Name:
Sam Todd
Gender:
Male
Club:
City of Norwich
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
14K54:23South of England AA Championships6.5-1.925 Jan 20+
11.2K44:36CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.77 Mar 20+
10K33:56Cursa dels Nassos 10k0.8-0.631 Dec 19+
parkrun16:44Norwich parkrun # 4911.7-0.625 Dec 19+
10K35:29Norfolk County Championships2.3-0.55 Jan 20+
12.9K52:13ECCA Saucony English National Championships6.9-0.422 Feb 20
5K18:54ECCA Saucony English National Relay Championships6.3-0.52 Nov 19
parkrun18:18Wimbledon Common parkrun # 6954.40.229 Feb 20
9.8K37:31British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.70.123 Nov 19
parkrun18:06Colney Lane parkrun # 1123.90.21 Feb 20
parkrun17:09Norwich parkrun # 4892.00.114 Dec 19
parkrun17:38Skipton parkrun # 3263.2-0.119 Oct 19
9.05K35:20Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.30.59 Nov 19
5.6K19:09Southern Men's 6-Stage Relays1.7-0.122 Sep 19
parkrun17:41Sloughbottom parkrun # 412.11.115 Feb 20
10K35:22Run Norwich 10K1.9-0.221 Jul 19
500016:24.65The 5000m Track Challenge0.5-0.127 Jul 19
500016:20.78Southern Athletics League Division 10.8-1.315 Jun 19
5K16:48Lord Mayor's 5K City Centre Classic1.30.06 Jul 19
5K16:14Wroxham 5K Series0.0-0.33 Jul 19
parkrun17:07Sloughbottom parkrun # 101.70.313 Jul 19
5.848K21:18ERRA Men's National 6-Stage Relays1.82.26 Oct 19
parkrun17:02Swaffham parkrun # 521.6-0.618 May 19
12K43:04ECCA Saucony English National Championships2.7-1.523 Feb 19
500016:36.6Norfolk County Championships0.7-0.612 May 19
parkrun17:36Holkham parkrun # 1602.30.01 Jun 19
15K53:36South of England AA Championships1.9-1.426 Jan 19
parkrun18:24Norwich parkrun # 4791.83.05 Oct 19
5.053K16:55Southern Men's 12-Stage Relays1.0-0.624 Mar 19
5K17:44Active Fakenham 5K2.50.121 Apr 19
parkrun17:07Swaffham parkrun # 352.4-1.219 Jan 19
15004:44.7Southern Athletics League Division 12.90.327 Apr 19
parkrun17:15Bushy Park parkrun # 7831.30.26 Apr 19
10.8K39:22Norfolk County Championships2.7-0.86 Jan 19
parkrun16:55Catton parkrun # 2751.8-1.01 Jan 19
parkrun17:27Blickling parkrun # 2622.7-0.71 Jan 19
parkrun16:59Norwich parkrun # 4381.5-0.625 Dec 18
parkrun17:36Norwich parkrun # 4352.6-0.38 Dec 18
9.8K34:40British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.224 Nov 18
15004:21.53Southern Athletics League Division 11.2-1.323 Jun 18
5K18:28ECCA Saucony English National Relay Championships2.81.43 Nov 18
10K35:20Asda Foundation GEAR 10K1.7-0.86 May 18
30009:31.4Southern Athletics League Division 10.9-0.120 May 18
parkrun17:46Salisbury parkrun # 1751.01.729 Sep 18
parkrun17:33Colney Lane parkrun # 192.9-0.721 Apr 18
10K35:54Vitality London 10,0001.10.428 May 18
15004:29.7East Anglian League0.70.417 Jun 18
5K16:55Wroxham 5K Series (Inc Norfolk Championships)0.70.113 Jun 18
5K16:59Wroxham 5K Series0.30.64 Jul 18
500016:43.1Norfolk County Championships0.5-0.213 May 18
10.8K40:12Norfolk County Championships4.2-1.47 Jan 18
parkrun17:13Catton parkrun # 2233.0-1.61 Jan 18
parkrun17:40Bath Skyline parkrun # 1802.40.017 Mar 18
12K52:08CAU Inter County Championships (Inc British Athletics Cross Challenge)8.70.110 Mar 18
parkrun16:34Norwich parkrun # 3861.4-1.525 Dec 17
12K48:47ECCA Saucony English National Championships5.90.224 Feb 18
5K17:59Lord Mayor's 5K City Centre Classic1.41.77 Jul 18
parkrun17:56Brundall parkrun # 1383.2-0.217 Feb 18
8002:11.73Southern Athletics League Division 10.60.314 Apr 18
parkrun17:46Blickling parkrun # 2123.7-1.01 Jan 18
parkrun16:44Norwich parkrun # 3801.9-1.718 Nov 17
parkrun17:15Mulbarton parkrun # 2372.4-1.028 Oct 17
parkrun17:03Blickling parkrun # 1981.7-0.830 Sep 17
parkrun21:36Norwich parkrun # 4551.78.920 Apr 19
parkrun21:47Norwich parkrun # 4522.09.030 Mar 19
parkrun17:40Portobello parkrun # 1192.30.019 Aug 17
5K16:52Lord Mayor's 5K City Centre Classic1.2-0.78 Jul 17
5K16:38Wroxham 5K Series (Inc Norfolk Championships)0.5-0.85 Jul 17
30009:31.69Watford Open Graded Meeting0.60.228 Jun 17
30009:36.7Sweatshop Southern Athletics League Division 2E1.2-1.420 May 17
15004:21.9Sweatshop Southern Athletics League Division 2E0.0-0.517 Jun 17
8002:10.3East Anglian League1.0-1.523 Apr 17
10K37:50Run Norwich 10K1.91.56 Aug 17
parkrun24:05Catton parkrun # 3012.613.329 Jun 19
5K17:01Wroxham 5K Series0.7-0.514 Jun 17
Mile4:53.4Norfolk County Championships1.4-0.613 May 17
10K36:24Grand East Anglia Run 10K1.3-0.530 Apr 17
5K18:12ECCA Saucony English National Relay Championships 3.44 Nov 17
parkrun17:10Catton parkrun # 1831.1-1.61 Apr 17
500017:08.7Sweatshop Southern Athletics League Division 2E0.8-0.815 Apr 17
15K59:24South of England AA Championships3.8-1.128 Jan 17
parkrun17:23Norwich parkrun # 3362.1-2.514 Jan 17
5K17:03Ryston Runners Open League0.6-1.322 Jan 17
parkrun18:12Brundall parkrun # 733.5-2.15 Nov 16
10.8K40:59Norfolk County Championships2.4-1.14 Dec 16
parkrun17:46Catton parkrun # 1591.6-1.122 Oct 16
parkrun17:51Gorleston parkrun # 3991.0-0.310 Dec 16
parkrun25:18Norwich parkrun # 4511.516.023 Mar 19
parkrun17:33Norwich parkrun # 3260.5-0.512 Nov 16
parkrun17:36Mulbarton parkrun # 1831.0-0.915 Oct 16
parkrun17:46Norwich parkrun # 3200.6-0.11 Oct 16
parkrun18:58Norwich parkrun # 3331.21.925 Dec 16
6K21:36Southern Men's 6-Stage Relays0.10.425 Sep 16
5K17:33Wroxham 5K Series0.2-2.86 Jul 16
8002:11.91Watford Open Graded Meeting0.10.020 Apr 16
parkrun18:59Gunpowder parkrun # 2281.0-0.519 Mar 16
parkrun19:08Brundall parkrun # 124.0-3.25 Sep 15
5K18:45Wroxham 5K Series0.5-0.216 Jul 14
parkrun18:50Norwich parkrun # 1891.0-0.612 Apr 14
parkrun27:55Norwich parkrun # 3351.118.67 Jan 17
parkrun19:47Abingdon parkrun # 1283.5-1.114 Dec 13
10K40:51RunDerby 10K0.41.76 Apr 14
parkrun18:54Norwich parkrun # 1411.6-1.218 May 13
300010:35.5Norfolk Schools' Championships0.6-0.88 Jun 13
300010:39.65UK Youth Development U17/U20 League Division Southern Premier 20.7-0.628 Apr 13
parkrun18:43Norwich parkrun # 1281.2-4.416 Feb 13
parkrun19:15Norwich parkrun # 1331.5-0.423 Mar 13
parkrun19:12Cannon Hill parkrun # 1311.2-0.29 Mar 13
parkrun19:21Thetford parkrun # 11.5-0.223 Feb 13
parkrun19:33Newbury parkrun # 641.00.86 Apr 13
parkrun20:45Norwich parkrun # 1011.2-0.14 Aug 12
parkrun23:24Norwich parkrun # 32.00.021 Aug 10
parkrun23:01Norwich parkrun # 51.0-1.74 Sep 10
parkrun22:50Norwich parkrun # 61.0-1.311 Sep 10
parkrun22:26Norwich parkrun # 71.0-1.818 Sep 10
parkrun22:32Norwich parkrun # 82.0-1.825 Sep 10
parkrun22:15Norwich parkrun # 91.0-1.42 Oct 10
parkrun21:57Norwich parkrun # 102.0-2.69 Oct 10
parkrun21:29Norwich parkrun # 111.0-1.916 Oct 10
parkrun21:44Norwich parkrun # 121.0-0.523 Oct 10
parkrun21:46Norwich parkrun # 132.0-1.430 Oct 10
parkrun21:52Norwich parkrun # 141.0-0.26 Nov 10
parkrun21:32Norwich parkrun # 151.0-0.913 Nov 10
parkrun20:50Norwich parkrun # 161.0-2.320 Nov 10
parkrun22:10Norwich parkrun # 191.51.18 Jan 11
parkrun23:09Norwich parkrun # 201.03.515 Jan 11
parkrun21:58Norwich parkrun # 211.01.322 Jan 11
parkrun21:01Norwich parkrun # 221.0-0.629 Jan 11
parkrun20:59Norwich parkrun # 291.0-0.719 Mar 11
parkrun21:16Norwich parkrun # 311.0-0.12 Apr 11
parkrun21:16Norwich parkrun # 321.0-0.19 Apr 11
parkrun21:11Norwich parkrun # 331.0-0.316 Apr 11
parkrun21:35Norwich parkrun # 341.00.523 Apr 11
parkrun21:37Norwich parkrun # 351.40.230 Apr 11
parkrun21:48Norwich parkrun # 361.20.77 May 11
parkrun21:40Norwich parkrun # 370.61.114 May 11
parkrun21:51Norwich parkrun # 391.60.428 May 11
parkrun22:29Norwich parkrun # 401.22.14 Jun 11
parkrun21:56Norwich parkrun # 411.21.011 Jun 11
parkrun22:08Norwich parkrun # 461.01.616 Jul 11
parkrun24:03Norwich parkrun # 491.25.06 Aug 11
parkrun22:03Norwich parkrun # 511.21.220 Aug 11
parkrun22:41Brighton & Hove parkrun # 2010.82.827 Aug 11
parkrun23:44Norwich parkrun # 531.44.23 Sep 11
parkrun22:48Norwich parkrun # 541.02.910 Sep 11
parkrun21:47Norwich parkrun # 561.00.924 Sep 11
parkrun21:36Norwich parkrun # 570.41.11 Oct 11
parkrun21:15Norwich parkrun # 581.0-0.28 Oct 11
parkrun21:13Norwich parkrun # 590.60.215 Oct 11
parkrun21:27Norwich parkrun # 621.4-0.25 Nov 11
parkrun21:11Norwich parkrun # 640.8-0.119 Nov 11
parkrun21:14Cannon Hill parkrun # 66 (Short course)0.40.426 Nov 11
parkrun21:38Norwich parkrun # 671.50.110 Dec 11
parkrun21:06Norwich parkrun # 751.4-0.94 Feb 12
parkrun20:39Cannon Hill parkrun # 77 (Short course)1.0-1.411 Feb 12
parkrun20:40Norwich parkrun # 780.6-0.625 Feb 12
parkrun20:14Norwich parkrun # 800.4-1.310 Mar 12
parkrun20:28Norwich parkrun # 840.8-0.37 Apr 12
parkrun20:45Norwich parkrun # 860.60.521 Apr 12
parkrun21:13Cannon Hill parkrun # 891.20.85 May 12

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