Simon Loach
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K39:39Leeds Abbey Dash 10K0.34.416 Nov 14+
5.994K22:36Southern Men's 6-Stage Relays1.82.022 Sep 13+
5K17:47Self Transcendence 5K0.41.63 Jun 13+
5K18:02Assembly League0.71.86 Jun 13+
HM83:53Paddock Wood Half Marathon-0.34.27 Apr 13+
HM79:35Perkins Great Eastern Run Half Marathon0.41.514 Oct 12
15004:53.3Southern Men's League Division 1 C0.6-0.44 May 13
10K36:10Self Transcendence 10K0.21.829 Sep 12
5K16:57Self Transcendence 5K1.0-0.92 Jul 12
5K17:01Assembly League0.5-0.25 Jul 12
5K17:27Assembly League0.90.32 Aug 12
HM80:45Silverstone Half Marathon1.20.014 Mar 10
2.8M15:39Assembly League 2.8M1.80.28 Apr 10
500016:57.3Southern Men's League Division 2 Match 10.6-3.11 May 10
5K18:06Assembly League 5K1.60.91 Jul 10
HM75:41Bath Half Marathon-0.2-2.26 Mar 11
4.819K16:52ERRA Men's National 12-stage Relays (Short Legs)2.2-0.19 Apr 11
5K16:59Assembly League0.4-0.35 May 11
5K17:19Brooks Serpentine Last Friday 5K0.40.427 May 11
3M15:54Assembly League0.7-0.92 Jun 11
10K35:10Richmond 10K (inc Surrey Championships)0.80.119 Jun 11
5K17:16Assembly League1.2-0.47 Jul 11
10M60:20Self Transcendence 101.60.716 Jul 11
10K35:39Elmbridge 10K0.70.724 Jul 11
15004:51.6Southern Men's League Division 2S Match 10.60.013 Aug 11
1000035:49.69Herne Hill Harriers Open0.41.227 Aug 11
2.8M15:27Assembly League1.20.41 Sep 11
5.994K20:52Southern Road Relay Championships 0.725 Sep 11
10K36:43Southend 10K Classic0.91.72 Oct 11
10K35:37Brooks Serpentine New Years Day 10K0.80.61 Jan 12
10K36:11Greenwich Meridian 10K1.40.64 Mar 12
HM77:34Bath Half Marathon0.40.511 Mar 12
HM76:21Paddock Wood Half Marathon-0.50.81 Apr 12
5.994K21:48Southern Men's 6-Stage Road Relays 2.423 Sep 12

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