Name:
David Salmons
Gender:
Male
Club:
Wadhurst
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:07Tonbridge parkrun # 3051.4-0.114 Sep 19+
parkrun20:24Tonbridge parkrun # 3041.60.37 Sep 19+
10K42:56John Faulds Hellingly 10K1.80.68 Sep 19+
parkrun21:00Tonbridge parkrun # 3032.40.731 Aug 19+
parkrun20:58Tonbridge parkrun # 3092.20.812 Oct 19+
parkrun20:42Tonbridge parkrun # 3061.41.121 Sep 19
parkrun21:14Tonbridge parkrun # 3021.71.924 Aug 19
10M79:44Lewes Downland 105.40.56 Oct 19
parkrun21:08Tonbridge parkrun # 2891.51.925 May 19
5M35:07Hastings Runners 51.52.112 May 19
10K46:03Horsham 10K2.72.62 Jun 19
parkrun21:29Tonbridge parkrun # 2881.72.418 May 19
10M78:21Rye 102.13.026 May 19
10M80:23Lewes Downland 104.81.47 Oct 18
10K44:36Heathfield Midsummer 10K3.01.024 Jun 18
10K47:12Crowborough 10K2.83.625 Nov 18
10K45:13John Faulds Hellingly 10K2.02.69 Sep 18
parkrun21:17Tonbridge parkrun # 2372.21.52 Jun 18
5M34:27Hastings Runners 50.91.913 May 18
parkrun21:18Tonbridge parkrun # 2361.81.926 May 18
10M76:45Lewes Downland 105.70.21 Oct 17
parkrun19:29Tonbridge parkrun # 2001.0-0.823 Sep 17
15M2:12:28Bewl 156.03.61 Jul 18
10K42:01Hove Prom 10K1.20.429 Oct 17
parkrun19:58Tonbridge parkrun # 1991.4-0.216 Sep 17
5K19:43Bexhill Runners 5K Series1.3-0.626 Jul 17
parkrun20:17Tonbridge parkrun # 1951.80.019 Aug 17
parkrun20:21Royal Tunbridge Wells parkrun # 1602.8-0.88 Jul 17
10K42:53John Faulds Hellingly 10K1.80.710 Sep 17
10K43:09Heathfield Midsummer 10K2.60.125 Jun 17
parkrun20:12Tonbridge parkrun # 1901.40.315 Jul 17
10M73:05Rye 102.61.228 May 17
parkrun20:33Tonbridge parkrun # 1911.21.222 Jul 17
5M32:43Hastings Runners 50.41.07 May 17
10M73:01Mid Sussex Haywards Heath 102.71.030 Apr 17
15M1:58:25Bewl 153.62.32 Jul 17
HM99:12Tunbridge Wells Half Marathon1.23.519 Feb 17
5K19:39Bexhill 5K1.40.327 Jul 16
parkrun20:24Royal Tunbridge Wells parkrun # 1152.80.530 Jul 16
5M32:39Hastings Runners 52.0-0.18 May 16
parkrun20:28Royal Tunbridge Wells parkrun # 1162.41.06 Aug 16
parkrun20:31Royal Tunbridge Wells parkrun # 1172.51.013 Aug 16
10K43:01Heathfield Midsummer 10K2.61.226 Jun 16
10K40:49Horsham 10K1.40.215 May 16
parkrun20:51Royal Tunbridge Wells parkrun # 1133.40.816 Jul 16
10M71:13Rye 102.21.729 May 16
10K43:13Hove Prom 10K1.32.718 Sep 16
10M71:04Mid Sussex Haywards Heath 102.41.41 May 16
15M1:59:21Bewl 154.72.83 Jul 16
parkrun20:43Royal Tunbridge Wells parkrun # 1061.82.121 May 16
HM95:08Tunbridge Wells Half Marathon1.02.921 Feb 16
10K43:28Crowborough 10K3.11.129 Nov 15
5K19:47Poppy 5K1.40.67 Nov 15
HM97:44Eastbourne Half Marathon1.43.76 Mar 16
Mar4:55:49Virgin London Marathon3.113.822 Apr 18
10K41:35Hove Prom 10K1.11.320 Sep 15
parkrun21:05Royal Tunbridge Wells parkrun # 763.01.624 Oct 15
parkrun21:01Royal Tunbridge Wells parkrun # 772.52.031 Oct 15
parkrun21:12Royal Tunbridge Wells parkrun # 792.02.914 Nov 15
10K43:06John Faulds Hellingly 10K1.42.513 Sep 15
10M71:49Mid Sussex Haywards Heath 103.21.03 May 15
10K41:07Horsham 10K1.00.917 May 15
10K43:47Heathfield Midsummer 10K2.62.021 Jun 15
5M32:56Hastings Runners 51.21.110 May 15
10M71:58Rye 102.02.324 May 15
parkrun28:10Tonbridge parkrun # 1922.613.529 Jul 17
parkrun21:34Royal Tunbridge Wells parkrun # 741.04.610 Oct 15
HM96:14Hastings Half Marathon0.93.522 Mar 15
10K40:23Brooks Brighton 10K0.21.016 Nov 14
HM96:51Tunbridge Wells Half Marathon0.93.822 Feb 15
10M73:20Lewes Downland 103.61.55 Oct 14
10K41:42John Faulds Hellingly 10K1.90.614 Sep 14
15M1:50:24Bewl 15 (Inc BMAF Champs)3.50.66 Jul 14
10M68:13Rye 101.60.525 May 14
5M31:39Hastings Runners 51.0-0.411 May 14
10M69:00Haywards Heath 102.40.24 May 14
10K47:27Goudhurst 10K2.00.01 May 11
5M34:38Hastings Runners 50.10.015 May 11
10K48:17Heathfield Midsummer 10K2.42.026 Jun 11
15M2:12:09Bewl 153.8-0.63 Jul 11
10K50:27Newick 10K1.64.728 Aug 11
10K44:17 John Faulds Hellingly 10K1.4-0.711 Sep 11
10K42:03Hove Prom 10K0.4-1.918 Sep 11
10M80:35Lewes Downland 105.01.32 Oct 11
10K43:44Crowborough 10K2.4-0.86 Nov 11
5M31:38Battle Christmas Pudding Dash 5-2.20.017 Dec 11
HM97:08Eastbourne Half Marathon1.70.24 Mar 12
5M32:59Hastings Runners 50.8-1.313 May 12
10M74:28Rye 103.4-0.527 May 12
10K42:22Heathfield Midsummer 10K2.6-1.824 Jun 12
15M1:54:57Bewl 153.9-0.91 Jul 12
10K43:47 John Faulds Hellingly 10K1.90.39 Sep 12
10K41:39Hove Prom 10K0.5-0.416 Sep 12
HM92:46Barns Green Half Marathon (Inc Sussex Champs)1.1-0.730 Sep 12
10M74:10Lewes Downland 103.6-0.57 Oct 12
10K40:49Givaudan Ashford 10K (Inc BMAF Champs)0.3-1.014 Oct 12
10K39:36Brighton 10K (Inc Sussex Champs)0.2-1.418 Nov 12
5M32:42Christmas Pudding Dash 5-1.02.615 Dec 12
HM93:20Tunbridge Wells Half Marathon0.72.024 Feb 13
HM91:53Eastbourne Half Marathon1.60.53 Mar 13
20M2:25:11Worthing 201.4-1.310 Mar 13
HM88:52Hastings Half Marathon (Inc Sussex Champs)1.2-0.524 Mar 13
Mar3:32:58Virgin London Marathon1.34.021 Apr 13
10M67:23Sussex Living Haywards Heath 101.8-0.65 May 13
5M31:38Hastings Runners 50.5-0.312 May 13
10K42:35Heathfield Midsummer 10K2.60.423 Jun 13
15M1:54:52Bewl 154.90.57 Jul 13
5K19:05Bexhill Runners 5K Series0.6-0.531 Jul 13
10K41:49Newick Will Page 10K1.60.625 Aug 13
10K40:37John Faulds Hellingly 10K (Inc Sussex Champs)1.3-0.38 Sep 13
10K39:49Givaudan Ashford 10K0.4-0.213 Oct 13
10K39:12Brighton 10K0.1-0.517 Nov 13
HM92:32Eastbourne Half Marathon2.20.62 Mar 14
20M2:28:49Worthing 201.21.39 Mar 14
HM88:35Hastings Half Marathon (Inc Sussex Champs)1.1-0.123 Mar 14
Mar3:36:21Virgin London Marathon1.34.813 Apr 14
10K42:57Heathfield Midsummer 10K2.41.322 Jun 14

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