Name:
Sarah Whalen
Gender:
Female
Club:
Greenock Glenpark
Age Group:
V45
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17.8
29397

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:18Linwood parkrun # 2311.6-0.616 Jul 22+1
parkrun24:52Elder Park parkrun # 31.2-0.925 Jun 22+2
10K51:44Brian Goodwin Memorial 10K0.6-0.417 Jun 22+3
parkrun26:09Greenock parkrun # 3414.0-1.523 Apr 22+4
10K52:38Helensburgh 10K0.50.55 May 22+5
parkrun26:04Hove Promenade parkrun # 2851.11.330 Jul 22
5K25:38Kilmaurs Gala 5K0.31.327 Jul 22
parkrun25:47Greenock parkrun # 3391.80.19 Apr 22
parkrun24:58Greenock parkrun # 3281.8-1.315 Jan 22
parkrun26:23Largs Prom parkrun # 120.22.713 Aug 22
10.3K59:15Lindsays Scottish National Championships4.10.826 Feb 22
5M42:52Renfrewshire AAA Championships1.01.26 Feb 22
parkrun24:49Greenock parkrun # 3132.0-1.02 Oct 21
10K51:56Blast Running Spring Series2.0-0.215 Mar 20
parkrun24:41Greenock parkrun # 3041.8-0.47 Mar 20
parkrun25:22Greenock parkrun # 3122.00.025 Sep 21
parkrun24:40Greenock parkrun # 2932.6-1.328 Dec 19
parkrun24:15Greenock parkrun # 2951.6-1.04 Jan 20
5M40:18Renfrewshire AAA Championships0.70.12 Feb 20
5K24:43Blast Running 5K1.0-0.223 May 21
5M41:55Glasgow University 51.80.715 Feb 20
parkrun27:34Greenock parkrun # 3253.02.725 Dec 21
10M93:28Lasswade 103.81.81 Mar 20
8.5K48:23Scottish West District Championships2.23.54 Dec 21
parkrun24:47Greenock parkrun # 2921.40.125 Dec 19
parkrun27:24Greenock parkrun # 3262.23.21 Jan 22
parkrun24:28Greenock parkrun # 2851.6-0.62 Nov 19
parkrun25:01Greenock parkrun # 2871.60.416 Nov 19
parkrun24:41Greenock parkrun # 2792.0-0.621 Sep 19
parkrun24:46Hove Promenade parkrun # 2171.40.19 Nov 19
parkrun24:15Greenock parkrun # 2781.2-0.614 Sep 19
4M32:53Portobello Promathon 40.81.41 Jan 20
6.4K35:12Scottish East District League3.52.018 Jan 20
5K25:38Kilmaurs Gala 5K0.42.128 Jul 21
parkrun24:17Greenock parkrun # 2770.8-0.27 Sep 19
10K51:53Bank of Scotland Great Scottish 10K0.90.929 Sep 19
HM1:58:27Magaluf Half Marathon4.2-0.927 Apr 19
parkrun26:11Greenock parkrun # 2902.02.014 Dec 19
parkrun24:40Greenock parkrun # 2691.6-0.313 Jul 19
parkrun24:55Greenock parkrun # 2682.0-0.26 Jul 19
10K50:49Clydebank 10K1.0-0.113 Jun 19
10K50:51Babcock Dumbarton 10K1.0-0.116 May 19
parkrun24:44Greenock parkrun # 2642.0-0.58 Jun 19
10K52:56Paisley 10K1.11.618 Aug 19
10K52:17Loch Lomond 10K1.30.822 Jun 19
parkrun24:37Greenock parkrun # 2651.20.015 Jun 19
parkrun26:19Girvan Prom parkrun # 562.51.731 Aug 19
10K50:58Helensburgh 10K0.60.49 May 19
parkrun25:45Greenock parkrun # 2523.80.016 Mar 19
10K52:32Babcock Shettleston 10K1.21.226 May 19
8.5K54:15Scottish West District Championships7.14.27 Dec 19
10M84:49Tom Scott Memorial Round the Loch 100.41.431 Mar 19
parkrun24:44Greenock parkrun # 2502.00.02 Mar 19
parkrun24:54Greenock parkrun # 2432.60.612 Jan 19
parkrun25:42Greenock parkrun # 2404.00.629 Dec 18
5M41:02Renfrewshire AAA Championships1.21.03 Feb 19
parkrun25:53Stormont parkrun # 1822.41.616 Feb 19
parkrun24:36Greenock parkrun # 2421.01.75 Jan 19
10K60:16Lindsays Scottish National Championships6.52.423 Feb 19
parkrun25:10Greenock parkrun # 2391.42.325 Dec 18
6.4K34:02Scottish East District League2.53.019 Jan 19
parkrun23:56Greenock parkrun # 2191.40.111 Aug 18
HM1:57:12SimplyHealth Great North Run2.71.79 Sep 18
2.7M20:48George Cumming Road Relays1.61.26 Oct 18
4M32:24Portobello Beach 40.32.81 Jan 19
parkrun25:50Greenock parkrun # 2313.01.93 Nov 18
parkrun24:59Greenock parkrun # 2282.01.413 Oct 18
parkrun24:52Greenock parkrun # 2211.81.425 Aug 18
parkrun26:01Greenock parkrun # 2381.63.622 Dec 18
10K52:02Paisley 10K1.12.319 Aug 18
parkrun24:41Greenock parkrun # 2152.00.914 Jul 18
10K52:49Cumbernauld 10K1.22.916 Sep 18
parkrun24:52Greenock parkrun # 2181.22.04 Aug 18
parkrun25:46Greenock parkrun # 2172.62.228 Jul 18
parkrun25:26Greenock parkrun # 2141.42.87 Jul 18
parkrun25:44Troon parkrun # 341.23.521 Jul 18
parkrun25:34Greenock parkrun # 2071.62.819 May 18
10K53:14Babcock Dumbarton 10K0.93.517 May 18
parkrun25:23Greenock parkrun # 2011.82.37 Apr 18
parkrun26:13Greenock parkrun # 2131.63.930 Jun 18
parkrun24:45Greenock parkrun # 1872.01.025 Dec 17
parkrun25:14Greenock parkrun # 2030.83.021 Apr 18
parkrun26:06Greenock parkrun # 2111.24.116 Jun 18
parkrun26:13Greenock parkrun # 2101.63.99 Jun 18
5.4K33:36Scottish East District League5.77.124 Nov 18
parkrun26:15Springburn parkrun # 2061.04.623 Jun 18
6K31:19Tom Scott Memorial Round the Loch 6K1.43.41 Apr 18
5K27:09Edinburgh Marathon Festival 5K2.44.726 May 18
parkrun25:07Greenock parkrun # 1802.21.428 Oct 17
Mar4:02:03Brighton Marathon3.10.39 Apr 17
parkrun24:53Bushy Park parkrun # 7011.81.47 Oct 17
parkrun24:56Greenock parkrun # 1821.22.111 Nov 17
10K60:25Lindsays Scottish National Championships5.05.024 Feb 18
4M33:19Portobello Promathon 40.73.61 Jan 18
HM1:50:20Alloa Half Marathon1.40.319 Mar 17
parkrun23:49Greenock parkrun # 1472.4-1.14 Mar 17
parkrun27:29Ruchill parkrun # 284.43.221 Oct 17
parkrun25:04Greenock parkrun # 1691.81.712 Aug 17
10K54:58Kyriakideia 10K1.64.310 Dec 17
parkrun23:39Greenock parkrun # 1511.2-0.21 Apr 17
parkrun25:14Greenock parkrun # 1682.01.85 Aug 17
parkrun23:08Greenock parkrun # 1421.0-1.428 Jan 17
parkrun25:28Greenock parkrun # 1672.22.029 Jul 17
parkrun26:43Ganavan Sands parkrun # 603.03.414 Oct 17
10K51:11Polaroid Dumbarton 10K1.31.411 May 17
parkrun25:28Hove Promenade parkrun # 1110.83.430 Sep 17
parkrun23:51Greenock parkrun # 1411.6-0.721 Jan 17
parkrun24:35Greenock parkrun # 1551.41.329 Apr 17
10K54:01Cumbernauld 10K0.84.317 Sep 17
5M39:00Renfrewshire AAA Championships0.40.45 Feb 17
parkrun24:15Greenock parkrun # 1392.5-0.91 Jan 17
parkrun24:49Greenock parkrun # 1581.02.120 May 17
parkrun25:58Greenock parkrun # 1662.03.122 Jul 17
parkrun24:18Greenock parkrun # 1372.4-0.725 Dec 16
parkrun24:09Greenock parkrun # 1352.0-0.617 Dec 16
10K54:12Paisley 10K0.74.520 Aug 17
5.4K34:31Scottish East District League7.36.620 Jan 18
parkrun23:25Greenock parkrun # 1271.0-0.922 Oct 16
10M84:04Brighton 101.60.416 Oct 16
parkrun25:57Linwood parkrun # 541.23.98 Jul 17
parkrun24:26Greenock parkrun # 1342.00.010 Dec 16
parkrun23:22Greenock parkrun # 1241.0-1.11 Oct 16
6.2K38:44Scottish East District League6.06.625 Nov 17
4K19:35Scottish National Short Course Championships3.9-0.35 Nov 16
5K24:45Great Edinburgh Winter Run 5K1.80.77 Jan 17
parkrun25:45Greenock parkrun # 1650.44.315 Jul 17
parkrun27:00Jersey parkrun # 912.54.31 Jul 17
HM2:03:03Edinburgh Marathon Festival Half Marathon1.25.328 May 17
10K49:55Cumbernauld 10K0.70.318 Sep 16
parkrun24:08Greenock parkrun # 1151.8-0.330 Jul 16
parkrun23:59Greenock parkrun # 1201.00.03 Sep 16
parkrun24:07Greenock parkrun # 1161.6-0.16 Aug 16
10K51:30Paisley 10K1.31.321 Aug 16
parkrun24:31Greenock parkrun # 1102.20.025 Jun 16
parkrun26:15Linwood parkrun # 272.22.91 Jan 17
parkrun24:25Greenock parkrun # 1111.80.32 Jul 16
5K24:43Kilmaurs Gala 5K1.11.527 Jul 16
parkrun24:49Edinburgh parkrun # 3431.81.028 May 16
parkrun24:10Greenock parkrun # 1051.00.614 May 16
5K24:09Self Transcendence 5K (Inc Scottish Championships)0.11.56 May 16
4M37:00Portobello Beach 46.02.65 Jun 16
HM1:55:56Pafos Half Marathon Cyprus0.82.86 Mar 16
10K51:41Ayrodynamic Turkey Trot 10K0.82.026 Dec 15
4M32:00Portobello Promathon 40.71.51 Jan 16
5K26:07Pure Gym Great Edinburgh Winter Run 5K2.82.29 Jan 16
parkrun24:19Strathclyde parkrun # 2721.00.919 Sep 15
parkrun26:03Edinburgh parkrun # 3172.02.921 Nov 15
parkrun24:24Strathclyde parkrun # 2651.01.011 Jul 15
parkrun25:08Edinburgh parkrun # 3021.02.38 Aug 15
5K25:07Supernova 5K-1.64.97 Nov 15
HM1:47:32Bank of Scotland Great Scottish Half Marathon0.7-0.25 Oct 14
10K48:35Paisley 10K1.1-0.831 Aug 14
parkrun25:31Portobello parkrun # 61.03.023 May 15
Mar4:15:56Virgin London Marathon0.84.826 Apr 15
Mar4:03:19TCS Amsterdam Marathon1.42.219 Oct 14
parkrun23:18Victoria parkrun # 401.0-0.79 Aug 14
10K49:08Musselburgh 10K1.0-0.219 Jul 14
parkrun29:45Pollok parkrun # 731.81.915 May 10
parkrun27:59Pollok parkrun # 742.5-1.422 May 10
parkrun27:19Pollok parkrun # 781.0-1.619 Jun 10
parkrun28:09Pollok parkrun # 791.00.326 Jun 10
parkrun28:12Pollok parkrun # 811.00.410 Jul 10
parkrun27:46Pollok parkrun # 822.0-1.317 Jul 10
parkrun28:00Pollok parkrun # 832.0-0.924 Jul 10
parkrun28:32Pollok parkrun # 842.0-0.131 Jul 10
parkrun27:43Pollok parkrun # 851.5-0.914 Aug 10
parkrun28:03Pollok parkrun # 881.00.24 Sep 10
parkrun28:24Pollok parkrun # 901.00.718 Sep 10
parkrun27:45Pollok parkrun # 911.5-0.825 Sep 10
parkrun27:46Pollok parkrun # 922.0-1.39 Oct 10
parkrun27:53Pollok parkrun # 932.0-1.116 Oct 10
parkrun27:49Pollok parkrun # 941.0-0.223 Oct 10
parkrun28:07Pollok parkrun # 951.5-0.230 Oct 10
10K53:43Run With The Wind 10K0.4-2.97 Nov 10
parkrun27:46Pollok parkrun # 972.50.713 Nov 10
parkrun26:28Edinburgh parkrun # 55 (Short course)1.00.120 Nov 10
parkrun34:24Pollok parkrun # 1026.06.125 Dec 10
5K29:33Bupa Great Winter Run 5K3.22.88 Jan 11
parkrun26:53Pollok parkrun # 1061.50.322 Jan 11
parkrun26:51Pollok parkrun # 1082.5-0.75 Feb 11
5M42:12Renfrewshire Road Race Championships & Open 50.0-0.56 Feb 11
parkrun26:51Pollok parkrun # 1091.50.812 Feb 11
parkrun26:11Pollok parkrun # 1102.0-0.919 Feb 11
parkrun25:30Pollok parkrun # 1111.2-1.226 Feb 11
6M56:04Gartmorn 62.02.113 Mar 11
parkrun25:40Pollok parkrun # 1141.0-0.719 Mar 11
HM2:02:39Edinburgh Half Marathon1.30.810 Apr 11
parkrun26:13Pollok parkrun # 1181.00.216 Apr 11
parkrun26:33Pollok parkrun # 1201.80.030 Apr 11
parkrun25:43Pollok parkrun # 1211.0-0.67 May 11
parkrun25:44Pollok parkrun # 1221.0-0.614 May 11
Mar5:05:54Edinburgh Marathon2.07.322 May 11
parkrun27:15Pollok parkrun # 1261.01.911 Jun 11
parkrun26:03Pollok parkrun # 1271.5-0.618 Jun 11
5K26:52jogscotland 5K challenge Glasgow0.61.722 Jun 11
parkrun26:09Pollok parkrun # 1281.00.125 Jun 11
parkrun26:36Pollok parkrun # 1291.40.52 Jul 11
parkrun26:33Falkirk parkrun # 12.5-0.716 Jul 11
parkrun26:00Pollok parkrun # 1321.5-0.623 Jul 11
5K26:16Kilmaurs Gala 5K0.21.127 Jul 11
parkrun25:45Pollok parkrun # 1331.2-0.830 Jul 11
parkrun26:32Falkirk parkrun # 42.5-0.76 Aug 11
5K26:27Achilles Heel Bella 5K1.10.521 Aug 11
10K53:30Paisley 10K0.5-0.128 Aug 11
10K53:46Stirling 10K0.30.318 Sep 11
HM2:02:04Aviemore Highland Half Marathon0.01.916 Oct 11
10K50:42Run With The Wind 10K-0.6-1.46 Nov 11
parkrun26:19Pollok parkrun # 1461.00.412 Nov 11
parkrun26:19Pollok parkrun # 1471.5-0.119 Nov 11
5K25:37Glasgow Mo 5K-1.41.620 Nov 11
parkrun26:03Pollok parkrun # 1492.4-1.53 Dec 11
5K25:56jogscotland Christmas Cracker 5K0.60.14 Dec 11
parkrun26:09Pollok parkrun # 1501.00.110 Dec 11
parkrun25:28Pollok parkrun # 1511.8-1.924 Dec 11
parkrun25:34Pollok parkrun # 1522.5-2.325 Dec 11
parkrun24:27Edinburgh parkrun # 1111.4-3.231 Dec 11
4M32:00Portobello Promathon 40.7-0.61 Jan 12
5K26:09Bupa Great Winter Run 5K2.80.27 Jan 12
parkrun25:06Pollok parkrun # 1561.20.014 Jan 12
parkrun25:08Pollok parkrun # 1571.8-0.621 Jan 12
parkrun25:09Pollok parkrun # 1591.00.34 Feb 12
5M39:30Renfrewshire Road Race Championships & Open 50.2-1.25 Feb 12
parkrun25:22Pollok parkrun # 1601.01.711 Feb 12
12.5K66:38Kirkintilloch 12.5K1.41.212 Feb 12
parkrun25:17Pollok parkrun # 1610.81.718 Feb 12
parkrun24:44Pollok parkrun # 1621.40.125 Feb 12
parkrun25:16Pollok parkrun # 1630.81.73 Mar 12
6M51:33Gartmorn 62.21.011 Mar 12
HM1:54:19Alloa Half Marathon0.21.618 Mar 12
10K49:15Jim Dingwall Round The Houses 10K0.6-1.025 Mar 12
parkrun24:43Pollok parkrun # 1671.60.331 Mar 12
parkrun25:09Pollok parkrun # 1681.41.37 Apr 12
parkrun24:30Pollok parkrun # 1701.00.521 Apr 12
parkrun24:44Pollok parkrun # 1711.01.028 Apr 12
parkrun24:41Pollok parkrun # 1721.00.95 May 12
10K49:11Troon Tortoises 10K0.1-0.29 May 12
10K50:29Strathclyde Fire & Rescue Dick Wedlock Memorial 10K0.80.312 May 12
parkrun24:41Pollok parkrun # 1741.40.519 May 12
Mar4:26:00Edinburgh Marathon Festival Marathon1.75.027 May 12
parkrun24:33Edinburgh parkrun # 1341.00.79 Jun 12
parkrun24:50Pollok parkrun # 1781.50.716 Jun 12
5K24:28jogscotland 5K Challenge0.41.120 Jun 12
10K50:11Brian Goodwin Memorial 10K0.80.122 Jun 12
parkrun25:28Pollok parkrun # 1801.61.730 Jun 12
parkrun25:38Pollok parkrun # 1811.02.67 Jul 12
parkrun24:09Pollok parkrun # 1821.4-0.414 Jul 12
5K24:31Kilmaurs Gala 5K1.20.425 Jul 12
parkrun25:02Pollok parkrun # 1841.60.928 Jul 12
parkrun25:46Falkirk parkrun # 542.01.84 Aug 12
parkrun24:45Falkirk parkrun # 553.0-1.011 Aug 12
parkrun25:39Falkirk parkrun # 562.51.118 Aug 12
10K51:00Paisley 10K0.51.126 Aug 12
parkrun25:17Pollok parkrun # 1881.51.51 Sep 12
parkrun24:20Edinburgh parkrun # 1490.21.122 Sep 12
10K50:39Bupa Great Edinburgh 10K (Inc Inter District Champs)1.5-0.27 Oct 12
HM1:51:09Aviemore Highland Half Marathon0.40.714 Oct 12
HM1:51:38Eddie's Lochaber Half Marathon0.80.54 Nov 12
parkrun25:36Pollok parkrun # 1992.21.315 Dec 12
parkrun24:47Pollok parkrun # 2001.50.622 Dec 12
parkrun24:25Pollok parkrun # 2012.8-1.425 Dec 12
parkrun23:57Edinburgh parkrun # 1642.0-1.429 Dec 12
4M31:23Portobello Promathon 40.9-0.21 Jan 13
5K25:07BUPA Great Winter Run2.40.35 Jan 13
parkrun25:03Pollok parkrun # 2051.80.812 Jan 13
parkrun25:12Pollok parkrun # 2061.81.019 Jan 13
5M39:38Renfrewshire County Championships & Open 51.0-0.43 Feb 13
parkrun23:56Edinburgh parkrun # 1700.20.49 Feb 13
parkrun24:45Pollok parkrun # 2091.20.816 Feb 13
10M82:15Lasswade 101.2-0.73 Mar 13
6M49:31Gartmorn 62.0-0.110 Mar 13
10K48:12Jim Dingwall Round The Houses 10K0.7-1.624 Mar 13
10K49:32Troon Tortoises 10K0.70.58 May 13
10K49:51Scottish Firefighters Dick Wedlock Memorial 10K1.6-0.111 May 13
HM1:49:32Kirkcudbright Academy Half Marathon0.21.125 May 13
10K50:38Polaroid Dumbarton 10K0.51.730 May 13
parkrun25:10Pollok parkrun # 2261.81.915 Jun 13
5K24:37SVHC Open Masters 5K0.62.126 Jun 13
parkrun24:56Pollok parkrun # 2291.61.76 Jul 13
10K51:38Bupa Great Edinburgh 10K2.10.914 Jul 13
parkrun24:58Pollok parkrun # 2312.01.320 Jul 13
10K50:38Paisley 10K0.81.425 Aug 13
Mar4:24:26TUI Marathon Palma de Mallorca1.45.920 Oct 13
parkrun25:48Pollok parkrun # 2492.02.87 Dec 13
parkrun25:15Pollok parkrun # 2501.52.314 Dec 13
4M31:18Portobello Promathon 40.31.21 Jan 14
parkrun24:00Edinburgh parkrun # 2181.60.04 Jan 14
5K24:37Bupa Great Winter Run2.60.111 Jan 14
HM1:48:54Brighton Half Marathon0.30.816 Feb 14
8K43:03Scottish National Championships3.22.222 Feb 14
HM1:48:06Inverness Half Marathon0.30.49 Mar 14
parkrun23:38Victoria parkrun # 191.0-0.115 Mar 14
parkrun23:40Victoria parkrun # 231.00.012 Apr 14
10K49:25Ormidale 10K0.40.727 Apr 14
20M2:58:31Edinburgh to North Berwick 201.41.43 May 14
parkrun24:08Edinburgh parkrun # 2391.00.831 May 14
10K48:48Polaroid Vale of Leven 10K1.1-0.68 Jun 14
4M36:53Portobello Beach 43.05.815 Jun 14

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