16:27Sale Sizzler 5K Series1.1-0.618 Jul 13
12.3M71:49Welsh Castles Relay Stage 111.6-0.49 Jun 13
6.6K22:58Northern Men's 6-Stage Relays1.40.621 Sep 13
5K16:39Sale Sizzler 5K Series1.3-0.31 Aug 13
5K16:22Horwich 5K (Inc BMAF Champs)1.1-0.816 Jun 13
3M16:01National Masters Open Road Relays2.5-0.818 May 13
parkrun17:01South Manchester parkrun # 1801.00.827 Jul 13
10K38:47Dovestone Diamond 10K5.00.329 May 13
5.5M32:13Royton 5.52.01.110 Jul 13
8.663K30:15ERRA Men's 12-Stage Relays (Long Legs)1.50.113 Apr 13
10K34:25Trafford 10K0.20.510 Mar 13
6M33:03Joe Ashcroft Saddleworth 61.1-0.58 Aug 12
10K33:55Hawkshead 10K1.0-0.820 Jun 12
11M66:04Welsh Castles Relay3.2-0.710 Jun 12
10K33:45Bupa Great Manchester Run 10K0.4-1.320 May 12
4.819K15:59BMAF Relay Championships2.3-1.512 May 12
5K16:36Salford 5K0.8-1.526 Apr 12
8.663K30:27ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.914 Apr 12
parkrun16:54Heaton parkrun # 1251.2-2.417 Mar 12
3.9K12:39Northern Men's 12-Stage Relays (Short Legs)0.9-1.131 Mar 12
5.8M32:05Todmorden Hot Toddy 5.80.2-2.127 Dec 11
parkrun17:30Oldham parkrun # 801.0-0.810 Mar 12
5K17:08Stan Curran 5K0.8-1.423 Aug 11
5.3K19:00North West Counties Relays (5.3K)1.8-0.917 Sep 11
6M34:57Saddleworth 61.3-2.110 Aug 11
6K21:32Northern Road Relay Championships Senior Men0.00.724 Sep 11
5K17:54Salford 5K2.2-2.022 May 11
7K25:36Debdale Park Grand Prix1.6-1.310 Jul 11
5K18:01Alexandra Park 5K1.8-1.31 May 11
5K17:48Alexandra Park 5K1.00.03 Oct 10
parkrun18:23Oldham parkrun # 441.00.311 Jun 11

Order By:

EventTimeRaceDate
XC37:34Manchester Area League22 Oct 11
XC38:07South East Lancashire League30 Oct 11
XC19:22Saucony ECCA Relays5 Nov 11
XC34:45Manchester Area League13 Nov 11
XC37:26South East Lancashire League19 Nov 11
XC36:36Manchester Area League3 Dec 11
XC39:12South East Lancashire League10 Dec 11
XC46:24Greater Manchester Championships7 Jan 12
XC34:51Manchester Area League15 Jan 12
XC36:35South East Lancashire League21 Jan 12
XC46:25Northern Championships28 Jan 12
XC34:00Manchester Area League11 Feb 12
XC43:28English National Championships25 Feb 12
XC40:40Manchester Area League13 Jan 13
XC36:07South East Lancashire League19 Jan 13
XC52:22Northern Championships26 Jan 13
XC53:25English National Championships23 Feb 13
XC30:28BMAF Championships16 Mar 13
XC9:48University of Manchester Relays5 Oct 13
XC36:59Manchester Area League19 Oct 13
XC38:16Manchester Area League10 Nov 13
XC10:48British Masters' Relay Championships23 Nov 13
ROAD26:31North West Road Relays10 Sep 16
XC39:04Manchester Area League15 Oct 16