Name:
Kai Atkins
Gender:
Male
Club:
Pendle
Age Group:
U23
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35.5
179167

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:00.64Trafford AC Grand Prix0.1-0.623 Aug 16+1
8002:02.81Trafford AC Grand Prix0.3-0.219 Jul 16+2
15004:14.4Mid Lancashire League0.70.023 Jul 16+3
8002:04.30Northern Athletics U13 / U15 / U17 Championships0.50.113 Aug 16+4
8002:09.0Mid Lancashire League2.1-0.22 Jul 16+5
8002:04.75Northern Athletics Inter Counties Championship0.60.122 Aug 15
3K10:18British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.12.328 Nov 15
15004:10.53ESAA English Schools' Championships0.6-0.411 Jul 15
4.2K15:19Northern Championships3.41.730 Jan 16
15004:12.08ESAA English Schools' Championships0.6-0.210 Jul 15
3.2K10:23Northern Young Athletes Road Relays1.11.919 Sep 15
8002:03.57Trafford AC Grand Prix0.20.230 Jun 15
8002:02.3Lancashire County Championships0.2-2.224 May 15
parkrun20:08Pendle parkrun # 886.01.92 Jan 16
30009:21.8Mid Lancashire League0.61.21 Aug 15
2K7:10Northern Counties Relay Championships6.02.517 Oct 15
15004:13.62Trafford AC Grand Prix0.20.49 Jun 15
4.5K17:55CAU Inter County Championships (Inc British Athletics Cross Challenge)5.03.612 Mar 16
3.8K13:36Lancashire County Championships2.02.69 Jan 16
15004:16.5Lancashire County Championships0.0-0.923 May 15
15004:17.8Lancashire County Schools Championships0.01.213 Jun 15
15004:30.60Trafford AC Grand Prix1.3-0.35 May 15
8002:10.7Mid Lancashire League1.0-0.611 Apr 15
4K14:52Mid Lancs League1.05.013 Feb 16
8002:11.4Mid Lancashire League0.60.09 May 15
5K16:48Podium 5K1.0-3.628 Feb 15
parkrun18:13Pendle parkrun # 503.00.118 Apr 15
3.973K14:36Mid Lancs League1.04.624 Oct 15
8002:15.7Lancashire County Championships0.21.724 May 15
4K15:36Mid Lancs League1.07.016 Jan 16
3.6K12:27ESAA English Schools' Championships1.11.614 Mar 15
3K10:20British Athletics Cross Challenge (inc European Trials)2.7-0.329 Nov 14
4K14:27Northern Championships2.8-1.324 Jan 15
8002:14.49Northern Athletics U15 / U17 Championships1.6-0.117 Aug 14
4.5K18:19CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.87 Mar 15
8002:09.15Northern Athletics U15 / U17 Inter Counties Championship0.5-1.02 Aug 14
2.6K8:09North West Road Relays-0.4-0.413 Sep 14
8002:16.73Northern Athletics U15 / U17 Championships1.60.517 Aug 14
15004:34.17Trafford Grand Prix0.70.826 Aug 14
8002:17.4Mid Lancashire League Medal Meeting1.40.930 Aug 14
parkrun18:18Burnley parkrun # 1291.0-0.46 Dec 14
parkrun19:15Pendle parkrun # 224.0-1.311 Oct 14
8002:15.5Mid Lancashire League0.80.526 Jul 14
Mile5:02.23Manchester Mile1.20.616 Jul 14
8002:12.10Trafford Grand Prix0.00.31 Jul 14
parkrun18:00Burnley parkrun # 1141.0-4.823 Aug 14
15004:42.9Pendle Open0.81.97 Sep 14
8002:11.0Lancashire County Championships0.0-0.925 May 14
15004:32.72Trafford Grand Prix0.20.610 Jun 14
parkrun19:51Pendle parkrun # 263.00.98 Nov 14
15004:39.3Lancashire County Championships0.80.024 May 14
15004:39.8Lancashire Schools Championships0.51.314 Jun 14
8002:14.2Mid Lancashire League0.0-0.410 May 14
8002:15.6Mid Lancashire League0.0-1.926 Apr 14
15004:37.26Trafford Grand Prix0.00.16 May 14
1.9K7:27McCain UK Cross Challenge Series (inc European Trials)1.00.026 Nov 11
15005:17.8McCain Young Athletes' League Division Northern 2W0.00.06 May 12
15005:13.5McCain Young Athletes' League Division Northern 2W0.8-1.420 May 12
8002:38.0Mid Lancashire League0.01.12 Jun 12
15005:21.8McCain Young Athletes' League Division Northern 2W0.01.117 Jun 12
15005:36.9Mid Lancashire League0.12.923 Jun 12
15005:06.8Mid Lancashire League0.4-1.321 Jul 12
15005:15.5Mid Lancashire League Medal Meeting0.80.325 Aug 12
15005:07.25Trafford Young Athletes' Medal Meeting0.5-0.427 Aug 12
8002:32.6Pendle AC Open0.50.02 Sep 12
2.7K9:49North West Relay Championships1.3-1.015 Sep 12
15005:01.5Mid Lancashire League0.1-0.827 Apr 13
15004:55.6UK Youth Development U13/U15 League Division Northern West 30.0-0.84 May 13
8002:30.5Mid Lancashire League0.21.318 May 13
15004:58.2Lancashire County Championships0.4-0.125 May 13
8002:23.9Lancashire County Championships0.0-0.326 May 13
8002:36.5Lancashire County Championships0.03.126 May 13
8002:32.2UK Youth Development U13/U15 League Division Northern West 30.81.41 Jun 13
parkrun19:47Burnley parkrun # 521.50.08 Jun 13
15005:01.6Mid Lancashire League1.5-0.415 Jun 13
8002:29.8UK Youth Development U13/U15 League Division Northern West 30.80.822 Jun 13
15004:55.6UK Youth Development U13/U15 League Division Northern West 30.4-0.113 Jul 13
8002:22.4Mid Lancashire League0.0-0.421 Jul 13
parkrun20:09Burnley parkrun # 631.5-0.724 Aug 13
15004:59.5Mid Lancashire League Medal Meeting1.9-0.631 Aug 13
2.4K8:10North West Counties Relay Championships1.1-1.615 Sep 13
3.2K10:49Northern Young Athletes' Relays (U13/U15)-0.1-1.521 Sep 13
3K11:35Northern Championships5.6-1.725 Jan 14
3K11:28ECCA English National Championships5.5-2.022 Feb 14
3K11:10CAU Inter County Championships4.2-1.88 Mar 14

Order By:

EventTimeRaceDate
XC7:59Mid Lancashire League13 Nov 10
XC7:27Red Rose League20 Nov 10
XC9:27Red Rose League18 Dec 10
XC7:25Lancashire County Championships8 Jan 11
XC7:46Mid Lancs League22 Jan 11
XC7:34Mid Lancs League12 Feb 11
XC5:24Red Rose League8 Oct 11
XC8:04Red Rose League22 Oct 11
XC7:30Mid Lancs League29 Oct 11
XC6:59Red Rose League12 Nov 11
XC8:22Red Rose League3 Dec 11
XC8:10Mid Lancs League14 Jan 12
XC7:50Red Rose League29 Sep 12
XC12:53Mid Lancs League6 Oct 12
XC12:04McCain UK Cross Challenge Series24 Nov 12
XC11:53Mid Lancs League8 Dec 12
XC9:23Red Rose League15 Dec 12
XC12:56Lancashire County Championships5 Jan 13
XC15:22Mid Lancs League12 Jan 13
XC12:44Northern Championships26 Jan 13
XC7:36Lancashire Schools' Championships2 Feb 13
XC13:26Mid Lancs League9 Feb 13
XC12:07Mid Lancs League2 Mar 13
FELL21:14Bunny Run 2 (3M/328ft)9 Apr 13
FELL20:07Bunny Run 3 (3M/328ft)16 Apr 13
ZFL18:07Witton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
XC9:05Red Rose League28 Sep 13
XC8:58Red Rose League19 Oct 13
XC11:30Mid Lancs League26 Oct 13
XC12:27Red Rose League9 Nov 13
XC10:54British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC9:06Red Rose League7 Dec 13
XC11:38Mid Lancs League14 Dec 13
XC11:25Lancashire County Championships4 Jan 14
XC10:23Mid Lancs League11 Jan 14
XC14:20Lancashire Schools' Championships1 Feb 14
XC10:42Mid Lancs League8 Feb 14
XC15:29ESAA English Schools' Championships15 Mar 14
XC7:25Northern Counties Relay Championships18 Oct 14
XC14:22Mid Lancs League25 Oct 14
XC12:00Mid Lancs League15 Nov 14
XC13:26Lancashire County Championships3 Jan 15
XC13:17Mid Lancs League10 Jan 15
XC12:30Lancashire Schools' Championships7 Feb 15
XC13:31Mid Lancashire League14 Feb 15
ROAD25:34North West Road Relays10 Sep 16