Lily Higgins
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

2.5K9:14ECCA Saucony English National Relay Championships5.2-2.72 Nov 19+
parkrun19:30Wyre Forest parkrun # 2234.2-2.521 Dec 19+
6K21:51Warwickshire / Worcestershire County Championships0.2-1.74 Jan 20+
8K33:29Run Stirling (incl British Athletics Cross Challenge)4.7-1.211 Jan 20+
4.4K17:10British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.1-1.223 Nov 19+
1000038:53.9Edgar Nicholls 10000m Open0.9-0.930 Aug 19
6K23:01Midland Counties Relay Championships1.3-0.719 Oct 19
6.5K26:14Midland Women's League Division 22.7-0.29 Nov 19
parkrun19:05Penrith parkrun # 2761.6-0.83 Aug 19
parkrun19:22Minehead parkrun # 1741.00.428 Dec 19
300010:47.4Midland League Division 31.0-0.16 Jul 19
parkrun19:15Cannon Hill parkrun # 4392.2-1.427 Apr 19
8K38:06Worcestershire Summer Midweek Series Clent Hills 8K8.01.014 Aug 19
300010:48.08University of Birmingham v Harvard & Yale Ivy League Match1.0-0.126 Jun 19
5.38M33:23Midland Counties Women's 6-Stage Relays1.0-1.423 Mar 19
15005:13.9Midland League Division 32.30.016 Jun 19
500018:41.78BMC Grand Prix0.1-0.425 May 19
6.2K24:25BUCS Championships2.3-1.12 Feb 19
6K23:17CAU Inter County Championships (Inc British Athletics Cross Challenge)1.2-0.59 Mar 19
5M30:58Midland Counties Womens 5 / Mens 7 Mile Championships1.3-1.617 Nov 18
5K19:39Warwickshire / Worcestershire County Championships2.4-0.75 Jan 19
6K23:55ECCA Saucony English National Championships1.40.423 Feb 19
4.4K16:37British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.0-0.824 Nov 18
parkrun19:01Cannon Hill parkrun # 4041.7-1.31 Sep 18
6K26:01Midland Counties Championships4.60.726 Jan 19
4.33K16:46Midland Counties Women's 4-Stage Relays2.30.022 Sep 18
parkrun20:10Wyre Forest parkrun # 1543.0-0.225 Aug 18
15005:02.2Midland League Division 21.3-0.66 May 18
parkrun18:56Arrow Valley parkrun # 2932.0-1.83 Feb 18
parkrun19:35Wyre Forest parkrun # 1213.8-2.330 Dec 17
5K18:00Worcestershire / Warwickshire County Championships0.0-1.86 Jan 18
4M26:06Midland Women's League Division 1 & 24.0-1.613 Jan 18
6M41:37Suicide 66.0-3.726 Nov 17
3.2K12:53West Midlands Schools' Championships6.0-0.720 Jan 18
6K23:39SIAB Schools International (Inc Home Countries International)1.4-0.124 Mar 18
6K24:43Midland Counties Championships3.7-0.627 Jan 18
parkrun18:51Cannon Hill parkrun # 3671.5-2.023 Dec 17
2.5K9:21ECCA Saucony English National Relay Championships4.6-1.64 Nov 17
6K24:41Midland Counties Relay Championships4.7-2.121 Oct 17
4.33K16:13ERRA Women's National 4-Stage Relays2.5-2.17 Oct 17
4.4K17:21British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-1.325 Nov 17
4.1K16:53New Balance English Schools' Championships3.81.217 Mar 18
6K28:24CAU Inter County Championships (Inc British Athletics Cross Challenge)5.83.310 Mar 18
15004:56.7Heart of England League Division 10.6-1.12 Jul 17
300010:54.9Athletics Direct Midland League Division 21.20.115 Jul 17
6K26:45ECCA Saucony English National Championships3.43.124 Feb 18
Mile5:25.5BMC Regional Races0.7-0.118 Jul 17
8002:28.0Heart of England League Division 10.5-0.42 Jul 17
4K15:40West Midland Young Athletes' League4.4-1.912 Feb 17
4.5K17:03AoC National Championships1.4-0.622 Apr 17
8002:28.8Worcestershire County Championships0.30.013 May 17
5K21:42CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.711 Mar 17
4K14:22English Schools' Championships-0.4-0.618 Mar 17
3.2K12:52West Midlands Schools' Championships5.8-1.621 Jan 17
5K19:45Midland Counties Championships2.5-1.128 Jan 17
parkrun20:06Colby parkrun # 1482.2-0.115 Apr 17
15005:05.7Worcestershire County Championships0.20.513 May 17
15005:00.8Tipton Games Open0.0-0.59 Apr 17
3M18:17Virgin London Mini Marathon-0.10.723 Apr 17
parkrun19:39Wyre Forest parkrun # 702.4-1.224 Dec 16
5K21:01ECCA Saucony English National Championships4.1-0.125 Feb 17
5K21:19Warwickshire / Worcestershire County Championships4.40.27 Jan 17
3M18:20West Midlands London Mini-Marathon Trials-0.10.818 Feb 17
parkrun19:47Wyre Forest parkrun # 691.6-0.117 Dec 16
2.5K9:39ECCA Saucony English National Relay Championships4.3-1.05 Nov 16
4.4K16:40British Athletics Cross Challenge (inc European Trials)1.4-0.526 Nov 16
4K16:33West Midland Young Athletes' League4.80.011 Dec 16
4.29K18:40British Athletics Cross Challenge6.00.822 Jan 17
4K15:41West Midland Young Athletes' League3.2-0.72 Oct 16
4.99K19:38Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.10.212 Nov 16
4K17:17West Midland Young Athletes' League6.00.720 Nov 16
3.88K14:37ERRA National Young Athlete Relays-0.11.18 Oct 16
8002:30.3Heart of England League Division 10.9-0.810 Jul 16
3.88K15:08Midland Counties Young Athletes Relays0.91.524 Sep 16
8002:31.9BMC Regional Races0.20.319 Jul 16
15005:16.4Heart of England League Division 11.00.510 Jul 16
5K21:39ECCA Saucony English National Championships6.0-0.827 Feb 16
3.9K14:12English Schools' Championships0.2-0.65 Mar 16
300011:10.5Worcestershire County Championships0.60.614 May 16
5K18:52Warwickshire / Worcestershire County Championships0.6-1.19 Jan 16
4.99K19:32Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.8-1.77 Nov 15
4.4K17:13British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-1.128 Nov 15
5K22:16CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.512 Mar 16
15005:12.9Heart of England League Division 10.01.17 May 16
2.5K9:22ECCA Saucony English National Relay Championships3.7-1.731 Oct 15
15005:25.5Worcestershire County Championships0.42.314 May 16
3M19:07Virgin London Mini Marathon0.12.424 Apr 16
3M18:55West Mids London Mini-Marathon Trials0.41.620 Feb 16
4.29K19:39British Athletics Cross Challenge6.03.024 Jan 16
5K23:53Midland Championships6.03.530 Jan 16
15005:11.6UK Youth Development U17/U20 League Division Midland North/East 1B0.80.126 Jul 15
4K16:08West Midland Young Athletes' League1.02.715 Nov 15
3.861K15:04ERRA National Young Athlete Relays0.22.24 Oct 15
300010:50.9Worcestershire County Championships0.2-0.323 May 15
15005:13.1West Midlands County Schools Championships0.60.513 Jun 15
8002:34.9BMC Regional Races0.40.921 Jul 15
15005:11.4Heart of England League Division 10.20.77 Jun 15
15005:12.5Tipton Harriers Open Graded Meeting0.80.226 May 15
3.863K15:29Midland Young Athletes Road Relays0.82.719 Sep 15
parkrun19:43Cannon Hill parkrun # 2381.0-0.828 Mar 15
8002:31.2City of Plymouth Spring Warm Up Meeting0.6-0.35 Apr 15
4K17:11West Midland Young Athletes' League1.05.414 Feb 16
3M18:19Virgin London Mini Marathon0.3-0.726 Apr 15
300011:08.4UK Youth Development U17/U20 League Division Midland North/East 1B0.60.418 Apr 15
15005:15.65BMC Regional Races0.80.520 May 15
parkrun19:38Cannon Hill parkrun # 2371.0-1.721 Mar 15
15005:13.3Heart of England League Division 10.30.710 May 15
300011:16.3Vera Wood Memorial Games0.70.812 Apr 15
3.6K13:43English Schools' Championships1.1-1.414 Mar 15
15005:18.2Worcestershire County Championships0.71.023 May 15
4K17:27West Midland Young Athletes' League2.05.16 Dec 15
8002:36.9Heart of England League Division 10.51.410 May 15
3M18:28Virgin London Mini Marathon Trials 30.0-0.828 Feb 15
4K16:37ECCA Saucony English National Championships4.4-1.321 Feb 15
4.5K19:49CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.77 Mar 15
8003:05.3Worcestershire County Championships0.20.014 May 11
12004:43.4McCain Young Athletes League Midland 1 NW Division Match 10.0-1.75 Jun 11
8002:58.9Heart of England League Division 11.1-1.03 Sep 11
3.861K18:13Midland Road Relay Championships1.20.025 Sep 11
3.863K17:19ERRA National Young Athletes' Relays1.00.016 Oct 11
3M22:06West Midlands London Mini-Marathon Trials0.00.03 Mar 12
8002:49.0Tipton Games0.7-3.015 Apr 12
8002:46.67Birchfield Harriers Open0.6-1.222 Apr 12
12004:17.3McCain Young Athletes' League Division Midland Premier North0.0-1.220 May 12
12004:15.1McCain Young Athletes' League Division Midland Premier North0.0-0.417 Jun 12
12004:24.35BRAT Club Open0.60.920 Jun 12
8002:36.4Worcester AC Young Athletes Open0.4-1.58 Jul 12
15005:39.2Heart of England League Division 11.21.42 Sep 12
parkrun23:46Cannon Hill parkrun # 1241.50.012 Jan 13
parkrun22:45Cannon Hill parkrun # 1291.2-3.123 Feb 13
5K19:34West Midlands Mini Marathon Trials-1.8-4.63 Mar 13
parkrun21:43Barnstaple parkrun # 131.0-3.030 Mar 13
3.863K16:41ERRA Young Athletes' Relays0.90.414 Apr 13
3M21:32Virgin London Mini Marathon0.31.921 Apr 13
20007:45.1Worcester AC Spring Open0.7-0.825 Apr 13
15005:24.5UK Youth Development U13/U15 League Division Midland East 10.80.04 May 13
15005:25.7Heart of England League Division 10.70.212 May 13
15005:24.6Worcestershire County Championships0.50.325 May 13
15005:15.2UK Youth Development U13/U15 League Division Midland East 10.8-1.21 Jun 13
15005:18.5West Midlands County Schools Championships0.6-0.28 Jun 13
15005:20.8UK Youth Development U13/U15 League Division Midland East 10.8-0.122 Jun 13
parkrun21:30Cannon Hill parkrun # 1471.0-1.429 Jun 13
8002:34.7Worcester AC Open0.3-0.318 Jul 13
parkrun19:59Brockenhurst parkrun # 111.0-4.13 Aug 13
parkrun21:41Barnstaple parkrun # 321.02.410 Aug 13
300011:21.99Midland Counties U15 / U17 Championships0.50.017 Aug 13
parkrun21:25Cannon Hill parkrun # 1551.21.724 Aug 13
15005:16.6Heart of England League Division 10.8-0.631 Aug 13
300011:31.4Halesowen 3000m & 5000m Championship0.60.54 Sep 13
3.863K16:24Midland Young Athletes Relays2.61.521 Sep 13
3.863K15:53ERRA National Young Athletes' Relays2.50.213 Oct 13
2K8:03ECCA National Relays4.40.22 Nov 13
parkrun21:57Cannon Hill parkrun # 1660.43.69 Nov 13
4K17:56Midland Championships6.00.425 Jan 14
4K17:21ECCA English National Championships4.40.522 Feb 14
4K18:55Inter County Championships1.07.78 Mar 14
8002:41.5Worcester AC Open0.01.815 Apr 14
15005:22.05Birchfield Harriers Open0.80.126 Apr 14
15005:07.4UK Youth Development U13/U15 League Division Midland East 10.6-1.63 May 14
15005:12.6Heart of England League Division 20.60.111 May 14
300011:35.8Worcestershire County Championships0.02.424 May 14
15005:05.5UK Youth Development U13/U15 League Division Midland East 10.8-1.131 May 14
8002:32.7Heart of England League Division 20.10.68 Jun 14
15005:07.7BMC Regional Races0.6-0.311 Jun 14
15005:12.4UK Youth Development U13/U15 League Division Midland East 10.80.122 Jun 14
5K24:05Baggeridge 5K1.56.526 Jun 14
15005:11.6Heart of England League Division 20.30.55 Jul 14
15005:14.4UK Youth Development U13/U15 League Division Midland East 10.60.619 Jul 14
300011:55Halesowen AC 5000m Championships0.63.23 Sep 14
3.863K15:53Midland Young Athletes Road Relays1.41.320 Sep 14
3.863K15:26ERRA National Young Athlete Relays0.80.75 Oct 14
2.5M19:11West Midland Young Athletes' League1.010.017 Jan 16

Order By:

XCNTWest Midland Young Athletes' League10 Oct 10
XC7:23West Midland Young Athletes' League14 Nov 10
XC7:05West Midland Young Athletes' League12 Dec 10
XC8:08West Midland Young Athletes' League16 Jan 11
XCNTWest Midland Young Athletes' League6 Mar 11
XCNTWest Midland Young Athletes' League9 Oct 11
XCNTWest Midland Young Athletes' League13 Nov 11
XCNTWest Midland Young Athletes' League11 Dec 11
XC14:49Worcestershire Country Championships7 Jan 12
XCNTWest Midland Schools' Championships21 Jan 12
XCNTWest Midland Young Athletes' League22 Jan 12
XC10:51West Midland Young Athletes' League19 Feb 12
XC8:43West Midland Young Athletes' League7 Oct 12
XC10:08West Midland Young Athletes' League11 Nov 12
XC14:26Inter County Schools17 Nov 12
XC9:20West Midland Young Athletes' League9 Dec 12
XC13:34Worcestershire County Championships5 Jan 13
XC10:18West Midland Young Athletes' League20 Jan 13
XC12:37Midland Championships26 Jan 13
XC10:53West Midland Young Athletes' League10 Feb 13
XC12:34Inter Counties Championships9 Mar 13
XC13:10West Midland Young Athletes' League6 Oct 13
XC12:52West Midland Young Athletes' League17 Nov 13
XC14:08West Midland Young Athletes' League8 Dec 13
XC19:01Worcestershire County Championships4 Jan 14
XCNTWest Midlands Schools' Championships18 Jan 14
XC13:54West Midland Young Athletes' League19 Jan 14
XC13:43West Midland Young Athletes' League9 Feb 14
XC11:19English Schools' Championships15 Mar 14
XC13:05West Midland Young Athletes' League12 Oct 14
XC7:47ECCA Saucony English National Relay Championships1 Nov 14
XC17:19Dave Sunderland Trophy15 Nov 14
XC12:23West Midland Young Athletes' League16 Nov 14
XC12:48West Midland Young Athletes' League7 Dec 14
XC17:26Warwickshire / Worcestershire County Championships3 Jan 15
XC13:18West Midland Young Athletes' League18 Jan 15
XC15:24Midland Championships24 Jan 15
XC12:50West Midland Young Athletes' League15 Feb 15
XC16:42West Midland Young Athletes' League11 Oct 15
XC13:21West Midlands Schools' Championships23 Jan 16
XC18:28West Midland Young Athletes' League15 Jan 17
3.85K21:52WMRA Youth Cup24 Jun 17
5.8K32:35British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
XC26:13Midland Women's League Division 211 Nov 17
XC26:35Midland Women's League Division 22 Dec 17
XC22:48Midland Women's League Division 210 Feb 18
XC22:58Midland Women's League Division 210 Nov 18
XC27:16Midland Women's League Division 21 Dec 18
XC32:06Midland Women's League Division 29 Feb 19