Fraser Stirling
Ayr Seaforth
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun21:41Girvan Prom parkrun # 2183.00.023 Mar 24+1
parkrun18:08Girvan Prom parkrun # 343.5-0.530 Mar 19+2
parkrun19:06Girvan Prom parkrun # 302.42.72 Mar 19+3
parkrun18:43Girvan Prom parkrun # 32.03.011 Aug 18+4
30009:32.17Ayr Seathforth Open0.80.69 Apr 17+5
7.6K29:12Scottish National Championships4.80.725 Feb 17
8K28:43Scottish West District Championships3.2-0.44 Dec 16
9.6K37:38Kilmarnock H&AC Open6.0-0.213 Nov 16
parkrun18:11Ayr parkrun # 1004.00.317 Dec 16
9K34:28Ayrshire AAA Championships4.60.419 Nov 16
30009:20.05Ayr Seaforth Open2.0-1.417 Aug 16
4K13:51Scottish National Short Course Championships3.9-0.15 Nov 16
2.7M14:23George Cumming Road Relays2.0-0.224 Sep 16
10K34:18Land o Burns 10K1.4-0.825 May 16
10K34:47Roon the Toon 10K1.2-0.112 Jun 16
5K17:05Twilight 5K0.81.126 Aug 16
30009:24.4Ayrshire County Closed Championships0.60.38 May 16
5K16:59Ron's Runners Spring Trail 5K1.20.513 Apr 16
3K10:02Scottish National Short Course Championships4.4-1.07 Nov 15
6.4K24:48Scottish National Championships4.81.527 Feb 16
6K22:38Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.11.29 Jan 16
10K34:25Bank of Scotland Great Scottish 10K0.40.34 Oct 15
30009:13.63Shettleston Harriers Graded Open0.7-0.518 Aug 15
15004:17.76U17 Track & Field Challenge Final0.8-0.99 Aug 15
2.5K8:29Scottish West District Relay Championships4.20.311 Oct 15
6.4K22:35Kilmarnock H&AC Open1.01.622 Nov 15
15004:18.46U17 Track & Field Challenge Division 20.6-0.721 Jun 15
15004:19.67U17 Track & Field Challenge Division 20.4-0.330 May 15
15004:20.22Scottish West District Championships0.3-0.122 May 15
15004:23.36Scottish West District Championships0.30.322 May 15
15004:18.9Ayrshire County Closed Championships0.0-0.410 May 15
6K22:36Ayrshire AAA Championships1.04.228 Nov 15
8002:11.1Ayrshire County Closed Championships0.80.010 May 15
15004:23.75U17 Track & Field Challenge Division 20.00.33 May 15
15004:21.53Scottish National U13 / U17 Championships0.5-0.914 Feb 15
6K19:38Schools International Athletic Board Championships-1.6-0.121 Mar 15
6K22:59Great Edinburgh XCountry (inc Scottish Inter-District)5.8-1.510 Jan 15
3K9:39Scottish National Short Course XC Championships2.4-1.59 Nov 14
15004:24.67Scottish Schools' Championships0.5-0.54 Feb 15
15004:25.15Scottish National U13 / U17 Championships0.5-0.414 Feb 15
6.5K26:14Scottish West District Championships2.05.96 Dec 15
5.5K18:22British Athletics Cross Challenge (inc European Trials)0.8-1.629 Nov 14
5M29:16Ayr 53.0-1.321 Sep 14
10K39:02Troon Tortoises 10K0.83.26 May 15
2.5K8:26Great Scottish Junior Run3.20.04 Oct 14
30009:41.34Ayrshire Harriers Open Meeting0.60.427 Aug 14
30009:41.34Ayrshire Harriers Open Meeting0.60.427 Aug 14
5K16:56Kilmaurs Gala 5K0.4-2.630 Jul 14
15004:24.98Scottish Schools Championships0.4-1.020 Jun 14
15004:30.93U17 Track & Field Challenge0.4-0.21 Jun 14
15004:29.59Scottish West District Championships0.2-0.723 May 14
2Miles10:37.67Ayrshire Harriers Open Meeting0.60.411 Jun 14
15004:34.2Ayrshire County Closed Championships0.20.011 May 14
15004:32.96Under 17 Track & Field Challenge0.0-0.44 May 14
4.3K14:23Scottish Junior Road Race Championships-0.2-1.616 Mar 14
15005:42.4Ayrshire Harriers Open0.20.010 Apr 11
15005:23.9Central & South of Scotland League Division 10.7-3.05 Jun 11
2.5K9:20Scottish Junior Championships (U13/U15/U17)2.0-2.618 Mar 12
15005:05.3Ayrshire Harriers Open Meeting0.4-2.815 Apr 12
15004:56.95McCain Scottish Young Athletes' League Division 10.1-1.26 May 12
15004:54.01McCain Scottish Young Athletes' League Division 10.0-0.427 May 12
15005:03.66Scottish Schools' Championships1.10.29 Jun 12
8002:33.9Ayrshire Harriers Open Meeting0.32.313 Jun 12
15005:02.71McCain Scottish Young Athletes' League Final1.00.229 Jul 12
8002:21.2Central & South of Scotland League Division 10.3-1.219 Aug 12
3K10:31Great Scottish Run Junior 3K-2.42.62 Sep 12
8002:22.8Scottish Athletics Indoor League Morning Match0.5-0.116 Dec 12
5K18:37Ayrodynamic Turkey Trot 5K1.00.026 Dec 12
8002:18.5Scottish Athletics Indoor League Morning Match0.5-1.313 Jan 13
4.5K16:26Scottish National Young Athletes Championships-0.20.517 Mar 13
15004:49.2Ayrshire Harriers Open Meeting0.80.214 Apr 13
15004:37.81UK Youth Development U13/U15 League Scotland Division 10.0-0.62 Jun 13
15004:35.5Central & South of Scotland League Division 11.2-1.529 Jun 13
parkrun18:13Eglinton parkrun # 242.0-2.924 Aug 13
15004:48.8Ayrshire Closed Championships0.61.215 Sep 13
parkrun18:04Eglinton parkrun # 291.5-1.828 Sep 13
2.5K8:29Bank of Scotland Great Scottish Junior 2.5K2.5-0.55 Oct 13
5K18:07Ayrodynamic Turkey Trot 5K2.6-2.526 Dec 13
4K14:38Bupa Great Edinburgh International (inc Scottish Inter-District)3.6-1.711 Jan 14
4K14:18Scottish National Championships2.2-1.222 Feb 14
4.5K17:37CAU Inter County Championships5.5-1.28 Mar 14
300010:12.2Ayrshire Harriers Open Meeting0.60.913 Apr 14

Order By:

XC13:47Scottish Secondary Schools' Championships12 Mar 11
XC10:55Scottish National Relay Championships22 Oct 11
XC11:25Kilmarnock H&AC Open13 Nov 11
XC11:34Ayrshire Championships19 Nov 11
XC12:11Scottish West District Championships10 Dec 11
XC13:05Bupa Great Edinburgh Cross Country7 Jan 12
XC14:06Scottish National Championships18 Feb 12
XC16:34Scottish Secondary Schools' Championships10 Mar 12
XC10:03Scottish West District Relay Championships13 Oct 12
XC9:17Ayrshire AAA Relay Championships20 Oct 12
XC9:42Scottish National Relay Championships27 Oct 12
XC20:41Kilmarnock H&AC Open11 Nov 12
XC15:08Ayrshire AAA County Championships17 Nov 12
XC15:51Scottish West District Championships8 Dec 12
XC15:02Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC14:39Scottish National Championships23 Feb 13
XC15:25SSAA Secondary Schools' Championships9 Mar 13
XC15:50SIAB Schools' International23 Mar 13
XC8:15Scottish West District Relay Championships12 Oct 13
XC8:38Ayrshire AAA Relay Championships19 Oct 13
XC9:12Scottish National Relay Championships26 Oct 13
XC6:36Scottish National 4K Championships10 Nov 13
XC13:36Ayrshire AAA Championships16 Nov 13
XC10:11British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC12:24Scottish West District Championships7 Dec 13
XC16:31East Kilbride AC Championships19 Jan 14
XC7:46Scottish West District Relay Championships11 Oct 14
XC7:58Ayrshire AAA Relay Championships18 Oct 14
XC9:18Scottish National Relay Championships25 Oct 14
XC20:07Ayrshire AAA Championships15 Nov 14
XC24:02Scottish West District Championships6 Dec 14
XC22:24Scottish National Championships22 Feb 15
XC12:27Ayrshire Relays17 Oct 15
XC13:28Ayrshire Relay Championships15 Oct 16