Euan Hood
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:09.90BUCS Athletics: Indoor Championships0.53.324 Feb 23+1
8002:09.154J Studios scottishathletics National Indoor Senior/U17 Championships0.53.14 Feb 23+2
8002:00.90BUCS British University Championships0.50.718 Feb 22+3
8002:03.85Scottish Student Athletics Indoor Championships0.51.612 Feb 22+4
8001:58.40BMC Regional Races0.6-0.11 Sep 21+5
8001:57.28BMC Regional Races0.3-0.114 Jun 21
8002:01.114J Studios scottishathletics National Senior/U17 Championships0.90.414 Aug 21
8001:56.69BMC Grand Prix0.00.029 May 21
8001:57.63BMC Grand Prix0.20.124 Jul 21
8001:57.68Trafford Grand Prix0.20.113 Jul 21
8002:00.36Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.20.94 Jun 21
8002:02.68Scottish Student Athletics Championships0.51.38 Feb 20
8002:04.27BUCS Indoor Championships0.51.814 Feb 20
8002:04.62Scottish National U17 / Senior Championships0.51.926 Jan 20
8002:05.72Scottish Student Athletics Championships0.52.28 Feb 20
8001:56.71BMC Gold Standard Races0.00.020 Aug 19
Mile4:49.99The Monument Mile Classic0.63.821 May 21
4K14:55Scottish National Short Course Championships3.90.06 Nov 21
8002:03.71Scottish Student Athletics Opening Match0.51.62 Oct 19
8001:59.71BMC Gold Standard Races0.30.623 Jul 19
8002:01.08Scottish Athletics National U13 / U15 / U20 Championships0.60.710 Aug 19
8002:01.86Scottish Athletics National U13 / U15 / U20 Championships0.60.910 Aug 19
8001:57.90Livingston Open Meeting0.9-0.717 Apr 19
8002:03.44UK Youth Development U17/U20 League Division North Premier2.00.026 May 19
8001:58.56SSAA Scottish Secondary Schools Championships0.30.38 Jun 19
4K14:35Scottish National Relay Championships2.10.023 Oct 21
8001:56.60BMC Gold Standard Races0.1-0.314 May 19
8002:00.14BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.50.531 May 19
8002:02.46UK Youth Development U17/U20 League Division North Premier1.40.25 May 19
8002:01.21Scottish University & College Athletics Championships1.00.220 Apr 19
8002:03.59UK Youth Development U17/U20 League Division North Premier0.41.730 Jun 19
8002:10.69UK Youth Development U17/U20 League Final1.22.98 Sep 19
15004:18.39Livingston Open Meeting0.42.617 Jul 19
8001:57.28Scottish National U13 / U15 / U20 Championships0.5-0.53 Feb 19
15004:36.31Scottish Athletics Mens League Division 22.03.531 Aug 19
8001:58.37Scottish National U13 / U15 / U20 Championships0.5-0.13 Feb 19
8002:05.09SSAA Scottish Secondary Schools Championships0.32.28 Jun 19
8001:59.05Scottish Schools AA Championships0.50.17 Feb 19
8001:57.60Scottish National Open0.5-0.412 Jan 19
4K17:13Scottish East District Relay Championships7.20.09 Oct 21
15004:14.53Edinburgh & Lothian Trials0.81.531 Mar 19
4K15:19Scottish East District Relay Championships4.91.512 Oct 19
8002:02.57Scottish Athletics Indoor League - Afternoon Match0.51.15 Jan 19
15004:25.68Gateshead Open Medal Meeting1.12.814 Apr 19
8002:01.64Scottish Athletics Indoor League - Afternoon Match0.50.81 Dec 18
8001:57.15BMC Gold Standard Races0.6-0.828 Aug 18
8002:06.07Scottish Schools AA Championships0.52.17 Feb 19
8002:02.31UK Youth Development U17/U20 League Final1.6-0.19 Sep 18
8001:59.54Livingston Open Meeting0.7-0.222 Aug 18
4K15:43Scottish National Relay Championships4.23.326 Oct 19
8001:59.06Grangemouth Graded Open0.40.01 Aug 18
8002:02.94UK Youth Development U17/U20 League Division North Premier 11.8-0.31 Jul 18
8001:58.69Team East Lothian Summer Series0.5-0.226 Jun 18
8002:02.87Scottish Athletics National U13 / U15 / U20 Championships0.70.819 Aug 18
8002:00.18Scottish Athletics Mens League Division 20.8-0.124 Jun 18
8002:00.29UK Youth Development U17/U20 League Division North Premier 11.0-0.827 May 18
8002:01.43Scottish Athletics Mens League Division 21.2-0.110 Jun 18
4K13:28Scottish National Short Course Championships2.5-1.210 Nov 18
8001:57.78BMC Regional Races0.0-0.51 Jun 18
8002:01.81UK Youth Development U17/U20 League Division North Premier 11.3-0.729 Apr 18
8002:01.93SSAA Scottish Schools Championships0.50.79 Jun 18
8001:59.48Scottish East District Championships0.1-0.212 May 18
8002:02.74SSAA Scottish Schools Championships0.51.09 Jun 18
15004:16.76Livingston Open Meeting1.20.723 May 18
8001:59.85Edinburgh & Lothian Trials0.3-0.88 Apr 18
15004:25.63BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.22.527 Jul 18
8002:03.15Scottish Athletics Mens League Division 20.40.65 May 18
7.5K30:26Lindsays Scottish National Championships3.72.723 Feb 19
4K14:54Scottish East District Relay Championships4.90.413 Oct 18
8002:01.43Scottish National U13 / U15 / U20 Championships0.5-1.510 Mar 18
8002:05.00Scottish Schools AA Championships0.5-0.98 Feb 18
15004:21.10Scottish Schools AA Championships0.50.07 Feb 18
15004:20.91Scottish National Open0.50.013 Jan 18
5.4K21:45Scottish East District League7.3-0.520 Jan 18
30009:34.55BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.17 Jan 18
6.2K24:05Scottish East District League6.0-1.025 Nov 17
15004:23.85UK Youth Development U17/U20 League National Final1.7-0.83 Sep 17
6K23:47Lindsays Scottish National Championships4.61.324 Feb 18
8002:09.69Lasswade Club Championships1.2-0.310 Sep 17
15004:17.57BMC Regional Races0.5-0.728 Jul 17
3.8M24:15Lasswade AAC Open6.0-0.15 Nov 17
3K10:07Scottish Short Course Championships2.11.611 Nov 17
15004:22.62Grangemouth Graded Open0.60.16 Sep 17
6.4K23:42Scottish East District Championships2.50.69 Dec 17
6K22:52Scottish East District League3.80.521 Oct 17
8002:07.31Scottish Athletics U17 Challenge0.2-0.218 Jun 17
15004:32.44Scottish Athletics National U17 / Senior Championships0.91.226 Aug 17
15004:19.32Livingston Open Meeting0.5-1.319 Apr 17
2.5K9:11Scottish East District Relay Championships5.02.714 Oct 17
15004:37.46Scottish Athletics U17 Challenge1.01.518 Jun 17
4.9K16:32Scottish National Young Athletes Road Race Championships1.2-0.618 Mar 17
30009:43.0UK Youth Development U17/U20 League Division North Premier East/North0.51.430 Apr 17
5.4K19:57Scottish East District League5.0-1.714 Jan 17
15004:31.14Edinburgh AC Open Graded0.60.22 Apr 17
30009:34.62BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.50.14 Jan 17
15004:30.32Rotary International Scottish Schools AA Championships0.50.21 Feb 17
15004:31.76Scottish National U17 / Senior Championships0.50.428 Jan 17
5.9K25:14Scottish National Championships6.62.525 Feb 17
6.6K23:45Scottish East District Championships0.8-0.73 Dec 16
15004:37.91UK Youth Development U17/U20 League National Final2.1-0.74 Sep 16
3.8M24:13Lasswade AAC Open5.2-1.230 Oct 16
15004:25.07Grangemouth Open Graded0.1-0.57 Sep 16
3K10:58Scottish National Short Course Championships4.41.45 Nov 16
15004:31.33UK Youth Development U17/U20 League Division North Premier East1.4-1.324 Jul 16
8002:11.46Livingston Open Meeting0.0-0.324 Aug 16
8002:15.89UK Youth Development U17/U20 League Division North Premier East1.5-0.624 Jul 16
15004:31.54BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.529 Jul 16
8002:15.08Central & South of Scotland League Division 20.70.328 Aug 16
15004:34.69Livingston Open Meeting0.8-0.220 Jul 16
8002:13.45Grangemouth Open Graded0.10.13 Aug 16
Mile5:01.29Team East Lothian Open Time Trials1.4-0.228 Jun 16
6.2K24:39Scottish East District League3.01.219 Nov 16
15004:39.41Scottish Athletics National Senior Championships0.90.413 Aug 16
6K22:48Scottish East District League2.00.415 Oct 16
8002:12.88Grangemouth Open Graded0.4-0.31 Jun 16
2.5K9:04Scottish East District Relay Championships3.72.48 Oct 16
8002:14.80SSAA Scottish Schools Championships0.7-0.111 Jun 16
8002:14.25Edinburgh & Lothian Trials1.1-0.610 Apr 16
8002:15.11U17 Track & Field League0.8-0.124 Apr 16
15004:42.9Central & South of Scotland League Division 20.61.126 Jun 16
300010:02.28UK Youth Development U17/U20 League Division North Premier East0.90.11 May 16
8002:18.60Central & South of Scotland League Division 20.80.929 May 16
15004:41.65Grangemouth Open Graded1.20.44 May 16
15004:37.14Scottish East District Championships0.50.513 May 16
8002:12.66Scottish Schools AA Championships0.5-0.54 Feb 16
8002:14.80Livingston Open Meeting0.10.513 Apr 16
8002:12.76Scottish National U17 / Senior Championships0.5-0.930 Jan 16
8002:14.07Scottish Schools AA Championships0.5-0.14 Feb 16
15004:35.87Scottish Schools AA Championships0.50.23 Feb 16
4.2K14:30Scottish National Young Athletes Road Race Championships-0.40.02 Apr 16
8002:16.09Glasgow Yuletide Open Meeting0.50.120 Dec 15
4.1K15:04Scottish East District League2.60.016 Jan 16
2K6:37Scottish National Short Course Championships2.3-0.37 Nov 15
4K14:53Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.20.09 Jan 16
4K15:33Scottish National Championships3.80.027 Feb 16
3.1K10:33Scottish East District League0.80.817 Oct 15
8002:18.49Pitreavie AAC Trophy Meeting1.3-0.16 Sep 15
8002:14.12Grangemouth Stadium Open Graded Meeting0.4-0.65 Aug 15
8002:19.57Lasswade AC Club Championships0.80.720 Sep 15
3.9K14:05Scottish East District Championships1.20.012 Dec 15
2.5K9:03Scottish East District Relay Championships4.00.711 Oct 15
2.5K9:37Scottish National Relay Championships6.01.224 Oct 15
8002:17.05Forth Valley League Presidents Select Match0.40.45 Sep 15
8002:15.66UK Youth Development U13/U15 League Division Scotland 21.0-1.021 Jun 15
15004:34.49BMC Regional Races0.2-0.524 Jul 15
15004:41.95Scottish Athletics Age Group Championships0.70.523 Aug 15
8002:20.98Pitreavie AAC Trophy Meeting1.30.66 Sep 15
8002:19.6Central & South of Scotland League Division 21.20.22 Aug 15
15004:51.34Lasswade AC Club Championships0.81.720 Sep 15
3.7K15:20Scottish East District League6.00.021 Nov 15
8002:15.71Scottish Schools Championships0.4-0.612 Jun 15
8002:16.31UK Youth Development U13/U15 League Division Scotland 20.3-0.630 May 15
Mile5:06.64Team East Lothian Track Time Trials0.60.423 Jun 15
15004:48.68Central & South of Scotland League Division 21.20.528 Jun 15
8002:17.23Forth Valley League Division 20.2-0.516 May 15
8002:19.0Central & South of Scotland League Division 20.6-0.117 May 15
15004:52.1Forth Valley League Division 20.81.327 Jun 15
8002:19.35Scottish East District Championships0.10.523 May 15
8002:20.26UK Youth Development U13/U15 League Division Scotland 20.8-0.33 May 15
8002:18.46Livingston Open Meeting0.0-0.122 Apr 15
15004:42.6Forth Valley League Division 2 -1.018 Apr 15
15004:47.56Grangemouth Stadium Open Graded Meeting0.40.36 May 15
3M19:19Lasswade Annual1.00.01 Nov 15
8002:24.38Lothian Trials0.40.25 Apr 15
15004:55.05Lothian Trials0.40.35 Apr 15
15004:50.79Scottish National U15 / U20 Championships0.5-0.415 Feb 15
15005:07.67Scottish National U15 / U20 Championships0.51.915 Feb 15
8002:28.81Livingston Open Meeting0.71.120 Aug 14
8002:31.88Pitreavie Trophy Meeting1.31.37 Sep 14
15005:08.03Livingston Open Meeting1.60.816 Jul 14
2.5K9:56Scottish East District Relay Championships4.21.612 Oct 14
8002:33.62Lasswade Club Championships0.82.321 Sep 14
15005:09.36Grangemouth Stadium Open Graded Meeting0.71.92 Jul 14
8002:27.53East Lothian Open (Track Only)0.01.414 Jun 14
8002:37.80Lothian & Borders Open0.00.011 Jul 11
8002:38.76Livingston Open Meeting0.30.017 Aug 11
8002:36.51Pitreavie Young Athletes’ Trophy Meeting1.1-1.411 Sep 11
8002:43.38Lothian & Borders Open0.41.48 Apr 12
15005:25.54Grangemouth Open Graded Meeting0.80.12 May 12
8002:42.05Scottish East District Championships1.00.413 May 12
8002:42.2JSB Plumbing Forth Valley League Division 20.01.519 May 12
15005:17.1Livingston Open Meeting0.8-1.030 May 12
8002:33.50Grangemouth Open Graded Meeting0.7-1.36 Jun 12
8002:35.4JSB Plumbing Forth Valley League President's Select Match0.00.51 Sep 12
8002:31.51Scottish National Open0.5-1.019 Jan 13
8002:26.35Scottish National U14/U16 Championships0.5-1.93 Mar 13
8002:27.53Scottish National U14/U16 Championships0.5-1.63 Mar 13
2.8K10:54Scottish National Young Athletes Championships2.8-1.217 Mar 13
8002:30.73Lothian & Border Trials0.80.47 Apr 13
8002:32.16Livingston Open Meeting1.10.517 Apr 13
8002:32.9JSB Plumbing Forth Valley League Division 10.31.527 Apr 13
15005:08.0JSB Plumbing Forth Valley League Division 11.00.318 May 13
8002:28.27Scottish East District Championships0.20.324 May 13
8002:29.18Scottish East District Championships0.20.624 May 13
8002:23.69Grangemouth Stadium Open Graded Meeting0.4-1.17 Aug 13
8002:32.11Scottish Athletics U14/U18 Championships1.50.817 Aug 13
8002:24.40Livingston Open Meeting0.10.121 Aug 13
8002:22.9Wishaw Open Graded Athletics Meeting0.1-0.324 Aug 13
15005:12.7JSB Plumbing Forth Valley League Presidents Select Match0.82.131 Aug 13
15004:59.60Grangemouth Stadium Open Graded Meeting1.2-0.14 Sep 13
8002:22.30East Lothian Open (Inc East Lothian Championships)0.6-0.87 Sep 13
15004:55.09Pitreavie AAC Young Athletes Open Trophy Meeting0.70.08 Sep 13
3K11:40Bupa Great Edinburgh International (inc Scottish Inter-District)2.81.511 Jan 14
2.6K9:36Scottish Junior Road Race Championships-0.83.416 Mar 14
8002:37.15Scottish Schools' Championships Qualifier0.73.37 Jun 14

Order By:

XC6:13Lasswade AC Open6 Nov 11
XC12:55Borders Cross Country League27 Nov 11
XC10:22Borders Cross Country League4 Dec 11
XC12:13Borders Cross Country League8 Jan 12
XC7:41East District League14 Jan 12
XC11:12Borders Cross Country League19 Feb 12
XC11:25Scottish East District League20 Oct 12
XC14:14Lasswade AAC Open4 Nov 12
XC15:57Borders Cross Country League18 Nov 12
XC9:39Scottish East District League24 Nov 12
XC10:19Borders Cross Country League2 Dec 12
XC14:03Scottish East District Championships8 Dec 12
XC12:25Scottish East District League12 Jan 13
XC11:34Borders Cross Country League10 Feb 13
XC14:13Scottish National Championships23 Feb 13
XC6:17Scottish Primary Schools' Championships20 Apr 13
XC9:33Scottish East District Relay Championships13 Oct 13
XC10:13Scottish East District League19 Oct 13
XC12:34Lasswade AAC Open3 Nov 13
XC11:35Scottish Borders League17 Nov 13
XC10:28Scottish East District League23 Nov 13
XC8:56Scottish Borders League1 Dec 13
XC12:48Scottish East District Championships7 Dec 13
XC11:19Scottish East District League18 Jan 14
ROAD8:24Scottish Secondary Schools’ Road Championships8 Nov 14
XC11:35Scottish Borders League16 Nov 14
XC16:19Scottish East District League22 Nov 14
XC8:51Scottish Borders League30 Nov 14
XC15:21Scottish National Championships22 Feb 15
XC18:17SSAA Championships7 Mar 15
ROADNTScottish Secondary Schools’ Road Championships12 Nov 15
XC8:32Scottish Borders League29 Nov 15
XC10:50Scottish Borders League14 Feb 16
5KNTSSAA Secondary Championships9 Mar 16
XCNTSSAA Secondary Schools' Championships4 Mar 17
8K48:14British and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
3MNTSSAA Scottish Secondary Schools’ Road Championships4 Oct 17
6KNTSSAA Scottish Secondary Schools' Championships2 Mar 19