Name:
Wayne Bowen
Gender:
Male
Club:
Run4All
Age Group:
V45
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11.7
50624

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM86:48Cardiff University Cardiff Half Marathon0.70.027 Mar 22+1
5.8M39:11West Glamorgan League5.60.827 Jan 19+2
5.6M33:42Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.613 Jan 19+3
8K30:11British & Irish Masters' International2.30.217 Nov 18+4
parkrun17:44Swansea Bay parkrun # 1450.70.429 Sep 18+5
7K28:15West Glamorgan League4.70.823 Sep 18
10K38:14Admiral Swansea Bay 10K0.91.616 Sep 18
5K20:49Run4All Neath Santa 5K4.63.015 Dec 18
parkrun18:42Swansea Bay parkrun # 1421.12.11 Sep 18
5.6M33:22Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.6-0.214 Jan 18
5.65M35:29West Glamorgan League3.9-0.422 Oct 17
5M29:48Glynneath 51.10.626 Dec 17
4.2M26:38West Glamorgan League4.9-0.326 Nov 17
10K35:52Admiral Swansea Bay 10K0.8-1.424 Sep 17
4.5M27:29West Glamorgan League3.8-1.417 Sep 17
5K17:15Welsh Relay Championships0.4-0.916 Sep 17
10.1K40:20Welsh National Championships1.32.924 Feb 18
parkrun17:33Swansea Bay parkrun # 921.0-0.919 Aug 17
parkrun17:58Swansea Bay parkrun # 901.7-0.65 Aug 17
10K36:44Richard Burton 10K0.7-0.36 Nov 16
HM81:12Cardiff Half Marathon0.7-0.22 Oct 16
9.4K38:51Start Fitness Gwent League5.3-0.112 Nov 16
10K36:43Admiral Swansea Bay 10K0.8-0.518 Sep 16
4.2M26:39West Glamorgan League3.80.327 Nov 16
10K36:28Cardiff 10K0.5-0.411 Sep 16
parkrun17:31Swansea Bay parkrun # 440.8-0.73 Sep 16
10K36:52Sospan Road Runners 10K1.6-1.12 Jul 16
parkrun17:30Swansea Bay parkrun # 410.6-0.613 Aug 16
HM82:05Swansea Half Marathon0.90.026 Jun 16
parkrun17:42Swansea Bay parkrun # 430.40.127 Aug 16
12.3M79:33Welsh Castles Relay2.5-0.25 Jun 16
parkrun18:09Llyn Llech Owain parkrun # 1801.40.16 Aug 16
parkrun18:22Gnoll parkrun # 361.80.116 Jul 16
10K38:20Ammanford 10K1.80.210 Jul 16
parkrun17:29Swansea Bay parkrun # 281.0-1.67 May 16
10K41:48Unilite Night 10K6.0-0.513 May 16
parkrun18:22Llyn Llech Owain parkrun # 1781.00.923 Jul 16
parkrun17:46Swansea Bay parkrun # 271.0-1.530 Apr 16
parkrun18:02Swansea Bay parkrun # 251.0-0.916 Apr 16
parkrun18:08Swansea Bay parkrun # 261.0-0.723 Apr 16
10K37:32Admiral Swansea Bay 10K0.4-0.320 Sep 15
5.4K20:42Welsh Road Relay Championships 2.310 Apr 16
HM84:37Lloyds Bank Cardiff Half Marathon0.60.44 Oct 15
10K37:27Cardiff 10K0.3-1.76 Sep 15
10.8M69:23Welsh Castles Relay1.4-1.66 Jun 15
10K38:51Admiral Swansea Bay 10K0.70.422 Sep 13
10K38:13Admiral Swansea Bay 10K0.7-0.223 Sep 12
10K37:46Cardiff 10K0.6-2.39 Sep 12
10K39:49Swansea Bay 10K0.70.026 Sep 10
HM2:10:53Cardiff Half Marathon (193m short)-0.818.117 Oct 10
10K41:51Llanelli Waterside 10K0.81.219 Jun 11
10K39:28Swansea Bay 10K0.6-1.025 Sep 11

Order By:

EventTimeRaceDate
XC30:06West Glamorgan League25 Sep 16
XC35:52West Glamorgan League9 Oct 16
XC34:56West Glamorgan League28 Jan 18
XC26:29West Glamorgan League11 Nov 18