Paul Marshall
Wigan Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K43:00Standish Hall 10K4.9-1.423 Feb 19+
10K43:06Standish Hall Autumn 10K5.6-2.021 Oct 17+
10K39:30Wigan 10K0.50.03 Sep 17+
10K41:58Standish Hall Autumn 10K4.80.022 Oct 16+
10K43:58Red Rose League6.00.015 Oct 16+
10K42:48Standish Hall Winter 10K5.2-1.221 Feb 15
4M25:20Haigh Hall 41.20.413 May 15
10K40:27Radcliffe 10K2.7-0.227 Apr 14
4M24:21Haigh Hall 40.9-0.114 May 14
10K43:11Standish Hall Winter 10K5.20.522 Feb 14
5M33:29Trotters 53.61.12 Mar 14
3.03M19:15Northern Men's 12 Stage Relays2.81.615 Mar 14
5K19:54Central Lancashire 5K1.52.516 Feb 14
10K40:57Farmers Arms 10K1.22.620 Oct 13
10K39:57Wigan 10K0.22.68 Sep 13
10K40:08Bolton 10K2.20.821 Apr 13
HM90:24Bupa Great North Run0.43.415 Sep 13
10K40:43Radcliffe 10K2.41.214 Apr 13
5M31:43Horwich Jubilee 5 Series0.82.015 May 13
10K39:07Salford 10K0.41.529 Mar 13
10K39:49Ribble Valley 10K (Inc Northern Champs)0.91.830 Dec 12
4.5M26:37Standish Summer 4.50.4-0.29 Aug 12
4M24:18Haigh Hall 42.0-0.511 Jul 12
10K38:03We Love Manchester 10K0.60.224 Jun 12
5K18:36Horwich Town Council Open 5K1.6-0.117 Jun 12
5.25M33:15Jubilee Road Race Series2.60.016 May 12
10K37:29Salford 10K-0.20.56 Apr 12
10K41:43Standish Hall 10K4.60.018 Feb 12
10K37:18Trafford 10K0.00.111 Mar 12
10K37:14Ribble Valley 10K (Inc Northern Champs)0.5-1.827 Dec 11
3.9K14:01Northern Men's 12-Stage Relays (Short Legs)0.90.731 Mar 12
parkrun18:48Pennington Flash parkrun # 422.00.031 Dec 11
9.8K38:34McCain UK Cross Challenge Series (inc European Trials)1.9-0.926 Nov 11
10K41:54Standish Hall Autumn 10K4.0-0.522 Oct 11
5M31:12Asics Alsager 51.10.06 Feb 11
10K42:46Standish Hall 10K5.0-1.519 Feb 11
6M37:56Lostock 60.8-0.727 Feb 11
10K38:28Salford 10K0.8-1.622 Apr 11
4.4M28:01Chorley Harriers 4.4 Series2.2-0.34 May 11
5M31:18The Jubilee Road Race Series1.4-0.418 May 11
10K38:56K-swiss City of Manchester 10K0.30.23 Jul 11
10K41:39Leigh 10K Legacy Event2.01.217 Jul 11
HM88:04Bupa Great North Run Half Marathon0.21.318 Sep 11

Order By:

XC38:35Red Rose League8 Oct 11
XC40:16Mid Lancs League29 Oct 11
XC43:06Red Rose League12 Nov 11
XC43:42Mid Lancs League10 Dec 11
XC39:18Mid Lancs League14 Jan 12
XC49:09English National Championships25 Feb 12
XC41:37Red Rose League29 Sep 12
XC43:30Mid Lancs League6 Oct 12
XC43:13South East Lancashire League13 Oct 12
XC42:04Red Rose League10 Nov 12
XC42:54South East Lancashire League17 Nov 12
XC40:39McCain UK Cross Challenge Series24 Nov 12
XC45:28Red Rose League15 Dec 12
XC40:34South East Lancashire League19 Jan 13
XC46:34Mid Lancs League9 Feb 13
XC40:59Red Rose League28 Sep 13