Name:
Alan Monte
Gender:
Male
Club:
Southend
Age Group:
V45
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17.0
81144

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K46:48Billericay Striders 10K1.12.54 Nov 18+
10K47:56Leigh-on-Sea 10K1.33.321 Oct 18+
parkrun23:35Southend parkrun # 3172.83.66 Oct 18+
8.8K45:28Essex League3.54.827 Oct 18+
parkrun22:17Southend parkrun # 2931.63.521 Apr 18+
parkrun22:38Southend parkrun # 2951.64.25 May 18
parkrun23:46Southend parkrun # 3181.05.713 Oct 18
parkrun22:16Southend parkrun # 2921.04.114 Apr 18
parkrun22:36Southend parkrun # 2911.24.57 Apr 18
parkrun23:33Southend parkrun # 2902.25.331 Mar 18
parkrun24:07Woodhouse Moor parkrun # 5582.56.028 Apr 18
parkrun23:41Southend parkrun # 289-0.27.924 Mar 18
5K20:52Essex County Relay Championships-3.86.77 Oct 17
parkrun22:49Southend parkrun # 2461.85.227 May 17
parkrun29:29Southend parkrun # 3590.714.227 Jul 19
parkrun22:53Southend parkrun # 2422.05.129 Apr 17
10K43:40Southend 10K Classic0.92.52 Oct 16
parkrun23:27Southend parkrun # 2451.56.720 May 17
5M38:36Kirste Memorial 55.42.824 Jul 16
parkrun23:04Shrewsbury parkrun # 1700.66.822 Apr 17
5K20:01Essex County Relay Championships-2.03.424 Sep 16
parkrun20:40Southend parkrun # 1940.42.64 Jun 16
5K23:41Essex Relay Championships1.17.518 Mar 17
parkrun21:41Southend parkrun # 1921.83.221 May 16
10K42:19Leigh-on-Sea 10K1.60.718 Oct 15
parkrun21:39Southend parkrun # 1930.94.128 May 16
parkrun19:48Southend parkrun # 1531.5-0.329 Aug 15
500019:45.1Southend-on-Sea AC Open0.80.331 Aug 15
parkrun20:09Southend parkrun # 1561.00.919 Sep 15
parkrun21:24Southend parkrun # 1791.03.520 Feb 16
10K43:41Southend 10K Classic2.11.54 Oct 15
5M35:45Kirste Memorial 54.20.726 Jul 15
parkrun20:54Southend parkrun # 1501.52.08 Aug 15
5K20:04Essex Relay Championships1.80.028 Mar 15
parkrun20:16Southend parkrun # 1401.01.230 May 15
parkrun20:23Southend parkrun # 1381.01.416 May 15
5M32:14Southend Rudolph Run 51.4-0.814 Dec 14
parkrun20:32Southend parkrun # 1332.00.711 Apr 15
parkrun22:18Hockley Woods parkrun # 283.03.222 Aug 15
parkrun20:11Southend parkrun # 1321.01.04 Apr 15
15M1:58:33Benfleet 155.20.918 Jan 15
10K41:24Billericay Striders 10K1.6-0.22 Nov 14
parkrun19:26Southend parkrun # 1081.0-0.525 Oct 14
10K40:15Southend 10K Classic0.5-0.25 Oct 14
HM1:41:43Southend Half Marathon1.24.514 Jun 15
parkrun21:53Hockley Woods parkrun # 63.02.414 Mar 15
12K58:49ECCA Saucony English National Championships5.23.021 Feb 15
10K42:48Canvey Island Rotary 10K2.60.214 Sep 14
10K42:49Leigh-on-Sea 10K1.61.219 Oct 14
parkrun20:34Southend parkrun # 1171.01.827 Dec 14
10K40:47Mel Batty 10K0.40.424 Aug 14
parkrun19:44Southend parkrun # 991.00.123 Aug 14
500019:34.54Southend Open Meeting0.60.225 Aug 14
HM1:43:04Southend Half Marathon0.20.012 Jun 11
10K45:35Southend 10K Classic0.9-2.02 Oct 11
10K43:41Leigh-on-Sea 10K0.6-2.416 Oct 11
10K42:57Billericay 10K0.4-1.16 Nov 11
5M32:58Southend Rudolph Run 5-4.83.411 Dec 11
15M1:56:56Benfleet 154.5-1.722 Jan 12
HM90:30Brentwood Half Marathon-0.5-1.425 Mar 12
Mar4:05:46Virgin London Marathon1.53.922 Apr 12
8002:48.4Eastern Veterans' League Essex Division0.60.09 May 12
300012:20.6Eastern Veterans' League Essex Division0.60.09 May 12
10M70:09Great Baddow 10 (inc Essex Championships)0.7-1.220 May 12
HM93:50Southend Half Marathon1.1-1.010 Jun 12
5M36:02Kirste Memorial 54.4-1.629 Jul 12
500020:12.65Southend-on-Sea AC Open0.6-1.527 Aug 12
10K44:17Canvey Island Rotary 10K2.6-0.49 Sep 12
10K41:13Southend 10K Classic0.6-1.47 Oct 12
10K42:27Leigh-on-Sea 10K0.21.021 Oct 12
parkrun20:32Southend parkrun # 71.00.524 Nov 12
parkrun20:16Southend parkrun # 91.00.08 Dec 12
5M33:29Southend Rudolph Run 50.80.19 Dec 12
parkrun20:23Southend parkrun # 121.00.229 Dec 12
parkrun20:05Southend parkrun # 131.0-0.41 Jan 13
15M1:58:22Benfleet 154.01.120 Jan 13
parkrun19:44Southend parkrun # 181.0-1.12 Feb 13
parkrun20:11Southend parkrun # 231.0-0.19 Mar 13
3.5M24:05Essex Relay Championships2.90.116 Mar 13
parkrun19:31Southend parkrun # 291.0-1.520 Apr 13
parkrun19:40Southend parkrun # 301.5-1.227 Apr 13
300011:14.6Eastern Veterans' League Essex Division0.6-0.15 Jun 13
HM88:43Southend Half Marathon0.6-1.69 Jun 13
parkrun19:53Southend parkrun # 381.0-0.222 Jun 13
parkrun19:22Southend parkrun # 391.0-1.329 Jun 13
15005:19.3Eastern Veterans' League Essex Division0.6-0.23 Jul 13
parkrun19:37Southend parkrun # 421.0-0.520 Jul 13
5M35:04Kirste 54.2-0.428 Jul 13
parkrun19:13Southend parkrun # 451.0-1.310 Aug 13
parkrun19:43Southend parkrun # 461.00.017 Aug 13
parkrun19:38Southend parkrun # 471.0-0.124 Aug 13
500019:56.50Southend-on-Sea Open0.60.926 Aug 13
HM92:59Pleshey & Essex Half Marathon0.61.322 Sep 13
10K41:15Southend 10K Classic0.70.66 Oct 13
parkrun19:28Southend parkrun # 540.00.512 Oct 13
10K41:37Leigh-on-Sea 10K1.20.420 Oct 13
parkrun19:31Southend parkrun # 570.40.22 Nov 13
parkrun19:43Southend parkrun # 661.5-0.51 Jan 14
15M1:58:05Benfleet 155.40.619 Jan 14
parkrun19:28Southend parkrun # 701.0-0.525 Jan 14
parkrun19:49Southend parkrun # 711.00.31 Feb 14
parkrun20:05Southend parkrun # 741.00.822 Feb 14
parkrun19:48Southend parkrun # 761.00.28 Mar 14
HM93:49Brentwood Half Marathon0.32.023 Mar 14
parkrun20:01Southend parkrun # 851.00.710 May 14
300011:22.6Essex Veterans League1.00.714 May 14
parkrun19:49Southend parkrun # 881.00.331 May 14
8002:41.3Essex Veterans League0.80.44 Jun 14
HM92:54Southend Half Marathon1.50.48 Jun 14
parkrun19:48Southend parkrun # 901.00.214 Jun 14
parkrun20:06Southend parkrun # 931.00.85 Jul 14
parkrun19:52Southend parkrun # 940.21.212 Jul 14
parkrun19:47Southend parkrun # 951.00.219 Jul 14
parkrun19:52Southend parkrun # 961.00.426 Jul 14
parkrun19:55Southend parkrun # 981.00.516 Aug 14
parkrun21:31Southend parkrun # 1001.53.230 Aug 14
parkrun20:23Southend parkrun # 1101.01.48 Nov 14
15M2:31:07Benfleet 154.612.217 Jan 16
15K85:34South of England Championships4.69.530 Jan 16

Order By:

EventTimeRaceDate
XC22:36Essex County Relay Championships29 Sep 12
XC34:59Essex County Veterans' Championships1 Dec 12
XC39:23Essex League15 Dec 12
XC70:48Essex County Championships5 Jan 13
XC20:06Essex County Relay Championships28 Sep 13
XC35:10Essex League19 Oct 13
XC34:52Essex League16 Nov 13
XC33:26Essex County Veterans' Championships30 Nov 13
XC32:19Essex League7 Dec 13
XC51:58Essex County Championships4 Jan 14
XC29:36Essex League11 Jan 14
XC35:28Essex League8 Feb 14
ROAD23:47Essex Relay Championships22 Mar 14
XC18:56Essex County Relay Championships27 Sep 14
XC37:34Essex League18 Oct 14
XC31:54Essex League15 Nov 14
XC41:50Essex County Veterans' Championships29 Nov 14
XC51:53Essex County Championships3 Jan 15
XC38:13Essex League10 Jan 15
XC34:23Essex League31 Jan 15
XC23:56Essex County Relay Championships26 Sep 15
XC39:28Essex League10 Oct 15
XC39:46Essex League31 Oct 15
XC37:45Essex League14 Nov 15
XC34:42Essex County U13/U15/Veterans' Championships28 Nov 15
XC38:07Essex League2 Jan 16
XC54:40Essex County Championships9 Jan 16
XC38:08Essex League8 Oct 16
XC40:03Essex League25 Nov 17
XC42:39Essex League2 Feb 19