John Lenik
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

Mar2:59:12BMW Berlin Marathon0.7-0.825 Sep 16+
4M23:21Kidlington AC Mota-vation 4 Series1.1-4.31 Sep 16+
10K39:09Andy Reading 10K0.71.311 Dec 16+
HM88:08Raceways Summer Shakespeare Half Marathon1.20.130 Jul 16+
HM88:08Raceways Summer Shakespeare Half Marathon1.20.130 Jul 16+
10M67:56Great South Run 100.62.023 Oct 16
HM85:14Oxford Half Marathon0.9-3.211 Oct 15
14M2:13:29Tywyn Race The Train 146.010.319 Aug 17
10K48:48Andy Reading 10K0.59.813 Dec 15
HM1:43:18White Horse Half Marathon1.54.229 Mar 15
300011:00.6Serveline Midland League Division 50.62.37 Jun 14
15005:09.9Serveline Midland League Division 50.82.27 Jun 14
10K43:07Oxford Town & Gown 10K0.60.015 May 11
10K40:40Maylarch Eynsham 10K0.7-3.127 Nov 11
HM92:55Wokingham Half Marathon0.01.519 Feb 12
HM92:50Reading Half Marathon0.11.31 Apr 12
10K41:53Oxford Town and Gown 10K0.40.813 May 12
Mar3:13:13Abingdon Marathon1.4-2.021 Oct 12
HM99:32Wokingham Half Marathon0.44.010 Feb 13
HM91:16White Horse Half Marathon1.1-0.47 Apr 13
parkrun23:52Abingdon parkrun # 932.06.513 Apr 13
Mar3:10:24Virgin London Marathon1.3-1.821 Apr 13
4.1M25:09Kidlington AC Mota-vation 4 Series0.4-2.12 May 13
5.3K19:40Oxfordshire County Relay Championships1.5-3.75 May 13
4.26M25:55Kidlington AC Mota-vation 4 Series1.1-3.26 Jun 13
3.9M23:26Kidlington AC Mota-vation 4 Series1.0-3.44 Jul 13
5M33:26National Lottery Anniversary Run 51.7-0.321 Jul 13
4.21M26:32Kidlington AC Mota-vation 4 Series2.7-3.31 Aug 13
15004:47.3Abingdon AC 1500m Club Championships0.40.022 Aug 13
parkrun18:20Abingdon parkrun # 1121.0-3.624 Aug 13
4.02M23:56Kidlington AC Mota-vation 4 Series1.0-1.229 Aug 13
10K40:29Longworth 10K3.6-1.215 Sep 13
10K56:04Woodley 10K0.615.811 May 14
10K49:16Andy Reading 10K0.610.114 Dec 14
HM1:46:04Wokingham Half Marathon0.46.48 Feb 15

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