Gemma Unsworth
Blackpool, Wyre & Fylde
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

HM81:40Brass Monkey Half Marathon0.4-0.324 Jan 10+
8K32:24McCain UK Cross Challenge inc World Trials & Inter Counties2.72.613 Mar 10+
5K18:43Blackpool Spring 5K1.41.814 Mar 10+
4.8K17:39Northern Counties Men's 12 Stage (Short Legs)3.40.021 Mar 10+
10K37:35Salford 10K0.71.12 Apr 10+
300010:15.0Northern League 11.00.71 May 10
10K36:54Rothwell 10K0.90.23 May 10
10K36:59Bupa Great Manchester Run 10K0.70.416 May 10
5K17:15Lancaster 5K Series0.4-0.829 May 10
300010:00.73Trafford Grand Prix Open0.9-0.11 Jun 10
15004:48.3Northern League 10.80.35 Jun 10
500017:26.0Northern Athletics Senior & U20 Championships0.6-0.213 Jun 10
300010:00.55Trafford Grand Prix Open1.0-0.229 Jun 10
15004:54.1Northern League 10.81.14 Jul 10
300010:11.3Northern League 10.60.94 Jul 10
5K17:30Pennine Lancashire 5K0.40.211 Jul 10
30009:58.9Trafford Grand Prix Open0.70.013 Jul 10
30009:59.52Trafford Grand Prix1.0-0.327 Jul 10
15004:54.9Northern League 10.81.231 Jul 10
300010:11.9Northern League 10.60.931 Jul 10
15004:44.09Trafford Grand Prix Open0.6-0.124 Aug 10
300010:26.74Northern Athletics Inter County Championship1.01.528 Aug 10
300010:14.1810 in 100 Cup Final Women0.61.14 Sep 10
3.7K12:49North West Relays 3.7K-1.02.718 Sep 10
4K14:55Lytham Hall Autumn 4K1.03.410 Oct 10
5M30:44Green Drive 50.82.117 Oct 10
10K37:52Wesham 10K0.91.227 Nov 10
HM86:12Village Bakery Half Marathon0.32.027 Feb 11
10M64:35St Annes 100.51.720 Mar 11
Mar3:12:00Virgin London Marathon1.52.817 Apr 11
10K41:12Rothwell 10K0.45.12 May 11
5M32:10Inter-Club Grand Prix1.03.75 May 11
parkrun19:40Heaton parkrun # 871.04.27 May 11
4M28:12Interclub Grand Prix Series1.67.57 Sep 11
4M27:14Blackpool Inter Club Grand Prix0.27.44 Apr 12
5M 33:49Blackpool Inter Club Grand Prix1.45.410 May 12
5.4K23:34North West Relay Championships1.08.315 Sep 12
4.1K15:30Northern Counties Women's 4-Stage Relays-2.06.922 Sep 12

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XC34:52Lancashire County Championships9 Jan 10
ROAD24:11Blackpool Inter-Club Race7 Apr 10