Ben Burns
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM80:15Tewkesbury Half Marathon0.7-0.812 May 19+
5K17:48Burnham on Sea Winter 5K Series1.00.04 Apr 19+
12.3M76:51Welsh Castles Relay0.30.68 Jun 19+
9.6K38:47Gloucestershire League2.02.19 Dec 18+
10K43:54Gloucestershire League5.52.013 Oct 18+
8.5K38:46South West Inter County Championships5.63.96 Jan 19
HM82:35Tewkesbury Half Marathon1.6-0.614 May 17
HM84:05Forest of Dean Spring Half Marathon1.9-0.219 Mar 17
9.5M61:12Welsh Castles Relay1.41.410 Jun 17
5.88K22:52Midland Counties Men's 6-Stage Relays1.31.623 Sep 17
9.3K38:16Gloucestershire League4.40.618 Feb 17
HM80:25Great Bristol Half Marathon0.6-1.025 Sep 16
5K18:01Avon County AA 5K Relay Championships1.6-1.328 Aug 16
10M68:08Two Bays Tough 105.6-1.121 Feb 16
HM83:28Vitality Reading Half Marathon0.80.33 Apr 16
Mar3:07:46Virgin London Marathon0.92.824 Apr 16
5K17:52Burnham on Sea Winter 5K Series0.8-1.34 Feb 16
HM81:10Bristol Half Marathon0.8-3.113 Sep 15
9.5M66:19Welsh Castles Relay1.44.34 Jun 16
5K18:42Burnham on Sea Winter 5K Series1.8-0.53 Dec 15
5K18:07Burnham on Sea Winter 5K Series0.80.05 Nov 15
5K18:04Avon County AA 5K Relay Championships1.60.030 Aug 15
Mar3:12:45Bristol - Bath Marathon2.42.325 Oct 15
HM86:01Taunton Half Marathon0.8-0.912 Apr 15
HM86:11Bath Half Marathon0.6-0.91 Mar 15
HM91:06Forest of Dean Half Marathon1.60.729 Mar 15
9.1M60:41Welsh Castles Relay0.01.66 Jun 15
HM86:45Bristol Half Marathon0.30.021 Sep 14
9.11M58:59Welsh Castles Relay0.6-5.28 Jun 14
HM97:14Bristol Half Marathon1.10.011 Sep 11

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XC41:55Gwent League8 Feb 15
XC36:34Gloucestershire League15 Oct 16