Luke Piper
East Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

5K15:44Mid Cheshire 5K0.2-0.729 Aug 19+
5K16:01Isle of Man Easter Festival 5K0.9-0.821 Apr 19+
5K16:13Sunderland 5K0.60.011 Jul 19+
10K33:55Isle of Man Easter Festival of Running 10K0.9-0.219 Apr 19+
4M23:09Isle of Man Easter Festival Peel Hill4.0-0.120 Apr 19+
5K16:12Mid Cheshire 5K0.30.226 Apr 19
8.2K28:09BUCS Championships1.8-0.22 Feb 19
parkrun18:28Mole Valley parkrun # 752.62.93 Aug 19
HM81:49Vale of York Half Marathon0.92.515 Sep 19
Mar2:56:32MBNA Chester Marathon1.6-0.76 Oct 19
30009:05.05Trafford AC Grand Prix Open1.2-0.914 Aug 18
parkrun17:07Durham parkrun # 3284.0-1.49 Jun 18
30009:11.68Trafford AC Grand Prix Open0.60.224 Jul 18
5K16:01Sale Sizzler 5K Series0.2-0.116 Aug 18
5K16:22Sale Sizzler 5K Series0.90.02 Aug 18
5K16:05Sale Sizzler 5K Series0.7-0.419 Jul 18
500016:27.34MK5000 PB Special0.20.911 Aug 18
parkrun16:56South Manchester parkrun # 4281.40.87 Jul 18
8.5K26:23Northern Counties Men's 12-Stage Relays-2.70.625 Mar 18
10K38:14Greater Manchester County Championships6.0-0.76 Jan 18
8K30:44Northern Counties Championships6.00.027 Jan 18
5K16:00Sale Sizzler 5K Series0.8-0.717 Aug 17
5K15:58Sale Sizzler 5K Series0.7-0.96 Jul 17
30009:13.4North Eastern Open Grand Prix Series1.2-0.312 Jul 17
Mile4:33.2North Eastern Open Grand Prix Series0.8-1.421 Jun 17
10K34:26Salford 10K0.40.814 Apr 17
500017:19.76Northern Senior, U20 & Parallel Championships0.72.210 Jun 17
8.18K30:10BUCS Championships3.01.24 Feb 17
10K38:33ECCA Saucony English National Championships2.72.825 Feb 17
5K16:02Sale Sizzler 5K Series0.6-1.014 Jul 16
5K16:13Sale Sizzler 5K Series0.4-0.430 Jun 16
5M28:28Bill Fox Round the Ressers 52.5-0.315 Jun 16
15004:16.93Trafford AC Grand Prix0.0-0.417 May 16
15004:20.01Trafford AC Grand Prix0.0-0.43 May 16
7.1K22:11Greater Manchester County Championships-1.6-0.59 Jan 16
7.8K29:53Northern Championships4.60.830 Jan 16
9.6K37:56Manchester Area League6.00.15 Dec 15
9.84K37:52Manchester Area League4.30.716 Jan 16
8K32:04CAU Inter County Championships (Inc British Athletics Cross Challenge)4.82.412 Mar 16
7K23:45English Schools' Championships-1.01.95 Mar 16
3K9:50ECCA Saucony English National Relay Championships2.40.031 Oct 15
6.7K23:51British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.91.028 Nov 15
9K36:04Manchester Area League5.81.17 Nov 15
6M36:12Black Knight Charge 64.2-0.222 Jul 15
9.5K34:41Manchester Area League2.11.010 Oct 15
10K43:08ECCA Saucony English National Championships6.03.727 Feb 16
5K16:13Sale Sizzler 5K Series0.6-1.525 Jun 15
30009:26.95Greater Manchester County Schools Championships0.6-0.313 Jun 15
15004:22.96Trafford AC Grand Prix0.2-1.49 Jun 15
30009:58.57Trafford AC Grand Prix1.51.530 Jun 15
15004:38.59Trafford AC Grand Prix1.3-0.35 May 15
6K23:16ECCA Saucony English National Championships4.60.021 Feb 15
2M11:28Northern Counties Relay Championships 5.517 Oct 15
6K22:24CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.07 Mar 15
6.2K21:44Northern Championships0.00.024 Jan 15
6M49:45Black Knight Charge 64.613.327 Jul 16
15004:32.49Trafford Grand Prix0.2-1.910 Jun 14
15004:31.3Greater Manchester Schools' Championships0.0-0.214 Jun 14
15004:42.2UK Youth Development U17/U20 League Division Northern West 20.41.127 Jul 14
5M31:36Round The Resers 52.80.018 Jun 14
5.8K22:25Northern Championships3.60.025 Jan 14
15005:20.2Cheshire League0.80.031 Jul 11
15005:14.5Cheshire League0.6-1.322 Apr 12
15004:57.2McCain Young Athletes' League Division Northern 1C0.0-2.36 May 12
15004:52.2McCain Young Athletes' League Division Northern 1C0.6-1.320 May 12
8002:22.0Cheshire League0.9-1.39 Jun 12
15004:49.4McCain Young Athletes' League Division Northern 1C0.00.017 Jun 12
15004:45.8Cheshire League0.0-0.58 Jul 12
15004:44.8M60 Athletics Network Inter-Club Trophy0.2-0.329 Jul 12
2.7K9:10North West Relay Championships1.3-0.815 Sep 12
6K23:21ECCA English National Championships2.50.022 Feb 14

Order By:

XC14:55South East Lancashire League30 Oct 10
XC12:45South East Lancashire League13 Nov 10
XC15:42South East Lancashire League30 Oct 11
XC15:27Manchester Area League13 Nov 11
XC19:32Manchester Area League3 Dec 11
XC14:29South East Lancashire League10 Dec 11
XC21:31Manchester Area League15 Jan 12
XC14:33South East Lancashire League21 Jan 12
XC14:15Greater Manchester Schools' Championships4 Feb 12
XC7:49Northern Athletics XC Relay Championships6 Oct 12
XC15:36South East Lancashire League13 Oct 12
XC14:58Manchester Area League20 Oct 12
XC7:16ECCA National Relays3 Nov 12
XC16:48Manchester Area League10 Nov 12
XC13:33South East Lancashire League17 Nov 12
XC15:06Manchester Area League1 Dec 12
XC14:10Manchester Area League13 Jan 13
XC16:20Northern Championships26 Jan 13
XC18:53 Greater Manchester Schools' Championships2 Feb 13
XC15:22Manchester Area League10 Feb 13
XC13:29South East Lancashire League16 Feb 13
XC17:00English National Championships23 Feb 13
XC20:14South East Lancashire League18 Jan 14
XC18:28Greater Manchester Schools' Championships1 Feb 14
XC17:36Manchester Area League11 Oct 14
XC7:45Northern Counties Relay Championships18 Oct 14
XC10:15ECCA Saucony English National Relay Championships1 Nov 14
XC16:30Manchester Area League8 Nov 14
XC17:53Manchester Area League6 Dec 14
XC22:35South East Lancashire League20 Dec 14
XC19:40Greater Manchester County Championships3 Jan 15
XC18:43Manchester Area League10 Jan 15
XC18:23South East Lancashire League17 Jan 15
XC25:08South East Lancashire League31 Jan 15
XC23:06Greater Manchester Schools' Championships7 Feb 15
XC16:27Manchester Area League14 Feb 15
XC34:35South East Lancashire League14 Nov 15
XC25:28Greater Manchester Schools' Championships6 Feb 16
XC34:29Start Fitness North Eastern Harrier League30 Sep 17
XC37:10Start Fitness North Eastern Harrier League18 Nov 17