Ryan Stephenson
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun22:28Rising Sun parkrun # 2434.0-3.920 Aug 22+1
HM2:01:43Great North Run3.14.310 Sep 23+2
HM1:43:00Great North Run0.90.012 Sep 21+3
2M11:15Gordon Smith Memorial Relays1.81.89 May 18+4
parkrun16:15Newcastle parkrun # 3012.8-0.719 Dec 15+5
HM71:04Morrisons Great North Run1.4-0.513 Sep 15
500016:41.68North of England League Division 2E0.62.55 Jun 16
6.6K20:28Northern Men's 6-Stage Relays1.1-0.719 Sep 15
10K32:46Cheshire 10K0.31.27 Nov 15
10K32:57Tynedale 10K1.70.01 Jul 15
500015:18.75BMC Grand Prix0.10.527 Jun 15
10K32:17Clive Cookson 10K0.30.720 May 15
5.14K15:59ERRA National Men's 12-Stage Relays1.1-0.111 Apr 15
parkrun15:42Newcastle parkrun # 2700.80.618 Apr 15
2.4M12:08Northern Men's 12-Stage Relays2.30.528 Mar 15
2.2M10:50Good Friday Road Relays1.10.93 Apr 15
2.22M11:14North East Road Relay Championship Feb 15
5.848K18:46ERRA Men's National 6 Stage Relays1.51.04 Oct 14
6K20:12Northern Men's 6 Stage Relays2.71.520 Sep 14
15004:04.0North Eastern Open Grand Prix Series0.61.123 Jul 14
15004:01.9BMC Regional Races0.60.87 Jul 14
8001:58.6BMC Regional Races0.01.428 Jul 14
8001:58.5North of England League Division 3E0.21.113 Jul 14
15004:07.7North of England League Division 3E0.61.67 Jun 14
15004:08.29North East Counties AA Championships0.61.817 May 14
2.2M10:43Elswick Good Friday Relays0.91.418 Apr 14
8001:59.8BMC Regional Races0.11.712 May 14
4.3K13:49ERRA National Men's 12 Stage Relays2.31.75 Apr 14
10K31:22Leeds Abbey Dash 10K0.30.317 Nov 13
5K16:22ECCA National Relays3.9-0.32 Nov 13
5.848K18:06ERRA Men's National 6-Stage Relays1.7-0.512 Oct 13
15003:52.2North East Athletics League0.8-0.524 Jul 13
6.6K20:55Northern Men's 6-Stage Relays1.40.421 Sep 13
15003:52.99BMC Grand Prix0.40.130 Jun 13
8001:57.6North of England League Division 2E0.80.63 Aug 13
15003:52.4BMC Regional Races0.20.217 Jun 13
8001:57.0North East Athletics League0.50.714 Aug 13
15003:55.31BMC Grand Prix0.40.418 May 13
8001:55.5North of England League Division 2E0.40.49 Jun 13
15003:54.15BMC Grand Prix0.20.41 Jun 13
5K15:27Sunderland 5K (Inc North East Champs)0.21.617 Jul 13
8001:57.5BMC Regional Races0.60.829 Apr 13
8001:57.5BMC Regional Races0.11.33 Jun 13
15004:03.78North Eastern County Championships0.61.425 May 13
4.819K15:02ERRA Men's 12-Stage Relays (Short Legs)2.30.713 Apr 13
2.22M10:43Royal Signal Road Relays1.90.316 Feb 13
7.4K23:30Northern Counties Men's 12 Stage Relays (Long Legs)1.30.021 Mar 10
4.819K15:01ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
15003:57.5North East Veterans League & BMC 0.417 May 10
8001:55.1North Eastern Athletics League0.5-0.926 May 10
8001:57.1Northern League 2E0.8-0.25 Jun 10
Mile4:20.39North Eastern Athletics League1.4-0.516 Jun 10
5K16:22Herrington Country Park 5K1.50.07 Jul 10
5.6K17:10Northern Counties Men's 6-stage Relay1.20.02 Oct 10
5.848K18:12National 6 Stage Relays1.40.016 Oct 10
10K32:12Leeds Abbey Dash 10K0.20.021 Nov 10
4K11:38Northern Men's 12 Stage Relays (Short Legs)-1.10.120 Mar 11
8.663K28:09ERRA Men's National 12-stage Relays (Long Legs)1.7-1.19 Apr 11
2.28M10:53Elswick Good Friday Races1.0-1.122 Apr 11
8001:57.77North Eastern Counties Championships0.50.315 May 11
8001:57.6North Eastern Athletics League0.10.625 May 11
15003:58.45BMC Nike Grand Prix0.30.328 May 11
8002:01.8North of England League Division 2E0.81.24 Jun 11
15003:54.40BMC Nike Grand Prix0.2-0.211 Jun 11
15003:58.42Northern U20/Senior Championships0.9-0.318 Jun 11
15003:53.25BMC Nike Grand Prix0.4-0.69 Jul 11
30008:20.82BMC Nike Grand Prix0.8-0.623 Jul 11
15003:49.87BMC Gold Standard Races0.3-0.89 Aug 11
15003:50.19BMC Nike Grand Prix0.2-0.220 Aug 11
5K15:34Watergate 5K0.81.224 Aug 11
6K18:26Northern Road Relay Championships Senior Men0.01.124 Sep 11
5.848K18:13ERRA National 6 Stage Relays1.40.315 Oct 11
10K31:11Leeds Abbey Dash 10K0.00.720 Nov 11
5M25:40Alsager 5 (Inc Inter Area Match)1.30.65 Feb 12
2.22M11:06Royal Signal Road Relays2.11.418 Feb 12
7.6K23:51Northern Men's 12-Stage Relays (Long Legs)0.31.231 Mar 12
4.819K14:41ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.114 Apr 12
15003:51.39BMC Regional Races0.20.030 Apr 12
15004:00.65North East Counties Athletics Championships0.31.312 May 12
15003:51.83BMC Grand Prix0.6-0.319 May 12
8001:53.9North Eastern Athletics League0.00.323 May 12
8001:53.8BMC Regional Races0.00.34 Jun 12
6K19:05Northern Counties Men's 6-Stage Relays1.21.222 Sep 12
10K30:49Leeds Abbey Dash 10K0.00.318 Nov 12

Order By: