Name:
John Cox
Gender:
Male
Club:
Kent
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:45QEOP Winter 10K Series0.80.12 Mar 19+
parkrun18:49Bexley parkrun # 3633.40.05 Jan 19+
5K17:32Harbour Club Last Friday of the Month 5K0.50.122 Feb 19+
HM80:24Vitality Big Half Marathon0.4-0.710 Mar 19+
parkrun20:08Bexley parkrun # 3675.60.52 Feb 19+
parkrun17:59Norwich parkrun # 4173.0-1.44 Aug 18
parkrun17:48Hove Promenade parkrun # 1810.60.616 Feb 19
parkrun18:06Greenwich parkrun # 4482.6-0.828 Jul 18
parkrun17:37Dulwich parkrun # 3361.2-0.411 Aug 18
parkrun17:46Greenwich parkrun # 4511.2-0.118 Aug 18
parkrun18:31Greenwich parkrun # 4621.41.33 Nov 18
5K17:54Harbour Club Last Friday of the Month 5K1.8-0.429 Jun 18
5K17:35Standard Chartered Great City 5K1.0-0.317 Jul 18
1000037:59.42Kent AC Club & Open Championships0.91.32 Sep 18
30009:51.0Kent AC Club Championships0.8-0.714 Jun 18
5K17:17Harbour Club Last Friday of the Month 5K0.7-0.825 May 18
15K60:54South of England AA Championships1.61.126 Jan 19
parkrun17:59Greenwich parkrun # 4471.60.021 Jul 18
5K17:16Assembly League 5K0.5-0.57 Jun 18
15004:45.3Kent AC Club Championships1.10.19 Aug 18
2.6M14:35Beckenham Relay 3x2.62.3-0.823 May 18
10K37:06Vitality London 10,0000.90.328 May 18
parkrun17:54Greenwich parkrun # 4371.4-0.112 May 18
5M29:26Victoria Park Open 51.10.014 Apr 18
parkrun17:43Lowestoft parkrun # 1251.2-0.324 Mar 18
10K37:23RunThrough Olympic Park 10K0.60.829 Apr 18
parkrun17:50Dulwich parkrun # 3181.00.27 Apr 18
parkrun17:54Dulwich parkrun # 3171.00.331 Mar 18
HM83:18The Big Half Marathon (Inc British Championship)0.60.74 Mar 18
10K37:39RunThrough Victoria Park 10K0.41.331 Mar 18
parkrun18:46Greenwich parkrun # 4233.20.027 Jan 18
parkrun18:40Greenwich parkrun # 4083.6-0.628 Oct 17
parkrun18:17Gorleston parkrun # 4601.01.110 Feb 18
5.25K18:17Southern Men's 6-Stage Relays-0.70.824 Sep 17
HM85:51Clontarf Half Marathon2.40.01 Jul 17
10K37:48Royal Parks Summer 10K Series1.21.320 Aug 17
parkrun18:29Greenwich parkrun # 3883.20.010 Jun 17
5K17:29Assembly League 5K1.00.01 Jun 17
5K17:47Standard Chartered Great City 5K0.61.124 Jul 17
parkrun18:13Greenwich parkrun # 3832.8-0.26 May 17
parkrun18:37Fritton Lake parkrun # 2623.40.113 May 17
300010:17.4Kent AC Club 400m / 3000m Championships1.50.98 Jun 17
Mar2:59:35Virgin London Marathon1.10.623 Apr 17
8002:18.9Kent AC 2017 Club 800m Championships0.00.529 Jun 17
6.38K23:25Southern Men's 12-Stage Relays1.80.625 Mar 17
8002:23.06Sweatshop Southern Athletics League Division 3SE2.0-0.421 May 17
HM82:21Brooks Paddock Wood Half Marathon0.20.62 Apr 17
7.5M44:33South of Thames CCA 7.50.60.617 Dec 16
5M31:55South of Thames CCA 53.71.226 Nov 16
6K20:45Southern Masters Relays0.4-0.225 Sep 16
10K38:10Adnams Southwold 10K2.10.820 Nov 16
12K47:44Kent County Championships2.31.97 Jan 17
9K34:07Kent County Masters' Championships1.41.53 Dec 16
parkrun17:57Dulwich parkrun # 2332.00.110 Sep 16
parkrun18:39Greenwich parkrun # 3463.40.23 Sep 16
500017:18.4Kent AC 5000m Championships0.30.315 Sep 16
parkrun18:13Greenwich parkrun # 3422.50.16 Aug 16
parkrun17:42Gorleston parkrun # 3781.6-0.116 Jul 16
parkrun18:16Lowestoft parkrun # 521.21.522 Oct 16
8002:20.0Kent AC Club 800m Championships2.0-1.230 Jun 16
5K17:34Standard Chartered Great City 5K0.80.414 Jul 16
10K37:56Pride Run 10K1.21.413 Aug 16
5M35:202XU Surrey Men's League Division 16.03.212 Nov 16
5K17:28Assembly League 5K0.70.32 Jun 16
15004:42.0Kent AC Club 1500m Championships0.6-0.311 Aug 16
parkrun17:46Lowestoft parkrun # 321.20.54 Jun 16
parkrun18:42Greenwich parkrun # 3382.41.39 Jul 16
parkrun18:17Holkham parkrun # 241.81.028 May 16
parkrun18:50Greenwich parkrun # 3313.01.021 May 16
parkrun18:39Greenwich parkrun # 3302.51.114 May 16
parkrun18:16Greenwich parkrun # 3133.0-0.316 Jan 16
parkrun18:17Gorleston parkrun # 3621.51.326 Mar 16
10K38:25Greenwich Meridian 10K1.81.36 Mar 16
10K37:23QEOP Winter 10K Series1.01.16 Feb 16
parkrun18:40Greenwich parkrun # 3252.01.69 Apr 16
10M60:27Beccles Turkey Trot 100.6-0.913 Dec 15
parkrun18:31Noosa parkrun #763.00.32 Jan 16
9.55K35:16Kent County Masters' Championships1.10.65 Dec 15
10K37:04Adnams Southwold 10K1.40.322 Nov 15
HM86:34Brooks Paddock Wood Half Marathon0.42.43 Apr 16
parkrun18:26Cabinteely parkrun #293.00.110 Oct 15
15K65:21South of England Championships4.61.630 Jan 16
10K37:22Middlesex 10K0.71.44 Oct 15
4.2M33:12Groggy Doggy Open6.08.526 Dec 16
parkrun18:36Greenwich parkrun # 3141.02.523 Jan 16
10K38:03QEOP Summer 10K Series1.61.25 Sep 15
parkrun18:12Greenwich parkrun # 2822.50.127 Jun 15
parkrun18:20Whitstable parkrun # 2482.50.411 Jul 15
10K37:22Pride Run 10K0.61.515 Aug 15
parkrun18:10Greenwich parkrun # 2802.50.013 Jun 15
parkrun19:16Cronulla Parkrun #61.03.99 Jan 16
5K17:41Standard Chartered Great City 5K0.60.99 Jul 15
Mar2:56:46Virgin London Marathon0.80.226 Apr 15
parkrun18:08Greenwich parkrun # 2881.01.58 Aug 15
5K17:55Self Transcendence 5K0.51.53 Aug 15
5K17:36Assembly League 5K0.80.54 Jun 15
5K17:45Dulwich Runners Midsummer 5K0.61.025 Jun 15
parkrun19:26Cronulla Parkrun #41.04.226 Dec 15
parkrun19:20Cronulla Parkrun #31.04.019 Dec 15
HM81:36Brooks Paddock Wood Half Marathon0.5-0.429 Mar 15
parkrun18:20Greenwich parkrun # 2791.51.46 Jun 15
parkrun18:10Greenwich parkrun # 2781.01.530 May 15
parkrun18:29Greenwich parkrun # 2761.02.216 May 15
500017:00.9Ladywell 5000m0.2-0.711 Sep 14
10K36:54Middlesex 10K (Inc Middlesex Champs)0.61.027 Sep 14
12K53:17ECCA Saucony English National Championships5.23.521 Feb 15
5K17:18Standard Chartered Great City 5K0.6-0.510 Jul 14
5.994K22:07Southern Veteran's 4 Stage Relays1.61.121 Sep 14
5.994K22:06Southern Men's 6 Stage Relays1.51.121 Sep 14
5K17:23Assembly League 5K0.4-0.126 Jun 14
parkrun17:54Gorleston parkrun # 2771.00.59 Aug 14
8002:17.45Kent County Masters' Championships0.2-0.213 Sep 14
5K17:14Self Transcendence 5K0.5-0.79 Jun 14
15004:39.7Kent AC 1500m Championships0.8-1.317 Jul 14
5K17:28Self Transcendence 5K0.6-0.32 Jun 14
10K39:25Adnams Southwold 10K0.63.616 Nov 14
parkrun18:07Greenwich parkrun # 2241.50.231 May 14
HM82:24Broadland Half Marathon0.8-0.516 Mar 14
Mar3:04:16Virgin London Marathon1.31.013 Apr 14
8002:21.0Kent AC 800m Club Championships0.6-0.122 May 14
8002:19.08Mile End Open 20140.0-0.45 May 14
parkrun18:32Greenwich parkrun # 2221.01.617 May 14
Mile5:17.68Mile End Open 20140.60.45 May 14
10K37:32Adnams Southwold 10K1.00.524 Nov 13
parkrun18:18Greenwich parkrun # 1912.00.126 Oct 13
15K66:38Southern Championships5.41.025 Jan 14
10K37:07Great Pink Run 10K1.0-0.131 Aug 13
parkrun18:11Greenwich parkrun # 1941.00.916 Nov 13
parkrun18:12Greenwich parkrun # 1921.00.92 Nov 13
500017:19.8Kent AC 5000m Championships0.1-0.312 Sep 13
10K38:13Great Yarmouth East Coast 10K1.21.020 Oct 13
5K17:24Self Transcendence 5K0.6-1.124 Jun 13
5.5M36:002XU Surrey Men's League Division 12.52.59 Nov 13
5K17:37Self Transcendence 5K0.8-1.010 Jun 13
8002:20.59Crystal Palace Stadium Open Meeting0.40.04 Sep 13
5K17:42Assembly League0.7-1.06 Jun 13
10K37:50Bupa London 10,000 (10K)1.0-0.327 May 13
Mar3:13:14Bungay Marathon4.20.014 Apr 13
10K39:53East Coast Run 10K0.60.023 Oct 11
10K38:48Adnams Great East Run 10K1.0-2.16 Nov 11
parkrun18:43Greenwich parkrun # 861.5-1.312 Nov 11
10M66:21Reedham 100.50.929 Jan 12
parkrun19:17Greenwich parkrun # 1012.0-0.618 Feb 12
parkrun18:45Greenwich parkrun # 1022.0-1.825 Feb 12
parkrun18:52Greenwich parkrun # 1061.0-0.524 Mar 12
parkrun19:15Greenwich parkrun # 1101.00.321 Apr 12
parkrun18:56Greenwich parkrun # 1132.0-1.412 May 12
10K38:39Bupa London 10,000 (10K)1.2-1.427 May 12
parkrun18:36Greenwich parkrun # 1161.0-0.92 Jun 12
parkrun18:44Greenwich parkrun # 1172.0-1.69 Jun 12
parkrun19:13Greenwich parkrun # 1183.0-1.616 Jun 12
10K38:31Humpty Dumpty 10K0.8-0.91 Jul 12
parkrun18:45Greenwich parkrun # 1211.5-1.07 Jul 12
10K39:15Adnams Great East Run 10K1.0-0.24 Nov 12
parkrun21:03Fritton Lake parkrun # 311.53.88 Dec 12
parkrun20:39Greenwich parkrun # 1494.00.55 Jan 13
parkrun18:46Greenwich parkrun # 1551.5-0.916 Feb 13
parkrun19:19Fritton Lake parkrun # 421.50.223 Feb 13
10K37:41Greenwich Meridian 10K1.2-2.13 Mar 13
parkrun18:38Greenwich parkrun # 1591.5-1.216 Mar 13
parkrun18:14Greenwich parkrun # 1641.0-1.620 Apr 13
parkrun17:51Gorleston Cliffs parkrun # 2101.0-1.827 Apr 13
10K38:50Ted Pepper Memorial 10K2.0-0.36 May 13
Mile5:16.18Crystal Palace Stadium Open Meeting0.40.04 Sep 13

Order By:

EventTimeRaceDate
XC37:42Kent County Masters' Championships6 Dec 14