Name:
Luke McCormack
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:38Saltwell 10K2.6-0.821 Dec 19+
parkrun18:26Sunderland parkrun # 5092.6-1.116 Nov 19+
HM80:49Brass Monkey Half Marathon0.5-0.812 Jan 20+
parkrun18:34Sunderland parkrun # 5023.4-1.621 Sep 19+
HM82:48Redcar Running Festival Half Marathon1.5-0.829 Sep 19+
10M62:15Run Northumberland Big 101.3-0.524 Nov 19
parkrun18:48Sunderland parkrun # 5242.8-0.27 Mar 20
Mar2:54:33TCS Amsterdam Marathon1.0-0.320 Oct 19
10M62:24Tynedale Jelly 101.8-0.918 Aug 19
5K18:23New Marske Autumn Coast Road 5K3.2-1.84 Sep 19
parkrun18:36Sunderland parkrun # 5122.4-0.514 Dec 19
2.22M13:07North East Road Relay Championships2.90.415 Feb 20
Mar2:58:36Maratón de Sevilla0.81.023 Feb 20
10K37:04Darlington 10K0.9-0.711 Aug 19
parkrun19:39Herrington Country parkrun # 273.40.74 Jan 20
parkrun18:58Sunderland parkrun # 5042.8-0.15 Oct 19
parkrun18:05Sunderland parkrun # 5011.2-0.414 Sep 19
parkrun18:31Sunderland parkrun # 4952.2-0.53 Aug 19
parkrun18:53Sunderland parkrun # 4942.8-0.327 Jul 19
1M5:27South Shields Monthly Mile1.80.52 Oct 19
parkrun19:26Sunderland parkrun # 5002.61.17 Sep 19
parkrun18:28Sunderland parkrun # 4731.8-0.223 Feb 19
parkrun19:00Sunderland parkrun # 4722.80.016 Feb 19
2M11:23North East Masters AA Open Relay Championships0.51.31 May 19
parkrun18:58Sunderland parkrun # 4791.80.96 Apr 19
parkrun21:07Sunderland parkrun # 5252.05.414 Mar 20
parkrun18:17Riverside parkrun # 3400.60.69 Mar 19
parkrun18:36Riverside parkrun # 3341.40.526 Jan 19
parkrun20:14Sunderland parkrun # 4931.83.520 Jul 19
parkrun18:37Sunderland parkrun # 4533.0-1.129 Sep 18
parkrun20:48Sunderland parkrun # 4922.83.713 Jul 19
parkrun18:55South Shields parkrun # 2832.8-0.220 Oct 18
parkrun19:27Sunderland parkrun # 4662.61.11 Jan 19
HM88:14Brass Monkey Half Marathon1.12.113 Jan 19
Mar3:02:53Virgin London Marathon3.2-0.722 Apr 18
parkrun19:03Riverside parkrun # 3282.00.915 Dec 18
parkrun19:35Sunderland parkrun # 4672.61.45 Jan 19
parkrun19:25Sunderland parkrun # 4583.20.410 Nov 18
parkrun19:20Sunderland parkrun # 4641.81.722 Dec 18
5M34:48Bridges of The Tyne 51.25.82 Jul 19
parkrun18:56Sunderland parkrun # 4521.80.822 Sep 18
1M5:22South Shields Monthly Mile1.00.73 Oct 18
10K36:53Port of Blyth 10K0.8-1.18 Apr 18
parkrun22:08Sunderland parkrun # 4912.26.96 Jul 19
5K17:52Temple Park 5K Series0.8-1.725 Mar 18
parkrun20:07Keswick parkrun # 2103.41.716 Jun 18
2.2M12:40Elswick Harriers Good Friday Relays1.50.230 Mar 18
2.22M13:01North East Counties Relay Championship2.5-1.017 Feb 18
parkrun19:13Sunderland parkrun # 4183.4-1.46 Jan 18
parkrun19:20South Shields parkrun # 2463.0-0.720 Jan 18
parkrun20:07South Shields parkrun # 2524.0-0.110 Mar 18
parkrun19:20Sunderland parkrun # 4241.80.524 Feb 18
parkrun20:33Sunderland parkrun # 4174.60.21 Jan 18
parkrun19:59Sunderland parkrun # 4202.80.827 Jan 18
parkrun20:23South Shields parkrun # 2384.20.225 Nov 17
parkrun18:20Albert parkrun # 4861.7-1.622 Jul 17
10K38:42Middlesbrough Tees Pride 10K1.1-0.43 Sep 17
parkrun20:29Sunderland parkrun # 4223.01.710 Feb 18
parkrun19:37Sunderland parkrun # 4102.60.321 Oct 17
Mar2:59:11ASICS Greater Manchester Marathon1.4-0.92 Apr 17
parkrun18:58Sunderland parkrun # 3932.4-0.924 Jun 17
5K18:20Sunderland 5K0.6-0.513 Jul 17
5K19:10Temple Park 5K Series0.61.315 Oct 17
10K40:19Helmsley 10K3.0-0.716 Apr 17
HM89:47Run Northumberland Tynedale Half Marathon2.8-0.114 May 17
10K38:52Run Northumberland Bamburgh 10K0.90.011 Jun 17
6M38:03George Ogle Memorial 61.40.124 May 17
10K39:34Tynedale 10K0.90.727 Jun 17
parkrun19:05Sunderland parkrun # 3881.8-0.120 May 17
parkrun19:59Sunderland parkrun # 3863.60.06 May 17
5K18:16Temple Park 5K Series0.4-0.526 Mar 17
parkrun19:13Peckham Rye parkrun # 1532.00.08 Apr 17
parkrun18:57Newcastle parkrun # 3581.9-0.518 Feb 17
7.9M50:49Dentdale 7.91.40.011 Mar 17
parkrun18:57Sunderland parkrun # 3653.2-1.810 Dec 16
HM84:41Brass Monkey Half Marathon0.5-0.215 Jan 17
parkrun19:22Riverside parkrun # 2352.20.021 Jan 17
10K40:19Run Newcastle Valentines 10K1.40.812 Feb 17
parkrun19:57Durham parkrun # 2672.41.14 Feb 17
parkrun20:32South Shields parkrun # 1924.00.731 Dec 16
Mar3:27:48Active Northumberland Kielder Marathon5.21.32 Oct 16
5K20:19Temple Park 5K Series0.63.719 May 17
5K18:52Tyne Bridge Harriers Winter Grand Prix 5K0.40.81 Nov 16
5K19:02Temple Park 5K0.51.022 Oct 16
parkrun20:09Sunderland parkrun # 3542.61.324 Sep 16
parkrun25:04Peckham Rye parkrun # 2082.012.621 Apr 18
HM93:07Great North Run1.72.411 Sep 16
parkrun19:39Sunderland parkrun # 3203.0-0.230 Jan 16
10K40:42Standard Chartered Dubai 10K1.61.022 Jan 16
5K19:26Tyne Bridge Harriers Winter Grand Prix 5K1.01.42 Feb 16
parkrun19:13Dulwich parkrun # 1862.0-0.124 Oct 15
parkrun18:32Hartlepool parkrun # 741.0-0.519 Sep 15
parkrun19:33Sunderland parkrun # 3161.51.126 Dec 15
parkrun19:46Sunderland parkrun # 3211.02.16 Feb 16
parkrun19:09South Shields parkrun # 1321.00.831 Oct 15
parkrun19:34Sunderland parkrun # 3091.51.27 Nov 15
parkrun32:30Sunderland parkrun # 4802.023.813 Apr 19
parkrun20:15Sunderland parkrun # 3062.02.117 Oct 15
10K38:07Blyth Valley 10K0.7-1.112 Apr 15
10M64:10Thirsk 100.6-0.222 Mar 15
1M5:30South Shields Monthly Mile1.00.47 Jul 15
2.2M12:47Good Friday Road Relays1.1-0.43 Apr 15
HM85:18Brass Monkey Half Marathon0.3-0.118 Jan 15
5K18:47Tyne Bridge Harriers Winter 5K Grand Prix0.8-0.23 Mar 15
parkrun19:00Peckham Rye parkrun # 391.00.128 Feb 15
parkrun19:29Gateshead parkrun # 1453.0-0.910 Jan 15
5.67M42:35Blaydon Races 5.670.18.59 Jun 16
parkrun26:03Gateshead parkrun # 2551.813.225 Mar 17
parkrun18:32Riverside parkrun # 1221.0-0.922 Nov 14
parkrun18:38Sunderland parkrun # 2601.0-0.729 Nov 14
parkrun18:29South Shields parkrun # 801.0-1.31 Nov 14
parkrun19:34Sunderland parkrun # 2543.0-1.018 Oct 14
parkrun18:38Riverside parkrun # 1061.0-1.52 Aug 14
Mar3:17:02Maratón Cabberty Málaga0.43.57 Dec 14
5K18:51Sunderland 5K0.7-0.816 Jul 14
5M31:34Bridges of The Tyne 51.1-0.78 Jul 14
parkrun37:19Windy Nook parkrun # 245.425.02 Jun 18
parkrun18:57South Shields parkrun # 631.0-0.95 Jul 14
parkrun35:02Tees Barrage parkrun # 2883.225.319 May 18
parkrun18:53Sunderland parkrun # 2361.0-1.414 Jun 14
5K19:53Watergate 5K1.41.228 Aug 14
HM87:37Sunderland City Half Marathon0.3-0.34 May 14
Mar3:26:03Plusnet Yorkshire Marathon1.14.412 Oct 14
10K39:46Blyth Valley 10K0.9-1.16 Apr 14
10K42:43Raby Castle 10K2.60.418 May 14
parkrun19:17Sunderland parkrun # 2281.0-0.619 Apr 14
10M66:50Thirsk 100.5-2.323 Mar 14
parkrun19:13Sunderland parkrun # 2251.0-1.429 Mar 14
5M31:49Hartlepool Marina 50.3-0.330 Mar 14
parkrun20:17Sunderland parkrun # 2161.0-1.425 Jan 14
parkrun20:28Sunderland parkrun # 2131.0-1.14 Jan 14
5.5M38:29Old Monks 5.51.6-0.55 Jan 14
parkrun21:17Sunderland parkrun # 2111.50.028 Dec 13
parkrun20:51Riverside parkrun # 711.0-0.430 Nov 13
parkrun20:55Sunderland parkrun # 1881.0-0.220 Jul 13
10K42:45Clive Cookson 10K0.1-1.322 May 13
HM95:16Marathon of the North Half Marathon0.5-2.228 Apr 13
parkrun21:08Sunderland parkrun # 1781.5-2.411 May 13
10K44:55North Tyneside 10K0.5-0.931 Mar 13
parkrun21:56Sunderland parkrun # 1661.5-1.216 Feb 13
Mar4:49:15Paris Marathon0.60.011 Apr 10
parkrun23:48Sunderland parkrun # 671.5-11.526 Feb 11
parkrun24:10Sunderland parkrun # 701.5-0.819 Mar 11
parkrun25:05Sunderland parkrun # 711.50.826 Mar 11
parkrun24:02Sunderland parkrun # 721.5-1.12 Apr 11
parkrun23:45Sunderland parkrun # 801.5-1.628 May 11
parkrun22:47Sunderland parkrun # 821.5-3.311 Jun 11
parkrun22:14Sunderland parkrun # 851.5-2.62 Jul 11
parkrun22:46Sunderland parkrun # 861.5-0.59 Jul 11
parkrun21:57Sunderland parkrun # 901.5-2.16 Aug 11
10K47:35Darlington 10K0.61.214 Aug 11
parkrun21:47Sunderland parkrun # 931.5-1.827 Aug 11
parkrun21:52Sunderland parkrun # 1001.5-1.322 Oct 11
HM1:45:20Jedburgh Half Marathon1.21.030 Oct 11
parkrun22:19Sunderland parkrun # 1020.20.85 Nov 11
10K48:45Ronnie Walker Saltwell 10K2.01.117 Dec 11
10M78:23Thirsk 100.71.425 Mar 12
Mar4:20:26Edinburgh Marathon Festival Marathon1.77.627 May 12
parkrun22:47Sunderland parkrun # 1321.50.49 Jun 12
10K46:44Middlesbrough Tees Pride 10K1.00.32 Sep 12
parkrun30:40Sunderland parkrun # 1481.513.529 Sep 12
10K53:21Newton Aycliffe 10K1.48.216 Jun 13
parkrun26:37Sunderland parkrun # 1901.59.83 Aug 13

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