Name:
Neema Mal
Gender:
Male
Club:
Les Croupiers
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:22Grangemoor parkrun # 2881.4-1.726 Nov 22+1
parkrun20:52Llanishen Park parkrun # 212.4-2.75 Nov 22+2
parkrun20:31Cardiff parkrun # 6991.2-1.919 Nov 22+3
parkrun21:15Grangemoor parkrun # 2631.6-1.14 Jun 22+4
parkrun21:23Cardiff parkrun # 6711.4-0.623 Apr 22+5
16M2:25:06Tydfilians Roman 166.81.73 Sep 22
parkrun21:19Cardiff parkrun # 6700.7-0.116 Apr 22
parkrun22:58Llanishen Park parkrun # 151.91.924 Sep 22
HM85:51Cardiff Half Marathon1.1-1.36 Oct 19
parkrun19:42Cardiff parkrun # 6331.60.511 Jan 20
parkrun19:29Cardiff parkrun # 6251.40.330 Nov 19
parkrun20:00Cardiff parkrun # 6321.71.04 Jan 20
parkrun21:00Cardiff parkrun # 6431.83.028 Aug 21
parkrun19:53Highbury Fields parkrun # 4172.5-0.228 Sep 19
parkrun19:05Cardiff parkrun # 6131.0-0.47 Sep 19
Mar3:06:39Virgin London Marathon1.3-0.328 Apr 19
5M33:38Old Father Time Vets 51.02.429 Dec 19
parkrun21:29Cardiff parkrun # 6392.33.422 Feb 20
5K18:55Merthyr Mawr Lane 5K1.1-0.829 May 19
HM87:45Cardiff Taff Trail Half Marathon1.5-0.824 Mar 19
parkrun21:50Cardiff parkrun # 6421.64.821 Aug 21
5K18:57SSAFA 5K0.7-0.322 May 19
parkrun19:33Cardiff parkrun # 5961.60.011 May 19
10M66:41Cardiff 20 / 101.00.317 Feb 19
HM89:25City of Newport Half Marathon1.10.43 Mar 19
5.08K17:35British Masters Open Relay Championships1.9-5.128 Apr 18
10M68:16Les Croupiers Handicap 101.30.920 Jan 19
parkrun22:49Cardiff parkrun # 6401.46.97 Mar 20
parkrun19:46Cardiff parkrun # 5781.50.65 Jan 19
parkrun19:19Cardiff parkrun # 5581.8-0.725 Aug 18
parkrun20:27Cardiff parkrun # 5791.52.012 Jan 19
HM91:08Cardiff Half Marathon0.51.87 Oct 18
HM86:13Cardiff Taff Trail Half Marathon1.1-1.81 Apr 18
12.6M90:47Rack Raid 1003.60.23 Jun 18
parkrun19:14Cardiff parkrun # 5431.5-0.512 May 18
10M67:35Les Croupiers Handicap 102.20.821 Jan 18
parkrun19:43Cardiff parkrun # 5341.91.210 Mar 18
Mar3:35:45Virgin London Marathon3.23.922 Apr 18
parkrun19:58Cardiff parkrun # 5291.81.827 Jan 18
parkrun23:45Cardiff parkrun # 5951.78.24 May 19
parkrun21:08Cardiff parkrun # 5412.22.728 Apr 18
9.9K40:26Start Fitness Gwent League0.32.73 Dec 17
parkrun20:33Cardiff parkrun # 5011.83.022 Jul 17
parkrun20:32Cardiff parkrun # 5031.73.15 Aug 17
parkrun20:48Cardiff parkrun # 5042.13.212 Aug 17
parkrun20:06Cardiff parkrun # 4951.52.410 Jun 17
parkrun20:48Cardiff parkrun # 5021.73.629 Jul 17
parkrun23:05Cardiff parkrun # 5312.17.710 Feb 18
10K44:45Cardiff 10K0.95.93 Sep 17
3M20:40Cardiff Summer Series 32.45.216 Jun 17
HM83:44IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-1.126 Mar 16
parkrun24:16Cardiff parkrun # 5281.410.620 Jan 18
5K19:08SSAFA 5K1.00.918 May 16
10M65:52Les Croupiers Handicap 101.4-0.27 Feb 16
9.4K42:02Gwent League6.00.15 Mar 16
HM96:34Cardiff Half Marathon0.75.12 Oct 16
9.91K46:12Gwent League6.01.813 Feb 16
10K43:56Gwent League3.31.95 Dec 15
parkrun19:09Cardiff parkrun # 3921.6-0.418 Jul 15
10.15K41:02Gwent League0.61.111 Oct 15
parkrun19:02Cardiff parkrun # 3931.2-0.225 Jul 15
Mar3:04:49Virgin London Marathon0.80.326 Apr 15
parkrun19:55Cardiff parkrun # 4051.41.417 Oct 15
5K18:49SSAFA 5K0.9-0.424 Jun 15
parkrun27:53Cardiff parkrun # 5232.615.625 Dec 17
parkrun19:24Cardiff parkrun # 3951.20.58 Aug 15
HM87:52Forest of Dean Half Marathon1.6-0.429 Mar 15
5K19:24SSAFA 5K0.80.922 Jul 15
5.4K20:17Welsh Road Relay Championships0.8-0.622 Mar 15
Mar4:19:44Brooks Snowdonia Marathon4.711.829 Oct 16
parkrun19:39Cardiff parkrun # 3881.01.320 Jun 15
10M66:06Les Croupiers Handicap 101.4-0.11 Feb 15
parkrun21:00Cardiff parkrun # 4091.43.614 Nov 15
parkrun21:35Cardiff parkrun # 4231.05.26 Feb 16
10K50:12Merthyr Mawr Christmas Pudding 10K5.85.213 Dec 15
parkrun19:23Cardiff parkrun # 3661.8-0.117 Jan 15
parkrun18:53Cardiff parkrun # 3670.60.024 Jan 15
10M70:47Sospan Road Runners 103.80.416 Nov 14
parkrun19:41Cardiff parkrun # 3642.00.33 Jan 15
HM86:24Cardiff Half Marathon0.10.45 Oct 14
10K39:06Cardiff 10K0.7-0.37 Sep 14
parkrun20:03Cardiff parkrun # 3710.62.521 Feb 15
parkrun20:10Cardiff parkrun # 3542.60.78 Nov 14
parkrun20:46Cardiff parkrun # 3731.82.77 Mar 15
parkrun20:18Cardiff parkrun # 3611.81.825 Dec 14
5K18:38Cardiff Summer Sizzler 5K0.5-0.46 Aug 14
5K18:35SSAFA 5K1.1-2.521 May 14
parkrun19:50Cardiff parkrun # 3531.21.41 Nov 14
5K19:11Les Croupiers 5K1.20.114 Aug 14
parkrun19:08Cardiff parkrun # 3361.4-0.25 Jul 14
parkrun19:18Cardiff parkrun # 3411.20.39 Aug 14
1M5:29Cardiff Summer Series Mile1.0-1.62 May 14
Mar3:19:53Virgin London Marathon1.31.613 Apr 14
10M67:26Les Croupiers Handicap 101.0-0.32 Feb 14
parkrun19:34Cardiff parkrun # 3051.2-0.514 Dec 13
10K40:04Admiral Swansea Bay 10K0.7-0.922 Sep 13
parkrun20:56Cardiff parkrun # 3211.02.522 Mar 14
parkrun19:24Cardiff parkrun # 2930.8-0.721 Sep 13
10M73:35Sospan Road Runners 102.61.817 Nov 13
parkrun19:21Cardiff parkrun # 2841.2-1.220 Jul 13
parkrun21:21Cardiff parkrun # 3231.03.35 Apr 14
parkrun19:54Cardiff parkrun # 2921.4-0.214 Sep 13
parkrun19:44Cardiff parkrun # 2880.80.017 Aug 13
parkrun19:20Cardiff parkrun # 2771.2-1.21 Jun 13
parkrun19:30Cardiff parkrun # 2821.0-0.76 Jul 13
parkrun19:21Cardiff parkrun # 2760.6-1.125 May 13
parkrun21:07Cardiff parkrun # 3031.22.630 Nov 13
10K46:26Cardiff 10K0.50.011 Sep 11
10K43:37Cardiff 10K0.6-3.39 Sep 12
parkrun20:36Cardiff parkrun # 2381.0-1.715 Sep 12
parkrun19:57Cardiff parkrun # 2391.0-2.322 Sep 12
HM89:49Cardiff Half Marathon (Inc Welsh Champs)0.3-1.114 Oct 12
10M69:30Les Croupiers Handicap 101.4-0.13 Feb 13
20M2:29:26Zoom Mad March 201.40.910 Mar 13
Mar3:36:08Virgin London Marathon1.34.221 Apr 13
parkrun19:52Cardiff parkrun # 2741.4-0.811 May 13

Order By:

EventTimeRaceDate
XC41:24Gwent League9 Nov 14