Richard Bidgood
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

Mar2:39:12Virgin Money London Marathon1.3-1.43 Oct 21+1
HM75:45Maidenhead Half Marathon1.4-2.75 Sep 21+2
9.62K34:16Alton Sports Hampshire League2.2-0.613 Nov 21+3
HM79:32Caterham Rotary Half Marathon2.5-1.918 Jul 21+4
HM76:36Gosport Half Marathon0.7-0.121 Nov 21+5
10K35:32Run Dorney 10K1.4-1.412 Jun 21
30009:57.0Southern Counties Veterans League - Hampshire Division2.4-1.412 Jul 21
10K36:52Winchester 10K1.81.031 Oct 21
HM78:27Running Grand Prix Goodwood Half Marathon0.30.06 Dec 20
10K39:13Alton Sports Hampshire League4.10.98 Feb 20
10K35:58Kew Gardens 10K0.10.316 May 21
300010:00.57Winchester June Open Meeting0.80.31 Jun 21
12K46:57Hampshire County Championships3.31.24 Jan 20
Mar2:44:09Virgin London Marathon1.3-0.428 Apr 19
parkrun18:50Winchester parkrun # 3352.82.223 Nov 19
10K36:29Southampton AC Netley 10K1.60.519 May 19
10M61:12Alton 102.00.712 May 19
HM77:59Fleet Pre-London Half Marathon0.40.517 Mar 19
HM77:18Gosport Half Marathon1.0-0.218 Nov 18
10K36:24Eastleigh 10K0.31.724 Mar 19
10K37:48Alton Sports Hampshire League2.71.09 Feb 19
Mar2:45:06Virgin London Marathon3.2-1.922 Apr 18
10K36:00Stubbington Green 10K0.71.113 Jan 19
9.62K34:58Alton Sports Hampshire League2.30.013 Oct 18
9.1K38:04Alton Sports Hampshire League6.81.210 Nov 18
10K40:23Alton Sports Hampshire League4.22.21 Dec 18
10K36:09Elmbridge 10K1.30.722 Jul 18
10K36:05Eastleigh 10K0.81.117 Jun 18
10K36:13Southampton AC 10K1.20.920 May 18
HM76:03Wokingham Half Marathon0.3-0.118 Feb 18
10M59:32Salisbury 100.90.98 Apr 18
HM78:17Surrey Half Marathon0.80.511 Mar 18
10M61:40Ryde 102.30.94 Feb 18
10K34:52Fleet Peter Driver Memorial 10K0.9-0.322 Oct 17
9.62K34:12Alton Sports Hampshire League2.1-0.714 Oct 17
Mar2:43:08Virgin London Marathon1.5-0.723 Apr 17
10K35:03Elmbridge 10K1.0-0.223 Jul 17
HM80:19Shifnal Half Marathon2.4-0.125 Jun 17
5.25K17:17Southern Men's 6-Stage Relays-0.60.424 Sep 17
4.76K16:40Lakeside Relays (Inc Hampshire Championships)2.80.410 Sep 17
10K37:26Alresford Rotary 10K3.30.018 Jun 17
10K35:53Southampton AC Netley 10K1.30.421 May 17
10M60:38City of Salisbury 102.00.59 Apr 17
HM75:38Wokingham Half Marathon0.3-0.412 Feb 17
HM80:46Fleet Pre-London Half Marathon0.71.819 Mar 17
HM78:49Gosport Half Marathon0.90.520 Nov 16
parkrun17:47Telford parkrun # 1981.01.915 Apr 17
10K37:16Alton Sports Hampshire League1.81.23 Dec 16
10K36:16Elmbridge 10K1.40.624 Jul 16
10K37:27Alresford 10K2.21.019 Jun 16
10M63:28Alton 103.50.78 May 16
HM75:55Gosport Half Marathon1.4-2.015 Nov 15
5.6M31:402XU Surrey Men's League Division 11.6-1.27 Nov 15
15K61:08South of England Championships4.61.130 Jan 16
7.5M51:29South of Thames 7.5M Championships6.02.119 Dec 15
Mar2:43:29Virgin London Marathon0.8-0.726 Apr 15
7.5K28:342XU Surrey Men's League Division 14.0-0.110 Oct 15
10M59:01Alton 102.0-1.310 May 15
12.08K50:57Kent County Championships4.63.09 Jan 16
500017:12.0Kent AC 5000m Championships0.00.810 Sep 15
HM77:12Brooks Paddock Wood Half Marathon0.5-0.829 Mar 15
5K17:09Assembly League 5K0.8-0.14 Jun 15
500016:55.65BMC Regional Races0.10.127 May 15
500017:12.39BMC Regional Races0.10.824 Jun 15
5.14K17:54ERRA National Men's 12-Stage Relays1.10.111 Apr 15
HM81:07Wokingham Half Marathon0.41.28 Feb 15
12K52:20ECCA Saucony English National Championships5.22.921 Feb 15
10M60:42Alton 101.9-0.411 May 14
HM84:35Dartford Half Marathon2.40.813 Jul 14
15004:40.8Kent AC 1500m Championships0.80.117 Jul 14
5K17:47 Brooks Serpentine Last Friday 5K1.40.423 May 14
5.7M33:502XU Surrey Men's League Division 12.9-1.08 Feb 14
4.87K16:45Brooks Serpentine Last Friday 5K1.00.225 Apr 14
15004:38.55BMC Regional Races0.40.228 May 14
5K17:35 Brooks Serpentine Last Friday 5K0.90.528 Mar 14
15K70:18South of England AA Championships4.66.024 Jan 15
5K17:13Brooks Serpentine Last Friday 5K0.8-0.231 Jan 14
10K35:17Regent's Park 10K Winter Series0.6-0.61 Dec 13
7.5M50:11South of the Thames 7.5 Championship5.90.221 Dec 13
HM77:53Perkins Great Eastern Run Half Marathon0.4-0.813 Oct 13
5.994K21:19Southern Men's 6-Stage Relays1.8-0.922 Sep 13
10K36:31Fleet 10K0.60.727 Oct 13
HM82:56Dartford Half Marathon3.2-1.214 Jul 13
3M16:51Assembly League2.3-0.85 Sep 13
5.5M34:252XU Surrey Men's League Division 12.51.59 Nov 13
10K35:51Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.0-0.923 Jun 13
Mar2:52:15Virgin London Marathon1.30.121 Apr 13
5K17:15Self Transcendence 5K0.6-0.429 Jul 13
5K17:11Assembly League 5K0.8-0.84 Jul 13
5M28:58Mid Kent 50.40.411 Aug 13
3.5M19:31Assembly League0.1-0.18 Aug 13
15004:39.3Kent AC 1500m Club Championships1.0-0.318 Jul 13
5K17:28Dulwich Runners Midsummer 5K0.8-0.127 Jun 13
5K17:20 Brooks Serpentine Last Friday 5K1.0-0.631 May 13
5K17:18Assembly League0.7-0.46 Jun 13
10K36:37Sittingbourne Invicta 10K0.80.119 May 13
5M28:23Braintree 50.4-1.07 Apr 13
HM80:01Fleet Half Marathon0.4-0.417 Mar 13
HM80:00Tunbridge Wells Half Marathon0.7-0.824 Feb 13
15004:46.56BMC Regional Races0.41.314 Aug 13
10K36:22Ashford & District Lions 10K0.2-0.63 Feb 13
10K36:43Telford 10K0.3-0.716 Dec 12
HM81:45Perkins Great Eastern Run Half Marathon0.4-1.514 Oct 12
10K38:59South London 10K1.40.625 Nov 12
5.994K22:50Southern Men's 6-Stage Road Relays1.9-0.823 Sep 12
HM87:18Dartford Half Marathon1.8-1.222 Jul 12
5K18:35Brooks Serpentine Last Friday 5K0.8-0.228 Sep 12
500018:18.8Kent AC 5000m Club Championships0.2-1.113 Sep 12
Mar3:04:37North Dorset Village Marathon1.6-1.06 May 12
5K18:43Dulwich Runners Midsummer 5K0.6-0.720 Jun 12
5M37:262XU Surrey Men's League Division 16.03.920 Oct 12
5K18:45Assembly League0.5-0.45 Jul 12
parkrun30:42Cambridge parkrun # 2931.024.531 Oct 15
10K39:05Ashford & District Lions 10K0.4-1.118 Mar 12
HM87:49Roding Valley Half Marathon0.3-1.726 Feb 12
10K44:04Greenwich Meridian 10K0.50.06 Mar 11
HM96:23Shifnal Half Marathon2.0-2.43 Jul 11
HM94:02Dartford Half Marathon1.6-3.024 Jul 11
10K41:14Dulwich Runners Charity 10K1.4-2.82 Oct 11

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