James Lund
Keighley & Craven
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.7K32:20Birmingham League Division 10.7-0.51 Dec 18+
10.22K36:24Yorkshire County Championships2.50.15 Jan 19+
parkrun15:59Long Eaton parkrun # 1671.0-0.922 Sep 18+
parkrun15:56Long Eaton parkrun # 1690.4-0.46 Oct 18+
30009:10.50Trafford AC Grand Prix Open1.2-0.828 Aug 18+
5K15:57York 5K Race Series1.0-1.89 Aug 18
parkrun16:35Long Eaton parkrun # 1591.7-1.028 Jul 18
15004:15.86Trafford AC Grand Prix Open0.7-1.314 Aug 18
8K29:47Northern Counties Championships6.0-4.627 Jan 18
30009:15.51Trafford AC Grand Prix0.9-1.415 Aug 17
15004:23.50Trafford AC Grand Prix0.4-2.125 Apr 17
5.8K20:30Northern Championships3.6-3.628 Jan 17
7.2K23:58English Schools' Championships-0.6-2.018 Mar 17
5.3K18:22West Yorkshire League2.8-3.34 Dec 16
300010:00.78Trafford AC Grand Prix1.4-1.023 Aug 16
6K20:16CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-3.212 Mar 16
3M15:40Virgin London Mini Marathon0.1-2.024 Apr 16
5K17:29Central Lancashire 5K2.9-6.321 Feb 16
5.85K22:07Yorkshire County Championships6.0-6.79 Jan 16
8002:15.44Trafford AC Grand Prix0.3-0.319 Jul 16
5.6K20:57Northern Championships5.0-6.030 Jan 16
2M11:41Leeds University Relays6.0-2.55 Dec 15
2M12:47Leeds University Relays6.01.25 Dec 15
8002:15.59Trafford AC Grand Prix0.2-0.530 Jun 15
15004:38.61Yorkshire County Champioinships0.4-1.824 May 15
5K19:51Sheffield Open1.00.72 Jan 16
5K19:03York Millennium Bridge 5K0.60.713 Aug 14
15004:54.39Cyril Elliott Open Graded Medal Meeting0.70.011 May 14
8002:26.92Cyril Elliott Open Graded Medal Meeting0.01.411 May 14
2.15K7:26Yorkshire Road Races & Relay Championships0.00.010 Sep 11
5K18:26York Millennium Bridge 5K Race 21.00.014 Aug 12
15005:04.26Trafford Young Athletes' Medal Meeting0.50.027 Aug 12
8002:26.9City of York AC Open Meeting0.6-1.38 Sep 12
3.863K14:17ERRA Young Athletes' Relays0.90.714 Apr 13
3M17:30Virgin London Mini Marathon0.30.021 Apr 13
15004:49.20Yorkshire County Championships0.1-1.525 May 13
8002:26.35Yorkshire County Championships0.2-0.326 May 13
8002:26.6Kingston upon Hull Young Athletes' Open Meeting0.80.58 Sep 13

Order By:

XC10:53ESAA Schools Cup Final3 Dec 11
XC10:44Yorkshire County Championships7 Jan 12
XC12:11North Yorkshire Schools' Championships21 Jan 12
XC11:55Northern Championships28 Jan 12
XC13:29Complete Runner West Yorkshire League20 Oct 12
XC13:31Complete Runner West Yorkshire League24 Nov 12
XC10:49Complete Runner West Yorkshire League9 Dec 12
XC11:22Sheffield Open29 Dec 12
XC12:01Northern Championships26 Jan 13
XC13:59North Yorkshire Schools' Championships2 Feb 13
XC16:36Northern Counties Schools' Championships9 Feb 13
XC10:57Barton Open3 Mar 13
XC16:26English Schools' Championships16 Mar 13
FELL18:37Bunny Run 1 (3M/328ft)2 Apr 13
FELL17:21Pendle (4.5M/1499ft)6 Apr 13
FELL18:03Bunny Run 2 (3M/328ft)9 Apr 13
FELL18:13Bunny Run 3 (3M/328ft)16 Apr 13
FELL22:24Stretton Junior27 Apr 13
FELL26:11Lothersdale (3.6M/591ft)1 May 13
FELL11:46Great Hameldon (6M/1109ft)5 May 13
FELL22:00Coiners (7.6M/1329ft)6 May 13
FELL21:18Cowpe Junior11 May 13
FELL7:29Hawkswick Dash (1.2M/600ft)16 Jun 13
FELL19:48Eldwick Gala (3M/551ft)29 Jun 13
FELL12:38Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL12:53Langdale Gala (2.8M/1345ft)7 Jul 13
FELL11:57Cracoe (2.6M/899ft)21 Jul 13
FELL10:34Ambleside Sports (2M/800ft)25 Jul 13
FELL10:28Hellifield Gala (3.5M/853ft)3 Aug 13
FELL9:33Farlton Knott (4.5M/1499ft)4 Aug 13
FELL11:20 Malham Show (2.5M/700ft)24 Aug 13
FELL10:55Bradley (3.7M/755ft)1 Sep 13
FELL7:45Burnsall (1.5M/801ft)15 Sep 13
FELL12:45Embsay (2.7M/801ft)22 Sep 13
FELL15:47English Schools Fell Running Championships29 Sep 13
XC15:14Complete Runner West Yorkshire League20 Oct 13
XC16:14Complete Runner West Yorkshire League2 Nov 13
XC17:42English Schools' Cup Final30 Nov 13
XC14:05Complete Runner West Yorkshire League1 Dec 13
FELL6:38Curly Wurly Junior Quarry Runs22 Dec 13
XC19:21Yorkshire County Championships4 Jan 14
FELL19:24KWL Scout Scar5 Jan 14
XC14:27North Yorkshire Schools' Championships18 Jan 14
XCNTNorthern Schools' Inter County Championships1 Feb 14
FELL21:56Pendle Junior Races6 Apr 14
FELL17:33Bunny Run 2 (3M/328ft)8 Apr 14
FELL14:18Rivington Pike (3.2M/699ft)19 Apr 14
FELL25:03Coiners Junior5 May 14
FELL13:20Sedbergh Gala (2.6M/1200ft)17 May 14
FELLTBCDarren Jones Clougha Pike (4.9M/1312ft)21 Jun 14
FELL19:43Eldwick Gala (3M/551ft)28 Jun 14
FELL34:33Wharfedale TTT Juniors13 Jul 14
FELL13:14Arncliffe Gala (1.9M/459ft)9 Aug 14
FELL8:35Rusland 5 (4.8M/1017ft)16 Aug 14
FELL11:00Grasmere Senior Guides Race (1.6M/886ft)24 Aug 14
FELL30:45Junior Home International Trial31 Aug 14
FELL11:47Burnsall (BOFRA) (1.5M/801ft)14 Sep 14
FELL17:42Embsay (BOFRA) (2.7M/801ft)21 Sep 14
FELL36:23English Schools' Fell Running Championships28 Sep 14
XC15:08West Yorkshire Cross Country League19 Oct 14
XC14:48West Yorkshire League2 Nov 14
XC13:53West Yorkshire League22 Nov 14
XC17:27English Schools' Cup Final29 Nov 14
XC16:53Yorkshire County Championships10 Jan 15
XC18:48North Yorkshire Schools Cross Country17 Jan 15
XC19:56Northern Schools' Championships21 Mar 15
4.7K19:06World Mountain Running Championships 4.7K Home International19 Sep 15
7K27:20English School Fell Running Championships27 Sep 15
XC15:53West Yorkshire League6 Dec 15
XC19:21North Yorkshire Schools' Championships16 Jan 16
XC15:46Northern Schools' Championships19 Mar 16
4.7K30:36International Mountain Running Youth Cup25 Jun 16
XC23:17West Yorkshire League30 Oct 16
XC19:39North Yorkshire Schools'14 Jan 17
XC21:28Northern Schools' Championships4 Mar 17