Name:
Alice Goodwin
Gender:
Female
Club:
Ipswich
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:58Kesgrave parkrun # 1943.61.15 May 18+
5M32:52Framlingham Friday 50.81.78 Jun 18+
5M32:56Great Bentley Friday 50.71.96 Jul 18+
5M32:42Hadleigh 52.20.119 Nov 17+
HM89:47Simplyhealth Great East Run Half Marathon1.7-0.224 Sep 17+
6K22:53South of England Masters' & Inter Counties Championships-0.20.59 Dec 17
5M33:45Mike Todd Kirton Friday 51.02.61 Jun 18
parkrun19:02Kesgrave parkrun # 1571.4-0.726 Aug 17
7M46:44Stowmarket Striders Scenic 71.50.912 Nov 17
5M34:09Stowmarket Striders Friday 51.13.029 Jun 18
parkrun20:40Kesgrave parkrun # 1921.22.921 Apr 18
10K39:14Ipswich Building Society Twilight 10K0.30.118 Aug 17
parkrun18:57Kesgrave parkrun # 1491.3-0.71 Jul 17
5M31:20Great Bentley Friday 50.7-0.17 Jul 17
5M31:12Framlingham Friday 50.9-0.516 Jun 17
parkrun20:23Kesgrave parkrun # 1731.42.216 Dec 17
5M35:27Sudbury Joggers Friday 51.54.225 May 18
5M31:48Mike Todd Kirton Friday 51.4-0.22 Jun 17
15004:55.45BUCS Championships1.3-1.430 Apr 17
parkrun18:41Kesgrave parkrun # 1430.6-1.420 May 17
300011:48.3Southern Athletics League Division 2E0.24.514 Apr 18
parkrun19:47Kesgrave parkrun # 1581.01.32 Sep 17
15005:00.15BUCS Championships1.3-0.829 Apr 17
5M32:16Stowmarket Striders Friday 51.30.49 Jun 17
15004:56.9East Anglian League0.8-0.723 Apr 17
10K39:43Bromley 10K1.1-1.79 Apr 17
10K40:49Woodbridge 10K1.3-0.214 May 17
8002:28.6Sweatshop Southern Athletics League Division 2E0.20.820 May 17
parkrun23:44Kesgrave parkrun # 2042.27.914 Jul 18
8K36:50CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.911 Mar 17
8002:25.5East Anglian League Final0.9-1.318 Sep 16
8K43:22CAU Inter County Championships (Inc British Athletics Cross Challenge)6.08.810 Mar 18
6K26:57ECCA Saucony English National Championships4.51.225 Feb 17
parkrun22:38Kesgrave parkrun # 1681.26.811 Nov 17
15005:12.5Sweatshop Southern Athletics League Division 2E2.3-0.620 Aug 16
5M32:03Great Bentley Friday 50.6-1.71 Jul 16
15005:05.2East Anglian League0.40.314 Aug 16
15004:59.8East Anglian League0.6-0.912 Jun 16
5K19:36Ipswich Building Society Twilight 5K0.6-0.15 Aug 16
15005:09.1Sweatshop Southern Athletics League Division 2E1.00.021 May 16
parkrun25:20Kesgrave parkrun # 1931.012.028 Apr 18
5M33:31Saint Edmund Pacers Bury Friday 50.9-0.124 Jun 16
parkrun22:34Kesgrave parkrun # 1390.66.422 Apr 17
parkrun20:54Kesgrave parkrun # 952.20.92 Jul 16
parkrun20:04Kesgrave parkrun # 881.5-1.614 May 16
parkrun20:04Kesgrave parkrun # 911.0-0.74 Jun 16
5M33:28Kirton Friday 50.70.03 Jun 16
parkrun19:54Kesgrave parkrun # 900.4-0.728 May 16
15005:13.5East Anglian League0.80.724 Apr 16
500020:09.68Sweatshop Southern Athletics League Division 2E0.01.69 Jul 16
300011:26.4Sweatshop Southern Athletics League Division 2E0.61.516 Apr 16
6K25:24CAU Inter County Championships (Inc British Athletics Cross Challenge)1.40.312 Mar 16
15005:25.35Hibbard, Bemax & Peterhouse Trophy Meeting0.82.35 Sep 15
15005:14.6Sweatshop Southern Athletics League Division 2E0.80.925 Apr 15
15005:28.3Sweatshop Southern Athletics League Division 2E0.82.715 Aug 15
15005:22.1Suffolk County Championships0.42.324 May 15
500020:57.3Sweatshop Southern Athletics League Division 2E0.61.14 Jul 15
15005:18.8Suffolk County Schools' Championships0.02.27 May 15
15005:22.7East Anglian League0.42.33 May 15
4.3K18:43English Schools' Championships4.00.714 Mar 15
8002:28.12Sweatshop Southern Athletics League Division 2 North0.8-1.112 Jul 14
8002:29.1East Anglian League0.0-0.16 Jul 14
15005:20.7East Anglian League Final1.01.514 Sep 14
15005:15.8East Anglian League1.10.38 Jun 14
15005:04.9East Anglian League0.0-0.74 May 14
6K27:54CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.23.57 Mar 15
15005:16.2Suffolk County Championships0.80.725 May 14
15005:21.40Sweatshop Southern Athletics League Division 2 North0.81.512 Jul 14
15005:10.5Sweatshop Southern Athletics League Division 2 North0.8-2.819 Apr 14
parkrun20:06Ipswich parkrun # 841.00.026 Apr 14
15005:22.0Suffolk County Schools Championships0.81.48 May 14
15005:34.4East Anglian League0.83.417 Aug 14
5K23:13Inter County Championships5.20.08 Mar 14
8002:39.8Eastern Young Athletes' League0.50.024 Jul 11
8002:51.0Southern Women's League Premier Match 10.62.320 Aug 11
8002:56.3Southern Women's League Premier0.83.43 Sep 11
8002:44.0Eastern Young Athletes' League0.30.810 Jun 12
8002:42.5East Anglian League1.3-0.61 Jul 12
8002:43.3Eastern Young Athletes' League0.30.619 Aug 12
8002:47.3Eastern Young Athletes League Top Six Final0.91.016 Sep 12
8002:48.7Eastern Young Athletes' League0.41.914 Apr 13
15005:47.3Eastern Young Athletes' League0.81.914 Apr 13
15005:33.3Sweatshop Southern Athletics League Division 2 N0.80.220 Apr 13
15006:04.2Eastern Young Athletes' League0.54.37 Jul 13
8002:49.0Eastern Young Athletes' League0.42.07 Jul 13
15006:15.4East Anglian League0.35.814 Jul 13
8002:50.1Eastern Young Athletes' League0.12.521 Jul 13
15005:53.5Sweatshop Southern Athletics League Division 2 N0.82.710 Aug 13
15005:53.69Eastern Young Athletes' League Final0.92.68 Sep 13
8002:50.35Eastern Young Athletes' League Final1.31.48 Sep 13
8002:54.3East Anglian League Final1.91.815 Sep 13

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