Name:
Mark Williams
Gender:
Male
Club:
Deestriders RC
Age Group:
V50
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10.4
40764

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:09Ellesmere Port parkrun # 2293.0-1.423 Mar 19+
5K20:47Willowbrook Halewood 5K Series1.4-0.52 Mar 19+
parkrun22:33Bodelwyddan Castle parkrun # 214.8-0.523 Feb 19+
20M2:28:45Wrexham Marathon Festival 201.52.811 Mar 18+
HM94:22Village Bakery Half Marathon0.53.825 Feb 18+
HM94:43Conwy Half Marathon1.52.919 Nov 17
parkrun23:05Wepre parkrun # 795.83.111 Nov 17
parkrun21:02York parkrun # 2611.53.44 Nov 17
Mar3:47:04ASICS Greater Manchester Marathon0.99.08 Apr 18
11K50:05Fairy Freckled Cow 11K2.93.52 Jul 17
5M33:40Borders League 51.22.46 Nov 16
parkrun22:23Erddig parkrun # 483.04.522 Apr 17
10K43:38Borders League - Caernarfon 10K1.23.69 Oct 16
parkrun22:24Wepre parkrun # 26.01.521 May 16
10K38:54Cheshire 10K0.3-0.27 Nov 15
HM85:39Lake Vyrnwy Half Marathon0.5-0.213 Sep 15
5M31:35Border League 51.1-0.211 Oct 15
Mar2:59:11Virgin London Marathon0.8-1.726 Apr 15
parkrun22:27Wepre parkrun # 14.03.614 May 16
10K39:19Sport in the Port 10K1.4-1.421 Jun 15
HM87:04Chester Half Marathon0.70.317 May 15
4M25:30Knowsley Harriers Summer 41.6-0.22 Jul 15
4.92K18:32Wirral Seaside 5K Series0.8-0.524 Jun 15
10K40:46Helena Tipping Memorial 10K2.4-0.929 Mar 15
parkrun23:15Wepre parkrun # 231.08.215 Oct 16
10K39:17Borders League 10K0.6-0.612 Apr 15
5K19:32Wavertree Mystery 5K Series1.00.416 Jun 15
10M65:17Rhyl 100.6-0.422 Feb 15
9.81K38:45Borders League 9.81K1.5-1.37 Dec 14
HM86:49Conwy Half Marathon1.2-1.123 Nov 14
26.2K1:49:35MBNA Chester Metric Marathon 26.2K1.4-1.35 Oct 14
5.75M36:35Borders League 5.751.2-0.89 Nov 14
10K39:27Telford 10K0.4-0.214 Dec 14
4M26:20Borders League1.31.422 Apr 15
parkrun20:22Ellesmere Port parkrun # 321.02.123 May 15
11K51:13Fairy Freckled Cow 11K3.03.95 Jul 15
5K19:36Falesia 5K0.01.517 Mar 15
HM86:52Lake Vyrnwy Half Marathon0.3-0.214 Sep 14
10K40:01Elletson Arms 10K Series0.40.320 Sep 14
4.7M33:58Summer Multi-Terrain Challenge5.21.02 Sep 14
parkrun20:25Ellesmere Port parkrun # 22.01.225 Oct 14
5.2M32:52 Borders League1.3-0.96 Apr 14
5M31:26Chester Spring 50.9-0.616 Apr 14
10K39:18Cheshire 10K0.4-0.430 Mar 14
5.5M34:38Borders League0.8-0.72 Mar 14
parkrun20:52Ellesmere Port parkrun # 31.03.11 Nov 14
10K39:06Trafford 10K0.1-0.39 Mar 14
13.7M91:23Wrexham Village Bakery Half Marathon0.4-0.216 Feb 14
5M31:38Borders League1.0-0.52 Feb 14
5K19:37Falesia 5K1.6-0.118 Mar 14
10K39:20Colwyn Bay Twin Piers 10K0.5-0.511 Jan 14
10K46:55Penny Lane Striders 10K1.80.03 Jul 11
5M35:43Burtonwood 50.8-2.616 Jul 11
5M34:49Sefton Park 50.6-1.720 Jul 11
5M36:19Pie and Peas 52.1-0.33 Aug 11
4.69M36:11Wirral Multi-Terrain Series4.40.26 Sep 11
4.39M31:42Wirral Multi-Terrain Series1.80.113 Sep 11
10K43:03Shell Sutton Six 10K0.9-1.618 Sep 11
4.9M36:02Wirral Multi-Terrain Series2.01.120 Sep 11
10K42:59Flintshire 10K0.6-0.79 Oct 11
5M35:22Borders League1.40.116 Oct 11
5.5M39:49Borders League0.41.813 Nov 11
HM1:40:20Conwy Half Marathon1.60.820 Nov 11
9.8K45:18Borders League1.41.711 Dec 11
5M36:12Borders League0.81.78 Jan 12
HM96:20Essar Four Villages Half Marathon0.9-0.222 Jan 12
10K45:55Mad Dog Seaside 10K-0.53.312 Feb 12
HM96:22Wrexham Village Bakery Half Marathon0.70.019 Feb 12
5M37:08Borders League1.62.026 Feb 12
HM94:16Run Liverpool Half Marathon0.3-0.518 Mar 12
9K39:10Borders League1.00.01 Apr 12
5M33:37Chester Spring 50.5-0.94 Apr 12
Mar3:34:26Virgin London Marathon1.51.722 Apr 12
5K20:26Halewood 5K0.20.05 May 12
HM94:05Chester Half Marathon0.9-1.013 May 12
5K20:43Halewood 5K0.80.019 May 12
5K20:46Halewood 5K0.60.32 Jun 12
10M69:39Llandudno 100.3-0.817 Jun 12
10K42:34Penny Lane Striders 10K1.5-1.124 Jun 12
5K21:03Halewood 5K1.00.56 Oct 12
10K41:10Flintshire 10K0.2-1.214 Oct 12
10K42:07 Borders League1.2-0.321 Oct 12
5.5M35:26 Borders League-0.2-0.711 Nov 12
HM93:45Conwy Half Marathon1.4-0.118 Nov 12
10K40:00Helena Tipping Memorial 10K0.2-1.42 Dec 12
10K40:56Telford 10K0.30.616 Dec 12
5.5M36:42 Borders League0.71.013 Jan 13
5M32:29 Borders League0.70.23 Feb 13
10K40:22Southport Mad Dog Seaside 10K0.30.110 Feb 13
HM1:51:02Wrexham Village Bakery Half Marathon0.69.217 Feb 13
5K19:20North West 5K Grand Prix1.0-0.82 Mar 13
10K39:54Trafford 10K0.2-0.310 Mar 13
5M31:23Chester Spring 50.7-1.23 Apr 13
5.5M35:47Borders League1.7-0.510 Apr 13
4M24:50 Borders League0.5-0.424 Apr 13
HM86:47Chester Half Marathon0.6-1.312 May 13
5K18:28Christleton 5K-0.4-0.717 May 13
10K39:49Sport in The Port 10K0.6-0.116 Jun 13
5K19:21North West 5K Grand Prix0.80.06 Jul 13
HM93:25North Wales Half Marathon3.6-0.64 Aug 13
HM87:53Spire Healthcare English Half Marathon0.6-0.18 Sep 13
Mar3:09:16Chester Marathon1.6-0.36 Oct 13
9.8K39:44Borders League1.20.117 Nov 13
HM88:08Conwy Half Marathon1.3-0.724 Nov 13
10M66:25Stockport 101.1-0.38 Dec 13
HM1:46:03Chester Half Marathon1.76.818 May 14

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