Name:
Mark Ralph
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:02Sunderland Ability 5K0.00.116 May 19+
parkrun21:40Sunderland parkrun # 4706.0-0.22 Feb 19+
parkrun20:26Sunderland parkrun # 4743.00.32 Mar 19+
parkrun20:43Cotsford Fields parkrun # 462.41.127 Apr 19+
parkrun20:01Sunderland parkrun # 4731.80.623 Feb 19+
7.5M49:26Pier to Pier 7.5-1.22.219 May 19
parkrun22:09Sunderland parkrun # 5013.03.314 Sep 19
parkrun22:19Sunderland parkrun # 5023.23.521 Sep 19
parkrun22:57Sunderland parkrun # 5084.03.92 Nov 19
parkrun21:51Sunderland parkrun # 5061.83.919 Oct 19
10K41:20Run Northumberland Hexham 10K1.11.028 Oct 18
parkrun21:27Sunderland parkrun # 4624.21.18 Dec 18
8M57:25Loftus Poultry Run 82.51.916 Dec 18
parkrun23:15Sunderland parkrun # 4943.84.627 Jul 19
parkrun21:03Sunderland parkrun # 4613.21.31 Dec 18
parkrun21:27Sunderland parkrun # 4653.41.929 Dec 18
parkrun21:54Sunderland parkrun # 4723.23.016 Feb 19
parkrun22:36Sunderland parkrun # 5002.05.27 Sep 19
10K46:20Asda Foundation Middlesbrough 10K1.15.41 Sep 19
parkrun21:41Sunderland parkrun # 4663.42.41 Jan 19
parkrun20:56Sunderland parkrun # 4434.4-0.121 Jul 18
parkrun20:30Sunderland parkrun # 4522.21.222 Sep 18
parkrun23:41Sunderland parkrun # 4983.45.824 Aug 19
parkrun23:20Sunderland parkrun # 4853.65.025 May 19
parkrun24:16Sunderland parkrun # 4994.45.931 Aug 19
HM94:33Redcar Beacon Half Marathon1.12.230 Sep 18
parkrun23:23Sunderland parkrun # 4814.04.720 Apr 19
parkrun20:17Sunderland parkrun # 4303.00.021 Apr 18
10K42:25Darlington 10K1.12.112 Aug 18
10K43:39Middlesbrough Tees Pride 10K1.72.72 Sep 18
parkrun24:21Sunderland parkrun # 5043.07.55 Oct 19
parkrun24:21Sunderland parkrun # 5053.07.512 Oct 19
parkrun22:43Sunderland parkrun # 4554.43.420 Oct 18
parkrun22:34Sunderland parkrun # 4781.65.930 Mar 19
parkrun23:18Sunderland parkrun # 4684.44.512 Jan 19
parkrun23:04Sunderland parkrun # 4693.45.126 Jan 19
parkrun20:58Sunderland parkrun # 4481.82.625 Aug 18
parkrun21:20Sunderland parkrun # 4422.62.514 Jul 18
parkrun23:30Sunderland parkrun # 4752.86.59 Mar 19
parkrun24:20Sunderland parkrun # 4862.87.61 Jun 19
parkrun24:51Sunderland parkrun # 4843.67.818 May 19
HM1:46:42Sunderland City Half Marathon0.28.312 May 19
parkrun20:18Sunderland parkrun # 4261.81.224 Mar 18
parkrun21:50Sunderland parkrun # 4383.03.116 Jun 18
parkrun20:48Sunderland parkrun # 4291.82.214 Apr 18
parkrun25:32Sunderland parkrun # 5073.09.626 Oct 19
parkrun23:13Sunderland parkrun # 4583.25.610 Nov 18
parkrun20:04Sunderland parkrun # 4112.8-0.328 Oct 17
parkrun19:32Sunderland parkrun # 4022.6-1.226 Aug 17
parkrun23:27Sunderland parkrun # 4602.86.424 Nov 18
parkrun25:10Sunderland parkrun # 4833.48.611 May 19
parkrun21:21Sunderland parkrun # 4312.22.928 Apr 18
HM89:54Redcar Half Marathon1.00.21 Oct 17
10K45:37Simplyhealth Great North 10K1.74.68 Jul 18
parkrun25:51Sunderland parkrun # 4774.68.923 Mar 19
parkrun24:20Sunderland parkrun # 4633.47.415 Dec 18
parkrun21:32Sunderland parkrun # 4233.02.517 Feb 18
parkrun19:46Sunderland parkrun # 4012.4-0.519 Aug 17
parkrun19:51Sunderland parkrun # 4062.00.123 Sep 17
parkrun25:11Sunderland parkrun # 4822.69.44 May 19
10K40:34Middlesbrough Tees Pride 10K1.10.33 Sep 17
5K19:30Temple Park 5K Series0.50.915 Oct 17
parkrun26:02Sunderland parkrun # 5032.411.028 Sep 19
parkrun19:31Sunderland parkrun # 4041.40.09 Sep 17
10K40:04Darlington 10K0.70.113 Aug 17
parkrun26:01Sunderland parkrun # 4952.011.43 Aug 19
parkrun20:03Sunderland parkrun # 3992.40.15 Aug 17
parkrun21:56Sunderland parkrun # 4252.63.710 Mar 18
parkrun20:05Sunderland parkrun # 3932.60.024 Jun 17
parkrun26:43Sunderland parkrun # 4923.011.613 Jul 19
parkrun19:36Sunderland parkrun # 3882.0-0.420 May 17
parkrun21:06Sunderland parkrun # 4211.03.63 Feb 18
parkrun26:25Sunderland parkrun # 4803.610.513 Apr 19
parkrun23:30Sunderland parkrun # 4452.46.94 Aug 18
parkrun23:28Sunderland parkrun # 4501.87.48 Sep 18
parkrun20:02Sunderland parkrun # 3902.40.13 Jun 17
parkrun24:11Sunderland parkrun # 4443.47.228 Jul 18
parkrun20:19Sunderland parkrun # 3942.40.71 Jul 17
7.5M47:56Pier to Pier 7.5-0.60.714 May 17
parkrun26:59Sunderland parkrun # 4902.812.229 Jun 19
parkrun26:30Sunderland parkrun # 4763.211.416 Mar 19
10K40:52Run Northumberland Bamburgh 10K0.71.011 Jun 17
5M32:10Hartlepool Marina 51.20.19 Apr 17
parkrun23:13Sunderland parkrun # 4391.67.223 Jun 18
parkrun25:30Sunderland parkrun # 4563.69.327 Oct 18
parkrun26:26Sunderland parkrun # 4792.611.66 Apr 19
parkrun22:39Sunderland parkrun # 4242.05.724 Feb 18
parkrun20:00Sunderland parkrun # 3812.20.21 Apr 17
parkrun20:21Sunderland parkrun # 3891.81.327 May 17
parkrun25:47Sunderland parkrun # 4533.69.829 Sep 18
10M69:51Thirsk 101.21.519 Mar 17
parkrun19:58Sunderland parkrun # 3782.00.311 Mar 17
parkrun27:53Sunderland parkrun # 4912.613.96 Jul 19
parkrun20:36Sunderland parkrun # 3773.20.44 Mar 17
parkrun24:45Sunderland parkrun # 4462.69.011 Aug 18
parkrun23:54Sunderland parkrun # 4283.07.07 Apr 18
HM93:43Sunderland City Half Marathon0.72.27 May 17
parkrun24:50Sunderland parkrun # 4541.610.16 Oct 18
parkrun28:13Sunderland parkrun # 4932.414.620 Jul 19
parkrun21:12Sunderland parkrun # 3764.00.825 Feb 17
parkrun26:36Sunderland parkrun # 4593.211.617 Nov 18
parkrun20:06Sunderland parkrun # 3712.00.621 Jan 17
parkrun24:21Sunderland parkrun # 4273.27.731 Mar 18
parkrun20:40Sunderland parkrun # 3733.00.84 Feb 17
parkrun20:52Sunderland parkrun # 3634.20.026 Nov 16
parkrun28:25Sunderland parkrun # 4962.015.310 Aug 19
3K11:59Durham Cathedral Relays3.51.115 Jan 17
10M67:35Brampton to Carlisle 100.40.920 Nov 16
parkrun27:26Sunderland parkrun # 4712.813.39 Feb 19
parkrun24:21Sunderland parkrun # 4203.47.527 Jan 18
parkrun23:40Sunderland parkrun # 4103.46.221 Oct 17
parkrun26:07Sunderland parkrun # 4472.611.418 Aug 18
parkrun20:42Sunderland parkrun # 3721.82.028 Jan 17
parkrun21:21Sunderland parkrun # 3673.41.724 Dec 16
parkrun26:49Sunderland parkrun # 4493.012.11 Sep 18
parkrun20:31Sunderland parkrun # 3483.8-0.313 Aug 16
parkrun28:50Sunderland parkrun # 4674.014.35 Jan 19
5K19:56Watergate 5K (Inc NEMAA Masters Championships)1.90.425 Aug 16
parkrun20:47Sunderland parkrun # 3572.61.415 Oct 16
10K39:34Clive Cookson 10K0.9-0.618 May 16
parkrun19:13Sunderland parkrun # 3401.2-0.418 Jun 16
parkrun20:10Sunderland parkrun # 3502.00.827 Aug 16
parkrun20:49Sunderland parkrun # 3641.82.33 Dec 16
7.5M47:26Pier to Pier 7.5-0.40.122 May 16
6M38:14George Ogle Memorial 60.20.225 May 16
parkrun19:03Sunderland parkrun # 3321.0-0.623 Apr 16
parkrun18:51Sunderland parkrun # 3291.0-2.02 Apr 16
parkrun22:27Sunderland parkrun # 3831.85.515 Apr 17
parkrun21:04Sunderland parkrun # 3493.01.620 Aug 16
parkrun20:40Sunderland parkrun # 3551.62.21 Oct 16
parkrun19:15Sunderland parkrun # 3370.60.228 May 16
10K42:17Darlington 10K1.21.97 Aug 16
10K42:38Middlesbrough Tees Pride 10K1.02.44 Sep 16
parkrun19:20Sunderland parkrun # 3252.0-2.05 Mar 16
parkrun24:05Sunderland parkrun # 3982.87.629 Jul 17
parkrun20:08Sunderland parkrun # 3352.00.714 May 16
parkrun22:12Sunderland parkrun # 3682.64.231 Dec 16
parkrun21:06Sunderland parkrun # 3581.43.222 Oct 16
parkrun19:42Sunderland parkrun # 3203.0-2.730 Jan 16
parkrun19:43Sunderland parkrun # 3302.0-0.29 Apr 16
parkrun24:50Sunderland parkrun # 4092.49.314 Oct 17
parkrun26:46Sunderland parkrun # 4372.013.19 Jun 18
parkrun25:41Sunderland parkrun # 4162.610.623 Dec 17
parkrun28:49Sunderland parkrun # 4641.616.722 Dec 18
HM91:27Sunderland City Half Marathon0.5-1.51 May 16
parkrun24:11Sunderland parkrun # 3952.87.88 Jul 17
parkrun19:27Sunderland parkrun # 3231.5-1.420 Feb 16
parkrun19:58Sunderland parkrun # 3282.0-0.626 Mar 16
parkrun19:19Sunderland parkrun # 3241.0-1.127 Feb 16
parkrun20:22Sunderland parkrun # 3312.01.216 Apr 16
parkrun22:41Sunderland parkrun # 3692.45.41 Jan 17
parkrun19:23Sunderland parkrun # 3211.0-1.46 Feb 16
parkrun27:41Sunderland parkrun # 4362.414.12 Jun 18
parkrun21:40Sunderland parkrun # 3561.64.28 Oct 16
parkrun26:51Sunderland parkrun # 4223.012.210 Feb 18
parkrun23:11Sunderland parkrun # 3851.07.729 Apr 17
parkrun32:23Sunderland parkrun # 4892.620.222 Jun 19
parkrun25:49Sunderland parkrun # 4073.210.330 Sep 17
parkrun26:13Sunderland parkrun # 4123.210.94 Nov 17
parkrun24:24Sunderland parkrun # 3873.07.913 May 17
parkrun19:34Sunderland parkrun # 3191.0-1.023 Jan 16
parkrun23:03Sunderland parkrun # 3603.45.05 Nov 16
parkrun29:23Sunderland parkrun # 4512.616.615 Sep 18
parkrun26:31Sunderland parkrun # 4192.512.113 Jan 18
parkrun21:24Sunderland parkrun # 3461.43.830 Jul 16
parkrun25:11Sunderland parkrun # 3972.49.922 Jul 17
parkrun25:12Sunderland parkrun # 3922.89.617 Jun 17
5.5M36:17Old Monks 5.50.8-0.33 Jan 16
10K43:27Saltwell 10K2.50.219 Dec 15
parkrun19:48Durham parkrun # 2002.5-2.029 Aug 15
parkrun24:21Sunderland parkrun # 3801.89.125 Mar 17
parkrun23:07Sunderland parkrun # 3592.06.629 Oct 16
parkrun34:02Sunderland parkrun # 4882.622.115 Jun 19
parkrun36:13Sunderland parkrun # 4974.022.817 Aug 19
parkrun25:07Sunderland parkrun # 3842.49.822 Apr 17
parkrun26:31Sunderland parkrun # 4032.811.82 Sep 17
parkrun20:34Sunderland parkrun # 3161.50.526 Dec 15
parkrun24:04Sunderland parkrun # 3622.57.819 Nov 16
parkrun26:13Sunderland parkrun # 3863.610.56 May 17
parkrun19:35Sunderland parkrun # 2981.0-1.922 Aug 15
parkrun21:36Sunderland parkrun # 3113.50.621 Nov 15
parkrun27:57Sunderland parkrun # 4152.814.29 Dec 17
10K51:42Penshaw Monument Pieces of 8 10K6.05.712 Jun 16
parkrun28:02Sunderland parkrun # 4142.814.318 Nov 17
parkrun23:12Sunderland parkrun # 3472.46.36 Aug 16
parkrun20:00Sunderland parkrun # 2971.5-2.115 Aug 15
parkrun19:50Riverside parkrun # 1640.6-0.119 Sep 15
5K19:59Watergate 5K1.4-0.627 Aug 15
parkrun27:11Sunderland parkrun # 4003.212.512 Aug 17
parkrun25:03Sunderland parkrun # 3752.010.118 Feb 17
parkrun23:30Sunderland parkrun # 3511.87.53 Sep 16
parkrun21:17Sunderland parkrun # 3142.01.512 Dec 15
HM95:23Redcar Half Marathon0.60.127 Sep 15
parkrun22:01Sunderland parkrun # 3261.54.012 Mar 16
parkrun25:33Sunderland parkrun # 3653.29.810 Dec 16
parkrun24:13Sunderland parkrun # 3531.88.817 Sep 16
10K42:30Darlington 10K0.8-0.59 Aug 15
parkrun20:20South Shields parkrun # 1181.0-0.925 Jul 15
parkrun20:36Durham parkrun # 1961.5-0.91 Aug 15
parkrun21:13Sunderland parkrun # 2932.5-0.618 Jul 15
10K43:22Middlesbrough Tees Pride 10K0.52.16 Sep 15
parkrun30:47Sunderland parkrun # 4322.019.15 May 18
parkrun26:16Sunderland parkrun # 3821.412.88 Apr 17
parkrun21:42Sunderland parkrun # 3121.03.328 Nov 15
parkrun24:31Sunderland parkrun # 3521.89.410 Sep 16
Mar3:37:13Hull Marathon1.6-0.213 Sep 15
parkrun20:44South Shields parkrun # 1151.0-0.14 Jul 15
10K44:36Tynedale 10K1.70.61 Jul 15
parkrun22:59Sunderland parkrun # 3102.54.314 Nov 15
parkrun26:54Sunderland parkrun # 3791.413.918 Mar 17
Mar5:08:08Active Northumberland Kielder Marathon3.617.48 Oct 17
parkrun28:51Sunderland parkrun # 3962.416.015 Jul 17
parkrun21:20Sunderland parkrun # 2921.50.611 Jul 15
parkrun21:10Sunderland parkrun # 2901.00.827 Jun 15
10K47:06Lambton Run 10K2.81.921 Jun 15
parkrun22:14Sunderland parkrun # 3051.04.310 Oct 15
parkrun21:30Sunderland parkrun # 2762.50.021 Mar 15
parkrun28:21Sunderland parkrun # 3911.616.010 Jun 17
parkrun21:19Sunderland parkrun # 2881.01.113 Jun 15
parkrun21:21Sunderland parkrun # 2861.01.230 May 15
parkrun21:41Sunderland parkrun # 2772.00.828 Mar 15
parkrun21:31Sunderland parkrun # 2831.01.59 May 15
parkrun23:39Sunderland parkrun # 3181.07.09 Jan 16
parkrun24:31Sunderland parkrun # 3271.09.219 Mar 16
parkrun28:01Sunderland parkrun # 761.50.030 Apr 11
parkrun26:25Sunderland parkrun # 771.5-4.17 May 11
parkrun23:40Sunderland parkrun # 781.5-6.414 May 11
parkrun23:01Sunderland parkrun # 791.5-2.721 May 11
7.5M58:09Brooks Pier To Pier Run 7.50.8-1.022 May 11
parkrun22:27Sunderland parkrun # 801.5-2.628 May 11
parkrun22:04Sunderland parkrun # 811.5-2.24 Jun 11
parkrun21:42Sunderland parkrun # 821.5-2.211 Jun 11
parkrun27:59Sunderland parkrun # 881.59.723 Jul 11
parkrun23:20Sunderland parkrun # 891.51.630 Jul 11
parkrun22:37Sunderland parkrun # 901.50.36 Aug 11
parkrun23:11Sunderland parkrun # 911.51.413 Aug 11
parkrun22:02Sunderland parkrun # 921.5-0.820 Aug 11
5K23:02Watergate 5K0.81.824 Aug 11
parkrun23:52Sunderland parkrun # 931.52.627 Aug 11
10K50:59Middlesbrough Tees Pride 10K0.94.44 Sep 11
parkrun22:45Sunderland parkrun # 961.50.524 Sep 11
parkrun22:04Sunderland parkrun # 981.5-0.88 Oct 11
parkrun23:08Sunderland parkrun # 991.51.315 Oct 11
parkrun21:58Sunderland parkrun # 1001.5-1.022 Oct 11
parkrun24:15Sunderland parkrun # 1011.53.329 Oct 11
parkrun21:50Sunderland parkrun # 1020.20.15 Nov 11
parkrun21:18Sunderland parkrun # 1031.5-2.312 Nov 11
parkrun21:41Sunderland parkrun # 1041.5-0.719 Nov 11
parkrun23:40Sunderland parkrun # 1051.53.126 Nov 11
parkrun21:50Sunderland parkrun # 1061.5-0.43 Dec 11
parkrun30:11Sunderland parkrun # 1071.513.810 Dec 11
10K48:21Ronnie Walker Saltwell 10K2.01.717 Dec 11
parkrun21:46Sunderland parkrun # 1081.5-0.624 Dec 11
parkrun23:57Sunderland parkrun # 1101.23.97 Jan 12
parkrun21:53Sunderland parkrun # 1110.60.614 Jan 12
parkrun28:04Sunderland parkrun # 1121.011.121 Jan 12
parkrun23:19Sunderland parkrun # 1131.02.928 Jan 12
parkrun22:33Sunderland parkrun # 1141.50.94 Feb 12
parkrun21:44Sunderland parkrun # 1151.0-0.111 Feb 12
parkrun22:09Sunderland parkrun # 1161.00.718 Feb 12
parkrun21:02Sunderland parkrun # 1171.0-1.525 Feb 12
parkrun21:30Sunderland parkrun # 1181.0-0.13 Mar 12
parkrun22:39Sunderland parkrun # 1191.02.210 Mar 12
parkrun21:32Sunderland parkrun # 1201.00.017 Mar 12
parkrun21:38Sunderland parkrun # 1221.00.231 Mar 12
5M35:08Hartlepool Marina 5 (Inc NE Veterans' Champs)-0.20.61 Apr 12
parkrun21:45Sunderland parkrun # 1231.00.47 Apr 12
parkrun22:33Sunderland parkrun # 1241.02.014 Apr 12
parkrun21:39Sunderland parkrun # 1251.00.221 Apr 12
parkrun22:31Sunderland parkrun # 1261.51.428 Apr 12
Mar4:09:08Marathon of the North2.60.06 May 12
parkrun42:36Sunderland parkrun # 1291.025.219 May 12
7.5M53:23South Shields Pier to Pier 7.5-1.91.920 May 12
parkrun22:53Sunderland parkrun # 1301.02.626 May 12
parkrun21:45Sunderland parkrun # 1311.00.42 Jun 12
parkrun23:23Sunderland parkrun # 1321.53.19 Jun 12
parkrun22:59Sunderland parkrun # 1331.02.816 Jun 12
parkrun22:28Sunderland parkrun # 1342.00.823 Jun 12
parkrun49:44Sunderland parkrun # 1351.034.130 Jun 12
parkrun51:06Sunderland parkrun # 1361.036.37 Jul 12
parkrun23:26Sunderland parkrun # 1371.53.214 Jul 12
parkrun21:36Sunderland parkrun # 1381.00.121 Jul 12
parkrun22:08Sunderland parkrun # 1392.00.228 Jul 12
parkrun22:28Sunderland parkrun # 1401.51.34 Aug 12
parkrun23:34Sunderland parkrun # 1411.03.911 Aug 12
parkrun31:52Sunderland parkrun # 1421.516.618 Aug 12
parkrun21:36Sunderland parkrun # 1431.5-0.425 Aug 12
5K21:45Watergate 5K (Inc NE Veterans' Champs)1.00.430 Aug 12
parkrun22:35Sunderland parkrun # 1442.01.01 Sep 12
10K46:41Middlesbrough Tees Pride 10K1.01.72 Sep 12
parkrun22:02Sunderland parkrun # 1451.50.58 Sep 12
HM1:43:16Bupa Great North Run0.2-0.116 Sep 12
parkrun21:03Sunderland parkrun # 1471.5-1.522 Sep 12
parkrun21:37Sunderland parkrun # 1481.5-0.329 Sep 12
parkrun35:02Sunderland parkrun # 1501.520.113 Oct 12
parkrun34:30Sunderland parkrun # 1511.519.620 Oct 12
parkrun23:15Sunderland parkrun # 1571.52.815 Dec 12
parkrun23:26Sunderland parkrun # 1581.53.222 Dec 12
parkrun22:56Sunderland parkrun # 1591.52.229 Dec 12
parkrun23:29Sunderland parkrun # 1602.02.71 Jan 13
parkrun23:55Sunderland parkrun # 1611.54.15 Jan 13
5.5M49:19Old Monks 5.54.06.86 Jan 13
parkrun55:37Sunderland parkrun # 1622.043.312 Jan 13
parkrun24:15Sunderland parkrun # 1635.01.219 Jan 13
parkrun26:39Sunderland parkrun # 1641.58.826 Jan 13
parkrun22:08Sunderland parkrun # 1651.50.79 Feb 13
parkrun22:22Sunderland parkrun # 1661.51.116 Feb 13
parkrun25:01Sunderland parkrun # 1671.56.023 Feb 13
parkrun22:34Sunderland parkrun # 1681.51.52 Mar 13
parkrun22:43Sunderland parkrun # 1691.51.89 Mar 13
parkrun24:41Sunderland parkrun # 1701.55.416 Mar 13
parkrun22:19Sunderland parkrun # 1711.51.023 Mar 13
parkrun22:02Sunderland parkrun # 1721.50.530 Mar 13
parkrun21:56Sunderland parkrun # 1731.00.86 Apr 13
parkrun21:38Sunderland parkrun # 1741.00.213 Apr 13
parkrun21:04Sunderland parkrun # 1751.0-0.920 Apr 13
parkrun24:59Sunderland parkrun # 1762.05.527 Apr 13
Mar5:16:45Marathon of the North2.014.228 Apr 13
parkrun20:58Sunderland parkrun # 1771.0-1.14 May 13
parkrun21:42Sunderland parkrun # 1781.50.011 May 13
7.5M52:50Pier to Pier 7.5-1.51.212 May 13
10K43:51Clive Cookson 10K0.10.122 May 13
parkrun20:57Sunderland parkrun # 1801.0-1.025 May 13
parkrun21:41Sunderland parkrun # 1811.00.51 Jun 13
parkrun21:24Sunderland parkrun # 1821.0-0.18 Jun 13
parkrun21:12Sunderland parkrun # 1831.5-1.015 Jun 13
parkrun21:44Sunderland parkrun # 1841.50.122 Jun 13
parkrun21:23Sunderland parkrun # 1851.0-0.129 Jun 13
parkrun21:13Sunderland parkrun # 1871.0-0.513 Jul 13
parkrun22:03Sunderland parkrun # 1881.01.220 Jul 13
parkrun21:03Sunderland parkrun # 1891.0-0.827 Jul 13
parkrun21:17Sunderland parkrun # 1901.5-0.83 Aug 13
parkrun21:10Sunderland parkrun # 1911.0-0.610 Aug 13
parkrun23:13Sunderland parkrun # 1921.52.917 Aug 13
parkrun20:54Sunderland parkrun # 1931.0-1.124 Aug 13
5K20:51Watergate 5K (Inc NE Veterans' Champs)0.9-1.029 Aug 13
parkrun20:29Sunderland parkrun # 1941.0-1.731 Aug 13
parkrun20:21Sunderland parkrun # 1951.0-1.37 Sep 13
10K44:01Middlesbrough Tees Pride 10K0.61.08 Sep 13
parkrun25:09Sunderland parkrun # 1961.08.214 Sep 13
HM1:43:45Bupa Great North Run0.42.615 Sep 13
parkrun20:33Sunderland parkrun # 1971.0-0.621 Sep 13
parkrun31:18Sunderland parkrun # 1981.017.728 Sep 13
HM1:48:57Redcar Half Marathon1.53.629 Sep 13
Mar4:33:05Kielder Marathon4.65.46 Oct 13
parkrun20:38Sunderland parkrun # 2001.5-0.912 Oct 13
parkrun20:31Sunderland parkrun # 2011.0-0.719 Oct 13
parkrun21:32Sunderland parkrun # 2032.00.42 Nov 13
parkrun20:32Sunderland parkrun # 2041.0-0.69 Nov 13
parkrun20:26Sunderland parkrun # 2051.0-0.816 Nov 13
parkrun20:50Sunderland parkrun # 2061.00.023 Nov 13
parkrun20:48Sunderland parkrun # 2071.0-0.130 Nov 13
parkrun21:37Sunderland parkrun # 2091.51.014 Dec 13
parkrun21:05Sunderland parkrun # 2102.5-1.021 Dec 13
parkrun21:10Sunderland parkrun # 2111.50.228 Dec 13
parkrun20:48Sunderland parkrun # 2122.5-1.61 Jan 14
parkrun20:18Sunderland parkrun # 2131.0-1.14 Jan 14
5.5M39:28Old Monks 5.51.61.05 Jan 14
parkrun20:57Sunderland parkrun # 2141.5-0.211 Jan 14
parkrun20:37Sunderland parkrun # 2151.0-0.418 Jan 14
parkrun20:52Sunderland parkrun # 2161.00.225 Jan 14
parkrun21:24Sunderland parkrun # 2172.5-0.31 Feb 14
parkrun21:36Sunderland parkrun # 2181.51.18 Feb 14
parkrun21:03Sunderland parkrun # 2191.00.515 Feb 14
parkrun20:55Sunderland parkrun # 2201.00.322 Feb 14
parkrun20:40Sunderland parkrun # 2211.0-0.31 Mar 14
parkrun20:56Sunderland parkrun # 2221.8-0.58 Mar 14
parkrun21:21Sunderland parkrun # 2241.50.622 Mar 14
parkrun20:32Sunderland parkrun # 2251.0-0.529 Mar 14
5M34:51Hartlepool Marina 50.31.330 Mar 14
parkrun21:18Sunderland parkrun # 2271.01.012 Apr 14
parkrun21:43Sunderland parkrun # 2281.01.819 Apr 14
parkrun21:18Sunderland parkrun # 2291.50.526 Apr 14
parkrun21:35Sunderland parkrun # 2301.01.63 May 14
HM1:44:04Sunderland City Half Marathon0.32.84 May 14
parkrun21:10Sunderland parkrun # 2311.50.310 May 14
7.5M53:25Pier to Pier 7.5-0.82.311 May 14
parkrun21:27Sunderland parkrun # 2321.50.817 May 14
10K48:32Raby Castle 10K2.63.318 May 14
parkrun21:13Sunderland parkrun # 2331.00.924 May 14
6M42:57George Ogle Memorial 60.81.428 May 14
parkrun21:38Sunderland parkrun # 2341.01.731 May 14
parkrun20:51Sunderland parkrun # 2352.0-0.97 Jun 14
parkrun22:03Sunderland parkrun # 2361.02.514 Jun 14
parkrun20:55Sunderland parkrun # 2371.00.321 Jun 14
parkrun20:46Sunderland parkrun # 2381.5-0.628 Jun 14
parkrun20:35Sunderland parkrun # 2391.0-0.45 Jul 14
parkrun20:37Sunderland parkrun # 2402.0-1.412 Jul 14
parkrun20:32Sunderland parkrun # 2411.5-1.019 Jul 14
parkrun20:49Sunderland parkrun # 2421.5-0.426 Jul 14
parkrun20:34Sunderland parkrun # 2431.5-1.02 Aug 14
parkrun20:54Sunderland parkrun # 2442.0-0.89 Aug 14
10K43:12Darlington 10K0.70.210 Aug 14
parkrun20:40Sunderland parkrun # 2452.5-1.816 Aug 14
parkrun20:37Sunderland parkrun # 2462.0-1.423 Aug 14
5K20:17Watergate 5K1.4-1.428 Aug 14
parkrun20:50Sunderland parkrun # 2472.5-1.430 Aug 14
10K43:27Middlesbrough Tees Pride 10K1.00.231 Aug 14
parkrun24:16Sunderland parkrun # 2481.56.26 Sep 14
HM99:45Bupa Great North Run0.91.07 Sep 14
parkrun21:06Sunderland parkrun # 2491.50.213 Sep 14
parkrun21:42Sunderland parkrun # 2502.00.820 Sep 14
6.5M48:51Sedgefield Serpentine 6.52.22.021 Sep 14
parkrun24:02Sunderland parkrun # 2512.05.327 Sep 14
HM99:39Redcar Half Marathon0.81.128 Sep 14
parkrun45:51Sunderland parkrun # 2521.529.74 Oct 14
Mar4:04:26Kielder Marathon3.82.85 Oct 14
parkrun21:16Sunderland parkrun # 2532.00.011 Oct 14
parkrun21:18Sunderland parkrun # 2552.00.125 Oct 14
parkrun26:56Sunderland parkrun # 2562.010.31 Nov 14
parkrun21:59Sunderland parkrun # 2572.01.48 Nov 14
parkrun23:30Sunderland parkrun # 2581.54.815 Nov 14
parkrun22:54Sunderland parkrun # 2591.53.722 Nov 14
parkrun21:55Sunderland parkrun # 2601.02.329 Nov 14
parkrun27:06Sunderland parkrun # 2611.511.16 Dec 14
parkrun27:40Sunderland parkrun # 2622.511.013 Dec 14
parkrun29:30Sunderland parkrun # 2643.013.327 Dec 14
parkrun29:49Sunderland parkrun # 2652.514.31 Jan 15
parkrun29:33Sunderland parkrun # 2701.514.97 Feb 15
parkrun25:11Sunderland parkrun # 2712.07.414 Feb 15
parkrun22:59Sunderland parkrun # 2721.04.321 Feb 15
parkrun23:03Sunderland parkrun # 2733.02.528 Feb 15
parkrun26:56Sunderland parkrun # 2743.58.87 Mar 15
parkrun22:13Sunderland parkrun # 2751.02.914 Mar 15
parkrun21:40Sunderland parkrun # 2781.51.34 Apr 15
parkrun22:37Sunderland parkrun # 2791.03.611 Apr 15
parkrun22:08Sunderland parkrun # 2801.52.218 Apr 15
parkrun23:08Sunderland parkrun # 2811.04.625 Apr 15
parkrun35:38Sunderland parkrun # 2821.022.72 May 15
HM1:43:41Sunderland City Half Marathon0.53.13 May 15
parkrun35:28Sunderland parkrun # 2841.022.516 May 15
7.5M54:38Pier to Pier 7.5-1.43.917 May 15
parkrun22:20Sunderland parkrun # 2851.03.123 May 15
parkrun32:15Sunderland parkrun # 2891.019.120 Jun 15
parkrun29:55Sunderland parkrun # 2961.015.98 Aug 15
parkrun27:15Sunderland parkrun # 3001.013.35 Sep 15
parkrun29:30Sunderland parkrun # 3031.016.826 Sep 15
parkrun28:24Sunderland parkrun # 3041.015.13 Oct 15
parkrun27:44Sunderland parkrun # 3062.013.117 Oct 15
parkrun29:53Sunderland parkrun # 3071.017.324 Oct 15
parkrun26:01Sunderland parkrun # 3081.510.831 Oct 15
parkrun25:59Sunderland parkrun # 3133.09.25 Dec 15
parkrun32:46Sunderland parkrun # 3172.519.62 Jan 16
parkrun29:56Sunderland parkrun # 3331.518.530 Apr 16
parkrun26:10Sunderland parkrun # 3341.512.67 May 16
parkrun27:56Sunderland parkrun # 3362.414.521 May 16
parkrun25:46Sunderland parkrun # 3381.811.64 Jun 16
parkrun29:55Sunderland parkrun # 3391.618.311 Jun 16
parkrun37:04Sunderland parkrun # 3443.024.816 Jul 16
parkrun27:26Sunderland parkrun # 3542.613.524 Sep 16
HM2:10:03Redcar Half Marathon1.515.725 Sep 16
parkrun46:37Sunderland parkrun # 3663.032.217 Dec 16
parkrun46:37Sunderland parkrun # 3703.232.07 Jan 17
parkrun38:04Sunderland parkrun # 3743.025.411 Feb 17
parkrun33:53Sunderland parkrun # 4082.622.37 Oct 17

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