Name:
Martin Lynas
Gender:
Male
Club:
East Kilbride
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:27Roma Pineto parkrun # 656.00.422 Jun 19+
parkrun16:52Caffarella parkrun # 312.50.413 Apr 19+
parkrun17:11Roma Pineto parkrun # 493.50.12 Mar 19+
parkrun16:33Caffarella parkrun # 63.0-0.827 Oct 18+
10K32:48Paisley 10K1.0-0.619 Aug 18+
parkrun16:45Roma Pineto parkrun # 262.50.229 Sep 18
500015:34.33BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.6-1.027 Jul 18
10K32:56Roon the Toon 10K1.2-0.910 Jun 18
500015:52.27Scottish Athletics National U17 / Senior Championships0.70.012 Aug 18
parkrun16:21Strathclyde parkrun # 4151.20.625 Aug 18
parkrun17:54Roma Pineto parkrun # 294.01.220 Oct 18
10K34:19Babcock Shettleston 10K (incorporating West District 10K Road Championships)2.0-0.227 May 18
10K32:49Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.68 Apr 18
10M53:58Tom Scott Memorial 10 (Inc. Scottish Championships)0.1-0.21 Apr 18
1000033:16.17GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.70.020 Apr 18
6M32:45Scottish National Mens 6-Stage Road Relay Championships1.40.025 Mar 18
500016:44.01Celtic Universities International Match1.40.926 May 18
10K36:52BUCS Championships4.00.43 Feb 18
4K13:48Scottish West District Relay Championships5.9-1.115 Oct 17
10K32:44City of Stirling 10K1.0-1.410 Sep 17
4K13:15Scottish Short Course Championships3.5-0.311 Nov 17
4K13:30Scottish National Relay Championships4.0-0.128 Oct 17
2.7M13:42George Cumming Road Relays1.6-0.47 Oct 17
8K28:58Scottish West District Championships2.22.09 Dec 17
6.7K23:47British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.21.725 Nov 17
4K13:16Lanarkshire AAA Relay Championships2.40.821 Oct 17
500016:20.02BMC Regional Races0.80.128 Jul 17
10K33:58Jim Dingwall Round the Houses 10K1.2-0.39 Apr 17
5K17:52Calderglen Harriers 5K3.40.930 Jun 17
5K18:55Simplyhealth Great Edinburgh Winter Run 5K2.44.613 Jan 18
8002:13.7Central & South of Scotland League Division 21.10.16 Aug 17
10K34:20Jack Crawford Springburn Cup 10K1.20.111 Mar 17
15004:34.2Central & South of Scotland League Division 21.60.825 Jun 17
5K16:28Isle of Man Easter Festival 5K0.90.316 Apr 17
5.8M32:51Scottish Men's 6-Stage Relays1.50.926 Mar 17
5K16:42Self Transcendence 5K (Inc Scottish Championships)0.51.35 May 17
7.6K28:37Scottish National Championships4.31.125 Feb 17
10K35:53Isle of Man Easter Festival of Running 10K0.82.214 Apr 17
8K28:42Scottish West District Championships3.20.24 Dec 16
4M24:12Isle of Man Easter Festival Peel Hill3.52.315 Apr 17
4K13:37Scottish National Short Course Championships3.9-0.15 Nov 16
500015:58.08BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.8-0.729 Jul 16
30009:19.72Wishaw NL Leisure Open Graded Meeting1.2-0.113 Jul 16
4K13:46Scottish National Relay Championships2.81.422 Oct 16
30009:08.41BMC Regional Races0.6-0.83 Jun 16
30009:11.89Central & South of Scotland League Division 30.8-1.529 May 16
500015:55.29SSAA Scottish Schools Championships0.2-0.610 Jun 16
3K10:01Stirling University Freshers Match1.82.012 Oct 16
300010:01.2Lanarkshire AAA Championships2.01.83 Sep 16
15004:28.3Lanarkshire AAA Championships0.41.23 Sep 16
500016:57.71Scottish Athletics National U13 / U15 / U20 Championships0.41.920 Aug 16
9.6K39:48Scottish Student Sport Championships4.64.219 Nov 16
8002:14.86Central & South of Scotland League Division 30.70.928 Aug 16
30009:55.86Trafford AC Grand Prix0.62.99 Aug 16
15004:23.92Scottish West District Championships0.3-0.313 May 16
5K16:21Clydebank 5K-0.3-0.319 Mar 16
4.9K16:25Scottish National Young Athletes Road Race Championships0.40.42 Apr 16
parkrun17:29Strathclyde parkrun # 2972.0-0.112 Mar 16
8002:21.0Lanarkshire AAA Championships0.62.73 Sep 16
10.36K43:41BUCS Championships1.67.74 Feb 17
6.4K24:57Scottish National Championships4.80.827 Feb 16
parkrun16:56Strathclyde parkrun # 2831.0-0.312 Dec 15
3K10:24Scottish National Short Course Championships4.4-0.57 Nov 15
parkrun17:44Strathclyde parkrun # 2931.50.913 Feb 16
5K17:12Lanarkshire Cross Country Championships1.00.321 Nov 15
2.5K9:11Scottish National Relay Championships6.00.824 Oct 15
15004:26.27Central & South of Scotland League Division 21.2-1.028 Jun 15
15004:23.61Scottish Athletics League Division 20.8-1.05 Jul 15
30009:31.04BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.6-0.45 Jun 15
8002:11.91Scottish Athletics League Division 20.7-0.25 Jul 15
30009:47.86Scottish Schools Championships0.60.712 Jun 15
parkrun17:25Strathclyde parkrun # 2621.00.720 Jun 15
15004:26.46Scottish West District Championships0.3-0.122 May 15
5K18:57Calderglen Harriers 5K3.02.126 Jun 15
15004:35.51Scottish Athletics League Division 20.80.710 May 15
4.9K16:21Scottish National Young Athletes Championships0.40.215 Mar 15
8002:15.1Central & South of Scotland League Division 20.60.817 May 15
15004:33.20Scottish West District Championships0.30.922 May 15
30009:48.56Ayrshire Harriers Open Meeting0.60.812 Apr 15
8002:16.38U17 Track & Field Challenge Division 10.61.23 May 15
6K23:42Great Edinburgh XCountry (inc Scottish Inter-District)5.80.410 Jan 15
3K10:02Scottish National Short Course XC Championships2.4-0.29 Nov 14
6.5K27:20Scottish West District Championships2.05.06 Dec 15
8002:10.0Lanarkshire Championships0.5-1.46 Sep 14
30009:33.27Glasgow AA/BMC Regional Races0.9-0.59 Aug 14
15004:31.37Scottish U13 / U17 Championships1.0-0.223 Aug 14
15004:32.3Lanarkshire Championships0.80.16 Sep 14
2.7M15:01George Cummings Relay1.41.227 Sep 14
8002:13.1Central & South of Scotland League Division 20.3-0.331 Aug 14
30009:27.34Scottish Schools Championships0.4-2.121 Jun 14
6K21:57St Andrews Hospice Lanarkshire Schools 6K1.02.221 Sep 14
8002:19.90Scottish Athletics League Division 20.81.130 Aug 14
15004:37.74Scottish Athletics League Division 20.80.913 Jul 14
15004:40.06U17 Track & Field Challenge0.6-0.31 Jun 14
15004:38.03Scottish West District Championships0.2-0.323 May 14
15004:38.44Under 17 Track & Field Challenge Division 20.0-1.54 May 14
5K18:38Scottish National Trail Championships1.5-3.317 May 14
4.3K14:34Scottish Junior Road Race Championships-0.2-4.116 Mar 14
4K14:16Scottish National Championships2.2-4.422 Feb 14
8002:25.8Central & South of Scotland League Division 20.81.88 Jun 14
4K14:40Bupa Great Edinburgh International (inc Scottish Inter-District)3.6-4.711 Jan 14
4.5K18:09Inter County Championships5.5-2.98 Mar 14
8002:53.27Central & South Scotland League - Division 20.80.025 Apr 10
8002:51.8Scottish Secondary Schools' Championships0.5-0.911 Feb 11
8002:47.4Central & South of Scotland League Division 21.6-2.71 May 11
15005:25.7Central & South of Scotland League Division 20.6-2.55 Jun 11
8002:35.8Lanarkshire AAA Championships0.5-1.627 Aug 11
parkrun20:24Strathclyde parkrun # 911.00.021 Jan 12
parkrun20:03Strathclyde parkrun # 971.0-1.73 Mar 12
2.5K9:37Scottish Junior Championships (U13/U15/U17)2.0-0.918 Mar 12
15005:15.3Central & South of Scotland League Division 30.7-1.010 Jun 12
15005:08.08McCain Scottish Young Athletes' League Division 20.1-1.017 Jun 12
15005:07.96McCain Scottish Young Athletes' League Final1.0-1.029 Jul 12
parkrun19:29Strathclyde parkrun # 1201.0-2.211 Aug 12
8002:31.48Central & South of Scotland League Division 30.5-0.419 Aug 12
15004:58.7Lanarkshire AAA Championships0.0-1.21 Sep 12
4.5K16:27Scottish National Young Athletes Championships-0.2-1.317 Mar 13
8002:30.2Ayrshire Harriers Open Meeting0.80.214 Apr 13
8002:26.45Central & South of Scotland League Division 20.8-0.812 May 13
15004:59.17Scottish West District Championships0.7-0.624 May 13
8002:28.90UK Youth Development U13/U15 League Scotland Division 10.00.72 Jun 13
8002:24.96UK Youth Development U13/U15 League Scotland Division 10.6-1.023 Jun 13
8002:23.78Scottish Athletics U16/U20 Championships0.7-1.018 Aug 13
15004:49.2Shettleston Harriers Open Graded0.5-1.027 Aug 13

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