Name:
Jack Cowlishaw
Gender:
Male
Club:
Unattached
Age Group:
V80
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17.3
81425

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:22Sheffield Castle parkrun # 3035.5-0.613 Jul 19+
parkrun26:07Concord parkrun # 4272.60.230 Mar 19+
parkrun26:22Concord parkrun # 4303.00.220 Apr 19+
parkrun25:44Concord parkrun # 4222.2-0.123 Feb 19+
parkrun26:20Concord parkrun # 4253.20.016 Mar 19+
4.3M36:48Braithwell Boxing Day 4.33.6-0.126 Dec 18
parkrun27:15Concord parkrun # 4344.00.718 May 19
parkrun26:43Concord parkrun # 4313.00.827 Apr 19
parkrun27:38Concord parkrun # 4106.00.08 Dec 18
4.4M36:40Wombwell 4.41.20.317 Feb 19
parkrun26:10Concord parkrun # 4143.00.629 Dec 18
parkrun26:29Concord parkrun # 4114.00.115 Dec 18
parkrun26:38Rother Valley parkrun # 2722.11.615 Jun 19
parkrun26:06Concord parkrun # 4083.00.524 Nov 18
parkrun26:29Concord parkrun # 4123.01.122 Dec 18
parkrun26:35Rother Valley parkrun # 2731.62.022 Jun 19
parkrun26:12Concord parkrun # 4162.41.212 Jan 19
parkrun26:02Concord parkrun # 4181.61.826 Jan 19
parkrun26:06Concord parkrun # 4152.01.55 Jan 19
parkrun27:09Hillsborough parkrun # 3282.22.325 May 19
parkrun27:33Hillsborough parkrun # 2955.80.113 Oct 18
parkrun26:31Concord parkrun # 4371.02.58 Jun 19
parkrun26:03Concord parkrun # 4171.61.819 Jan 19
parkrun28:27Graves parkrun # 3644.02.66 Jul 19
HM1:59:55Retford Half Marathon0.32.510 Mar 19
10K56:53Clumber Park 10K2.22.62 Jun 19
parkrun25:55Concord parkrun # 4032.80.420 Oct 18
10K53:28Dewsbury 10K0.02.83 Feb 19
parkrun25:59Concord parkrun # 4052.40.93 Nov 18
10K56:06Askern 10K0.93.315 May 19
10K56:18Dronfield 10K0.93.57 Apr 19
9M83:13Norton 91.13.33 Mar 19
parkrun26:32Hillsborough parkrun # 2913.21.015 Sep 18
HM2:04:32Monsal Trail Half Marathon (Day 1)0.63.923 Mar 19
10K57:29Edwinstowe Christmas 10K2.73.32 Dec 18
parkrun26:14Concord parkrun # 3942.80.918 Aug 18
HM1:58:51Tissington Half Marathon (Day 1)0.22.929 Sep 18
parkrun27:07Concord parkrun # 4012.82.46 Oct 18
parkrun26:55Concord parkrun # 3913.41.428 Jul 18
parkrun25:47Concord parkrun # 3802.60.812 May 18
parkrun25:45Concord parkrun # 3832.00.92 Jun 18
10K55:04Asda Foundation Sheffield 10K0.73.423 Sep 18
HM2:08:55Sheffield Half Marathon0.85.214 Apr 19
parkrun25:19Concord parkrun # 3762.00.614 Apr 18
parkrun26:28Concord parkrun # 3951.22.925 Aug 18
HM2:06:37Worksop Halloween Half Marathon1.04.928 Oct 18
parkrun27:36Concord parkrun # 3883.62.47 Jul 18
10K57:52Sherwood Pines 10K2.43.92 Sep 18
parkrun26:14Concord parkrun # 3653.80.427 Jan 18
10K54:40Clumber Park 10K1.22.610 Jun 18
parkrun25:49Concord parkrun # 3633.40.013 Jan 18
parkrun25:52Hillsborough parkrun # 2583.40.16 Jan 18
parkrun26:42Hillsborough parkrun # 2742.82.15 May 18
parkrun26:50Concord parkrun # 3892.02.714 Jul 18
parkrun26:00Concord parkrun # 3781.42.428 Apr 18
parkrun26:58Concord parkrun # 3971.03.98 Sep 18
5M41:52Wombwell 51.01.618 Feb 18
parkrun25:43Concord parkrun # 3771.02.321 Apr 18
parkrun26:22Concord parkrun # 3851.02.916 Jun 18
HM1:59:11Monsal Trail Half Marathon (Day 1)0.33.424 Mar 18
parkrun25:11Concord parkrun # 3591.40.923 Dec 17
parkrun26:22Concord parkrun # 3820.83.126 May 18
parkrun26:09Concord parkrun # 3573.40.69 Dec 17
parkrun25:24Concord parkrun # 3522.60.14 Nov 17
parkrun26:55Concord parkrun # 3742.62.731 Mar 18
10M99:07Askern 102.35.512 Aug 18
4.3M39:12Braithwell Boxing Day 4.35.21.526 Dec 17
parkrun25:38Concord parkrun # 3472.80.330 Sep 17
parkrun25:27Concord parkrun # 3531.81.011 Nov 17
parkrun27:02Concord parkrun # 3494.80.714 Oct 17
parkrun27:03Concord parkrun # 3672.82.710 Feb 18
10K52:23Asda Foundation Sheffield 10K0.81.524 Sep 17
HM1:58:57Worksop Halloween Half Marathon1.02.629 Oct 17
10K53:40Percy Pud 10K0.52.93 Dec 17
parkrun26:21Concord parkrun # 3502.81.621 Oct 17
10K54:29Barnsley 10K0.93.226 Nov 17
HM2:08:42Sheffield Half Marathon1.45.78 Apr 18
HM1:55:34Tissington Half Marathon (Day 2)-0.42.78 Oct 17
parkrun25:42Concord parkrun # 3382.40.829 Jul 17
10K54:15Sherwood Pines 10K2.01.93 Sep 17
parkrun25:51Concord parkrun # 3352.80.78 Jul 17
parkrun26:01Concord parkrun # 3442.01.89 Sep 17
parkrun26:07Concord parkrun # 3422.02.026 Aug 17
HM2:07:36Retford Half Marathon0.76.011 Mar 18
10K63:00Penistone 10K2.97.124 Jun 18
parkrun25:25Concord parkrun # 3292.00.727 May 17
parkrun26:14Hillsborough parkrun # 2421.62.616 Sep 17
parkrun25:16Concord parkrun # 3123.4-0.128 Jan 17
parkrun26:14Hillsborough parkrun # 2253.21.120 May 17
parkrun25:27Rother Valley parkrun # 1821.31.53 Jun 17
parkrun25:24Concord parkrun # 3251.61.229 Apr 17
parkrun26:46Concord parkrun # 3412.42.619 Aug 17
parkrun25:54Rother Valley parkrun # 1841.81.817 Jun 17
10K54:45Clumber Park 10K1.82.511 Jun 17
10K51:02Dewsbury 10K (Long course)0.60.75 Feb 17
parkrun25:38Concord parkrun # 3241.41.822 Apr 17
parkrun25:12Concord parkrun # 3102.50.714 Jan 17
parkrun26:55Hillsborough parkrun # 2312.42.91 Jul 17
10M94:46Askern 101.94.413 Aug 17
parkrun25:46Hillsborough parkrun # 2083.21.021 Jan 17
5M41:41Wombwell 51.21.319 Feb 17
parkrun26:19Hillsborough parkrun # 2202.61.815 Apr 17
parkrun26:27Concord parkrun # 3044.41.010 Dec 16
parkrun25:44Hillsborough parkrun # 2062.61.57 Jan 17
HM1:59:05Monsal Trail Half Marathon (Day 2)0.13.726 Mar 17
parkrun25:26Concord parkrun # 2943.20.61 Oct 16
parkrun26:55Concord parkrun # 3064.21.924 Dec 16
parkrun25:13Concord parkrun # 2893.20.327 Aug 16
10K55:34Dronfield 10K1.93.219 Mar 17
9M80:23Norton 90.93.35 Mar 17
parkrun26:19Hillsborough parkrun # 2023.02.117 Dec 16
10K52:25Percy Pud 10K0.32.94 Dec 16
10K52:22Asda Foundation Sheffield 10K0.72.730 Oct 16
parkrun25:34Hillsborough parkrun # 1941.82.322 Oct 16
HM2:02:24Retford Half Marathon0.64.412 Mar 17
parkrun25:34Hillsborough parkrun # 1971.62.512 Nov 16
parkrun26:12Hillsborough parkrun # 1962.23.05 Nov 16
4.25M38:39Braithwell Boxing Day 4.253.73.826 Dec 16
10K56:42Cannon Hall 10K4.22.74 Sep 16
parkrun25:19Hillsborough parkrun # 1891.42.217 Sep 16
parkrun24:53Concord parkrun # 2792.00.918 Jun 16
parkrun25:16Concord parkrun # 2733.00.97 May 16
10K51:14Sinfin Classic 10K0.81.629 May 16
HM1:55:39Tissington Half Marathon (Day 2)-0.74.19 Oct 16
parkrun26:47Concord parkrun # 3081.54.431 Dec 16
parkrun25:40Hillsborough parkrun # 1792.61.62 Jul 16
parkrun26:25Hillsborough parkrun # 1853.02.520 Aug 16
parkrun25:23Concord parkrun # 2752.61.121 May 16
parkrun25:45Hillsborough parkrun # 1772.42.011 Jun 16
10K55:05Penistone 10K2.63.026 Jun 16
9M74:55Norton 90.61.76 Mar 16
parkrun25:31Hillsborough parkrun # 1712.02.330 Apr 16
5M40:45Wombwell 51.41.821 Feb 16
parkrun25:30Hillsborough parkrun # 1761.42.64 Jun 16
10K50:14Dewsbury 10K0.42.17 Feb 16
parkrun26:27Hillsborough parkrun # 1821.64.030 Jul 16
HM1:57:48Plusnet Yorkshire Half Marathon1.23.410 Apr 16
HM1:53:46Retford Half Marathon0.03.013 Mar 16
parkrun26:06Concord parkrun # 2554.02.62 Jan 16
10M94:14Askern 101.65.514 Aug 16
parkrun25:53Hillsborough parkrun # 1504.02.212 Dec 15
parkrun24:33Hillsborough parkrun # 1383.01.119 Sep 15
parkrun24:47Concord parkrun # 2452.02.531 Oct 15
10K45:57Sheffield Lord Mayor's 10K (Short course)0.40.018 Apr 10
10K46:34Bupa Junior Great Yorkshire Run1.00.05 Sep 10
10K49:00Penistone Show 10K Road Race2.00.211 Sep 10
HM1:43:39Worksop Half Marathon0.6-0.231 Oct 10
10K46:23Percy Pud 10K0.8-1.012 Dec 10
10K52:08Meltham 10K2.82.330 Jan 11
9M77:03Norton 90.54.65 Mar 11
9M68:20Norton 90.5-0.65 Mar 11
10K48:10Dronfield 10K0.21.420 Mar 11
10K47:23Rother Valley 10K0.80.12 Apr 11
10K47:43Sheffield Lord Mayor's 10K1.20.017 Apr 11
10K50:05Towpath And Trail 10K2.21.222 May 11
10K51:32Weston Park Hospital Charity 10K3.01.610 Jul 11
5M39:51Buxton Carnival 51.81.616 Jul 11
10M80:21Askern 101.40.614 Aug 11
10K49:58Penistone 10K2.01.210 Sep 11
10K47:40Bupa Great Yorkshire Run 10K1.10.19 Oct 11
HM1:45:07Worksop Half Marathon1.00.230 Oct 11
10K46:07Percy Pud 10K0.3-0.54 Dec 11
5M37:30Wombwell 50.60.419 Feb 12
9M71:08Norton 90.71.24 Mar 12
10K47:37Dronfield 10K0.80.611 Mar 12
HM1:43:31South Yorkshire Half Marathon0.80.018 Mar 12
10K46:33Rother Valley 10K0.20.224 Mar 12
10K48:18Sheffield Lord Mayor's 10K1.20.822 Apr 12
10K46:06Askern 10K0.1-0.116 May 12
10K52:29Weston Park Hospital Cancer Charity 10K2.63.11 Jul 12
10K49:18Cannon Hall 10K0.02.912 Aug 12
10K48:38Bupa Great Yorkshire Run 10K1.21.12 Sep 12
10K54:19Moss Valley Madness 10K3.04.230 Sep 12
HM1:44:12Worksop Half Marathon (Inc Nottinghamshire Champs)0.70.428 Oct 12
10K46:34Percy Pud 10K0.10.32 Dec 12
4M34:48Turkey Trot 41.07.126 Dec 12
10K52:35Meltham 10K4.01.827 Jan 13
10K46:47Dewsbury 10K0.7-0.13 Feb 13
5M37:44Wombwell 50.90.417 Feb 13
10M78:48Snake Lane 100.41.124 Feb 13
9M70:28Norton 90.70.83 Mar 13
HM1:46:47Retford Half Marathon0.41.710 Mar 13
10K49:15Dronfield 10K1.01.917 Mar 13
8.74M68:26Hornsea One-third Marathon (8.74)0.80.77 Apr 13
10K50:30Rother Valley 10K2.81.214 Apr 13
10K49:35Sheffield Lord Mayor's 10K1.41.821 Apr 13
HM1:49:34Sheffield Half Marathon0.62.712 May 13
10K48:08Askern 10K0.71.215 May 13
10K48:38Sinfin Classic 10K0.81.52 Jun 13
10K54:03Penistone 10K2.24.830 Jun 13
10K57:48Weston Park Hospital Cancer Charity 10K2.08.014 Jul 13
10M82:26Askern 101.42.011 Aug 13
7M56:56Bawtry Forest 71.22.58 Sep 13
10K49:00Bupa Great Yorkshire Run 10K0.81.929 Sep 13
HM1:45:09Tissington Half Marathon-0.41.96 Oct 13
HM1:50:50Worksop Half Marathon (Inc Notts Champs)1.12.727 Oct 13
10K48:32Percy Pud 10K-0.12.31 Dec 13
4.38M34:54Turkey Trot 4.381.62.426 Dec 13
10K48:46Dewsbury 10K0.61.82 Feb 14
5M39:37Wombwell 51.22.216 Feb 14
10M83:10Snake Lane 101.42.423 Feb 14
9M75:51Norton 91.53.22 Mar 14
HM1:55:59Retford Half Marathon0.85.09 Mar 14
10K51:12Dronfield 10K1.63.023 Mar 14
HM1:57:10Sheffield Half Marathon (Cancelled)1.44.86 Apr 14
10K49:32Sheffield Festival of Athletics 10K0.82.312 Apr 14
10K49:36Askern 10K1.02.221 May 14
10K50:47Sinfin Classic 10K1.23.01 Jun 14
10K51:30Penistone 10K2.22.629 Jun 14
10K55:21Weston Park Hospital Cancer Charity 10K2.06.013 Jul 14
10M83:10Askern 101.52.310 Aug 14
parkrun24:05Porthcawl parkrun # 721.02.716 Aug 14
parkrun24:31Hillsborough parkrun # 821.03.423 Aug 14
10K51:55Bupa Great Yorkshire Run 10K1.04.228 Sep 14
HM1:45:36Tissington Half Marathon (Day 2)-0.62.25 Oct 14
parkrun24:59Sheffield Hallam parkrun # 2151.04.311 Oct 14
HM1:56:42Worksop Halloween Half Marathon1.34.726 Oct 14
10K50:22Percy Pud 10K0.73.27 Dec 14
5M35:40Braithwell Turkey Trot 5-3.82.726 Dec 14
parkrun25:23Concord parkrun # 2042.53.517 Jan 15
10K51:02Dewsbury 10K0.73.71 Feb 15
parkrun25:09Concord parkrun # 2071.04.67 Feb 15
5M40:09Wombwell 50.83.215 Feb 15
parkrun24:14Rother Valley parkrun # 821.02.921 Feb 15
9M75:25Norton 91.62.91 Mar 15
HM1:52:55Retford Half Marathon0.44.28 Mar 15
HM1:54:30Yorkshire Half Marathon2.03.212 Apr 15
parkrun25:10Concord parkrun # 2182.03.625 Apr 15
parkrun25:18Concord parkrun # 2202.03.89 May 15
parkrun24:54Hillsborough parkrun # 1202.52.616 May 15
10K49:43Askern 10K0.62.320 May 15
10K51:41Sinfin Classic 10K0.83.831 May 15
parkrun25:30Hillsborough parkrun # 1232.53.36 Jun 15
parkrun24:44Hillsborough parkrun # 1241.03.413 Jun 15
parkrun24:39Hillsborough parkrun # 1251.03.220 Jun 15
10K52:54Penistone 10K2.03.628 Jun 15
parkrun24:31Hillsborough parkrun # 1271.03.04 Jul 15
10K57:08Weston Park Hospital Cancer Charity 10K1.08.012 Jul 15
parkrun25:08Concord parkrun # 2311.04.125 Jul 15
parkrun25:08Hillsborough parkrun # 1312.03.11 Aug 15
10M88:36Askern 102.14.19 Aug 15
parkrun25:18Hillsborough parkrun # 1332.52.915 Aug 15
parkrun24:43Hillsborough parkrun # 1342.02.422 Aug 15
parkrun25:00Hillsborough parkrun # 1352.02.929 Aug 15
10K50:18Morrisons Great Yorkshire Run 10K0.72.727 Sep 15
HM1:51:45Tissington Half Marathon (Day 2)-1.24.94 Oct 15
parkrun24:59Hillsborough parkrun # 1412.02.810 Oct 15
HM1:53:14Worksop Half Marathon0.63.725 Oct 15
parkrun25:16Hillsborough parkrun # 1451.53.87 Nov 15
parkrun25:26Hillsborough parkrun # 1482.53.128 Nov 15
10K51:35Percy Pud 10K0.93.46 Dec 15
4.5M37:49Braithwell Turkey Trot 4.51.83.826 Dec 15
parkrun25:32Hillsborough parkrun # 1552.03.69 Jan 16
parkrun25:26Concord parkrun # 2581.04.423 Jan 16
parkrun26:05Hillsborough parkrun # 1582.54.130 Jan 16
parkrun25:32Hillsborough parkrun # 1651.03.419 Mar 16
parkrun26:29Concord parkrun # 2671.05.026 Mar 16
10K58:42Weston Park Hospital Cancer Charity 10K2.65.810 Jul 16
HM2:23:04Plusnet Yorkshire Half Marathon1.610.29 Apr 17

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