Name:
David Navis
Gender:
Male
Club:
Liverpool Running Bugs
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:01Birkenhead Park 51.30.65 Jun 19+
parkrun23:16Knowsley parkrun # 1335.01.020 Jul 19+
parkrun22:44St Helens parkrun # 2723.81.214 Sep 19+
parkrun20:57Warrington parkrun # 2722.8-1.316 Feb 19+
HM1:40:01Rock 'n' Roll Liverpool Half Marathon1.81.426 May 19+
5M34:31Chester Spring 50.80.510 Apr 19
5K21:17Wirral Seaside 5K Series0.91.329 May 19
parkrun22:32Warrington parkrun # 2982.62.024 Aug 19
parkrun22:14Princes parkrun # 4222.61.425 May 19
5M36:07Tony Barnes Sefton Park 51.12.231 Jul 19
parkrun21:39Princes parkrun # 4142.20.730 Mar 19
parkrun23:05Armley parkrun # 683.42.312 Oct 19
5.3M37:56Alderley Park 5.30.42.317 Jul 19
5K21:45Mystery 5K Series1.21.911 Jun 19
parkrun23:19St Helens parkrun # 2743.62.528 Sep 19
parkrun22:14Widnes parkrun # 2391.22.87 Sep 19
5K22:14Willowbrook Halewood 5K Series1.12.97 Sep 19
parkrun22:06Widnes parkrun # 2132.81.09 Mar 19
parkrun22:25St Helens parkrun # 2394.40.012 Jan 19
5K22:16Mystery 5K Series1.03.16 Aug 19
10K45:13John West Liverpool Spring 10K0.32.75 May 19
7K28:25Astley Park 7K-4.13.57 Aug 19
parkrun22:59Fell Foot parkrun # 2342.03.53 Aug 19
parkrun23:02Knowsley parkrun # 1163.81.816 Mar 19
parkrun22:26St Helens parkrun # 2373.11.31 Jan 19
parkrun21:57Widnes parkrun # 2011.81.722 Dec 18
10M80:16Kirkby Milers 101.44.729 Sep 19
parkrun22:05Widnes parkrun # 2042.01.71 Jan 19
5M38:06Rudolf Red Nose 53.22.423 Dec 18
7K29:15Astley Park 7K-4.45.03 Jul 19
parkrun22:06Croxteth Hall parkrun # 1882.01.88 Dec 18
parkrun22:51St Helens parkrun # 2352.82.425 Dec 18
parkrun23:22St Helens parkrun # 2215.21.022 Sep 18
parkrun20:54St Helens parkrun # 1883.8-2.620 Jan 18
parkrun20:23Widnes parkrun # 1523.1-2.91 Jan 18
5M34:40Walton Park 51.50.08 May 18
parkrun22:53Knowsley parkrun # 992.42.917 Nov 18
parkrun21:14St Helens parkrun # 1853.9-2.01 Jan 18
parkrun21:18Knowsley parkrun # 732.00.212 May 18
parkrun21:46Knowsley parkrun # 712.80.328 Apr 18
parkrun21:08St Helens parkrun # 1833.4-1.725 Dec 17
parkrun21:30Widnes parkrun # 1771.01.623 Jun 18
10K42:05Lancaster Valentines 10K0.4-0.611 Feb 18
parkrun20:41Halifax parkrun # 1451.0-0.124 Feb 18
5M34:11Festive Flash 51.9-1.126 Nov 17
10M78:47Kirkby Milers 100.74.67 Oct 18
parkrun23:38Knowsley parkrun # 1012.04.71 Dec 18
parkrun21:49St Helens parkrun # 1953.00.217 Mar 18
HM96:14Wirral Way Half Marathon1.20.27 Jan 18
parkrun21:57Knowsley parkrun # 574.0-0.76 Jan 18
4M31:02Haigh Hall 44.72.29 May 18
parkrun21:44Knowsley parkrun # 612.00.910 Feb 18
10K43:45Rainford 10K1.50.01 Oct 17
parkrun23:43Princes parkrun # 3802.04.828 Jul 18
parkrun20:56Knowsley parkrun # 491.00.311 Nov 17
parkrun22:10St Helens parkrun # 1713.8-0.116 Sep 17
parkrun23:54Croxteth Hall parkrun # 1682.05.27 Jul 18
parkrun22:36Knowsley parkrun # 433.41.230 Sep 17
parkrun25:03St Helens parkrun # 2192.46.98 Sep 18
HM96:40Rock 'n' Roll Liverpool Half Marathon1.20.328 May 17
parkrun20:42Princes parkrun # 3161.6-0.86 May 17
parkrun21:38St Helens parkrun # 1602.40.31 Jul 17
5K20:22Wavertree Mystery 5K Series0.8-0.79 May 17
parkrun21:49St Helens parkrun # 1572.80.210 Jun 17
HM95:22Vitality Liverpool Half Marathon0.70.32 Apr 17
parkrun20:56Knowsley parkrun # 171.8-0.51 Apr 17
5M34:13Hale Village 50.80.016 Apr 17
5K21:27Birchwood Brook 5K1.70.62 Jun 17
5M35:27Birkenhead Park 50.91.47 Jun 17
4.5M31:40Astley Park 4.5 Series1.30.93 May 17
parkrun21:47Knowsley parkrun # 113.00.018 Feb 17
HM1:40:59Wigan Festival Half Marathon1.91.519 Mar 17
parkrun21:45Knowsley parkrun # 142.20.711 Mar 17
10K44:41St. Helens 10K0.61.85 Mar 17
parkrun22:52St Helens parkrun # 1323.81.324 Dec 16
parkrun22:47Knowsley parkrun # 63.41.514 Jan 17
parkrun25:05St Helens parkrun # 1703.45.79 Sep 17
parkrun20:37Croxteth Hall parkrun # 631.8-1.24 Jun 16
10K42:15Liverpool Spring 10K0.5-1.21 May 16
5K20:56Prostate Cancer Halewood 5K Series1.7-0.426 May 16
parkrun23:34Princes parkrun # 2923.82.619 Nov 16
10K44:54Penny Lane Striders 10K1.90.726 Jun 16
5M36:04Tour Of Merseyside Raging Red Bull 52.01.07 Jul 16
5M35:04Birkenhead Park 51.30.58 Jun 16
5M34:55Walton Park 51.40.317 May 16
HM99:31Plusnet Leeds Half Marathon2.00.88 May 16
HM1:40:35Southport Half Marathon1.41.83 Jul 16
10K47:03Natterjack Seaside 10K1.72.925 Sep 16
5.9M47:17Tour Of Merseyside Thurstaston 5.95.71.54 Jul 16
10M78:57Preston 100.74.520 Nov 16
4M33:46Haigh Hall 44.46.110 May 17
10K44:15Worden Park 10K1.20.715 May 16
parkrun20:41Croxteth Hall parkrun # 521.0-1.019 Mar 16
5K21:11Wavertree Mystery 5K Series0.90.914 Jun 16
parkrun21:55St Helens parkrun # 982.50.030 Apr 16
10K41:54St. Helens 10K-0.6-0.56 Mar 16
10M76:19Tour Of Merseyside Sustrans 100.92.95 Jul 16
HM1:41:27Great North West Half Marathon2.70.221 Feb 16
parkrun22:01St Helens parkrun # 1061.51.925 Jun 16
parkrun21:11Widnes parkrun # 532.0-0.930 Jan 16
parkrun21:57St Helens parkrun # 1002.01.314 May 16
6M46:23Tour Of Merseyside Knowsley 62.53.18 Jul 16
4.4M32:15Astley Park 4.42.41.64 May 16
parkrun22:16St Helens parkrun # 1091.22.716 Jul 16
parkrun21:19St Helens parkrun # 891.00.327 Feb 16
parkrun22:36Pennington Flash parkrun # 2434.5-0.71 Jan 16
10K44:01Dewsbury 10K0.40.67 Feb 16
HM94:54Prudent Riverside Half Marathon1.6-1.616 Aug 15
parkrun21:53St Helens parkrun # 812.5-0.11 Jan 16
parkrun21:44St Helens parkrun # 792.2-0.125 Dec 15
3.75M28:25Haigh Hall Inter Club 3.753.02.811 May 16
parkrun22:35St Helens parkrun # 803.50.326 Dec 15
parkrun24:22St Helens parkrun # 1162.85.13 Sep 16
12M1:40:46Tour Of Merseyside Wirral Coastal Run 122.35.19 Jul 16
parkrun21:37Princes parkrun # 2461.50.419 Dec 15
parkrun21:10Widnes parkrun # 441.00.021 Nov 15
parkrun22:44St Helens parkrun # 754.00.128 Nov 15
parkrun24:58St Helens parkrun # 1242.26.729 Oct 16
parkrun22:12St Helens parkrun # 733.00.114 Nov 15
4.4M34:32Astley Park 4.42.24.86 Jul 16
parkrun25:06St Helens parkrun # 1192.86.424 Sep 16
10K44:17Rainford 10K1.00.24 Oct 15
10K50:08Wigan 10K0.86.64 Sep 16
parkrun22:21Widnes parkrun # 541.51.96 Feb 16
5M37:31Dream Trail 53.80.230 Aug 15
Mar4:03:06Rock 'n' Roll Liverpool Marathon2.16.429 May 16
parkrun21:15Worsley Woods parkrun # 1831.00.229 Aug 15
5K21:01Wavertree Mystery 5K Series0.9-0.211 Aug 15
parkrun23:28St Helens parkrun # 902.03.55 Mar 16
parkrun22:10Widnes parkrun # 352.50.512 Sep 15
parkrun21:43St Helens parkrun # 602.00.115 Aug 15
5M35:17Tony Barnes Sefton Park 50.70.722 Jul 15
parkrun26:12St Helens parkrun # 1143.67.520 Aug 16
parkrun21:27St Helens parkrun # 591.00.68 Aug 15
HM1:41:09Southport Half Marathon1.21.55 Jul 15
10K43:43St. Helens 10K1.6-0.98 Mar 15
parkrun23:19St Helens parkrun # 712.52.731 Oct 15
5K21:24Wavertree Mystery 5K Series0.70.814 Jul 15
7K32:48Chorley Harriers Astley Park 7K Series3.21.45 Aug 15
parkrun21:53Widnes parkrun # 271.01.418 Jul 15
HM96:18BTR Liverpool Half Marathon0.20.529 Mar 15
Mar4:05:35ASICS Greater Manchester Marathon1.47.510 Apr 16
5M34:31Hale Village 50.40.05 Apr 15
10K46:11Warrington 10K1.41.625 Jun 15
4M28:54Haigh Hall 41.21.712 Aug 15
10K43:00Dewsbury 10K0.7-0.71 Feb 15
7K31:53Chorley Harriers Astley Park 7K Series3.00.36 May 15
7K33:08Chorley Harriers Astley Park 7K Series3.61.41 Jul 15
parkrun20:45Widnes parkrun # 21.0-1.024 Jan 15
parkrun22:34Warrington parkrun # 821.52.31 Aug 15
parkrun21:33St Helens parkrun # 322.5-0.931 Jan 15
Mar3:52:52Plusnet Yorkshire Marathon0.95.711 Oct 15
4M29:00Haigh Hall 41.41.710 Jun 15
parkrun21:52Ormskirk parkrun # 512.00.428 Feb 15
Mar4:16:04Run Liverpool Marathon3.20.09 Oct 11
HM1:42:26Vattenfall Berliner Halbmarathon0.0-7.51 Apr 12
HM1:43:34Jane Tomlinson's Leeds Half Marathon0.9-0.413 May 12
5M35:10Burtonwood 50.8-2.921 Jul 12
10K44:11Birchwood 10K1.3-1.419 Aug 12
Mar3:51:06MBNA Chester Marathon (Inc Welsh Champs)1.41.57 Oct 12
10M76:18Preston 100.31.618 Nov 12
10K47:12St Helens 10K1.41.410 Mar 13
HM1:41:33Liverpool Half Marathon0.41.417 Mar 13
5M35:55Runcorn Run the Bridge 51.00.031 Mar 13
10K47:50Lymm.com 10K3.00.414 Apr 13
5K21:25North West 5K Grand Prix0.6-0.24 May 13
10K46:03Liverpool Spring 10K1.20.65 May 13
HM1:42:50Leeds Half Marathon1.21.112 May 13
5M34:52Walton Park 50.2-0.521 May 13
5K21:03North West 5K Grand Prix0.8-0.91 Jun 13
7K34:00Chorley Harriers Astley Park 7K Series3.61.75 Jun 13
10K44:42Warrington 10K1.0-0.220 Jun 13
7K31:38Chorley Harriers Astley Park 7K Series1.21.03 Jul 13
10K45:38Jane Tomlinson's Leeds 10K0.90.814 Jul 13
5M36:40Tony Barnes Sefton Park 51.01.217 Jul 13
7K36:08Chorley Harriers Astley Park 7K Series1.07.07 Aug 13
HM1:47:00Fleetwood Half Marathon1.52.525 Aug 13
HM1:47:50Spire Healthcare English Half Marathon0.63.88 Sep 13
5K22:20North West 5K Grand Prix1.41.15 Oct 13
10K43:14Dewsbury 10K0.6-1.22 Feb 14
HM1:41:15Vattenfall Berliner Half Marathon0.62.030 Mar 14
HM1:40:41Blackpool Half Marathon2.00.36 Apr 14
5M36:26Run the Bridge 50.81.720 Apr 14
10K44:52Liverpool Spring 10K0.21.44 May 14
HM1:41:39Leeds Half Marathon1.31.411 May 14
HM1:40:57Chester Half Marathon1.70.718 May 14
parkrun22:05Pennington Flash parkrun # 1651.51.114 Jun 14
parkrun22:29Pennington Flash parkrun # 1661.02.421 Jun 14
parkrun22:04St Helens parkrun # 11.51.15 Jul 14
parkrun22:07St Helens parkrun # 32.00.719 Jul 14
10K47:04Leeds 10K1.52.120 Jul 14
parkrun22:06St Helens parkrun # 52.50.12 Aug 14
10K43:46York 10K0.9-0.43 Aug 14
parkrun21:48Warrington parkrun # 292.5-0.49 Aug 14
parkrun22:44Warrington parkrun # 301.52.416 Aug 14
10K44:21Birchwood 10K1.7-0.617 Aug 14
HM94:49Fleetwood Half Marathon0.8-1.024 Aug 14
parkrun21:22St Helens parkrun # 102.0-0.86 Sep 14
parkrun21:32Pennington Flash parkrun # 1781.50.013 Sep 14
HM94:49EHM Festival of Running Half Marathon0.6-0.621 Sep 14
10K43:18Natterjack Seaside 10K0.4-0.128 Sep 14
parkrun22:09St Helens parkrun # 142.00.74 Oct 14
parkrun22:18St Helens parkrun # 152.01.011 Oct 14
parkrun23:51St Helens parkrun # 211.05.022 Nov 14
parkrun23:18St Helens parkrun # 222.02.929 Nov 14
parkrun24:15St Helens parkrun # 236.00.76 Dec 14
parkrun22:31St Helens parkrun # 254.0-0.620 Dec 14
parkrun21:45St Helens parkrun # 262.5-0.525 Dec 14
parkrun21:36St Helens parkrun # 282.0-0.33 Jan 15
parkrun22:30Widnes parkrun # 12.01.417 Jan 15
HM1:51:59Brass Monkey Half Marathon0.36.918 Jan 15
parkrun21:30Widnes parkrun # 51.00.714 Feb 15
parkrun21:49Widnes parkrun # 61.50.821 Feb 15
5M40:53Trotters 55.62.21 Mar 15
parkrun22:46St Helens parkrun # 441.03.225 Apr 15
10K54:33Liverpool Spring 10K1.09.43 May 15
parkrun23:09Widnes parkrun # 171.53.49 May 15
5M44:29Walton Park 51.210.319 May 15
5M37:37Birkenhead Park 51.22.93 Jun 15
parkrun25:37St Helens parkrun # 541.57.84 Jul 15
parkrun23:34Croxteth Hall parkrun # 311.04.710 Oct 15
parkrun26:19St Helens parkrun # 953.07.59 Apr 16
parkrun54:54St Helens parkrun # 1682.642.926 Aug 17

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